Practical lessons and tips to help you develop the mental side of your running
…
continue reading
Running Mindset Podcasts
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
…
continue reading
Michael Martin is a trader and instructor. His show deals with the emotional and psychological aspects of trading and managing risk. His book "The Inner Voice of Trading" and features interviews with Michael Marcus, Bill Dunn, and Ed Seykota - who also wrote the Foreword. Get the audio book free at TraderMindset.com.
…
continue reading
Mount Mindset is your gateway to unlocking your true potential. Each week, we bring you inspiring stories from individuals who have overcome life's toughest challenges. Our guests share their journeys—through the highs and lows—revealing how they built resilience, set ambitious goals, and achieved remarkable success. Host Geo McNee also delivers solo episodes, diving into essential traits for thriving in life, from goal setting to mastering mindset and emotional control. New episodes every F ...
…
continue reading
Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! https://www.weightlossmindset.co/s/podcast?utm_medium=podcast (weightlossmindset.co)
…
continue reading
Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Fight the patriarchy. Get Rich.™ Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Monday, and mini-episodes drop every other Thursday.
…
continue reading
Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
…
continue reading
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
…
continue reading
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The People Run Podcast was born on a run thinking of the everyday runners we rarely hear about. Like the mom with two kids running 70 mile weeks and chasing Boston. Or the teacher grinding before dawn. The stories behind the runs. We spotlight runners balancing real life, work, school, family, or dreams of going pro talking mindset, progress, and the moments that keep us showing up. Hosted by Fitz Mayi once 300+ lbs, got into lifting, then fell in love with running, and never looked back. No ...
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
…
continue reading
Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Peace, plants & performance.
…
continue reading
RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
…
continue reading
Running an author business is so much more than writing. Jen Graybeal (she/her) is a certified creativity coach, educator, and editor that has spent more than ten years helping authors create stories they are proud of and businesses that align with their individual vision of success. She empowers authors through encouraging feedback, collaborative problem solving, and gently-applied tough love. Visit her website for client testimonials at www.jengraybeal.com or follow her on the socials: @Je ...
…
continue reading
Fitness, Life, Motivation, Mental Health, Mindset
…
continue reading
Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
…
continue reading
Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
…
continue reading
Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
…
continue reading
Welcome to Crazy Enough, the podcast for creatives, founders, and anyone bold enough to believe in their own vision. Hosted by Mary Noon, founder of Salt & Pepper Gifts and By Noon Candles, this show explores the mindset behind building a business with intent. You’ll hear real conversations with entrepreneurs—big and small, about risk, resilience, and what it takes to bring an idea to life. Mary also shares behind the scenes insights from her world of packaging, product design, and running a ...
…
continue reading
Red Dot Mindset is the official podcast of Grey Matter Ops, your tactical guide to surviving — and thriving — in a world where hesitation can cost you everything. Hosted using advanced AI narration and written by a decorated U.S. Air Force Security Forces veteran, each episode blends military-grade strategy with real-world self-defense, situational awareness, and survival psychology. Whether you're facing a street-level threat, a digital stalker, or just the daily grind of modern life, we’ll ...
…
continue reading
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
…
continue reading
Leadership Coach, Trainer, and Speaker, Paul Grau, has never shied away from Leadership Challenges. For the past 40 years, including a 26-year career in the United States Air Force, Paul has guided thousands of leaders in developing their skills while leading some of the greatest teams. Great leadership habits and teams don’t just fall into place automatically, they are the result of tackling difficult challenges every day, while continuously learning and growing. By listening to the “Run To ...
…
continue reading
Running a business online should be simple. But somewhere along the way, it turned into a full-time performance. Post every day. Chase engagement. Build a personal brand empire before you’re allowed to make a sale. That’s not freedom. That’s burnout. I created Mindset, Money and Marketing to give business owners like you a different way. A simpler way. This podcast is for solopreneurs who want a business that actually works. One that wins clients, makes money, and gives you your time back. N ...
…
continue reading
All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
…
continue reading
Are you a high-achieving Christian woman but secretly running on fumes? Each week Sarah Doty unpacks the A.B.U.N.D.A.N.C.E. Method—Scripture-anchored mindset shifts, science-backed habits, and empowering declarations—to help you trade burnout for Holy-Spirit-led overflow in every area of life.
