Best Zach and Krista Podcasts (2025)

1
Rhonda K Roberts: Hope in the Face of Loss 54:22

Play Pause

1M ago54:22

54:22

Send us a text Death doesn't come with a guidebook. For Rhonda Roberts, each loss became a stepping stone toward profound understanding—from the confusion of a 10-year-old watching her grandmother's casket to the peace of whispering goodbye to her father-in-law on his birthday. "The last thing people that are loved ones want us to do when they tran…

1
Ep 33 | Crystal Johnson: STEP Program 54:19

2M ago54:19

54:19

In this conversation, Gabe Derman and Crystal Johnson discuss the STEP program, a comprehensive fitness solution designed to empower older adults through power training. Crystal shares insights from the pilot program, highlighting significant improvements in participants' strength and quality of life. The discussion emphasizes the importance of pow…

1
Ep 32 | Bo Sandoval: Bo Knows Performance 1:07:34

2M ago1:07:34

1:07:34

In this conversation, Gabe Derman and Bo Sandoval discuss a range of topics from hunting preparations to the evolution of coaching and strength conditioning. Bo reflects on his experiences in coaching, the importance of patience and observation, and the transition to academia. He emphasizes the value of accreditation, work-life balance, and the div…

1
From Theater to Page: A Writer's Journey of Healing and Hope w/Gail Priest 46:13

2M ago46:13

46:13

Send us a text Gail Priest, award-winning author of Soul Dancing, shares her journey from theater teacher to novelist and how her background in education and counseling psychology influences her storytelling. Her passion for writing stories about healing from trauma and family secrets offers readers hope and the possibility of second chances. • Bac…

1
Ep 31 | Carmen Del Mastro: Problem-Solving With Curiosity 44:45

3M ago44:45

44:45

In this conversation, Gabe Derman and Carmen Del Mastro of Bracey Performance discuss a range of topics related to performance coaching. The discussion includes Carmen's journey from being a Division 1 athlete to a performance coach, his coaching philosophy, the importance of movement proficiency, and the diverse populations he works with. They als…

1
Ep 30 | Isaiah Wright: 20 Years In The NBA 1:02:00

3M ago1:02:00

1:02:00

In this conversation, Gabe Derman speaks with Isaiah Wright, a strength and conditioning coach for the Utah Jazz, about the unique challenges and insights of working in the NBA. They discuss the evolution of strength and conditioning practices, the importance of technology, and the shift towards individualized training for players. Isaiah shares hi…

1
Ep 29 | Dr. Laurent Bannock: Nutrition in Performance 1:23:21

3M ago1:23:21

1:23:21

In this engaging conversation, Dr. Laurent Bannock shares his extensive journey in performance nutrition, discussing his transition from personal training to nutrition, the founding of the Institute of Performance Nutrition, and the importance of individualized nutrition strategies for athletes. He emphasizes the need for constant adaptation in nut…

1
Finding Hope Through Mediumship with Miguel Gonzalez 43:15

3M ago43:15

43:15

Send us a text Miguel Gonzalez shares his extraordinary journey from fine arts graduate to gifted medium and spirit artist, recounting how a profound visitation from the Lady of Guadalupe changed his life path forever. • Experienced dream visitations from Lady of Guadalupe at age 26 that initiated his spiritual awakening • Grandmother's spirit visi…

1
Embracing Autism: Life at Your Own Pace w/Liz Michels 45:32

4M ago45:32

45:32

Send us a text Liz Michels shares her powerful journey as an adult woman with autism, challenging misconceptions and advocating for understanding that people develop "in their own time." Her story from early diagnosis to becoming a workplace advocate demonstrates how proper support and acceptance can lead to thriving despite challenges. • Diagnosed…

