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Why Your Marathon Time Hasn’t Improved in 5 Years
Manage episode 482072025 series 3618864
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00:00 Intro
00:26 Personal Run Coaching
00:59 15 years of Marathons
01:44 7.4% Improvement in 13 years
02:38 Faster Marathon Course
03:33 Hardest Lessons
04:19 Same Training Plan
05:08 You Can't Teach An Old Dog New Tricks
06:33 The Solution?
07:22 Fully Committed
08:04 Are you repeating the same year?
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🚨If this video helped you, share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
Why Your Marathon Time Hasn’t Improved in 5 Years
#MarathonTraining #RunningGoals #RunningImprovement #BreakthroughRunning #SmartTraining #RunningCoaching #MarathonTips #RunFaster #EnduranceTraining #TrainSmart
Music track: Back in Time by Aylex
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