The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Running Mindset Podcasts
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Practical lessons and tips to help you develop the mental side of your running
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Money shouldn't be this hard - and it isn't! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon & Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
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How To Run Profitable Retreats is a heart-centered podcast hosted by Leni Cavazos, designed to empower you to create retreats that are not only profitable but deeply meaningful. In each episode, Leni shares insights and strategies to help you craft retreat experiences that are transformational for your clients and rewarding for yourself. With a focus on authenticity, community, and intention, this podcast is a must-listen for anyone looking to create impactful retreats that leave a lasting i ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few mo ...
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Dive deep into the life-changing wisdom of the greatest mindset books ever written. Welcome to The Growth Mindset Book Podcast: Mindset Mastery Chapter by Chapter, where bestselling author and expert mindset coach Michael Fox guides you through a transformative journey of understanding and applying the principles of success, personal growth, and fulfillment. In each episode, Michael meticulously unpacks key passages—sometimes just a few paragraphs—from groundbreaking books like Think and Gro ...
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Welcome to Crazy Enough, the podcast for creatives, founders, and anyone bold enough to believe in their own vision. Hosted by Mary Noon, founder of Salt & Pepper Gifts and By Noon Candles, this show explores the mindset behind building a business with intent. You’ll hear real conversations with entrepreneurs—big and small, about risk, resilience, and what it takes to bring an idea to life. Mary also shares behind the scenes insights from her world of packaging, product design, and running a ...
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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Red Dot Mindset is the official podcast of Grey Matter Ops, your tactical guide to surviving — and thriving — in a world where hesitation can cost you everything. Hosted using advanced AI narration and written by a decorated U.S. Air Force Security Forces veteran, each episode blends military-grade strategy with real-world self-defense, situational awareness, and survival psychology. Whether you're facing a street-level threat, a digital stalker, or just the daily grind of modern life, we’ll ...
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Giv ...
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Your go-to guide for business leadership, offering an insider look into the world of business and entrepreneurship through interviews with industry shaping leaders and CEO's. From starting a small business to running a large corporate organization - from finances to mindset, to building community, we cover it all; diving into the principles and practices that can help you understand and navigate the ever-changing business landscape. While sharing stories, business leader to business leader - ...
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Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this. www.ipwomanpodcast.com
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Welcome to Mindset, Manifestation & Entrepreneurship Podcast with your host, Mikayla Chisholm! Dive into a world where claiming your highest timeline meets the thrill of stepping into your purpose and embracing your unique brilliance. This isn’t just a podcast, it’s your ticket to a “heck yes!” life! Join us as we explore juicy tips and inspiring stories that empower you to take inspired action, trust intuition, boost your self-awareness, energize higher consciousness and manifest a heart-le ...
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Running with Scissors is about taking beautiful, calculated risks. We’re here to have the real, raw, and sometimes ridiculous conversations about life, ambition, self-discovery, and the messy yet magical journey of figuring it all out. Our goal is to create a space where creatives feel seen, heard, and inspired—whether you’re chasing big dreams, navigating setbacks, or just trying to survive adulthood with your sanity intact. Through candid chats, personal stories, and insights from inspirin ...
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Each week we sit down with a different founder to talk shop. Get honest, insightful looks in to how other founders run their businesses.
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Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
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FinanceFrontierAI – Top 1% Storytelling: Strategies, AI, Finance, Business, Money, Wealth, Mindset
Hosts Max (Grok 4) | Sophia (ChatGPT) | US-Based. Top 1%. Finance + Money + AI
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FinanceFrontierAI explores the intersection of finance, AI, and business innovation—breaking down the biggest trends shaping the future. Hosted by Max (Grok 4) and Sophia (ChatGPT 5) from iconic U.S. locations, each episode blends cinematic insight with top 1% storytelling. Four elite series: Finance Frontier (macro, markets, geopolitics), AI Frontier AI (business innovation), Make Money (10X investing strategies, asymmetric upside), and Mindset Frontier AI (scaling success through focus, to ...
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Print Run is a podcast created and hosted by Laura Zats and Erik Hane. Its aim is simple: to have the conversations surrounding the book and writing industries that too often are glossed over by conventional wisdom, institutional optimism, and false seriousness. We’re book people, and we want to examine the questions that lie at the heart of that life: why do books, specifically, matter? In a digital world, what cultural ground does book publishing still occupy? Whether it’s trends in the qu ...
