The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides. From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, usually recorded just after Parkr ...
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5k Training Podcasts
All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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How do you save the world from space aliens while learning how to change a diaper? Join childhood frienemies Cody Gough and Jonathan Martin as they try to answer that question — while relentlessly trolling each other. This is a lifestyle podcast hosted by adult gamers trying to juggle hobbies with the increasing demands of the "real world." Follow the show to catch up on what they've been up to every once in a while, whether it's revisiting their SNES favorites to see if they hold up or deba ...
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Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
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Weekly podcast filled with humor, stories, and entertainment.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Welcome to the FGF podcast! Join us as we talk about all things fitness and personal progress, whether that's with your health, fitness and weight, or spiritual and emotional growth. We're happy to talk about it all with people that are serious about making positive changes in our lives, accepting that setbacks happen and you can start again, and admitting when you need help.
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Runners are the best storytellers. On The Runs podcast features running narratives from the best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the conversation is engaging, funny, and enlightening. Guest stories range from struggles to outstanding achievements and everything in between … including “Code Brown” tales. “Code Brown” situations are not what you might think. Guests share awkward & unique circumstances they have found themselves in th ...
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...
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Welcome to the FGF Podcast, home to our discussions on all things health - physical, mental, emotional, spiritual - it's all about well-being. We have a number of contributors to the podcast and will cover a variety of topics based on the interest of the hosts as well as those of our listeners. If there's a topic you'd like us to explore - or you would like to guest host - let us know! For more information, join our Fatty Gets Fit Facebook group (a closed group, but send us a request and we' ...
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Top tips & strategies for direct sellers and network marketers. Grow your customer list, increase sales, and grow a team all while changing the face of the direct sales industry with your host, Rachel Perry. Rachel keeps it real and pushes you out of your comfort zone (with a little humor sprinkled in) to take action in your business. The Direct Seller’s Podcast is personal development, life coaching, motivation, marketing, family, and fun all rolled into one. Want to rock out your direct sa ...
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Second Gear with Debbie is your trail-side companion for confidence, community, and training that fits your real life. Whether you’re eyeing your first 5K or mapping out your next ultra, this show helps you go the distance — without burning out or aging out. I’m Debbie — trail runner, menopause coach, and firm believer that strong isn’t behind you. It’s ahead. Here, you’ll find regular tips and deep dives on all things trail: gear, training, strength, nutrition, recovery, and race prep. We s ...
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Welcome to Ortho Out Loud, a Fox Valley Orthopedics podcast exploring the intersection of orthopedic expertise and everyday living. Join us for candid conversations, personal stories, and expert insights from orthopedic specialists, patients, and professionals. From injury prevention tips to in-depth discussions about recovery and how to increase mobility, we aim to make orthopedic care more approachable, relatable, and useful in your everyday life. We’re here to decode the big topics, give ...
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!
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The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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Welcome to Running Scared Media! In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted communit ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discus ...
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Providence Heart to Start is more than an exercise program. We are a community! Sharing a focus on walking or running a 5K, this guided audio training takes you through a gradual interval plan over a 12-week period. This podcast can be a self-led program or you can also join us for our worldwide group training each November-February as a way to stay active during the cool, winter months in the USA. **Access some helpful tools and a copy of the full training plan through the link in the episo ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, the stories you live are the ones we tell!
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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...
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Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!
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Podcasting Moms in Business: Tips for Launching, Growing, and Monetizing a Podcast
Whitney Gardner - Business & Podcast Coach
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Podcasting Moms in Business is the go-to podcast for mompreneurs who want to launch, grow, and monetize their podcast to support their business goals, such as making more sales, growing their email list, streamlining social media tasks, and attracting their ideal clients! Hosted by Whitney Gardner, a Business & Podcast Coach and CEO of The Bold Mama Co.™, this show equips you with actionable tips, proven strategies, and step-by-step guidance to create a profitable podcast that aligns with yo ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Welcome to Heroes Journey PhysioFitness! This podcast is hosted by Dr. Cameron Hoge, a Doctor of Physical Therapy and Orthopedic Specialist, and Anibal Rios, a former lifelong yo-yo dieter who finally broke the cycle and became a fitness coach. While helping people recover from injuries, dysfunction, and pain, Dr. Hoge noticed that many lacked basic knowledge about health and fitness. Anibal, who’s tried countless approaches to weight loss, understands the mindset and habits needed for lasti ...
