Best Cmha Podcasts (2025)

1
Josh Landau, Centre for Israel and Jewish Affairs, Ken Campbell, Award Winning Hockey writer, Toronto Star and Hockey Life, Mark Kahan, Canadian Cancer Society, Rebecca Shields, CEO, CMHA, Samson Wat ... 1:01:54

11d ago1:01:54

1:01:54

Our guests on the show include: Josh Landau, Director of Government Relations, Ontario, with the Centre for Israel and Jewish Affairs who speaks with us about the rise in hate crimes in the GTA. Ken Campbell, award winning hockey writer who cuts through the noise surrounding the Maple Leafs heartbreaking, gut-wrenching, and hope dashing loss in gam…

1
Christian Werhli, Fairy Trail Walk for Esther, Dennis Bulani, Author, Alex Lombardi, Hike for Hospice, Mayor John Taylor, Resident Survey, Jack Mancini, Staying Active in York, Michael Hanson, Glass Tiger ... 59:57

4d ago59:57

59:57

Joining us – authors and politicians …community builders and a Canadian music legend and hometown hero. Christian Wehrli has organized a very special walk called the Fairly Trail Walk for Esther and is raising funds for children's books in local libraries in honour of his late sister. We have Dennis Bulani, a Saskatchewan farmer and author who wrot…

1
Nicholas Jennings, Toronto Music Experience, Rob Flack, Ontario Minister of Municipal Affairs and Housing, Karen Todd, BridgeNorth/Savvy Pathways, Ben Eisen, Fraser Institute- Ontario's Economy is Broken ... 59:57

18d ago59:57

59:57

Today – we cover some of the stories that made headlines this week along with a great lineup of guests including: Nicholas Jennings, music journalist, historian and board member for the Toronto Music Experience who speaks to us about the launch of this project. Ontario minister of municipal affairs and housing, Rob Flack, who will share details of …

1
Episode 14: Debt & Mental Health 25:03

21d ago25:03

25:03

In this powerful episode, Jessica Samuels and Mike Gawliuk sit down with Maggie Sinclair from Beam Credit Union to unpack the current reality of debt in Canada—and the deep mental health impacts that often come with it. With household debt hitting record highs and many Canadians living just $200 away from insolvency, the conversation covers the emo…

1
Dr. Justin Esekowitz, Cardiologist and President of the Canadian Heart Failure Society; Mike Smith, Aurora Sports Hall of Fame; Vaughan Mayor Stephen Del Duca (Vaughan Flavours); Ayami Sato (Toronto Maple ... 59:22

25d ago59:22

59:22

Today – as always - we have a great mix of trending, Insightful, York Region-focussed stories along with A stellar guest list - including: Mike Smith who shares what’s happening at the Aurora Sports Hall of Fame and how you can get involved, plus Vaughan Mayor Stephen Del Duca introduces Vaughan Flavours - a new local food festival set for July and…

1
Episode 13: Managing Your Mental Health 22:44

27d ago22:44

22:44

In this episode, hosts Jessica Samuels and Mike Gawliuk unpack what it really means to “manage your mental health” — and how that differs from managing mental illness. Together, they explore everyday actions, habits, and mindset shifts that can help anyone take better care of their mental well-being, with a strong focus on understanding why these s…

1
Mayor Stephen Del Duca, Vaughan; Diana Matheson, Northern Super League; Derek Andrews, Aurora Cultural Centre; Brendan Neely, Guinness World Record; Taz Stuart, Ticks and Mosquitos, Ryan De Silva, Mother ... 48:32

1M ago48:32

48:32

IF YOU ARE A REGULAR LISTENER, YOU WILL KNOW THAT NOT ONLY HAS ANN BEEN MISSING, THE FEED ITSELF HAS BEEN ON HIATUS AS WE RETOOLED AT THE STATION. TODAY’S SHOW MARKS OUR RETURN AND BECAUSE OF THIS WE HAVE SEVERAL GUESTS WHO WILL GET US ALL BACK IN THE SWING OF THINGS. WE ARE EXCITED TO BE JOINED BY: CO-FOUNDER AND CHIEF GROWTH OFFICER OF THE NORTHE…