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Running a creative business isn’t a straight line. It’s a spiral. You overthink. You pivot. You start too many things. You stall. And still, you care deeply. You keep showing up. You’re not lost… you're spiraling forward. Hosted by Monique, founder of Take Tiny Action, this weekly podcast is your space to feel seen in the messy middle of creative entrepreneurship. Each episode starts with a real spiral: perfectionism, visibility struggles, creative jealousy, and walks through it gently, usin ...
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Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the ...
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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181. Mario Fraioli | Go One Less: The Mindset That Actually Makes You Better
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Mario Fraioli joins host Francesco Puppi for an honest and thought-provoking conversation about the modern state of running — from content overload and algorithm fatigue, to what it really means to “go one more.” They dive deep into the balance between performance and storytelling, the illusion of social media success, and why learning to go one le…
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The Extra Mile! Running In The Dark - These Mindset Tips Will Help
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As the days get shorter and the evenings draw in, many of us find ourselves running in the dark. In this episode of The Extra Mile, Jenni breaks down the mindset shifts that make running in the dark not just manageable - but genuinely enjoyable. She talks headspace, confidence, calm, and the mental framing that helps those dark miles feel lighter. …
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How Quantum Physics and Mindset Shape Your Running Journey and Personal Evolution w/ Jennifer Hough
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Welcome to another episode of Running Strong Mind-Body Connection! In this inspiring conversation, host Karen Bonnett-Natraj sits down with Jennifer Hough—international best-selling author, TEDx speaker, and founder of The Wide Awakening—to explore the profound link between our physical performance, mindset, and the principles of physics. Jennifer,…
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Sara Hall on Longevity, Mindset, and Finding Joy in the Process
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After 21 years as a professional runner, Sara Hall reveals the mental shift that saved her career when she was ready to quit in 2009 - and why she refuses to use the 'grandma emoji' at age 42. Sara Hall is a professional distance runner for ASICS. Her personal best time for the marathon is 2:20:32 set at the Marathon Project in Chandler, Arizona on…
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The Mindset of Service: How Your Running Inspires Others
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Most runners start for personal reasons — fitness, freedom, challenge, or escape. But there’s a deeper, more powerful layer available to every runner: service. In this episode, Rob explores how your running can serve others — from the people closest to you, to your broader community, to causes that matter deeply. When you shift your focus from what…
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Money mindset for retreat leaders with Shannon Ryan
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If you've ever struggled to price your retreat, worried no one would pay, or felt guilty charging for transformation… this episode is for you. I sat down with Shannon Ryan, money mindset mentor and former financial planner, to talk about the emotional, energetic, and practical blocks that hold retreat leaders back from real profit. Inside this epis…
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Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of person people love talking to, using simple psychology, mindset shifts, and a step-by-step method to never run out of things to say. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click t…
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Send us a text Ever feel like your reactions run you before you get a say? We dig into the real engine behind your results—your thoughts—and map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearer…
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In today’s episode, we’re talking about the power of the “Delulu” mindset — that slightly unhinged, wildly confident energy that might just be the secret to success. We unpack what “delulu” really means (spoiler: it’s not denial), how belief before evidence can change everything, and why a little bit of “crazy” confidence might be exactly what you …
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Stop Running Hurt: How to Run Free with John Daly | Championship Mindset Podcast
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If running is your thing — or you coach young athletes who love to run — you don’t want to miss this episode of the Championship Mindset Podcast with host Spencer Senn. Our guest, John Daly, is a specialised Running Physiotherapist & Run Coach who’s helped hundreds of runners worldwide go from pain and burnout… to fluid, strong, joy-filled miles. I…
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#1017 - Jonathan Anomaly - What Embryo Selection Means for Humanity
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Dr Jonathan Anomaly is a philosopher, professor and an author. What if you could design your own “super baby”? Imagine erasing genetic diseases, removing inherited conditions, and even selecting traits for beauty or intelligence. How close are we to making this possible, and what unintended consequences could this unleash? Expect to learn why embry…
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Jim Walmsley on the UTMB Playbook, the "Black Shorts" Idea, and the Future of Trail Running
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Jim Walmsley returns to the Singletrack Podcast for a wide-ranging conversation. We walk down memory lane, reflect on the World Championships, dig into his insights from Western States and UTMB, riff on his idea for a “Black Shorts Series,” and explore his training theories for success in the constantly evolving world of ultra-trail running. Partne…
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#709 - Rachel Schilkowsky: Juggling Winning, Family, Work, and a Desire to More
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In this episode, I sit down with Rachel Schilkowsky to dive into her recent win at the Hartford Marathon, her impressive early morning training schedule, and the challenges she's faced. We discuss her performance at Hartford, how/why a PR can be gratifying yet still feel disappointing, and the crucial role of fueling during races. Rachel opens up a…
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Build your best HYROX: Build the Engine, Not Just the run Miles