…
continue reading
This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
…
continue reading
1
Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
5
141
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
…
continue reading
Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
…
continue reading
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
…
continue reading
1
The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
193
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
…
continue reading
GYET is focused on one subject, entrepreneurship. Running a business can get real and this show is all about giving you the real world tips, value and stories from successful entrepreneurs. Brian has been in the entrepreneurship game since 2012, tried different businesses and has learned what works and what doesn’t. He’s also been an entrepreneurship coach since 2020. GYET covers everything related to running a business from decision making, legal, hiring strategies, mindset, finances and mo ...
…
continue reading
Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
…
continue reading
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
…
continue reading
1
The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
0105
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
…
continue reading
1
Why Your Body Feels Like It’s Running on Dial-Up: The Hidden Cost of Carrying Extra Weight After 40
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
Ever feel like your body is stuck in slow motion while life speeds by? If you wake up groggy, spend your days chasing energy, and wonder if “just getting older” is the whole story—this episode is for you. Host Rick Taylar cuts through the myths about energy, weight, and aging, revealing what’s really happening inside your cells after 40. Discover w…
…
continue reading
1
Beyond Run, Hide, Fight: Michael Young’s Fortified Campus Framework for School Safety
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52
School safety is one of the most urgent issues facing communities today. In this episode of Red Dot Mindset, we take a deep dive into a new way of thinking about campus security: the Fortified Campus Framework. Developed by Michael Young, Retired Chief Master Sergeant, U.S. Air Force, and doctoral researcher in school safety, this proactive model m…
…
continue reading
1
Running While Pregnant: Strength, Mindset & Letting Go of Control with Brittany
32:56
32:56
Play later
Play later
Lists
Like
Liked
32:56
In this episode of the motherhood series, we sit down with Brittany—run coach, strength coach, nurse, and soon-to-be mom—to talk all things pregnancy, performance, and mindset shifts. From running a half marathon in the first trimester to navigating gym workouts with pelvic floor awareness, Brittany opens up about the physical and emotional rollerc…
…
continue reading
1
Episode 13: Win the Mental Game: Imagery, Mindset, and Owning the Process with Maggie Goodman
1:01:57
1:01:57
Play later
Play later
Lists
Like
Liked
1:01:57
What does it really mean to train your mind like an athlete? In this episode of The People Run Podcast, sports psychologist Maggie Goodman breaks down the mental tools that fuel performance from everyday runners to competitive athletes. We dive into self talk, imagery, body image, stress recovery, and how to build a process focused mindset that hol…
…
continue reading
1
Jonah Koech On The Mindset, Belief To Win The U.S. 1500m Title + Previewing The 1500m In Tokyo
1:09:34
1:09:34
Play later
Play later
Lists
Like
Liked
1:09:34
“It was just a matter of showing up and putting out whatever I had that day – and fair enough, that was my day! I don’t know how it happened. I didn’t expect to win. Nobody knew I was there, nobody was thinking about me. Even after the Rabat [Diamond League], I was shocked by myself!” A few months ago, Jonah Koech wasn't even supposed to be in the …
…
continue reading
1
115- What It Takes To Run a Successful Business & Become Financially Free (Working Hard vs Working Smart)
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54
This week on Mount Mindset, we’re tackling two big topics that could transform your business and your life.First, we break down the real difference between working hard and working smart. If you’ve ever felt like you’re putting in endless hours without seeing the growth you want, this part is for you. I’ll walk you through the signs you might be st…
…
continue reading
1
Grit, Grind & Gratitude: Mastering the Mindset with Terry the Trainer
1:28:43
1:28:43
Play later
Play later
Lists
Like
Liked
1:28:43
