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In this powerful episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Holistic Trauma Therapist Seema Sharma to explore how consciousness is the key to unlocking deep trauma healing. From government-sponsored remote viewing programs to somatic therapy, breathwork, and energy-based healing, this conversation bridges science, psychology, and spirituality.

Seema shares her personal evolution from Fortune 500 executive to founder of Legacy Trauma Therapy and The Consciousness Center. Learn how her unique integration of traditional therapy with non-local consciousness, emotional integration, and somatic practices offers a groundbreaking approach to healing trauma—both personal and intergenerational.

We also explore:

• What consciousness really is—and how it’s measured in neuroscience and psychology
• The science behind Holotropic Breathwork and how it compares to psychedelics
• The role of the limbic system in trauma and loneliness
• Tools like automatic writing, nature immersion, “lead by spirit” weekends, and intention setting
• How one person’s healing can positively impact generations
• Why unresolved trauma lives in the body—and how to safely release it
  

Seema also dives into how transpersonal psychology, APA Division 32, and notable research institutions like Duke and the University of Arizona are bringing legitimacy to fields once labeled as fringe science.

What makes this episode truly compelling is our discussion on the government’s former use of psychic intelligence through declassified remote viewing programs. Seema explains how these initiatives explored the boundaries of human perception and contributed to the current body of research on transpersonal psychology. You’ll also hear about the APA’s Division 32, studies from institutions like Duke and the University of Arizona, and how researchers like Charles Tart and Marjorie Wolcott are pushing the science of consciousness forward.

For those navigating inherited family trauma, Seema breaks down how a single individual’s healing journey can ripple through entire generations. Her therapy model empowers individuals to reconnect with their authentic selves, release energetic blocks, and move beyond survival mode. We also explore actionable tools like automatic writing, meditation, somatics, and “lead by spirit” weekends to guide you into deeper alignment with your true self.

Whether you’re a clinician, trauma survivor, wellness seeker, or simply curious about the deeper dimensions of healing, this episode offers powerful insight and evidence-based practices that illuminate the path to wholeness.

If you're interested in trauma-informed therapy, somatic psychology, or spiritual approaches to healing, this episode is a must-watch.

Wants to know about Seema Sharma here is her social media channels: https://www.psychologytoday.com/us/therapists/se

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!