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In this compelling first half of a two-part ANEW Insight conversation, Dr. Supatra Tovar delves into the complex realities of narcissistic abuse and childhood trauma with transpersonal psychologist and trauma expert Dr. Meg Haworth. This episode explores the symptoms of narcissistic abuse—such as chronic self-criticism, identity confusion, and emotional dysregulation—as well as the profound impact these experiences have on survivors.

Dr. Meg, a survivor of severe trauma including narcissistic parenting, shares her journey and expert insight on how these toxic environments cultivate shame, guilt, and control. The conversation also highlights the significant role of food and body image as tools of control and trauma manifestation, illuminating connections to disordered eating and emotional detachment from hunger cues.

Listeners will gain a clear understanding of the hidden signs of narcissistic abuse, the early warning patterns in narcissistic romantic relationships, and the lasting mental and physical effects on survivors. This episode sets the foundation for Part Two, which introduces Dr. Meg’s Whole Person Integration Technique designed to help survivors reclaim their identity and heal stored trauma.

Whether you have questioned your childhood, struggled with self-worth, or dealt with unexplained physical symptoms, this episode offers clarity, validation, and hope for healing. Tune in and prepare to continue the transformative journey in Part Two.

Together, Dr. Supatra and Dr. Meg break down the common signs and symptoms of narcissistic abuse, including:
• chronic self-criticism
• identity confusion
• hypervigilance
• perfectionism
• emotional dysregulation
• trauma-related eating patterns
• physical symptoms such as stomach issues, migraines, and chronic stress

Tune in—and return for Part Two as we uncover how trauma is stored in the body and how meaningful transformation becomes possible.

Want to know more about Dr Meg Haworth? Here are her social media Links: https://meghaworth.com/. https://www.linkedin.com/in/meghaworth, https://www.instagram.com/drmeghaworth/?hl=en, https://www.youtube.com/c/DrMegHaworth, https://www.facebook.com/coachdrmeghaworth/.

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Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!