Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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And Reallife Experiences✨ Podcasts
Unarmored Talk—where emotional armor is left at the door. Host Sgt. Maj. (Ret.) Mario P. Fields and his guests lean into open, heartfelt conversations that reveal personal stories, raw emotions, and authentic connection. Tune in for intimate, unfiltered discussions that invite vulnerability and celebrate honesty.
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This podcast is a safe space for everyone because we get to share lots about life based of reallife experiences, understanding the dynamics and roles society plays with how we perceive ourselves and look on ways to being secure in our real selves. We explore how to go about challenges as well as having giggly ,goofy moments.
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What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores t ...
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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Join us on ’The Walk The Line Podcast’ for inspiring and educational interviews with real people from all walks of life. This podcast features in-depth conversations with entrepreneurs, artists, activists, and everyday individuals who share their personal stories, experiences, and unique perspectives. So, take a walk with us and be inspired by the real stories, life lessons, and diverse journeys of real people from all walks of life.
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This One Time in Kankakee is a storytelling podcast from the new WVLI Podcast Network, hosted by Jake LaMore. Each episode shines a light on the weird, wild, and unforgettable moments that make Kankakee County, IL what it is. These are short, punchy episodes where everyday people share true stories from their lives—funny childhood memories, creepy encounters, embarrassing slip-ups, or heartwarming experiences that stick with you forever. Think of it as a collection of the kinds of stories yo ...
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Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human
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Everywhere We Go is a weekly podcast which is presented by Rebecca Kelly. Rebecca, a mother of you two girls opens up her home to her guests and brings you real stories from real people with topics that have impacted families all over Ireland, and their experiences will stay with you forever. Welcome to The Everywhere We Go Podcast. Please note that the content provided in this podcast is for informational and entertainment purposes only and does not constitute professional advice. The views ...
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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Feel Free to Deviate is the podcast about people, their careers, and their relationships with success. Sometimes we get off track... The release schedule is bi-weekly, and the host is a guy named Jim Turbert. *** Hosted on Acast. See acast.com/privacy for more information.
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A leadership podcast brought to you by Tracy Spears, best-selling author, speaker, and founder of the Exceptional Leaders Lab. Each week you will find her bringing you guests from varied careers sharing their real-life leadership experiences and more.
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A Lesbian Podcast Social brought to you from a basement somewhere in London. Each episode features autobiographically informed conversations with women from all walks of life who discuss everyday topics, share anecdotes or reflect on their individual experiences and values. No flannel shirts were harmed in the making of these recordings.
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Tell Her - Extraordinary Ordinary Women In Tell Her, I sit down with inspiring women, many of whom I’ve met as clients in my hair loss clinic, to explore their incredible life journeys. Each guest reflects on what they would tell their past, present, and future self if they could offer her heartfelt advice. Our conversations shine a light on the resilience and strength of ordinary women doing extraordinary things. From navigating health challenges to surviving domestic abuse, undergoing trea ...
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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
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Created Worthy bridges differences and forges powerful connections between women through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Join Danielle Damrell for a weekly coffee date with women of diverse ages, backgrounds, and financial circumstances as they vulnerably share their experiences, utilizing the most powerful tool of connection we have—our life stories. If you’re a woman looking to build authentic connections, gain creative inspiration ...
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Welcome to our Christian podcast—a space where we come together to explore the love of God and how it transforms our lives. We are a group of believers with a passion for sharing the Gospel and deepening our understanding of God’s Word. Through thoughtful conversations, engaging interviews, and insightful teachings, we aim to inspire, encourage, and challenge you to grow in your faith. At the heart of our podcast is the belief that “The Word of God is a powerful thing. It can change your lif ...
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Relational Savoring to Promote Healing and Resilience
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32:07In this episode of Creative Resilience, Dr. Briana speaks with Dr. Jessie Borelli, a clinical psychologist and professor at UC Irvine, about relational savoring, a brief, strength-based intervention designed to foster emotional well-being and resilience by helping individuals focus on and immerse themselves in moments of secure, loving connection w…
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From Surviving to Thriving - What's Next After 50?
