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Content provided by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep72: Vassos Alexander - Why we should ALL be getting out of our comfort zone

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Manage episode 483627127 series 3592707
Content provided by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From running this year's London marathon in a 25kg weighted vest to conquering the gruelling 246km Spartathlon, Vassos is always looking for new challenges to push him out of his comfort zone. We find out why - along with what it took to run a marathon with 25kg on his back, how he pushed through the hardest moments of the Spartathlon and why he never wears underpants to work!

If you're enjoying the show, please do give us a 5 star review so we can reach even more people.

Follow us on Instagram and YouTube: @5mileseasy

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 483627127 series 3592707
Content provided by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rose Harvey & Steph McCall, Rose Harvey, and Steph McCall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From running this year's London marathon in a 25kg weighted vest to conquering the gruelling 246km Spartathlon, Vassos is always looking for new challenges to push him out of his comfort zone. We find out why - along with what it took to run a marathon with 25kg on his back, how he pushed through the hardest moments of the Spartathlon and why he never wears underpants to work!

If you're enjoying the show, please do give us a 5 star review so we can reach even more people.

Follow us on Instagram and YouTube: @5mileseasy

  continue reading

78 episodes

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