1
Crisis Response Community Led (CRCL) | Forward Focus #2 | A Way Forward 4:33

1M ago4:33

4:33

In this Forward Focus episode, Jessica Samuels and co-host Mike Gawliuk shine a spotlight on CRCL – Crisis Response Community Led, formerly known as PACT. Jessica and Mike break down what CRCL is, how it works, and why this model matters now more than ever: What is CRCL? CRCL provides community-based, in-person mental health crisis support for indi…

1
Episode 12: Mental Health & Caregiving 25:26

1M ago25:26

25:26

In Episode 12: Mental Health & Caregivers of A Way Forward Podcast | Presented by Beem Credit Union, hosts Jessica Samuels and Mike Gawliuk, CEO of CMHA Kelowna, explore the realities of mental health and caregiving. As millions of Canadians provide unpaid care to loved ones, the toll on caregivers—especially family caregivers—is growing. Jessica a…

1
Episode 11: Workplace Mental Health 35:36

2M ago35:36

35:36

In Episode 11: Workplace Mental Health of A Way Forward Podcast | Presented by Beem Credit Union, host Jessica Samuels is joined by Candace Giesbrecht, Director of People, Culture & Engagement at CMHA Kelowna, to explore what it means to have a mentally healthy workplace—and why it's a shared responsibility across the entire organization. They disc…

1
Central Okanagan Rent Bank | Forward Focus #1 | A Way Forward Podcast 4:16

2M ago4:16

4:16

Welcome to the first episode of Forward Focus, our quick-hit, bit-sized episodes that gives you insight and information about the things you want to know. Today's episode focuses on the Central Okanagan Rent Bank. CMHA Kelowna believes that everyone has the right to safe and affordable housing. The rising cost of living means that there are many pe…

1
Episode 10: Housing First & Complex Care 33:35

2M ago33:35

33:35

In Episode 10: Why Supportive Housing Matters of A Way Forward Podcast | Presented by Beem Credit Union, hosts Jessica Samuels and CMHA Kelowna CEO Mike Gawiuk to discuss the critical role of supportive housing in addressing homelessness and mental health. They delve into key topics such as Housing First, complex care, and the broader systemic issu…

1
Episode 9: Exploring Counselling 44:54

3M ago44:54

44:54

Welcome to Episode 9: Exploring Counselling of A Way Forward Podcast | Presented by Beem Credit Union. In this episode of A Way Forward, Jessica Samuels and CMHA Kelowna CEO Mike Gawliuk dive into the topic of counselling. They discuss when it might be time to seek counselling, what to look for in a counselor, and share helpful resources for those …

1
Episode 8: Mental Health in Heavy Times 23:34

3M ago23:34

23:34

Welcome to Season 2 of A Way Forward, presented by Beem Credit Union. In this episode, hosts Jessica Samuels and CMHA Kelowna CEO Mike Gawliuk discuss strategies for managing mental health during turbulent times. With a 24-hour news cycle, social media, and ongoing global events, many people feel overwhelmed, anxious, and uncertain. Jessica and Mik…

1
Eric Jolliffe - Chairman and CEO of The Regional Municipality of York / Blue Door's Coldest Night of the Year / Impact of Trump's Tariffs / Elspeth Heyworth Centre for Women / Doctor Shortage in Vaughan ... 57:10

4M ago57:10

57:10

Eric Jolliffe, former Chief of York Regional Police; who has taken on the role of Chair and CEO of the Regional Municipality of York, spoke with Ann Rohmer about his responsibilities and goals for the region. Jolliffe talks about his learning curve in his new role, emphasizing the importance of collaborative partnerships and understanding the wide …

