Becoming the Willow and Outgrowing the Oak: How to Become Insanely Resilient

Against All Average

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4+ y ago 29:29

MP3•Episode home

Becoming the Willow and Outgrowing the Oak: How to Become Insanely Resilient

You've survived 100% of your worst days
Negativity: In one ear and out the other
Take care of yourself - sleep, diet, exercise
Surround yourself with positive people that are also resilient
Choose your response…..it’s your choice how you respond to challenges. Get up!
Maintain perspective and always think about the big picture.
Understand that the future is always positive

Becoming the Willow and Outgrowing the Oak: How to Become Insanely Resilient

Against All Average

published 4+ y ago

MP3•Episode home

Becoming the Willow and Outgrowing the Oak: How to Become Insanely Resilient

You've survived 100% of your worst days
Negativity: In one ear and out the other
Take care of yourself - sleep, diet, exercise
Surround yourself with positive people that are also resilient
Choose your response…..it’s your choice how you respond to challenges. Get up!
Maintain perspective and always think about the big picture.
Understand that the future is always positive

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