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4 Steps to Decode Old Patterns, Reshape Your Identity, and Reclaim Your POWER
Manage episode 485432391 series 3364472
Have you ever wondered why the same patterns keep repeating in your life? In this solo episode, I talk about the emotional and energetic work that’s helped me and the incredible women I coach. I break down the concept of “reading the mirror” and why it’s the key to emotional freedom, self-awareness, and real transformation. I also share four steps to decode the patterns, rewire your beliefs, and elevate the environments that shape your identity. Plus, details about my newest monthly container designed to support women in doing this deep inner work in real time.
HIGHLIGHTS
- How to know when life is reflecting back what you need to heal.
- Why your life, relationships, and business are mirrors.
- How to spot what your energy, boundaries, or beliefs are reflecting.
- Four steps to shift your internal reality and upgrade your life.
RESOURCES + LINKS
Join The Shift Immersive! Text the word "waitlist" 602-428-7221.
Check out upcoming retreats + more: chrissymay.com
FOLLOW
Chrissy May: @thechrissymay
Join the Elite Experience Mastermind 2026!
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com
Chapters
1. Welcome to Aligned and Alive (00:00:00)
147 episodes
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