1
Trump's Tariff Threats / Eating Healthy on a Budget / Black History Month / Caregiver Roles / NeoSort - A.I. Powered Waste Managment/ Youth Homelessness 58:23

4M ago58:23

58:23

Ann Rohmer spoke with Adrienne Batra the editor in chief of the Toronto Sun who discusses the implications of Trump's tariffs on Canada and the need for Canada to diversify its trade markets. One of the potential impacts of tariffs is the cost of food. Joining Bailey Higgins is with Tasha Cortese, a Registered Dietitian at Mackenzie Health who prov…

1
Snap Election / Minimizing the Blues / Metrolinx Barrie Service / Consumer Protection Legal Clinic / KUUMBA / Bent Fork Improv 55:26

4M ago55:26

55:26

Ontario, we are going to the polls in just under a month. Ann Rohmer is with political analyst and host of the "3 Minute Interview", Stephen LeDrew to better understand the what, why, when and where of this snap election. Blue Monday is now in the rearview mirror, but its root cause is still with us. Shaliza Bacchus spoke with Rebecca Shields, CEO …

1
Hostage Cousin / Federal Prorogation / Bail Dashboard / Crime Stoppers 2025 / Vaughan Mayor Steven Del Duca / King Township Mayor Steve Pellegrini 57:52

4M ago57:52

57:52

A ceasefire deal between Israel and Hamas was about to come to fruition last Sunday, but cracks began to appear in the already fragile agreement. Romi Gonen was captured by Hamas on October 7th, 2023, as she tried to escape the Nova Music Festival. Joining Ann Rohmer is Romi's cousin Maureen Leshem who never stopped working toward and believing in …

1
Canadian Federation of Independent Business / See the Good / California Fires / Ontario Corps / Mobility for All / High Notes Avante 58:25

5M ago58:25

58:25

A dire warning earlier this week from Premier Doug Ford about the possible impact Trump's tariffs could have on our economy, including the potential loss of up to 500,000 jobs here in Ontario. Ann Rohmer is with Dan Kelly, President and CEO of the Canadian Federation of Independent Business with his views. We often hear of the hate filled rhetoric …

1
Angus Reid Poll / RE/Max Canadian Housing Market 2025 Outlook / Centre for Israel and Jewish Affairs / York Regional Police New Law Changes / The King and I / Fitness Resolutions 59:37

5M ago59:37

59:37

The Angus Reid Institute has been tracking the reaction of Canadians to the trials and tribulations of Justin Trudeau these past many months. Ann Rohmer speaks with Dave Korzinski Research Director at the Angus Reid Institute about the results of their most recent poll. According to the recently released RE/Max Canadian housing Market 2025 outlook.…

1
The Best of 2024- Brandie Wilkerson, Beach Volleyball Olympian-June; What Jennifer Did-April; Ali Velshi US Election-Nov; Dr Amara Popel-July; Debbie Travis-October 58:11

5M ago58:11

58:11

By 105.9 The Region

1
Rebecca Shields, CEO CMHA; Leah Tayor Roy; MP Aurora, Oak Ridges, Richmond Hill; Adrienne Grant, Executive Director, Jennifer Ashleigh Children's Charity; Tyler Chalk, VP Southlake Health; Stephen Del ... 59:00

6M ago59:00

59:00

By 105.9 The Region

1
CAMH / GST Break / Jennifer Ashleigh Children's Charity / Southlake Regional Health Centre / Richmond Hill Coyotes / Vaughan Mayor Steven Del Duca 59:00

6M ago59:00

59:00

Despite the cheer, the colourful lights and the Holly Jolly movies, many people do not feel merry and bright at this time of year. Ann Rohmer is with Rebecca Shields, CEO, Canadian Mental Health Association, York Region South Simcoe to discuss why is it that so many of us at this time of the year, or feel sad, lonely left, out, forgotten, unloved a…

1
Episode 7: Loneliness 24:58

6M ago24:58

24:58

In Episode 7 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels sits down with CMHA Kelowna CEO, Mike Gawliuk to dive into the topic of loneliness—what it truly means, how it impacts us, and strategies to address it. They explore how loneliness isn’t just about being alone but can also occur withi…