Send us a text This week on Running with James, we’re joined by Terry the Trainer — certified strength & conditioning coach, certified neuroscience specialist, keynote speaker, and all-around motivator on a mission to speak life into both body and mind. We dive into what it really takes to develop a champion’s mindset, the science behind mental tou…
…
continue reading
1
Is Stress Running the Show? with Dr. Nayan Patel
47:34
47:34
Play later
Play later
Lists
Like
Liked
47:34
On today’s Performance Mindset, Amy sits down with Dr. Nayan Patel, clinical pharmacist, educator, and founder of Central Drugs Compounding Pharmacy, a nationally respected facility specializing in bioidentical hormone therapy (BHRT) and personalized pharmaceutical care. Dr. Patel has worked hand-in-hand with functional and integrative practitioner…
…
continue reading
1
How Our Childbirth Experiences Impact Our Running Mindsets
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
Send us a text In this episode, all four of us share our birth stories and how our experiences impact our running today. While we are all runners and moms, our childbirth experiences are all so different as is our relationships between giving birth and it impacting our running and mindset. We hope you find it helpful, inspiring, and of course—makes…
…
continue reading
1
Make Money by Becoming a Man of War | Rafa Conde
30:02
30:02
Play later
Play later
Lists
Like
Liked
30:02
Guest: Rafa Conde — Founder & CEO of Man of War, former DEA/Narcotics/SWAT officer, best-selling author, host of the Men of War podcast (35M+ downloads), elite leadership coach, and multimillion-dollar entrepreneur. Early Hustle & Lessons: Rafa’s first money came washing cars at age 11, developing a bias for action, self-reliance, and learning to e…
…
continue reading
1
Episode 514 - MM 185 - Step outside and notice the air
2:38
2:38
Play later
Play later
Lists
Like
Liked
2:38
This week’s mindful moment invites you to reconnect with the world around you: step outside and notice the air. Whether you’re at home, at work, or on the go, take just 60 seconds to pause outside. Feel the temperature on your skin—is it warm, cool, breezy? Breathe it in slowly and see if you notice any scents—the earthy smell of rain, fresh grass,…
…
continue reading
1
#89 Survival Is Not Assured: An 82-Year-Old Alpinist on Choosing the Hardest Lines, Why Summits Are Optional, and Why You Must Look Ahead Despite All Odds
50:03
50:03
Play later
Play later
Lists
Like
Liked
50:03
For more than five decades, Jim Donini has defined what it means to be an alpinist. Not by chasing the tallest mountains or summit glory, but by seeking out the hardest lines in the world’s most remote ranges — places where storms, hunger, and survival itself are never guaranteed. Now at 82, Jim is still climbing, still dreaming, and still teaching…
…
continue reading
1
How to Know If an Airbnb Is Actually a Good Investment (With The Airbnb Data Guy) | John Bianchi
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13
#560 Thinking about investing in an Airbnb but not sure how to know if it's a good deal? In this episode, host Brien Gearin sits down with John Bianchi — founder of STR Search and widely known as “The Airbnb Data Guy.” John shares how he went from financial advisor to short-term rental data expert, helping investors avoid costly mistakes and identi…
…
continue reading
1
Episode 88 - Why No One Can Market Your Coaching Business Better Than You
25:21
25:21
Play later
Play later
Lists
Like
Liked
25:21
Think you can just hand over your marketing to an agency and watch the clients roll in? Think again. In this episode, we’re diving into why YOU are the best marketer for your coaching business and how skipping this foundational work is costing you dream clients. You’ll learn: Why outsourcing marketing too soon never works. A quick exercise to craft…
…
continue reading
SEASON 11 The Learning Leader; Daily Leadership Tips and Discussions "Keep your purpose at the center. When you're working for something greater than yourself, you'll find courage you never knew you had." - Sara BlakelyBy Paul Grau, Jr.: High-Performing Team Coach; Team Leadership Coach; Organizational Behavior Analyst; Leadership Trainer
…
continue reading
1
80: How to Delegate Without Losing Control: Lessons from Tressa Beheim
42:22
42:22
Play later
Play later
Lists
Like
Liked
42:22
What if the thing keeping you stuck isn’t lack of time—but your inability to let go? In this episode of the Accidental CEO podcast, I sit down with the brilliant (and very real) Tressa Beheim, founder of Simplify Now. She’s the strategic brain and online business manager behind countless creative entrepreneurs—helping them stop drowning in the dail…
