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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
In this video, I share my experience of running over 10 marathons in a single year. I'll detail the reasons behind choosing each race and the mistakes I made along the way. This guide aims to help you better plan your race schedule to optimize your performance and achieve your running goals.
Key Points:
1. Choosing Races:
- Explanation of why I selected each marathon.
- Tips on how to choose races that align with your personal goals.
2. Mistakes and Lessons:
- Common pitfalls and how to avoid them.
- Practical advice based on my experiences.
3. Short and Medium-Term Goals:
- Importance of having immediate goals (6-13 weeks training programs).
- Strategies to stay motivated and excited about running.
4. Long-Term Planning:
- Balancing short-term goals with a long-term vision.
- Insights into creating a sustainable running plan for optimal results.
5. Case Studies:
- Detailed breakdowns of my race times, successes, and failures.
- How to apply these lessons to your own running journey.
In This Video, You’ll Discover:
- How to strategically plan your marathon schedule for better performance.
- The balance between short-term excitement and long-term goals.
- Real-life examples of what worked and what didn’t in my marathon journey.
- Tips for avoiding common mistakes in race planning.
- Practical advice to improve your overall running game.
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
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