1
Canada's Food Price Report / Breakthrough T1D Canada / Patient Diagnostics Using A.I. / Olympians after Competition / EnCello Toronto / York Region Road Safety / Furry Friends in Need 56:56

6M ago56:56

56:56

The 15th edition of Canada's Food Price Report was released on December the 5th. Ann Rohmer is with Dr. Sylvain Charlebois, senior director, Agri-food Analytics Lab at Dalhousie University and also project lead on Canada's Food Price Report, 2025. There are many people dealing with Type 1 diabetes, and there's many breakthroughs this country is try…

1
A.I.'s Role in Medicine / Bradford Christmas / Coding for Veterans / Scouts Canada / Primary Care Physicians / York Harmony Chorus / Hockey with Heart 56:24

6M ago56:24

56:24

Artificial intelligence is finding its way into many aspects of our lives these days, including healthcare. Ann Rohmer is joined by Dr. Kristy Prouse, Chief Medical Officer at Regenalife to explain A.I.'s role in medicine and what it could mean for our healthcare in the future. Shaliza Bacchus is with Sarah and Emily Dahlgren, two sisters who found…

1
Episode 6: The State of Mental Health in Canada 35:38

6M ago35:38

35:38

In Episode 6 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels sits down with Mike Gawliuk, CEO of CMHA Kelowna, to discuss findings from the State of Mental Health in Canada report. They delve into the report’s key insights, the challenges facing mental health care in British Columbia, and the s…

1
Habitat for Humanity Survey / Rouge National Urban Park Dumping / Financial Stress / Women's Brain Health Day / Women in the Construction Industry 52:38

6M ago52:38

52:38

Ann Rohmer is with Habitat for Humanity, Canada's CEO Pedro Barretta to discuss the recent stunning survey released by Habitat for Humanity Canada about the affordable housing crisis, focusing on the challenges faced by so many when it comes to making ends meet. Recent photos of garbage within the backdrop of pristine beauty and Rouge National Urba…

1
Wayne Emmerson / Vaughan Mayor Steven Del Duca / Henry Wolfond / Cold Case / Holiday Blockbusters 56:37

6M ago56:37

56:37

Ann Rohmer speaks with Wayne Emerson who announced his retirement from the Regional Municipality of York. He will be hanging up his hat on November 29th, 39 years after first tossing it into the political ring. Ann Rohmer is with Vaughan Mayor Steven Del Duca, who is marking the midway point of his first term as the Mayor of the City of Vaughan. He…

1
Episode 5: Mental Health & The Holidays 36:03

7M ago36:03

36:03

In Episode 5 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna for a conversation on Mental Health & The Holidays. The holiday season brings unique joys and challenges. In this episode, we dive into practical strategies for managing mental health and…

1
Intimate Partner Violence / IMSTA FESTA / York Region Budget / Women Entrepreneurship Day / Stephen LeDrew / Tailgate 2024 54:50

7M ago54:50

54:50

November is domestic abuse awareness month. Here in Canada, one organization has launched a campaign called Taking Your Breath Away. Ann Rohmer is with Jaspreet Gill, Executive Director of the York Region Centre for Community Safety to discuss. A.I. is both feared and embraced for the opportunities it creates. IMSTA FESTA makes the case that artist…

1
Remembrance Day / Hockey with Heart / Cyber Security / Festival of Lights / MADD Annual Awards / Operation Raise a Flag 52:18

7M ago52:18

52:18

Ann Rohmer is with the Honorable Edith Dumont to discuss the importance of Remembrance Day and why it is important that we pay tribute to those who fought and died for our freedoms while also honoring the veterans who are still with us today. The Unionville Men's Hockey Club is a dedicated group of men and women who have been playing hockey for a l…

