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Checking In… with Julian: From Mars Bars to Mindfulness
Manage episode 475090497 series 3550210
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This week, Dave and Steve sit down with their mate Julian – and what a journey it’s been.
From growing up on a farm surrounded by hearty food to shedding eight stone in just six months, Julian opens up about how one pivotal moment changed his life. We get into early food memories, the role of family, and the surprising ease he found in his weight loss transformation.
It’s not just about food and fitness – it’s about confidence, self-worth, dating, and navigating love. We reflect on mental health, the nonsense we worry about, and the simple desire to just feel comfortable in your own skin. Julian’s story is one of quiet bravery, honesty, and massive growth.
Whether you’re on a journey yourself or just love a good old honest chat, this one’s for you. Raw, funny, and relatable – it’s the 2Fellaz way.
🎧 Listen now at 2fellaz.com or wherever you get your podcasts.
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