Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 379 - Nail the 80% and Forget the Noise
Manage episode 481466473 series 2139094
Content provided by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. It’s a new spin on the 80/20 Principle, also known as the Pareto Principle:
Health: 80% eating, 20% exercise
Wealth: 80% habits, 20% math
Talking: 80% listening, 20% speaking
Learning: 80% understanding, 20% reading
Achieving: 80% doing and taking action, 20% vision and dreaming
Happiness: 80% purpose, 20% pleasure and fun
Relationships: 80% giving, 20% receiving
Self-Improvement: 80% persistence, 20% ideas
Focus on the vital 80% — and the rest will take care of itself!
505 episodes
Share
Manage episode 481466473 series 2139094
Content provided by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. It’s a new spin on the 80/20 Principle, also known as the Pareto Principle:
Health: 80% eating, 20% exercise
Wealth: 80% habits, 20% math
Talking: 80% listening, 20% speaking
Learning: 80% understanding, 20% reading
Achieving: 80% doing and taking action, 20% vision and dreaming
Happiness: 80% purpose, 20% pleasure and fun
Relationships: 80% giving, 20% receiving
Self-Improvement: 80% persistence, 20% ideas
Focus on the vital 80% — and the rest will take care of itself!
505 episodes
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Similar to Attack Life Not Others
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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