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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to [email protected]
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The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in The Guardian) and now provides 3 things; Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind Conversations with the Elites as ...
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The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Austin Cross in the morning and Julia Paskin in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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Leighton Trains for a 5k Marathon — FPP525
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By Reuben, Leighton, and Jeffy
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CA wins ruling on FEMA funds, Rep Takano bill on veteran deportations, Main route to Big Bear closed— The A.M. Edition
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California gets a win in federal court in its fight over FEMA funds. A local congressman introduces a bill to protect veterans from deportation. One of the main routes to Big Bear is closed and business owners fear for the future. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.co…
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410: Pete & Zika Rea - The Impact of ZAP Endurance
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Founded in 2001 as a non-profit training center, ZAP Endurance became a cornerstone in the running community, helping everyone from recreational runners rediscover the sport to coaching elite athletes chasing World Championship and Olympic dreams. Now, as ZAP closes its doors, Carrie sits down with co-founders Pete and Zika Rea to reflect on over t…
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Fall 2025 Running Mailbag: Half Marathon Hacks, Marathon Travel Tips & Training Q&A
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In this Fall 2025 Mailbag Episode of The Marathon Handbook Podcast, we answer listener questions on everything from salvaging half marathon training (05:02) and international marathon travel tips (14:12) to running nutrition (25:35), sub-3 marathon pacing strategies (33:42), cross-training after injury (46:00), and marathon peak week illness (1:09:…
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The Marathon Pace Mistake Wrecking Your Training Do This Instead
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:15 Marathon Pace 00:40 Berlin Marathon 01:15 Sub-3-Hour Marathon 02:37 Stop Guessing Pace 03:22 Sub-40 10k 04:11 Interval Pacing 05:02 Long Run Pacing 05:51 Marathon Training ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, …
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The Reason You're Not Getting Better at Running? Your Ego
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If you’ve been running for any length of time, you know that running is as much mental as physical. Maybe more. After all, it doesn’t matter how strong your legs are if your mind quits before the finish line. Today’s episode is about learning to view your running in a completely different way, as a practice, not a test. You’ll learn: why hitting yo…
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Anaheim hotel workers could get housing help, CA offers retrofitting help, LA Sparks' new muti-million training facility — The P.M. Edition
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Anaheim hotel workers could get affordable housing help after city leaders green lit a proposal Tuesday evening. The state is offering to help retrofit some houses for earthquakes. The L.A. Sparks will have a new training facility, which it said is the largest investment to date for a women's sports team. Plus, more. Support The L.A. Report by dona…
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Kimmel returns to TV, Wrongful conviction settlement, South LA encampment cleared— The A.M. Edition
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Jimmy Kimmel returns to TV, promising that the Trump jokes will go on. An Inglewood man gets a payday after wrongfully spending decades behind bars. Governor Newsom and LA Mayor Bass team up to clean up a long-standing encampment. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.co…
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LA reaches agreement to avoid layoffs, Hwy 1 in Big Sur has a reopening date, People queue up in Hollywood for Jimmy Kimmel's return — The P.M. Edition
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The city of L.A. has reached an agreement to avoid layoffs amid a budget crisis. We finally know when all of Highway 1 will reopen in Big Sur. Jimmy Kimmel's back on air today - we bring you the latest from outside the show's studio in Hollywood. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Vis…
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In a world constantly battering us with the new–new ideas or technologies, new workouts or training approaches–it becomes that much more important for us to seriously consider what things we need to STOP. In this final episode of rules to realize your dreams, we share the last three rules: stop taking shortcuts, stop compromising, and stop negativi…
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Praise for Kimmel's return to ABC, Some UCLA grants restored, San Bernardino Co mudslide damage— The A.M. Edition
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Local leaders are praising the return of Jimmy Kimmel to ABC. UCLA is getting back some research money that the Trump Administration had frozen. Families in San Bernardino County are still digging out of last week's mudslides and unsure of the future. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…
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On todays show, hosts Kylie and Justine, document their experiences before and during a local 8K race - the Journal Jog. First, they perform an "unboxing" of their race packets, reviewing a bunch of swag like snacks, sunscreen, coupons for Jamba Juice, and band-aids. They talk about the concept of a shakeout run, where they debate proper training a…
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RED Episode 316 Part 1 of a Runcation Recap with Cheri Whitt
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Send us a text Support the show THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.…
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4 solutions for post-workout back pain (Reissue)
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574. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, we have Dr. Su back with some of his best wisdom. Do you feel pain in y…
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On The Runs 185 | LIVE from Marathon Sports | Marathon Training and coaching relationship with Nicole and KJ
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Thank you to Marathon Sports in Manchester, New Hampshire for hosting us last week. Special shoutouts to Zoe and Matt from Marathon Sports. Alexis from Saucony and Marathon Sports Ambassador who helped make this happen, Stephen Mr. 305! In this live episode of the On the Runs podcast, hosts Eric and Erica welcome guests KJ and Nicole to discuss mar…
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Jimmy Kimmel Live! to return, Mayor Bass vows to clear homeless encampments in Sepulveda Basin, Newsom signs mortgage relief bill for fire survivors -- The P.M. Edition
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ABC announces Jimmy Kimmel Live! will return to its airwaves on Tuesday. L.A.Mayor Karen Bass says homeless encampments in the Sepulveda Basin pose a fire risk. Governor Gavin Newsom has signed a bill aimed at providing mortgage relief to L.A. fire survivors. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://…
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Is Harry Styles the Celebrity Marathon GOAT?