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26:21Send us a text 🎙️ What if the second half of life isn’t a slow fade—but a bigger canvas? Meet Barbara and Heather, a mother-daughter coaching duo redefining midlife. 🌱 Barbara returned to school in her 50s, earned two master’s degrees, and rebuilt her coaching practice. 🎓 Heather left the performing arts at 40, discovered leadership coaching, and f…
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Episode 290: How to Break Free from Perfectionism Without Losing Your Edge with Mitch Matthews
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55:35Ever feel like no matter how much you achieve, it’s still not enough? Like the goalposts keep moving and the pressure to look successful is crushing the joy of actually being successful? Mitch Matthews is a bestselling author, keynote speaker, and success coach who helps people dream bigger, think better, and do more of what they’re built to do. Th…
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In this episode of Creative Resilience, Dr. Briana interviews Christopher Moses, the Jenning Hertz Artistic Director at Atlanta’s Alliance Theater, about the theater’s mission to foster creative expression, youth development, and community resilience through the arts. Moses highlights the Alliance’s unique approach of producing professional theater…
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Promoting Healing and Resilience After Trauma: A Journey of Hopeful Change
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41:48In this episode of Creative Resilience, Dr. Briana sits down with Dawn and Derrick “DT” Townsend, leaders of Hopeful Change, LLC and the Hopeful Change Project. They share how their personal experiences with childhood trauma and community violence have shaped their lifelong commitment to mental health, mentorship, and systemic change in underserved…
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3 Tips on How Self-Awareness Makes You a Stronger Hire
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3:45Send us a text Ever freeze up when asked about your strengths and weaknesses? 😅 In this episode, I break down why self-awareness isn’t just a personal trait — it’s a professional superpower. 🎯 Learn how understanding who you are, where you shine, and how you’re growing can make you a stronger candidate and a better teammate. Whether you’re transiti…
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Blending Art and Science to Promote Resilience
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34:36In this episode of Creative Resilience, Dr. Briana interviews Dr. Danielle Littman, an assistant professor at the University of Utah College of Social Work, whose research combines arts-based, participatory methods to promote healing, belonging, and community among marginalized youth. Dr. Littman discusses her journey from theater artist to scholar…
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Innovative Strategies for Expanding Trauma-Informed Care
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25:14In this episode of Creative Resilience, Dr. Briana speaks with Dr. Ernestine Briggs King, a licensed psychologist and leading expert in child traumatic stress with more than 25 years of experience. Dr. Briggs King shares insights from her work in the Department of Family and Community Interventions at the Kennedy Krieger Institute, including her in…
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The room goes quiet when someone tells the truth. Aidan does exactly that—about bullying that tried to break him, a voice he built to protect the boy inside, and the diagnoses that keep reshaping the map. Anxiety, depression, ADHD, and, just today, borderline personality disorder: each name explains a piece of the chaos, none of them tell him who h…
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"Jennifer Hudson came to see our musical."
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15:13What happens when an EGOT winner and Chicago legend unexpectedly shows up to your community theater rehearsal? On this episode of This One Time in Kankakee, we hear the incredible true story from director Andrew McBurnie about the night Jennifer Hudson visited Bourbonnais to see Acting Out Theatre Company's production of Godspell. Andrew shares a b…
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What Happens When A Nation Forgets Its Veterans?
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16:39Send us a text What if the voices we salute 🇺🇸 fade before we ever truly hear them? Retired Master Gunnery Sergeant Andrew Cox shares how one simple idea—record every veteran’s story—grew into The Lost Art Project, now partnered with the Marine Corps History Division. From a bourbon-fueled first recording 🥃 (and his mom’s honest critique!) to build…
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From Surviving to Thriving: How to Find Purpose at Any Age
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19:03Send us a text Can your most meaningful work begin after 50? Executive and leadership coach Dr. Sanaz Solomon proves it can. In this kickoff episode of the BoldTimers {https://www.linkedin.com/company/boldtimers/} collaboration, we unpack: Surviving vs. Thriving (02:43): How to move from routine survival to living with energy and purpose. Leaving a…
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Thinking About Quitting Your Job or Know Someone who is? Listen to This First.