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Send us a text Building Your Best HYROX – Week 2: Power + Strength: The Engine That Carries You In this episode, James, Lauren, and Carlos break down the power behind performance — how building functional strength transforms your HYROX race from survival to domination. Learn how to develop the kind of strength that lasts — through sled pushes, farm…
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Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose
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From faking knee pain to avoid running to coaching over 1,000 runners - Amanda Brooks knows exactly what it's like to be in the middle of the pack, because that's where most of us actually are. Amanda Brooks has been a running coach for over 13 years, working with thousands of runners to find more enjoyment in the process. She’s also known for the …
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80- Fitness Tips for Busy Moms: Surviving the Holiday Season Without Guilt
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Send us a text In this episode of Miles From Her View, host Kat dives into the importance of showing up for yourself, the power of consistency, and staying curious on your fitness journey. As the holiday season approaches, Kat challenges the fitness industry's guilt-driven messaging and provides four key strategies to thrive: embracing the basics, …
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Make Money with AI Supermodels | Jennifer Powell
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Jen Powell is the innovative CEO of JP Inc, a talent management agency revolutionizing influencer licensing with offices in LA, Nashville, and New York. With over 20 years of experience in modeling and influencer marketing, Jen has transformed the traditional fashion industry by embracing influencer-driven commerce early on, making her a unique lea…
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Missed Training — What to Do Next (No Guilt, Just a Plan)
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Missed a key workout or a long run? In this episode Coaches Caroline and Valerie walk you through exactly how to recover your training plan without panic, how to decide when to make up miles vs. adjust expectations, and the coaching mindset that keeps you progressing without burning out. Practical, coachable steps for real runners who don’t have a …
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Give Me 15 Minutes and I’ll Make You Dangerously Confident
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What if confidence isn’t something you’re born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You’ll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. Feeling stuck? It's time to take back control. If you'…
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Beginner's Mindset: What It Is, How to Get It
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Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner’s mindset. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Tom Vanderbilt, author of the new book Beginners: the Joy and Transformative Power of Lifelong Learning, talks about: -what exactly a beginner’s mindset is;…
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Molly Seidel on Pulling Out of New York & the Mindset That Changed Her Career
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Olympic bronze medalist Molly Seidel sits down with Coach Ben to share her journey from high-school prodigy to making marathon history in Tokyo. Molly opens up about her courageous decision to withdraw from the NYC Marathon, what it truly takes to compete at the highest level, and the lessons that have shaped her career - including the hardest one:…
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Today, Jenni sits down with a man who lives at the crossroads of elite performance + real life food. Jonny Marsh is the private chef trusted by some of the biggest names in football - Kevin De Bruyne, Erling Haaland, Kyle Walker, İlkay Gündoğan, Luke Shaw… the list goes on. And Jonny is one of us - he’s a runner. He genuinely believes nothing hits …
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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Re-Release: The Mindset Journey Behind Winning Coast to Kosci: Lessons from My 2022 Race
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With the 2025 Coast to Kosci ultramarathon just around the corner, I’m re-releasing one of my most meaningful conversations — recorded shortly after I won the 2022 Coast to Kosci 240km ultramarathon. In this interview with the amazing Bex Vandenburg, I share what was really going through my mind during the race — the mental tools, emotional shifts,…
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Six-Figure Retreat Business: Pillar 2 — Pricing for Profit
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Welcome back to How to Run Profitable Retreats, the podcast for coaches, entrepreneurs, and transformational leaders ready to turn soulful experiences into sustainable, six-figure businesses. I'm your host, Leni Cavazos. If you've ever poured your heart (and savings) into a retreat only to wonder where the profits went, this episode is for you. In …
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Tim Elmore is the founder of Growing Leaders, a nonprofit dedicated to developing emerging leaders, with over 20 years of experience working alongside leadership expert John C. Maxwell. He is a prolific author of 40 books on leadership, including his latest, The Future Begins with Z, which explores innovative strategies for leading Generation Z as …
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Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments
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In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years of his life. Through candid reflections on hands-on creativity, meaningful connections, and confronting long-held fears, Jonathan shares how this stru…
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Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
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This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816). We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID.…
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How to Reach Peak Performance in Anything You Do
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Ever feel like you're meant for something more? In this episode, I break down mastery, deliberate practice, the 10,000-hour principle, and the signs that reveal what you're meant to obsess over. If you're ready to stop dabbling and go all in on what lights you up, this will help you find it. Feeling stuck? It's time to take back control. If you're …
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#1016 - Rob Henderson - Is Having a Boyfriend Cringe Now?