1
Life Beyond Death: The Zach's House Story w/Martin & Krista Anderton 1:19:21

4M ago1:19:21

1:19:21

Send us a text What if the death of a loved one isn't the end of your relationship, but rather the beginning of something profoundly different? Martin and Krista Anderton discovered this truth in the most heart-wrenching way when their 20-year-old son Zach died in a car accident. Just when they thought their world had ended, something miraculous ha…

1
Starting From Zero in 2025 with James Wedmore 1:05:10

4M ago1:05:10

1:05:10

In today's episide we deep dive with James Wedmore into the changing digital landscape and what it takes in 2025 to not only launch an online business but scale a digital offer. Highlights from this episode: 🎙️ Winning offers 🎙️ Beating out your competitors 🎙️ Leveraging AI 🎙️ Buiding a Personal Brand 🎙️ Starting from Ground Zero 🎙️ James' favourit…

1
Going Beyond Customer Service: A Life Dedicated to Helping Others - Neal Woodson 1:12:41

5M ago1:12:41

1:12:41

Send us a text A childhood brush with death shaped Neal Woodson's entire life philosophy. After surviving what doctors called an infant tachycardia at less than a year old, Neil's mother consistently reminded him: "You're here for a reason. Don't squander it." That powerful message became the foundation for a life dedicated to service and helping o…

1
Finding Your True Voice: Heather Wolf's Journey Through Music and Sacred Wisdom 1:07:38

5M ago1:07:38

1:07:38

Send us a text From childhood wonder to professional musicianship, Heather Wolf's journey embodies the essence of authentic expression. Growing up with a profound spiritual connection to nature, Heather recounts the transformative moment when she felt unconditional love emanate from a maple tree in her backyard—an experience that shaped her lifelon…

1
EP 28 | Ben Dubin: Into the Fire (Tempe Fire Dept) 1:07:20

5M ago1:07:20

1:07:20

In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the unique structure of fire services in the Phoenix area, and the importance of training and performance in the field. Ben shares insights on the Jaws of Life, the collaborative nature of firefighting in t…

1
She Said Yes to Life and Grew to Meet Her Challenges: Linda Wolf 1:11:18

5M ago1:11:18

1:11:18

Send us a text What does it mean to live an authentic life? Meet Linda Wolf, a woman who has fearlessly navigated cultural revolutions, personal struggles, and social upheaval since the 1960s, never losing sight of her core values along the way. Linda's journey began in Los Angeles, where her feminist mother instilled principles of compassion, hone…

1
EP 27 | Krista Popowych & Paco Gonzalez: The World of Indoor Cycling and Cardiovascular Fitness 1:02:20

6M ago1:02:20

1:02:20

In this conversation, Gabe Derman, Paco Gonzalez, and Krista Popowych discuss the evolution and current state of indoor cycling, exploring its growth pre and post-pandemic, the impact of technology, and the importance of creating engaging class experiences. They share insights on global perspectives, the role of music, and what separates a great cl…

1
The Larson Legacy: 40 Years of Transforming Lives Through Community Theater 1:02:45

6M ago1:02:45

1:02:45

Send us a text Paul and Karen Larson never planned to revolutionize their community. When their athletic young son wanted acting classes in 1984, they signed him up with their local city program. The disappointing result – children simply lip-syncing to Sound of Music songs – sparked something unexpected. "I could do better than that," Paul said. K…

1
Ep 26 | Zach Walrod: A Deeper Dive Into Physical Education 1:02:56

7M ago1:02:56

1:02:56

In this conversation, Zach Walrod discusses his journey from working with collegiate and professional athletes to transitioning into high school athletics. He shares insights into his passion for cooking, the importance of family time, and the impact of physical education on mental health. Zach elaborates on his role as a strength and conditioning …

1
Ep 25 | Megan Young: Data, Decision-Making, & The Complexities of Performance Coaching in the MLS 52:54

7M ago52:54

52:54

In this conversation, Coach Megan Young discusses her journey as a performance coach in soccer, emphasizing the importance of mindset, load management, and metrics in athlete performance. She shares insights on how to prepare players for competitions, the significance of individual needs, and the dynamics of team decision-making. The conversation h…

