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Sunday Soul Drop: 55 Affirmations to Rewire & Rise

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Manage episode 505092797 series 3364472
Content provided by Chrissy May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrissy May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Together, we’ll move through 55 affirmations designed to help you step into clarity, trust, abundance, and love.

Why 55?

The number 55 holds a profound spiritual vibration:

  • Transformation + Freedom: The energy of 5 represents freedom, adventure, and life lessons. Doubled, it becomes 55—an amplified call to release what no longer serves you and embrace transformation.
  • Breaking Old Patterns: Spiritually, 55 appears as a divine nudge to let go of outdated beliefs or comfort zones so that growth can unfold.
  • Alignment With Higher Self: Seeing 55 is confirmation that change—even when uncomfortable—is divinely supported and guiding you closer to your soul’s truth.

This practice isn’t just about repeating words—it’s about rewiring your mind, shifting your energy, and anchoring into the version of you who is already whole, abundant, and free.

Special Announcement

I’ve just launched Chrissy’s Inner Circle—a way for us to connect off social media where I’ll be offering deeper support, tools, guidance, and exclusive offerings to help you expand. The best part? It’s completely free. To join, simply send your email to [email protected]
and you’ll be part of the circle.

What You’ll Experience in This Episode

  • A guided moment to ground your body and mind before we begin
  • 55 affirmations to help you release old patterns and step into your highest truth
  • An invitation to carry these words into your daily life as a practice of self-love and expansion

Take a breath, find a quiet space, and let these affirmations awaken the truth of who you are.

Support the show

Work with Chrissy!

Join the Elite Experience Mastermind 2026!

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6

Connect with Chrissy:
Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com

  continue reading

Chapters

1. Welcome and Inner Circle Announcement (00:00:00)

2. Understanding the Power of 55 (00:02:02)

3. Preparing for Affirmation Meditation (00:04:16)

4. The 55 Transformational Affirmations (00:06:10)

5. Closing Reflection and Integration (00:16:43)

146 episodes

Artwork
iconShare
 
Manage episode 505092797 series 3364472
Content provided by Chrissy May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrissy May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Together, we’ll move through 55 affirmations designed to help you step into clarity, trust, abundance, and love.

Why 55?

The number 55 holds a profound spiritual vibration:

  • Transformation + Freedom: The energy of 5 represents freedom, adventure, and life lessons. Doubled, it becomes 55—an amplified call to release what no longer serves you and embrace transformation.
  • Breaking Old Patterns: Spiritually, 55 appears as a divine nudge to let go of outdated beliefs or comfort zones so that growth can unfold.
  • Alignment With Higher Self: Seeing 55 is confirmation that change—even when uncomfortable—is divinely supported and guiding you closer to your soul’s truth.

This practice isn’t just about repeating words—it’s about rewiring your mind, shifting your energy, and anchoring into the version of you who is already whole, abundant, and free.

Special Announcement

I’ve just launched Chrissy’s Inner Circle—a way for us to connect off social media where I’ll be offering deeper support, tools, guidance, and exclusive offerings to help you expand. The best part? It’s completely free. To join, simply send your email to [email protected]
and you’ll be part of the circle.

What You’ll Experience in This Episode

  • A guided moment to ground your body and mind before we begin
  • 55 affirmations to help you release old patterns and step into your highest truth
  • An invitation to carry these words into your daily life as a practice of self-love and expansion

Take a breath, find a quiet space, and let these affirmations awaken the truth of who you are.

Support the show

Work with Chrissy!

Join the Elite Experience Mastermind 2026!

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6

Connect with Chrissy:
Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com

  continue reading

Chapters

1. Welcome and Inner Circle Announcement (00:00:00)

2. Understanding the Power of 55 (00:02:02)

3. Preparing for Affirmation Meditation (00:04:16)

4. The 55 Transformational Affirmations (00:06:10)

5. Closing Reflection and Integration (00:16:43)

146 episodes

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