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In this bonus episode of the pod, we dissect a surprising performance at the Berlin Marathon. Pop icon Harry Styles just ran a sub-3-hour marathon in Berlin—and we’ve got the full breakdown. Michael Doyle and Alex Cyr discuss Styles’ impressive splits (00:45), his massive improvement since Tokyo (05:00), the impact of Berlin’s extreme heat (06:00),…
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SoCal lawmakers rally for Kimmel, Rep Waters appeals to U.N. over immigration raids, "Operation Liberty" launches— The A.M. Edition
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SoCal lawmakers are hitting the streets in support of Jimmy Kimmel. An LA Congresswoman is turning to the U.N. to stop the Trump Administration's immigration crackdown. Activists are using special camera crews to monitor ICE. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAi…
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Half Marathon Transformation: 1:46 to 1:25 in 13 Weeks (Real Story)
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:25 Half Marathon Transformation 01:03 Personal Run Coaching 02:32 Race Failure 03:23 Turning Point 04:44 Half Marathon 05:07 Marathon Training 06:45 High Performance 07:16 Key Sessions for Sub-3 07:42 Half Marathon Race 08:01 1 hou…
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Ep. 160 - Track 10Ks, Double Threshold, EASY Easy Days & Race Day Nerves With Brooks NIL Athlete Isaac Benjamin
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Today, I got to chat with Isaac Benjamin. Isaac is a senior out of South Kitsap high school in Washington. He is #2 returner in the Northwest and one of the top high school athletes in the nation going into this season. He holds PRs of 4:13 for 1600, 8:52 for 3200, 14:35 for track 5K, 15:01 for cross country 5k, and 30:18 for track 10K. He is also …
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Berlin Marathon 2025: Sebastian Sawe’s Incredible Win, Rosemary Wanjiru’s Close Finish & Brutal Heat Analysis
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In this episode of the Marathon Handbook Podcast, we break down the 2025 Berlin Marathon (02:10), starting with Sebastian Sawe’s extraordinary victory (05:00) despite brutal heat and tough conditions. We compare his run to Kelvin Kiptum’s world record and Eliud Kipchoge’s Berlin performances (10:20), then analyze the impact of race timing and weath…
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CA bans masks for ICE agents, New DGA President, 'Mad Max's desert party — Sunday Edition
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Governor Gavin Newsom signs five new laws meant to protect the rights of immigrants in California, include a mask ban for federal agents under most circumstances. Oscar-winning director Christopher Nolan is elected president of the Directors Guild of America. A desert gathering embraces the beloved post-apocalyptic world of "Mad Max." Plus, more. S…
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Episode 50 Anaconda (1997) featuring Miles Klee
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A couple years ago we released our 50th episode and suggested a requel for Anaconda centred around the story of snake hunter Paul Serone. We even recorded an original trailer and song! While not completely in line with the plot of the new film we felt the snake needed to central in any reboot. Its a good feeling to know the big studio makers felt t…
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Bonus Episode - Anaconda (1997) Recast
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Oh my god what a coincidence! Who heard our episode? Ha! 4 years ago we suggested a reboot and recast of Anaconda and discussed how Jack Black and Steve Zahn would be perfect fits in a new movie. I guess they took our recommendations. We are so excited for the new Anaconda movie! In light of this we are re releasing this episode and one other (wher…
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Kershaw's last home game, Free Eaton Fire soil testing, Historic Aztec Hotel — Saturday Edition
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Dodger great Clayton Kershaw pitched his last home game last night. A day of free soil testing in Altadena for those impacted by the Eaton Fire. And we look into the 100 years of history of The Aztec hotel in Monrovia. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FRE…
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How to Pace Berlin Marathon in the Heat: The 3% Rule You Must Use
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:23 Berlin Marathon Temperature 01:01 Mindset 02:01 Mantzios study, 2022 03:33 Pacing Strategy 04:02 Be Cautious 05:15 The 3% Rule You Must Use 06:02 Cooling 07:14 Perceived Effort 08:04 Hydration and Fueling 09:07 How I would adjus…
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LA approves $5 mil for lawyer fees on homelessness case, 4 new Metro A Line stations open, Broad Museum celebrates 10 years — The P.M. Edition
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The city of L.A. approves a $5 million payment to its lawyers in a high profile homelessness settlement. Metro's A Line opens up 4 new stations in the Pomona Valley today. The Broad Museum in downtown LA celebrates its 10 year anniversary today. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visi…