1
Hope Through Surrender: Debbie McDonnell's Story 1:02:45

7M ago1:02:45

1:02:45

Send us a text What happens when a 16-year-old girl makes the hardest decision of her life, then spends decades wondering about the outcome? Reverend Debbie McDonnell, sister to podcast hosts Dona and Diana, opens her heart to share a profoundly moving adoption story that spans 44 years. Debbie takes us through her unexpected teenage pregnancy in 1…

1
Hope Through Dance: A Mother-Daughter Journey 45:08

7M ago45:08

45:08

Send us a text Join us as we dive into an inspiring conversation with Laurie and Cameron, a remarkable mother-daughter duo who embody resilience and hope through dance. Their journey is one of not just facing life's challenges head-on, but embracing them with open hearts. Cameron, diagnosed with polycystic kidney disease and stage four cirrhosis at…

1
Ep 24 | Amanda Carlson-Phillips (Exos): Human Performance Innovation 1:19:29

7M ago1:19:29

1:19:29

In this conversation, Amanda shares her extensive journey at Exos, where she has been instrumental in leading innovation in human performance for over two decades. The discussion covers various themes including the structure of Exos, the importance of research and learning from other organizations, and the introduction of innovation arcs that focus…

1
Ep 23 | Pat VanGalen: Bending the Aging Curve: The Science & Strategy of Lifelong Performance 1:17:03

7M ago1:17:03

1:17:03

In this conversation, Pat VanGalen shares her extensive experience in performance training, particularly focusing on aging and how to improve the quality of life for older adults. She discusses her journey from being a PE teacher to a performance trainer, emphasizing the importance of strength, mobility, and resilience in aging. Pat highlights the …

1
Finding Strength in Spiritual Exploration with Tracy Earlywine 55:08

8M ago55:08

55:08

Send us a text Reverend Tracy Earlywine, our guest in this thought-provoking episode, opens up about her remarkable journey from a nature-loving California girl to a senior minister at the Claremont Center for Spiritual Living. Her diverse experiences in hospitality management and extensive travels have shaped her into a seeker of deeper truths. Tr…

1
A Journey of Light: Leah's Path to Resilience 55:32

8M ago55:32

55:32

Send us a text What if the key to hope was not a distant dream, but a conscious choice? Leah, a friend dear to our hearts, embodies this very idea. Her journey from social work and forensic interviewing in the 90s to creative entrepreneurship and real estate showcases an indomitable spirit. Leah’s battle with breast cancer reveals a beacon of resil…

1
Empowering Change: Lisa Greathouse on Activism, Hope, and Community 58:53

9M ago58:53

58:53

Send us a text Lisa Greathouse joins us on Soul Sisteries to illuminate the often-unseen power of community activism. As a passionate advocate and educator, Lisa candidly shares her journey of inspiring tangible change within her local school district. She challenges us to rethink our roles in activism, encouraging everyone to engage, whether throu…

1
Ep 22 | Chris Woolley: From Rugby to Ice - Bobsleigh Performance 1:10:23

9M ago1:10:23

1:10:23

In this episode, we’re joined by Chris Woolley, a former rugby player turned brakeman with an extraordinary journey in bobsleigh. Chris has led Great Britain’s bobsleigh team through two Olympic cycles and now serves as the National Trainer for Swiss Sliding, where he continues to break new ground in performance science. He’s an expert in speed-str…

1
Rising Above Challenges: Reverend Dr. Christian Sorensen on Hope and Perspective 54:57

9M ago54:57

54:57

Send us a text Experience an enlightening conversation with Reverend Dr. Christian Sorensen, as he shares his profound journey in religious science and metaphysics. With a rich tapestry of experiences, including a rare triple family ordination and the founding of multiple churches, Dr. Sorensen's story inspires us to continually lift our heads and …

