Being a first responder means running toward the situations most of us run away from. But that comes with an emotional and mental toll. In this episode, Jessica speaks with Kelowna Fire Captain David McCarthy, who shares what it’s like to experience trauma on the job and how the fire department is working to ensure firefighters get the support they need.

David discusses the evolution of Critical Incident Stress Management (CISM) within the Kelowna Fire Department, the importance of peer support and early intervention, and how breaking the stigma around mental health has changed the culture for first responders. He also touches on new partnerships with CMHA Kelowna that are helping connect firefighters and their families to mental health resources and education.

Key Takeaways:

• Mental health support for first responders has come a long way — but it’s still evolving.
• Peer support and connection among crews can make all the difference after a traumatic call.
• Families play a crucial role in helping first responders find balance and healing.

Listen now to learn how Kelowna’s firefighters are building a healthier, more open approach to mental wellness — for themselves, their families, and their community.

A Way Forward: Conversations on Mental Health is presented by Beem Credit Union, proud to support honest conversations that help build stronger, healthier communities.

Resources
https://bcfirstrespondersmentalhealth.com/

https://bcfirstrespondersmentalhealth.com/wp-content/uploads/2017/05/Recommended-Practices-for-Supporting-Mental-Health-in-First-Responders-170615.pdf

https://www.bcpffa.net/mental-health-resources
Mental Health Support Services | Canadian Mental Health Association Kelowna