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Late night reax to Kimmel suspension, Altadena renters win ash removal ruling, Judge 'inclined' to restore UCLA funds— The A.M. Edition
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4:53
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Late night hosts rally behind Jimmy Kimmel after ABC pulled him from the air. It's a victory for Altadena renters in their battle get Eaton Fire ash removed. UCLA may be on the verge of getting back $500 million in frozen federal funds. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.pre…
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New Metalcore Albums Released This Summer | Are Video Games Hurting Your Progress In The Gym?
50:08
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Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments: New Metalcore Albums: In this segment, we highlight the latest metalcore albums released, providing a brief overview of some of our favorite tracks within each album. Coaches Corner: This segment features healt…
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On the today's episode of Rucking Around, Ari is out for a ruck in beautiful South Carolina. He begins by talking about the challenges and rewards from his recent duathlon experience! He then details a bunch of rucking events he is involved with. He discusses the September 11th memorial ruck workout from F3, a 40th birthday Go Ruck Light event, a r…
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Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back
38:29
38:29
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Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ! In this special episode of The Runna Podcast, Olympic legend Alex Yee joins us in front of a live audience to share his journey from Lewisham to the world stage. From breaking records in Paris 2024 to finishing 14th in h…
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LA increases transparency on homelessness spending, Jimmy Kimmel protests, Dodgers and Kings star players to retire — The P.M. Edition
4:41
4:41
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4:41
L.A.'s updating the city's website to track its homelessness spending after an order from a federal judge. Protesters are gathering outside the studio where the suspended late night host Jimmy Kimmel tapes. Two L.A. sports legends announced their retirements today. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting ht…
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S2. E23 | How to finish Chicago Marathon Training STRONG
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51:46
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Running the Chicago Marathon this October? You're going to want to listen to this! After Christine and Toni share their training updates in the Corral Chronicles segment, they deep dive how soon-to-be 2025 Chicago Marathoners should approach their final weeks of training. They cover what to do if you get sick in this last phase of training, tricks …
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Flood watch in effect, Hollywood defends Jimmy Kimmel, Burn zone insurance struggles— The A.M. Edition
4:18
4:18
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A flood watch is now in effect because of remnants from Tropical Storm Mario. Hollywood rallies around Jimmy Kimmel after A-B-C pulls him from the air. SoCal homeowners near burn zones are struggling to get the insurance coverage they really need. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Vi…
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Sub 3 Hour Marathon: 3 Workouts That Prove You’re Ready
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Half Marathon 21 Minute PB 00:51 Personal Run Coaching 01:38 Sub-3-Hour Marathon, Session 1 02:27 1-Hour Race Pace 03:10 How Does It Feel? 04:19 Sub-3-Hour Marathon, Session 2 05:14 Fueling 06:04 Sub-3-Hour Marathon, Session 3 0…
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409: Jenny & Jason Simpson - Blissfully Happy Going Into the Unknown
1:17:45
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Olympian Jenny Simpson returns to the C Tolle Run Podcast! This time she is joined by her husband, Jason Simpson, a fellow competitive runner. Following Jenny’s remarkable professional running career, the couple hit the road with their two dogs in an RV to embark on a cross-country adventure they call The Run U.S.A. Tour. Their mission? To connect …
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Our Berlin Marathon Preview + How to Set Long-Term Marathon Goals
1:44:02
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In this episode of the Marathon Handbook Podcast, we kick things off with Caitlin’s epic 100-mile race recap (01:00) before diving into a listener’s question about long-term marathon training cycles and macro planning for big PR jumps (14:30). Then we shift to the 2025 Berlin Marathon Preview (36:50), covering its rich history and reputation (39:30…
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A Runner's Weakest Link Is The Knee, Or Is It? (encore run)
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51:06