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Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. When did having a boyfriend become cringe? For as long as men have been men and women have been women, finding a partner to share life with has been one of humanity’s oldest goals. So what changed? Why has wanting connection b…
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This episode features a candid conversation between Travis and his producer Eric, diving into the ways that religious backgrounds shape money mindsets and personal finance decisions. Travis reflects on his own experiences growing up in a large, well-resourced church and how both healthy principles and harmful attitudes have impacted his financial o…
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Episode 545 - MM 195 - Lean against something
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This week’s mindful moment is a quiet invitation to rest: lean against something. It might be a wall, a tree, a fence—whatever’s nearby. Gently press your back or shoulder into it and allow yourself to feel fully supported. Close your eyes if that feels good, and take a few slow, grounding breaths. This practice is about more than physical rest—it’…
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Did Psychedelics Enhance Outdoor Adventure? Jock Sutherland Has Unfinished Business at 77
1:35:42
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What happens when you mix psychedelics with some of the most fearsome waves on Earth? What does it take to stay curious, joyful, and deeply alive—well into your 70s? In this wide spanning conversation, legendary surfer Jock Sutherland joins Ageless Athlete to talk about the radical experiences, deep values, and spiritual practices that shaped his l…
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Episode 205: Leadership & Mental Health with Chief Martin Pilcher
1:09:37
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In this episode, I sit down with Chief Martin Pilcher, a leader whose career reflects integrity, compassion, and a deep commitment to community. We talk policing, leadership, and the lessons learned through decades of service — but we also go deeper. In Episode 205, we spotlight: 🟦 Dispatchers — the unseen lifeline of every call 🤝 Relationships for…
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Episode 98 - Behind a Million Dollar Milestone
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In this episode, I talk about how Fiv3 Racing's Stripe account hit 1 million dollars last month - a big milestone for our company that until 2024 was mostly just my revenue and a small portion from a business partner. How did we get there? I review the 4 areas that helped me/us get here and what you can learn to get to your 1 million dollar milesto…
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Power Up: Sports Nutrition Confidence for Young Athletes w/ Stevie Lyn Smith
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We’re welcoming registered dietitian and board-certified sports nutritionist Stevie Lynn Smith back to the Strides for Strength podcast—this time as a soon-to-be published author! Her new book, Power Up: A Young Woman’s Guide to Winning with Sports Nutrition, is all about helping female athletes fuel with confidence, ditch diet culture myths, and b…
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If You’re Ambitious but Lazy, Listen to This.
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Feeling lazy or stuck? You’re not unmotivated, you just need a better system. I’ll show you five simple steps to get back in control of your life. Your laziness isn’t a flaw, it’s just a fixable system failure. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below and…
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The Fear Gap: Why You Feel Unsafe When Crime Is Down—and How to Close It.