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3:25Send us a text Ever felt the pull to move on but worried it might hurt your reputation? 👔 In this episode, we reframe “quitting” into purposeful resignation — a mindset that protects your personal brand and positions you for what’s next. You’ll hear a clear, 3-step plan to shift from frustration to focus, from impulse to intention, and from goodbye…
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Episode 289: Be One of a Kind: Redefining Success and Time with Mike Milligan, CFP
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52:17Ever feel like you’re just treading water, trying to grow, lead, and live with purpose, but never quite feeling in control? Today’s guest, Mike Milligan, grew up in extreme poverty, endured personal tragedy, and still built a thriving multi–seven-figure business while living life on his own terms. His story of resilience and intentional living is a…
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The 55-38-7 Rule - What Your Body Language Says About You!
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4:26Send us a text Snap judgments happen fast—often before a single word leaves your mouth. In this episode, we unpack the 55-38-7 rule—body language, tone, and words—and explore how nonverbal communication shapes trust, credibility, and connection. You’ll learn how subtle cues like crossed arms, poor posture, or lack of smiling can quietly work agains…
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#459 - The 3 KEYS to Focus On If You're STUCK at the Same English Level Forever
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17:36Listen with FREE Interactive Transcript only on the RealLife App. Are you stuck at the same English level no matter how much you study? 😩 You’re not alone! In this episode, Ethan (your RealLife English fluency coach) reveals the 3 KEY areas you need to focus on if you want to finally break free and level up your English fast. 🚀 You’ll learn why stu…
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A mother, a partner, a widow, and finally herself—Shelly’s honest journey through grief and coming out
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1:09:27A childhood spent counting coins at the shop till and scooting groceries home taught Shelly how to be responsible. But nothing prepared her for the emotional calculus of young motherhood, chaos around addiction, and guiding her daughters through their father’s final months with love and honesty. This is a story about choosing steadiness when life k…
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A blast didn’t end his life—it began his purpose
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22:08Send us a text Taylor Vogel thought the Marine Corps would give him structure when life had none. After three deployments and a devastating IED blast, he survived but came home unraveled—TBI, PTSD, a bottle within reach, and a family on the line. This isn’t a polished comeback—it’s a raw story of drifting without roots, wrestling with faith 🙏, and …
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Send us a text Ever freeze up when an interviewer says, “Tell me about yourself”? In this Quick Pro Tip, I share a simple, 3-step method to help veterans and transitioning service members answer that question with confidence: ✅ Start with where you are now ✅ Bridge to your most relevant experience ✅ End with where you’re going next Your story is yo…
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Episode 288: Trust Your Gut & Outwork the Rest: Building Legacy Through Leadership with Nathan Pearce
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1:03:36About the Guest: Nathan Pearce is the founder and CEO of Pearce Bespoke, a rapidly growing men’s custom tailoring brand redefining what it means to “look good, feel good.” From running a t-shirt business in his early 20s to building a national franchise in custom suiting, Nathan’s journey is a masterclass in grit, vision, and learning from losses r…
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Masking, meltdown, and the courage to be seen: how advocacy turns judgement into belonging
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1:11:28
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1:11:28Start with the truth: a teenage girl cried for a year after the “good first day back” and a mum climbed in beside her with Harry Styles on the stereo, late‑night drives, and a plan to let light in. That’s how Just Two Girls was born—out of burnout, misdiagnosis, and the stubborn belief that honesty saves lives. We open up about the early years—melt…
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What happens when the subject of your news report calls you directly? In this episode of "This One Time in Kankakee," host Jake LaMore sits down with veteran Kankakee radio news director Rob West (WVLI, WFAV, River Country) for a story that blurs the line between journalism and a real-life crisis negotiation. In 2008, after reporting on a bank robb…
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"I kidnapped a plaster cow from Perry Farm Park."