1
Reconnecting with Hope: A Journey of Creativity, Grief, and Community 48:05

9M ago48:05

48:05

Send us a text This episode reveals the deep bond between sisters Dona and Diana, as they share their journeys of love, loss, and hope. Through storytelling, they inspire listeners to connect and heal, highlighting the importance of community and the transformative power of shared experiences. • Reflection on childhood creativity and sisterly bond …

1
Finding Inspiration: Kirk Lane's Journey of Hope and Connection 53:50

10M ago53:50

53:50

Send us a text Have you ever encountered a simple white feather and felt an overwhelming sense of hope wash over you? Join us as we explore how the smallest symbols of hope can guide us through life's challenges. In this episode, we share heartfelt stories and personal journeys that highlight the transformative power of storytelling. Discover how l…

1
A Timeless Tale of Joy: Santa Claus on Magic, Giving, and Hope 27:59

10M ago27:59

27:59

Send us a text Can you believe we had the incredible chance to chat with the one and only Santa Claus? Yes, the real Santa sat down with us to share his timeless wisdom and stories that span centuries! From recalling cherished memories from our childhoods to revealing the origins of the legendary Nicholas of Myrna, Santa's tales are filled with won…

1
Guided by Divine Love: Terri Sena's Journey of Resilience and Hope 45:04

10M ago45:04

45:04

Send us a text Imagine a life guided by divine love, where hope and joy illuminate every step. That's the reality for our guest, Terri Sena, who joins us to share her extraordinary spiritual journey. As a divinely guided channel and spiritual guide, Terri opens up about her 25-year exploration of love, alignment, and integrity. Through heartfelt st…

1
Ep 21 | Brian Kula: Unlocking Speed 51:49

10M ago51:49

51:49

On this episode of the Keiser Human Performance Podcast, host Gabe Derman sits down with Coach Brian Kula, a renowned expert in athletic performance with over 28 years of experience. From youth athletes to NFL stars and Olympians, Coach Kula has worked with some of the most elite talent in sports, including national champions and All-Americans. In …

1
The Thorny Path to Compassion: Trisha DiFazio on Growth and Empowerment 53:19

11M ago53:19

53:19

Send us a text Trisha DiFazio, an award-winning screenwriter and former educator, joins us for a riveting conversation that begins with a seemingly whimsical encounter with a psychic medium and unfolds into a journey of introspection and personal growth. Her insightful reflections on navigating life's thorns—quite literally, through garden metaphor…

1
Embracing the Unpredictable: Brianna's Journey of Hope and Creativity 48:29

11M ago48:29

48:29

Send us a text Welcome to the premier episode of Soul SiStories! What if embracing the unpredictable could transform your life? Meet Brianna McDonnell, a beacon of hope and creativity, as she shares her inspiring journey on our podcast. As a cherished relative and a courageous soul, Brianna reveals her philosophy of jumping in with both feet and cr…

1
Soul SiStories Trailer 7:33

11M ago7:33

7:33

Send us a text Welcome to the Soul SiStories podcast! Join us on our journey to discover Hope Through.... Thanks for listening to Soul SiStories. We hope you follow us on your favorite podcast platform. Five-star ratings and reviews always help to spread our message of hope. Soul SiStories Instagram Facebook Soul SiStories Podcast - YouTube…

1
Ep 19 | Charlie Marshall: Behind the Bright Lights 1:11:13

1y ago1:11:13

1:11:13

Have you ever wondered what it's like to work with a high profile athlete or musician? Physical Performance Coach, Charlie Marshall, joins the KHPP. With a diverse background in clinical work, military rehabilitation, and professional sports, Charlie’s journey took off when he joined a high-profile musician on-tour (listen to find out who!). After …