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What happens when your pulse spikes in a well-lit parking lot—even after you’ve done everything right? This episode of Red Dot Mindset™ unpacks the Fear Gap—the widening space between statistical reality and emotional readiness. FBI and Gallup data from 2025 show violent crime at 30-year lows, yet two-thirds of Americans still alter their routines …
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Confession: Ross Noble runs to film music. Hans Zimmer included. He’s even made a 5K playlist that’s exactly 26 minutes long, with each kilometre perfectly matched to a score. But… what’s the final track? Press play, lace up, and find out. Ross Noble's Main Episode of RunPod is available now!
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The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592
2:07:20
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Alzheimer’s disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we’ve been told isn’t the whole truth? What if prevention – and even reversal – is possible? Today, I’m delighted to welcome Dr Dale Bredesen to my Feel Better, Live …
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283. Fatigue Resistance in Marathons, High Carb in Road Racing, Science Debate on Ketones, Doubles, and Uphill Treadmill Introduction!
1:29:49
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We stretched the ketones-as-robot-butt metaphor to its limits for this awesome episode! The main topic was a new study measuring fatigue resistance in marathons. Athletes completed lab tests prior to a marathon, with final results correlating with different attributes. Unfortunately, the athletes weren’t fueling during the protocol. What is this, 2…
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What Consistency Really Looks Like: Showing Up Even When You Don’t Feel Like It
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Ever struggled to stay consistent, whether it’s with running, habits, or even recording a podcast? In this episode of Your Running Coach with GMacSpurr, Coach G gets real about what consistency actually looks like - and why it doesn’t have to be perfect to count. Using her own last-minute podcast recording as an example, Coach G explains how showin…
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Episode 544 - 2026 Delirious Series - Bee Stings, Grit & Gait Fixes – Gabe’s Road to Delirious West 2026
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In this first check-in with Delirious WEST 2026 athlete Gabe Alves, we dive into a wild few weeks that included a bee sting in the middle of the WA outback, lessons in resilience, and a surprising breakthrough in running technique. From dodging anaphylaxis on a remote motorbike adventure to rediscovering efficient foot strike after 7,500 metres of …
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Make Money by Beating Chaos with Systems | Emma Rainville
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Emma Rainville is a fractional CEO and operations strategist with over a decade of experience transforming seven, eight, and nine-figure businesses behind the scenes. Known as the "integrator by DNA," she specializes in moving founders from burnout and cash bleed to scalable, profitable growth. Emma’s reputation rests on her blunt, practical approa…
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17 - Partnerships with Purpose: Todd Burns & Terry Sulphur on Clean Tech, Collaboration & Stewardship
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Episode 17 | RRC Polytech Alumni Series episode 6 Todd Burns of Cypher Environmental and Terry Sulpher of Mountainside Earthworks share how a single project sparked a two-decade partnership that's now transforming how Canada thinks about sustainability. From Red River Polytech beginnings to global clean-tech impact, this conversation dives into edu…
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Dreka Gates: 60 Acres, a 7-Figure Wellness Empire, and the Moment She Reclaimed Her Power
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Dreka Gates didn't set out to build a wellness empire — it found her. When COVID forced her into isolation on 60 acres of Mississippi land, just miles from where her great-grandmother once farmed, everything shifted. One day, while working the soil, she fell to her knees in tears — not because she bought the land, but because she realized: "This re…
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Can you build strength, lose weight, and stay consistent when you don’t have the time, money, or equipment? Absolutely. In this episode of Beast of Burden, Paul explores how to train effectively when your circumstances are less than ideal. Whether you’re short on time, space, or gear — or juggling family, travel, and work — this conversation will s…
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Miles of Books: The Joy of Solitude + An Oasis in Time
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Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of…
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This week, we’re chatting about the habits that actually changed our lives — not in a “5 AM, green juice, gym girl” kind of way, but in a real way. From showing up as our authentic selves and setting small reminders that help us stay grounded, to romanticizing discipline and learning to find beauty in the mundane — these are the habits that have ge…
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Episode 95 | John Gilmour 10,000m | 24 hours Track Championships Recap with Hayley Boneham
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Monday 3rd November 2025 Hayley Boneham from the Australian Ultra and Trail Runners Association (AUTRA) joins Chris and Simon to discuss the recent 24hr Track World Championships in France back in October. In local results we had the John Gilmour 10,000m, Strive Program B and the Perth Duathlon & Runningworks Festival. The Queen of Kwinana ran New …
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