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The Psychology of High Performance: Ronnie O'Sullivan and Beyond

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Manage episode 493919187 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
The Psychology of High Performance: Ronnie O'Sullivan and Beyond
In this video, I delve into the psychology of high-performance individuals, focusing on the legendary snooker player Ronnie O'Sullivan. We explore the intensity required to stay at the top of your game and how Ronnie manages this with the help of professionals like Steve Peters and his support network.
In This Video, You'll Learn:
- High Performance Psychology: The mindset and mental strategies of elite performers.
- Ronnie O'Sullivan’s Approach: How Ronnie maintains peak performance over decades.
- Support Networks: The importance of having the right people in place, from professionals to friends.
- Longevity in Performance: What it takes to stay at the top of your game for 20 to 30 years.
- Reality vs. Perception: The misconceptions about fame, glory, and the real challenges faced by top athletes.
Key Topics Covered:
1. Psychology of Elite Performers: Understanding the mental frameworks of high achievers.
2. Ronnie’s Intensity: Insights into the intensity and dedication of Ronnie O'Sullivan.
3. Support Systems: The role of professionals like Steve Peters and close friends in sustaining high performance.
4. Longevity in Sports: Strategies and sacrifices required for long-term success.
5. Misconceptions About Success: Debunking the myth that fame and money make it easier for top performers.
In This Video, You’ll Discover:
- How high performers manage their mental and emotional well-being.
- The significance of a strong support network in achieving long-term success.
- Real-life examples of how elite athletes like Ronnie O'Sullivan sustain their performance.
- The true challenges behind the scenes of high-level sports and other arenas.
- Don’t forget to like, comment, and subscribe for more insights into high performance and psychology!
#HighPerformance #RonnieOSullivan #SportsPsychology #MentalStrength #EliteAthletes #PerformanceLongevity #SupportNetwork #SuccessMindset #ProfessionalSports #MentalResilience

  continue reading

484 episodes

Artwork
iconShare
 
Manage episode 493919187 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
The Psychology of High Performance: Ronnie O'Sullivan and Beyond
In this video, I delve into the psychology of high-performance individuals, focusing on the legendary snooker player Ronnie O'Sullivan. We explore the intensity required to stay at the top of your game and how Ronnie manages this with the help of professionals like Steve Peters and his support network.
In This Video, You'll Learn:
- High Performance Psychology: The mindset and mental strategies of elite performers.
- Ronnie O'Sullivan’s Approach: How Ronnie maintains peak performance over decades.
- Support Networks: The importance of having the right people in place, from professionals to friends.
- Longevity in Performance: What it takes to stay at the top of your game for 20 to 30 years.
- Reality vs. Perception: The misconceptions about fame, glory, and the real challenges faced by top athletes.
Key Topics Covered:
1. Psychology of Elite Performers: Understanding the mental frameworks of high achievers.
2. Ronnie’s Intensity: Insights into the intensity and dedication of Ronnie O'Sullivan.
3. Support Systems: The role of professionals like Steve Peters and close friends in sustaining high performance.
4. Longevity in Sports: Strategies and sacrifices required for long-term success.
5. Misconceptions About Success: Debunking the myth that fame and money make it easier for top performers.
In This Video, You’ll Discover:
- How high performers manage their mental and emotional well-being.
- The significance of a strong support network in achieving long-term success.
- Real-life examples of how elite athletes like Ronnie O'Sullivan sustain their performance.
- The true challenges behind the scenes of high-level sports and other arenas.
- Don’t forget to like, comment, and subscribe for more insights into high performance and psychology!
#HighPerformance #RonnieOSullivan #SportsPsychology #MentalStrength #EliteAthletes #PerformanceLongevity #SupportNetwork #SuccessMindset #ProfessionalSports #MentalResilience

  continue reading

484 episodes

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