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12:27Every town has landmarks, but what happens when a group of bored teenagers decides to relocate one? In this episode of "This One Time in Kankakee," we bring you the legendary story of a crime that wasn't the crime, and how a 500-pound plaster cow ended up in a suburban living room. In 2008, Shane Whitlock and his friends, armed with a "borrowed" sh…
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Welcome to the premiere episode of This One Time in Kankakee, the podcast that uncovers the unforgettable true stories of Kankakee County. Host Jake LaMore kicks off the series with a deeply personal family legend that has been told for nearly 90 years. Travel back to a hot summer day in 1936 Manteno, Illinois. At just three years old, Jake's grand…
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Faith Over Identity: A U.S. Marines' Path from War to Worship
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23:11Send us a text What if the title you’re most proud of is the very thing holding you back from who you’re meant to become? That’s the heart of this powerful conversation with Marine infantry officer turned pastor and Mighty Oaks Foundation CEO, Jeremy Stalnecker. From leading Marines in the 2003 push to Baghdad with 1/5 to leading a church in Oceans…
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Episode 287 - Exercising Agency: Choosing Change and Growth with Meg Trucano
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44:25High performers like us can get stuck chasing outcomes, living by ‘shoulds,’ and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum. Today’s guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career, a single question, ‘How will y…
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This One Time in Kankakee: Stories That Shaped Our Community
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1:09Discover the heart and humor of Kankakee County in This One Time in Kankakee, a narrative storytelling podcast hosted by Jake LaMore, featuring unforgettable true stories from local voices. From a childhood memory of surviving a tractor accident, to a phone call from a bank robber, to the Perry Farm cow statue ending up in a living room—these are t…
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Get Paid What You’re Worth 💰 | Negotiating After Service
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2:37Send us a text 💼 Getting out of the military and wondering how to negotiate your first job offer? 🤔 In this Quick Pro Tip video, I share three strategies every veteran should know: research and present a fair salary range, highlight the true value of your soft skills, and take time to evaluate the entire package — salary and benefits. These tips ca…
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From Sickness to PTSD: The Surprising Key to Healing
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22:01Send us a text Ever wonder why some people rarely get sick — or how others recover from PTSD after decades of struggle? The answer may lie in the diaphragm, a muscle Dr. David Rubenstein calls second only to the heart. It drives immunity, eases back pain, and boosts strength — a reason Navy SEALs and athletes rely on it. Don, a Vietnam veteran with…
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#458 - Stop Sounding Basic in English! — Learn 20 Advanced Expressions You Should Be Using Every Day
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24:51Listen with FREE Interactive Transcript only on the RealLife App. Do you ever feel stuck repeating the same simple phrases like “That’s very good” or “I’m not sure”? You’re not alone! In this episode, you’ll discover 20 advanced expressions that will instantly upgrade your English and help you sound more fluent, confident, and natural in any situat…
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Tracy Metcalfe raw conversation takes us through the remarkable highs and devastating lows of her life journey. From her humble beginnings in Darndale where "we had nothing but we had everything," to becoming a single mother navigating life's hardest challenges without consistent support, Tracy's story is one of extraordinary resilience. The emotio…
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In this episode of Dez Chronicles, I open up about what it truly means to discover your voice not just in speaking, but in embracing who you are unapologetically. From breaking out of self-doubt to learning how to express your truth with confidence, I share personal reflections and lessons that shaped my own journey. Whether you’re trying to step i…
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Episode 286: Say Yes Until Say No: Action, Leadership & Growth with John Donnelly
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48:54Too many high-performers get stuck in overthinking. They let opportunities pass, waiting for the “perfect time.” John Donnelly knows this firsthand. From leading through the 2008 mortgage crash to climbing Mount Kilimanjaro at 50, John built his career and life on one principle: say yes until you have to say no. In today’s episode, you’ll learn how…
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When an Army Squad Leader Trades his Rifle for a Business Plan
