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Achieving Your Goals: Push vs Surrender vs Flow

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Manage episode 515086471 series 2850827
Content provided by Kerry Rowett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry Rowett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In business and life, we all move between pushing, surrendering, and flowing. But how do you know which energy you’re in and whether it’s helping or hindering your progress?

In this episode, we look at:

  1. Healthy vs unhealthy push - when hard work is useful vs when it masks avoidance or burnout.
  2. Healthy vs unhealthy surrender - when trusting the process supports you vs when it slides into denial or procrastination.
  3. Flow - finding your personal rhythm between taking action and allowing rest.

Listen in for practical reflection questions and to identify your own next step towards aligned action.

Explore the Mastermind: alignandattract.com/mastermind

Thanks for listening. Please subscribe and share!
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett

  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 515086471 series 2850827
Content provided by Kerry Rowett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry Rowett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In business and life, we all move between pushing, surrendering, and flowing. But how do you know which energy you’re in and whether it’s helping or hindering your progress?

In this episode, we look at:

  1. Healthy vs unhealthy push - when hard work is useful vs when it masks avoidance or burnout.
  2. Healthy vs unhealthy surrender - when trusting the process supports you vs when it slides into denial or procrastination.
  3. Flow - finding your personal rhythm between taking action and allowing rest.

Listen in for practical reflection questions and to identify your own next step towards aligned action.

Explore the Mastermind: alignandattract.com/mastermind

Thanks for listening. Please subscribe and share!
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett

  continue reading

188 episodes

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