…
continue reading
1
Rock and Roll Your Way to a Better Business with Jason Schaller
47:43
47:43
Play later
Play later
Lists
Like
Liked
47:43
Real estate entrepreneur Jason Schaller sits down with Amy on today’s Performance Mindset. Jason is a multifamily investor, designer, and renovator with a thriving personal brand. Jason’s real estate focus is on workplace housing and building communities that residents can be proud of. In this episode, you’ll hear: Jason Schaller’s top secret for m…
…
continue reading
1
Seasons Change, So Do You: Motherhood, Time Management & Real Life as a Mom of 3 with Coach Jess
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06
In this episode of the motherhood series, Coach Jess brings the real talk. As a run coach, fitness coach, and mom of three (ages 5, 7, and almost 11), Jess shares what motherhood looks like in this current season of life—far past the toddler stage, but still deep in the chaos of sports, schedules, and trying to find balance in self-care. From early…
…
continue reading
1
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
35:40
35:40
Play later
Play later
Lists
Like
Liked
35:40
How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
…
continue reading
1
Ep. 858 - Science Vs Bullsh*t - Reverse dieting, metabolic damage, BCAAs , creatine & more
43:54
43:54
Play later
Play later
Lists
Like
Liked
43:54
Find out more about EIQ online here Apply for coaching here Whatsapp me here
…
continue reading
1
The Q & A Episode: Answering Listener Questions
1:05:32
1:05:32
Play later
Play later
Lists
Like
Liked
1:05:32
Send us a text This episode is a special one. We answer our listeners’ questions which vary from what our favorite shoes are to how we handle mom guilt when leaving our kids to run (& have our partners watch them). Per usual, this episode begins with us catching up on our current status of mom life. Shanna and Olivia discuss how it feels being alon…
…
continue reading
1
I Need Help Navigating A Difficult Life. What Do I Focus On?
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
…
continue reading
1
Make Friends with Johnathan Walton | TMF Preview
12:48
12:48
Play later
Play later
Lists
Like
Liked
12:48
Watch the full episode here: https://youtu.be/XSt1XdCWoFY Welcome to The Travis Makes Friends Podcast, where we dive into building better relationships and uncovering the truth about human connections. In this episode, we’re joined by Emmy-winning TV producer and podcast host Johnathan Walton, who shares his chilling personal story of being scammed…
…
continue reading
1
#700 - Coach's Corner with Ruth Atkinson: Planning and Executing Long Runs for 4:30+ Marathoners
36:26
36:26
Play later
Play later
Lists
Like
Liked
36:26
In this Coach's Corner episode, Ruth Atkinson from McKirdy Trained talks about how she plans long runs for runners who run the marathon in 4:30 or slower. This is a question we get all the time via DM's and email and we were excited to talk it out. Often times runners in this group assume that they need to run a 20 miler during marathon training to…
…
continue reading
1
Injury Doesn’t Define You: Protecting Your Runner Identity
8:16
8:16
Play later
Play later
Lists
Like
Liked
8:16
In this episode of Your Running Coach with GMacSpurr, Coach G tackles one of the toughest challenges runners face: injury. When pain knocks you off your feet, it’s not just a physical setback; it’s a mental and emotional battle too. Coach G shares why getting any pain or discomfort checked by a professional is essential, and how to spot early warni…
…
continue reading
1
How Faith Carried Me Through Heartbreak and Into My Calling
19:17
19:17
Play later
Play later
Lists
Like
Liked
19:17
Send Mary a Text In this episode of Crazy Enough, I open up about one of the hardest but most transformative seasons of my life, a breakup that left me questioning my identity, my purpose, and who I really was outside of a relationship. I share how faith carried me through heartbreak, how wedding planning (the job I created to chase the love I long…
…
continue reading
1
Episode 14: The 10 Minute Rule, Fatherhood & Finish Lines
1:04:16
1:04:16
Play later
Play later
Lists
Like
Liked
1:04:16
What happens when life doesn’t slow down and you still choose to run anyway? In this episode, Meelo shares how he went from a strength focused athlete who hated running to a fatherhood finding meaning, discipline, and growth through the miles. We talk about his early struggles, how he ran his first marathon on grit alone, and what shifted in his mi…
…
continue reading
1
Airbnb or Glamping? How to Buy, Host & Profit from Your First STR | Garrett Brown
46:31
