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Content provided by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle

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Manage series 3319982
Content provided by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short actionable episodes each week.
I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!).
** Take your FREE Testosterone Health Investigator quiz here: https://ovr40.co/quiz and email me [email protected] with any questions, episode requests or more details on my 1:1 coaching **

  continue reading

127 episodes

Artwork
iconShare
 
Manage series 3319982
Content provided by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson | Mens Fitness & Health Coach, Chris Davidson | Mens Fitness, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short actionable episodes each week.
I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!).
** Take your FREE Testosterone Health Investigator quiz here: https://ovr40.co/quiz and email me [email protected] with any questions, episode requests or more details on my 1:1 coaching **

  continue reading

127 episodes

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