1
Episode 4: Men's Mental Health 37:53

7M ago37:53

37:53

In Episode 4 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on men's mental health and suicide rates. Acknowledging the cultural and societal expectations surrounding masculinity, they explore how these norms contribute to the st…

1
U.S. Election / Downsizing & Estate Services / Salary Guide / Travel Smart / Coyote Danger / Royal Canadian Legion 57:01

7M ago57:01

57:01

With just a few days until the answer to the question of who will be the next President of the United States, Ann Rohmer speaks with MSNBC's Ali Velshi on his perspective. Ann Rohmer is joined by Adam Gordon, President of Gordon's Downsizing and Estate Services to discuss a new real estate trend with move managers taking the stress out of downsizin…

1
Dr. Bogoch / First Aid App / Debbie Travis Memoir / Diwali / KPMG Survey / Goals for Charity 54:25

7M ago54:25

54:25

The updated fall winter COVID vaccine will be available to anyone six months of age or older this coming Monday, October the 28th. So exactly what will it protect against? Are Canadians still interested in rolling up their sleeves to protect against COVID-19? Ann Rohmer is with Dr. Isaac Bogoch; an Associate Professor at the University of Toronto i…

1
Episode 3: Cost of Living 26:28

7M ago26:28

26:28

In Episode 3 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on the cost of living and how it can affect one's mental health. This episode, Jessica and Mike explore how increased living expenses contribute to anxiety, depression, …

1
Canada's Birth Rate / Vaughan Mayor; York Region Tourism / Tree Bee Competition / Mississauga Music 311 / Accessible Halloween 46:16

8M ago46:16

46:16

Canada's fertility rate was at its lowest level in recorded history for the second year in a row in 2023. Are we in the midst of a birth rate crisis? What are the reasons behind lagging birth rates here in Canada? And what does our future look like as a result? Ann Rohmer is joined by Dave Korzinski, Research Director - Angus Reid to explain a very…

1
Jeanne Beker / Breast Cancer Survivor Story / Hard Tech Summit / Vaughan City Manager / Bridges of Love / Vaughan Fire Prevention Tips 53:52

8M ago53:52

53:52

Ann Rohmer is joined by Jeanne Beker to talk about her most recent life journey, parallel journeys actually; her battle with breast cancer and the writing of her new memoir, Heart on my Sleeve. October is breast cancer awareness month, Tina Cortese is with Laura to discuss her breast cancer journey. Ann Rohmer speaks with Sep Assadian VP founder Su…

1
Episode 2: Housing & Homelessness 32:08

8M ago32:08

32:08

In Episode 2 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on housing and homelessness. This episode sheds light on the complex web of issues surrounding homelessness and highlights the importance of proactive community support …

1
Hostage Story / UJA Federation of Greater Toronto / OMHA Green Arm Bands / Desk Breaks / Markham Artist / Recycle Coach App 51:06

8M ago51:06

51:06

Ann Rohmer is with Maureen Leshem. Her cousin, Romy Gonen, just 24 years old, was kidnapped by Hamas while she was attending a music festival in Israel almost a year ago. While the world waits, worries and wonders, we ask where do we go from here? Noah Shack, VP of Countering Anti-semitism and Hate with the United Jewish Appeal (UJA) Federation of …

1
A Day To Listen - Kim Wheeler / Tiny Shoe Memorial - Vicky Wolske / First Peoples Group - Heather Watts / Mimi Bonsawin - Singer / Ontario Sports Minister - Neil Lumsden / Feed Ontario - Carolyn Stewart ... 52:06

8M ago52:06

52:06

Monday, September 30th, marks the National Day for Truth and Reconciliation. This day honours the children who never returned home and the survivors of residential schools, as well as their families in communities across the country and here in York Region, Canadians will gather to reflect and remember Tina Cortese is with Kim Wheeler, producer and…

