Best Selfcontrol Podcasts (2025)

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Kick-Start Your Week - 11.03.25 1:05

Play Pause

3h ago1:05

1:05

"We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appears, discovering that we have the strength to stare it down." — Eleanor Roosevelt

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False Teachers Part 2 45:17

9h ago45:17

45:17

Titus 1:15-16 | November 2, 2025 | Pastor Alex Tovkach Pastor Alex Tovkach is Teaching on Titus 1:15-16 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questio…

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Ep 404 - Tech, Trees, and Timeless Wisdom 6:04

1d ago6:04

6:04

As technology races ahead, artificial intelligence is becoming part of nearly every corner of life. This episode explores how we can use AI to enhance learning, boost productivity, and spark creativity without losing what makes us human. Steve shares his take on schools restricting AI for research and assignments, suggesting that while students sho…

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When Your Ex Plays Games with Discovery: How to Protect Yourself 10:23

4d ago10:23

10:23

Corey explains what to do when you hand over your documents and the other side plays games with theirs. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in yo…

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Kick-Start Your Week - 10.27.25 1:04

7d ago1:04

1:04

"Fear is natural, but panic is fatal. You train your mind as much as your fists to stay cool under pressure." — Gene Tunney

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The Kiai of the Eyes 24:02

5d ago24:02

24:02

First off, I should mention that this episode - #312 - marks our 6th year anniversary. Congrats to us! Soon we'll spend a few minutes looking back and laughing. But back to today. We are SO lucky to have Rich, from Senbukai Goju, on again today. If you check out our Socials you'll see the art that his Sensei in Japan gifted to him that relates to t…

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False Teachers Part 1 51:40

5d ago51:40

51:40

Titus 1:10-14 | October 26, 2025 | Pastor Leo Bilyk Pastor Leo Bilyk is Teaching on Titus 1:10-14 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, co…

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Ep 403 - How Bad Do You Want It? 3:43

11d ago3:43

3:43

The Breath of Greatness: Tim and Steve talk about commitment and what it really takes to be great at something. They share a story about a young football player who wants to learn from a retired coach. The boy keeps asking the coach to teach him, showing how much he really wants it. Finally, the coach agrees — but he teaches the boy in a very surpr…

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When Child Support Doesn’t Come In: How to Respond Without Hurting Your Case 6:41

11d ago6:41

6:41

They stopped paying child support, and Corey explains why blocking parenting time will only hurt your case. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney i…

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We're Introduced to Senbukai Goju So Much Cool Stuff! 24:02

12d ago24:02

24:02

A big thanks to Rich for his time and his stories. This episode is packed with way too much information and entertainment to try to explain in these notes. However, we were so busy talking and laughing that we forgot to say the name of the recently published book by his Sensei. Here's a link to the Amazon page: https://www.amazon.com/Lost-Karate-Go…

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Kick-Start Your Week - 10.20.25 1:38

14d ago1:38

1:38

"A happy life consists not in the absence, but in the mastery of hardships." — Helen Keller

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Biblical Eldership part 3 43:55

14d ago43:55

43:55

Titus 1:9 | October 19, 2025 | Pastor Leo Bilyk Pastor Leo Bilyk is Teaching on Titus 1:9 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, contact al…

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Ep 402 - Find the Right Tool to Get the Job Done 5:06

18d ago5:06

5:06

For any task, you need the right tool to get the job done — for instance — a hammer for a nail, a screwdriver for a screw. Having the right tools and information makes success easier. Tim and Steve discuss staying open to new tools, people, and experiences that push you to improve.

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Escape vs. Take a Break: Which Divorce Strategy Works? 9:36

18d ago9:36

9:36

You love your kids, but sometimes you wish you could vanish. Corey breaks down the difference between taking a restorative break and making an escape that leaves lasting scars. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice …

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The History of Camouflage - Who Knew it Would be So Interesting 23:04

19d ago23:04

23:04

The idea of camo came up during our WW1 research. I didn't think it was going to be as huge, weird and interesting as it became. I hope you have the same result as a listener. Please let us know. And as we say every week, slide down just a little farther and click the link to show us some financial love. Thanks! Here's the last episode we ran on WW…

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Kick-Start Your Week - 10.13.25 1:10

21d ago1:10

1:10

"Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life." — Bruce Lee

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Biblical Eldership part 2 44:46

21d ago44:46

44:46

Titus 1:7-8 | October 12, 2025 | Pastor Leo Bilyk Pastor Leo Bilyk is Teaching on Titus 1:7-8 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, contac…

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Ep 401 - Get Ready 4:44

25d ago4:44

4:44

Tim Hoover and Steve Mittman dive into what it truly means to live in a "ready stance." Drawing from lessons in martial arts, they explore how readiness isn't just physical — it's mental, emotional, and spiritual. The conversation expands beyond the dojo, reminding listeners that in today's chaotic world, no one's coming to save you — you must be p…

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Court Is a Tool Not a Therapist 11:21

25d ago11:21

11:21

Corey shows you how to distinguish between court-worthy problems and everyday disagreements, enabling you to protect your time, energy, and children. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or other…

