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The Biggest Mistake Runners Make After Hitting a PB

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Manage episode 485173458 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📞 Book a free 15-minute Performance Call to learn how I help runners PB:
http://coaching.allin.run/call
00:00 Intro
00:19 Personal Run Coaching
01:15 Marathon Question
02:22 Marathon Scene is Dominated
03:02 London Marathon
03:35 Reality Check
04:05 Ultra Marathon
05:10 Marathon Progression
05:56 100km World Championships
06:35 World 100km Record
07:18 Improved Training
08:15 Heat Training
09:10 Biggest Mistake
10:18 Granada Training Camp
11:25 Hitting a PB
12:12 Run a Marathon
12:50 Is 2.21 My Limit for the Marathon?
13:35 Responsibility as a Runner
14:18 You Have to be All In
15:17 Nick's Mindset
15:44 Attila's Mindset
16:16 Marathon Running is Magic
16:48 You Cannot Maintain
17:25 Have a Goal
18:26 Don't Take It For Granted
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
#RunningMistakes #MarathonTraining #RunningProgress #BreakYourPB #SmartTraining #RunningGoals #FasterRunning #PBtoProgress #RunAllIn #MarathonMindset
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

304 episodes

Artwork
iconShare
 
Manage episode 485173458 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📞 Book a free 15-minute Performance Call to learn how I help runners PB:
http://coaching.allin.run/call
00:00 Intro
00:19 Personal Run Coaching
01:15 Marathon Question
02:22 Marathon Scene is Dominated
03:02 London Marathon
03:35 Reality Check
04:05 Ultra Marathon
05:10 Marathon Progression
05:56 100km World Championships
06:35 World 100km Record
07:18 Improved Training
08:15 Heat Training
09:10 Biggest Mistake
10:18 Granada Training Camp
11:25 Hitting a PB
12:12 Run a Marathon
12:50 Is 2.21 My Limit for the Marathon?
13:35 Responsibility as a Runner
14:18 You Have to be All In
15:17 Nick's Mindset
15:44 Attila's Mindset
16:16 Marathon Running is Magic
16:48 You Cannot Maintain
17:25 Have a Goal
18:26 Don't Take It For Granted
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
#RunningMistakes #MarathonTraining #RunningProgress #BreakYourPB #SmartTraining #RunningGoals #FasterRunning #PBtoProgress #RunAllIn #MarathonMindset
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

304 episodes

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