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20:12Send us a text What happens when an Army infantry squad leader swaps his rifle for a business plan? In this episode of Unarmored Talk, I sit down with veteran entrepreneur Matthew Kemp to hear how he went from leading combat missions in Baghdad to building two thriving businesses. Matthew shares how he defied the odds—finishing college in under thr…
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Pro Tips: What SEO Really Means for Service Members & Veterans
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3:52Send us a text Professionals, Service Members, and Veterans — have you ever Googled yourself or your organization and wondered why you didn’t show up first? That’s SEO (Search Engine Optimization) — and it’s one of the most overlooked parts of building your digital brand. In this episode of SgtMaj Pro Tips, I explain SEO in simple terms and show ho…
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When Silence Kills: The Hidden Truth About Male Victims
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1:33:07Two sisters bravely share the heartbreaking story of how they lost their father to domestic violence, revealing a devastating truth about male victims that's rarely discussed in our society. Growing up in Dublin with a father they describe as strict but loving, Karen and Lynn never imagined they'd one day be fighting for justice in a system that fa…
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Welcome to Desiree’s Chronicles — the place where my story meets yours. This podcast is about more than just me; it’s about the lessons, laughter, challenges, and discoveries that shape who we are. In this first episode ,I’ll share pieces of my journey — the highs, the lows, and everything in between — while opening space for reflection, growth, an…
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Pro Tips: Building Your Personal Brand Online for Service Members & Veterans
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5:00Send us a text When the uniform comes off, people don’t see your rank or ribbons — they see your brand. Your personal brand is your reputation when you’re not in the room. And today, it shows up first on social media. Are you being intentional about how you show up online? 👉 Watch this short video: https://youtu.be/-9BvJXYDFQo Support the show Beco…
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Surviving the Frozen Wilderness: A Journey of Resilience and Transformation
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1:01:59Join us as we embark on an extraordinary journey with David, who shares his remarkable experience of living off the grid in a remote cabin in northern Manitoba, Canada. Set against the harsh backdrop of the early 90s, David's adventure takes him and his trip partner 120 miles south of Churchill, famously known as the polar bear capital of the world…
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Episode 285: From Blindness to Big Business: How to Scale Beyond Yourself with Aaron Golub
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40:56Too many leaders hit a wall trading time for money, playing it safe, or letting fear hold them back. Aaron Golub, legally blind, former D1 athlete, NFL free agent, and now speaker-turned-SaaS founder, didn’t let obstacles stop him. In this episode, you’ll learn how adaptability, trust, and self-awareness helped him move from keynote stages to co-fo…
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Who am I without my uniform? Finding Identity After the Military
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18:02Send us a text The invisible weight of service doesn’t end when the uniform comes off. For Marine Corps veteran Garrett Biss, the toughest battle began after 17 years of active duty—asking, “Who am I without my uniform?” In this powerful conversation, Garrett introduces the idea of the “dichotomous ego,” where service members are lifted by their ro…
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#457 - What to Say After "HOW ARE YOU" in English — How to Talk to Anyone and Keep the Conversation Flowing
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22:27Listen with FREE Interactive Transcript only on the RealLife App. Do you ever get stuck after saying “Hi! How are you?” In this episode, Izzy shares a simple, step-by-step guide to keep any conversation flowing naturally. You’ll learn how to go beyond small talk, avoid awkward silences, and connect more deeply with anyone in English — even if you’r…
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From Chaos to Christ: A Pastor's Unlikely Journey
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1:02:17What happens when a troubled teenager from a Dublin council estate discovers faith in the midst of chaos? Des Curtis' story is nothing short of miraculous. Growing up in Whitechurch during the 1980s, Des experienced firsthand the devastating impact of family breakdown when his parents separated due to his father's alcoholism. At just seven years ol…
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Episode 284: Why Failing Forward is the Secret to Growth with Heather Hodges
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51:58About the Guest: Dr. Heather Hodges is an organizational psychologist, keynote speaker, speed painter, and author of Heart Work: How to Lead People, Build Culture, and Unleash Creativity in Home Care. After leaving a corporate VP role, she followed her calling to help leaders unlock creativity and lead with courage. Heather’s unique approach blends…
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