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Kick-Start Your Week - 10.06.25 1:05

28d ago1:05

1:05

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." — Aristotle

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Discussing a Meditation Mentioned in 365 Days of the Warrior 24:51

26d ago24:51

24:51

By Sensei Michelle

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Biblical Eldership Part 1 40:56

28d ago40:56

40:56

Titus 1:5-6 | October 5, 2025 | Pastor Leo Bilyk Pastor Leo Bilyk is Teaching on Titus 1:5-6 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, contact…

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Ep 400 - Always Be Under Construction 8:31

1M ago8:31

8:31

In this 400th episode of Attack Life Not Others, Tim and Steve reflect on 8 years of podcasting and over 600 episodes: They share lessons from their martial arts journey, including how tragedy reshaped teaching to focus on resilience, awareness, and positivity They address recent feedback from last week's episode, reaffirming their commitment to ho…

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The Lawyer You Hire Can Save Your Family or Burn It Down 8:37

1M ago8:37

8:37

Corey explains why “shark” lawyers often leave families in ruins. He breaks down the swarmer, the brawler, the boxer, and the top dog. Corey shares the one question to ask before you hire any attorney. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advi…

1
Sifu Rob Jones Tells us About his WW2 Katana 21:58

1M ago21:58

21:58

For this episode, you really need to check us out on Twitter or Insta. We've posted a few pictures of this one of a kind weapon. Couple that with how much fun it is to talk with Sifu and we consider ourselves lucky to share today. If you're a fan of weapons and / or a fan of Sifu Jones you'll enjoy this episode from last year: https://www.buzzsprou…

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Kick-Start Your Week - 09.29.25 0:58

1M ago0:58

0:58

"Success is the sum of small efforts, repeated day in and day out." — Robert Collier

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The Salvation of God 40:40

1M ago40:40

40:40

Psalm 18 | September 28 2025 | Pastor Alex Tovkach Pastor Alex Tovkach is Teaching on Psalm 18. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, contact [email protected] Mahalo for listening!…

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Ep 399 - If You Say You Can't, You Won't 1:42

1M ago1:42

1:42

Mindset and action are what Tim and Steve discuss, opening with the quote from Carl Jung: "You are what you do, not what you say you'll do." Their message is clear: real growth requires consistency, effort, and a willingness to struggle. Change comes gradually, but only when mindset and actions truly align.…

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How to Respond Wisely When Every Button Is Pushed 12:00

1M ago12:00

12:00

Corey Shapiro breaks down one of the nastiest divorce games: serving papers at work just to humiliate. He shares how to avoid firing off a text you will regret and introduces a new 24-minute pause using AI to help you respond wisely, not wildly. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to ent…

1
An Interview with an Old Friend - Sensei Eddie Kiesel 23:37

1M ago23:37

23:37

What fun it is to run into someone you haven't seen in decades. That serendipity led us to this interview where we catch up on old times, look forward, and talk about Martial Arts. It turned out that a kobudo weapon was one of his favorite weapons. We did 3 episodes on Kobudo weapons. Here's the episode where we introduce them: https://www.buzzspro…

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Kick-Start Your Week - 09.22.25 0:54

1M ago0:54

0:54

"Great things are done by a series of small things brought together." — Vincent van Gogh

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In Hope of Eternal Life 51:44

1M ago51:44

51:44

Titus 1:1-4 | September 21, 2025 | Pastor Leo Bilyk Pastor Leo Bilyk is Teaching on Titus 1:1-4 as a part of a sermon series through the book of Titus. We hope you are blessed and equipped by today's message. To find out more about Shorebreak Church or to partner financially, visit www.shorebreakchurch.com To share your story or ask questions, cont…

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Ep 398 - The Chains of Habit 5:36

2M ago5:36

5:36

Habits — good or bad — are powerful. Steve shares a quote from Samuel Johnson: "The chains of habit are too light to be felt until they are too heavy to be broken." It's a reminder that habits can sneak up on us, and building the right ones takes effort but pays off in the long run. Tim and Steve touch on how it usually takes a few weeks to make a …

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How to Stay Calm When Your Ex Knows Exactly How to Get to You 11:00

2M ago11:00

11:00

Your ex knows exactly how to get under your skin, and that is no accident. Corey explains why reacting in the moment can wreck your case and how a simple pause can save your time, money, and peace of mind. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal …

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Overcome Unkindness with Compassion - Lao Tzu 24:22

2M ago24:22

24:22

Another page from the 365 Days of the Warrior book by Master Kelljchian and Sensei Tracey. (Buy it on Amazon!). This week they reference Lao Tzu. As usual, the conversation goes everywhere. One idea we visit is balance. Here is the episode we did on Master Brown's saying "A karateman's pride is his balance." https://www.buzzsprout.com/477379/episod…

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Kick-Start Your Week - 09.15.25 1:22

2M ago1:22

1:22

"Pressure is a privilege" — Billie Jean King Consider pressure to be a privilege. It doesn't happen TO you, it happens FOR you. It means great things are expected of you.