1
Episode 1: Youth Mental Health 41:07

8M ago41:07

41:07

In the first episode of A Way Forward Podcast: Conversations on Mental Health, presented by Beem Credit Union, Jessica Samuels covers the topic of Youth Mental Health with CMHA Kelowna CEO Mike Gawliuk and the need for more mental health resources and support for young people. The conversation focuses on the importance of early intervention and how…

1
Respiratory Illness / Helipad / CIBC Run for the Cure / Affordability / Farmer's Almanac / Thanksgiving Fund 53:44

9M ago53:44

53:44

Ann Rohmer is with Dr. Allan Grill, Chief of Family Medicine at Oak Valley Health’s Markham Stouffville Hospital to discuss the start of respiratory illness season, and how we can prepare for what's to come; COVID, Flu and RSV. York region has introduced a new helipad at Paramedic Services headquarters in East Gwillimbury. Glen Perkins speaks with …

1
A Way Forward - Podcast Trailer 1:31

9M ago1:31

1:31

Introducing A Way Forward: Conversations on Mental Health, hosted by Jessica Samuels in partnership with CMHA Kelowna, and presented by Beem Credit Union. In this short introduction episode, Jessica Samuels outlines that this podcast will focus on the issues that are wearing on our mental health and are impacting the wider community. She shares wha…

1
Lower Rates / Lunchbox Bullying / Healthy Kids Campaign / Animal Smart / Vaughan Mayor / TIFF Wrap 54:03

9M ago54:03

54:03

Feeding hungry children here in Canada is a growing problem. The pandemic created economic uncertainty and then along came inflation, rising interest rates and a much higher cost of living. There has been some relief over the past few months in the form of rate cuts by the Bank of Canada, with more expected in October. Ann Rohmer speaks with Sylvai…

1
Education Min Jill Dunlop / Mobile Device Addiction / Student Money Tips / Starving Artist Myth / Opioid Increase / Aurora Jiu-Jitsu Athletes 54:48

9M ago54:48

54:48

By 105.9 The Region

1
Crime Stats / Project Canoe / Aurora Town Square / Back to School Anxiety / Class Lunches / September Forecast 55:05

9M ago55:05

55:05

There has been an alarming surge in violent crime here in York region. And the stats released earlier this week by York Regional Police are jaw-dropping. York Regional Police chief Jim MacSween joins Ann Rohmer to discuss. York region as we know it will change forever on September the 21st with a ribbon cutting ceremony in the town of Aurora for th…

1
Angus Reid data / Paralympics / Motorcycle Fatalities / Memorial Bench / Quit Smoking / Healthcare Staff Shortage 55:42

9M ago55:42

55:42

Ann Rohmer is joined by Jon Roe from the Angus Reed Institute to discuss a recent survey asking Canadians about Kamala Harris and her bid for the White House. The Paris 2024 Paralympic Games get underway next week, with the opening ceremony on Wednesday the 28th of August. Joining Ann Rohmer with everything we need to know about the 17th Paralympic…

1
Dermatologist Shortage / Justice System / Jewish Community Concerns / Vaughan Mayor / Breaking Olympic Sport / Black Girl Hockey 57:14

10M ago57:14

57:14

There's a major shortage of dermatologists in this country. That shortage could lead to undiagnosed skin cancers. Dr. Gabrielle Weichert - President of the Canadian Dermatology Association joins Ann Rohmer to discuss. Glynn Perkins is joined by Graham MacGregor, Parliamentary Assistant to Ontario's Solicitor General to discuss the justice system an…

1
Olympic Lessons / Summer Getaways / Back to School Shopping / Hiring Survey / Energy Project / tentree Apparel 53:24

10M ago53:24

53:24

oAnn Rohmer is with Jessica Fraser Thomas, an expert in youth sport. She's also associate Professor, School of Kinesiology and Health Science, Faculty of Health at York University to discuss the lessons learned from the Paris Olympics, and can these lessons be applied to our everyday lives? Ann Rohmer is with Canada's travel guy Jim Byers to discus…

Podcasts Worth a Listen

Cmha Podcasts

Podcasts Worth a Listen