46:31
Play later
Play later
Lists
Like
Liked
46:31
#559 If you’ve ever dreamed of owning an Airbnb or glamping getaway, this episode is your crash course in how to make it happen! Host Brien Gearin is joined by Garrett Brown, short-term rental investor and glamping expert at BiggerPockets, to break down the business of hosting — from buying your first property to optimizing your listing and maximiz…
…
continue reading
SEASON 11 The High-Performing Leader; Daily Leadership Tips and Discussions Bob Goff quote: "Anticipation keeps us leaning forward into what's going to happen next." High-Performing Leaders are always anticipating what's next to be better prepared to handle any situation.By Paul Grau, Jr.: High-Performing Team Coach; Team Leadership Coach; Organizational Behavior Consultant; Leadership Trainer
…
continue reading
1
Jake Hager Is Done With Wrestling, Jack Swagger, Leaving AEW, WWE World Heavyweight Champ
1:07:38
1:07:38
Play later
Play later
Lists
Like
Liked
1:07:38
Jake Hager (@RealJakeHager) is a retired professional wrestler best known for his time in AEW and also WWE where he went by Jack Swagger. He sits down with Chris Van Vliet in Tampa, FL to discuss leaving AEW and his new trucking business called "Haulin' Oats", appearing alongside Chris Jericho on Dynamite, the "I like this hat" segments, winning th…
…
continue reading
1
Episode 22: The Comeback Story: Chris Mixon’s Return to Ultra Running
1:05:49
1:05:49
Play later
Play later
Lists
Like
Liked
1:05:49
In this episode of Endurance State of Mind, we sit down with Chris Mixon—an ultra runner with podium finishes at the Pinhoti 100 and Lake Martin 100, and a course record at Fondren Urban Ultra. But what makes this conversation powerful isn’t just his racing resume—it’s the fact that Chris is sharing his story mid-comeback. After surgery, setbacks, …
…
continue reading
1
Where To Spend Your Life Energy: A 3-step framework for brilliance
17:46
17:46
Play later
Play later
Lists
Like
Liked
17:46
It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that strange…
…
continue reading
1
Do Or Die At The Diamond League Final — Meet Preview
1:41:37
1:41:37
Play later
Play later
Lists
Like
Liked
1:41:37
This week, Chris Chavez and Preet Majithia give an event-by-event preview of the Diamond League Final in Zurich set for August 27-28. They also recap the top performances, highlights, and biggest track news from the weekend. We'll be back to unpack all the action in Zurich on Thursday after the meet wraps up. ____________ Hosts: Chris Chavez | @c…
…
continue reading
1
How to Succeed With Fulfillment by Amazon (FBA) and Stand Out in the E-commerce Space With Neil Twa (MU Classic)
1:00:14
1:00:14
Play later
Play later
Lists
Like
Liked
1:00:14
#558 Are you ready to discover what it takes to build a successful Amazon FBA business — and beyond? In this episode, host Brien Gearin sits down with Neil Twa, co-founder of Voltage Digital Marketing, to discuss scaling e-commerce ventures, creating generational wealth, and empowering veteran entrepreneurs. Neil shares his journey from startup cha…
…
continue reading
1
32: James Hansen: Faith, fighting self-doubt, and pre-race schnitzels
1:19:47
1:19:47
Play later
Play later
Lists
Like
Liked
1:19:47
James Hansen didn’t grow up expecting to stand on the podium. The Tasmanian middle-distance runner started as an underdog, fuelled by nothing more than the joy of running and the stubborn belief that showing up matters. Over the years, that joy was tested - through injury, self-doubt, and most dramatically, a life-threatening brain clot that could …
…
continue reading
1
Record-Breaking 16-Year-Old Cooper Lutkenhaus On His Decision To Turn Professional & Sign With Nike
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24
Cooper Lutkenhaus, the 16-year-old high school star who shattered his own U.S. 800m high school record and broke the 800m U18 world record with a 1:42.27 runner-up finish at last month’s U.S. Outdoor Track and Field Championships, has opted to forego all of his remaining high school and collegiate eligibility to turn professional and sign a contrac…
…
continue reading
1
Episode 513 - From Boat Harbour to Gone Nuts: Tom Lewis on Trail Running, Longevity, and Raisin Bread Revelations
1:16:17
1:16:17
Play later
Play later
Lists
Like
Liked
1:16:17
In this episode, we’re joined by Tasmanian adventurer-turned-runner Tom Lewis. From a childhood spent sailing and fishing on the northwest coast of Tasmania to hiking under glaciers in Canada, Tom has always loved moving through the world. But it wasn’t until later in life—after stepping back from full-time work—that he truly embraced trail running…