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Eventually, if you run long enough, you’ll have knee problems. At least, that’s what some people say. The truth is running is actually quite good for your knees, but try telling that to a runner with knee pain. After all, it’s called “runner’s knee” for a reason. It’s clear that our knees can be a weak point, especially as we age. So what can we do…
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LA County may ban sharing license plate info with feds, K-Town residents protest over keeping parking, 2028 Olympics tickets — The P.M. Edition
4:42
4:42
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L.A. County could tighten up the data it shares with federal immigration agents from license plate readers. Residents in Koreatown are protesting their landlord's decision to convert their parking into housing. We have details on how to sign up for 2028 Olympics tickets. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visit…
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Q and A (16 September 2025)
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UC staff sues President Trump, LAPD use of force report, Convicted OC murderer could be freed— The A.M. Edition
4:52
4:52
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More than 100,000 UC employees are suing President Trump, accusing him of trying to control what they say and teach. A stunning report on the LAPD exposes an oversized use of force against protesters. A man convicted in an 80s OC murder could soon be freed, because of a bad jail informant. Plus, more. Support The L.A. Report by donating at LAist.co…
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Your body belongs to you. How to get off the diet train once and for all.
28:46
28:46
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Send us a text If social media were to be believed, everyone is on a diet. No judgement here, believe me. We live in a dieting culture - it is the air we breathe and the sea we swim in. But we are shrinking ourselves in more ways than one, at a time, where we need to take up space and stand up to the establishment, not cower under it. Alok Venom: "…
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LA County investigates LAHSA misconduct claims, Post-fire rent report details ups and downs, LAUSD teachers hit picket line today — The P.M. Edition
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L.A. County looks into claims of misconduct at its former homelessness agency. Rents in LA went up after the January Fires - we look at what tenants are paying today. L.A. Unified teachers hit the picket line today. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to rece…
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By Reuben, Leighton, and Jeffy
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Robert Redford RIP, LA County launches LAHSA investigation, Future of OC voter roll battle— The A.M. Edition
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Hollywood Icon Robert Redford has died. LA County launches an investigation into the region's homeless services authority. The battle with the feds over OC voter rolls is a step closer to going to trial. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE P…
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On todays episode of "Running Buddies, host Jamie Roberts catches up with ultra runner Mary Hulme as she embarks on her two-hour run in scenic Canadian cottage country. We discuss the "why" behind running and discuss her training for a 100-mile race with her daughter. We also explore Mary's running journey, including her start in 2009, her experien…
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On The Runs 184 | Jason and Meaghan Geroux | Ultra Running Power Couple
2:09:43
2:09:43
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Podfam you are in for a treat! In this episode, Eric and Erika discuss their recent experiences in the running community, including a giveaway announcement, their participation in the Reach the Beach relay, and the excitement of an upcoming live podcast event. They delve into the dynamics of being part of an ultra team, share insights on sponsorshi…
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Is it golfers elbow or tennis elbow? (Reissue)
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687. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. This classic is from Coach Kevin Don, as he addresses the differences between …
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Edison to vote on rate hikes this week, CA's COVID vaccine recommendations, How Long Beach's classroom phone ban's going — The P.M. Edition
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Southern California Edison customers could see pricier electric bills in the coming weeks as the . California is breaking with the feds on COVID vaccine recommendations. Long Beach Unified moved to restrict cell phone use. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist …
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Emmy winners, 2028 Olympic security, LA County water bills on the rise— The A.M. Edition
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The winners are in from the biggest night in television. Security for the 2028 Olympics will be in the hands of the feds. Find out what that means for LA. Why you may be paying a lot more on your water bill. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FR…
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