…
continue reading
1
Get this concept and your trading will change overnight
26:27
26:27
Play later
Play later
Lists
Like
Liked
26:27
FREE - Download a copy of The Inner Voice of Trading Audiobook Contact me for Coaching or questions
…
continue reading
1
When "Impossible" Becomes a Bucket List: Michelle Kuei's Inspiring Story
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
What excuses are you making for not showing up for yourself? Does what you see in the mirror make you feel defeated and hopeless? My guest, Michelle Kuei, was disabled in a car accident at age 11, faced years of insecurity and body shaming, and yet went on to conquer Machu Picchu—26 miles of Peruvian mountains - on crutches. Her story will leave yo…
…
continue reading
1
The Pinterest Strategy That Beats Social Media (and Lasts for Years) | Heather Farris
57:25
57:25
Play later
Play later
Lists
Like
Liked
57:25
#557 Curious about how Pinterest can drive real results for your business — even if you don’t have a blog or big following? In this episode hosted by Kirsten Tyrrel, we dive deep into Pinterest marketing with Heather Farris, one of only six global educators officially trained by Pinterest itself. Heather shares her journey from mommy blogger to lea…
…
continue reading
1
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:16:02
2:16:02
Play later
Play later
Lists
Like
Liked
2:16:02
Rich is joined by Olga Khazan, The Atlantic staff writer, to discuss personality mutability and breaking free from limiting patterns.By Rich Roll
…
continue reading
51
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
59:03
59:03
Play later
Play later
Lists
Like
Liked
59:03
Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…
…
continue reading
1
249. Good Girls Finish Last (How to Stop People-Pleasing and Start Living) with Elise Loehnen
1:23:16
1:23:16
Play later
Play later
Lists
Like
Liked
1:23:16
Save your seat inside Business Bootcamp! Your COMPLETE roadmap to go from idea to income: herfirst100k.com/business-bootcamp If you’ve ever felt like you’re living life on someone else’s terms—constantly trying to be “good,” small, or palatable—this episode will change everything. I sat down with return guest Elise Loehnen, bestselling author of On…
…
continue reading
1
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:12:04
2:12:04
Play later
Play later
Lists
Like
Liked
2:12:04
Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
…
continue reading
SEASON 11 The High Performing Leader Daily Leadership Lessons and TipsBy Paul H. Grau, Jr.
…
continue reading
1
Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)
2:01:14
2:01:14
Play later
Play later
Lists
Like
Liked
2:01:14
Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable conversation about what it truly takes to master both the external and internal journey to success. Novak reflects on the practices instilled in him from childhood: visualization, journaling, meditation,…
…
continue reading
1
Make Money with the Blockchain | Matthew Le Merle
33:59
33:59
Play later
Play later
Lists
Like
Liked
33:59
Guest: Matthew Le Merle — CEO & Co-Founder of Blockchain Coinvestors, global blockchain VC, early investor in 1200+ startups (Coinbase, Kraken, OpenSea), author, and Silicon Valley board veteran. Background & Early Lessons: Matthew began his working life delivering newspapers as a child in rainy London, developing a lasting sense of responsibility …
…
continue reading
Apply for coaching here
…
continue reading
1
#551: Q+A - How To Stop Being Negative About Your Appearance, Hate My Job But Don’t Know What To Do, Life Tips, Weight Always Rebounding, Can’t Sleep After Late Night Workouts, Confused About Carbs With ...
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
1. How to stop being so negative about my appearance? 01:20 2. Any tips on how to get through life, dramatic question, I know? 14:06 3. I’ve realised my ladder is up the wrong wall job wise but don’t know where to start? 23:54 4. I’m female, 49, 160cm, 86kg, trying to shift 15/20kg for years now. I lose a stone, gain a stone, any tips to get a weig…
…
continue reading
1
Kenneth Rooks On His “Rollercoaster” 2025 Season And His Hopes For The World Championships In Tokyo
52:36
52:36
Play later
Play later
Lists
Like
Liked
52:36
"Going into Tokyo, as long as I get back to those basic things that helped me be successful in the past, I'm going to be just fine. I can focus on the process, get back to running my race, focus on what I need to do each lap in different circumstances and scenarios, have fun, and not put too much pressure on myself." My guest for today's episode is…
…
continue reading