1
Ep 20 | Susan Cashdollar: Gym Crasher 43:24

1y ago43:24

43:24

Susan Cashdollar joins us to share a really cool project she has been working on – called “Gym Crasher.” Many professionals struggle to find a place where they can get a great workout – especially when traveling for work or on vacation. Susan and Gym Crasher are here to help. Gym Crasher is a community for gym-goers and fitness enthusiasts to disco…

1
Ep 18 | Andretti Bain: Born to Run 55:25

1+ y ago55:25

55:25

Named after Mario Andretti, Andretti Bain was "born to run" and run fast. Andretti’s journey Motivated to make his dreams of becoming a champion a reality, he made his way to the United States for college. His path wasn’t an easy one, but with grit and faith, Andretti placed first in both the indoor and outdoor NCAA men’s 400 meter in 2008. That su…

1
Ep 17 | Mark McLaughlin: Organization of High School Athletic Development 1:17:43

1+ y ago1:17:43

1:17:43

With almost 30 years of experience, Mark has worked with Olympic and professional athletes all the way to the grade school athletes. Mark is the founder of Performance Training Center and currently the head strength and conditioning coach at Lake Oswego High School in Portland. On today’s episode Mark shares insights on how he organizes and manages…

1
Ep 16 | Maggie Bryant, DPT: Return to Performance Framework 59:14

1+ y ago59:14

59:14

On this episode of the KHPP we are joined by Maggie Bryant, Vice President of Medical for the NBA’s Los Angeles Clippers. On today’s episode, we get an inside look at injury management at the NBA level. Maggie shares important factors to consider when an injury occurs and details the return-to-performance system she uses to help athletes return to …

1
Ep 15 | Danny Foley: Training the Core 1:13:45

1+ y ago1:13:45

1:13:45

On this episode of the Keiser Human Performance Podcast, Danny Foley joins us. Danny is a high-performance coach and injury management specialist. He spent six years as the Head Strength Coach at Virginia High Performance, training Navy SEALs and Special Ops. He now coaches in the Dallas-Fort Worth area, working with athletes across all levels and …

1
Ep 14 | Randy Huntington & Ty Sevin: Reflections on Human Performance (Pt. II) 1:25:12

1+ y ago1:25:12

1:25:12

In Part II of this two-part discussion we talk about the earlier days at Keiser, including Randy’s first go around working for the company, including the story of how Randy introduced Ty to Keiser. Later, Randy shares some of the protocols he used with Keiser to train Olympians Willie Banks and Su Bingtian, while Ty shares how Keiser became one of …

1
Ep 13 | Randy Huntington & Ty Sevin: Reflections on Human Performance 1:55:43

1+ y ago1:55:43

1:55:43

Part I of two-part episode, joined by two special guests: Randy Huntington and Ty Sevin. Randy joins us with over 42 years of coaching experience. He’s coached some of the greatest athletes in the world, including Olympians and world record holders, Willie Banks and Mike Powell. His impact is felt around the globe – Randy has coached elite athletes…

1
Why should I read the Book of Mormon? 17:56

2y ago17:56

17:56

Why should I read the Book of Mormon? Did you know the Book of Mormon has a thesis statement? And did you know you can have one as you read? Show Notes: Connect with us on Instagram or Facebook Music: "Memories Replaced" by Josh WoodwardBy Zach and Krista

1
Where, when, and how often should I read the Book of Mormon? 12:42

2y ago12:42

12:42

There are no shortage of resources to help you study the Book of Mormon. With all of those voices, it can sometimes be overwhelming to know just exactly where, when, how often, and with what tools you should be reading. Show Notes: Connect with us on Instagram or Facebook Music: "Memories Replaced" by Josh Woodward…

1
Who wrote the Book of Mormon? 27:07

2y ago27:07

27:07

Who wrote the Book of Mormon? Want a fresh perspective as you read the Book of Mormon? Try meeting the four Book of Mormon evangelists--the primary writers behind the stories and sermons and whose personal, human, testimony touches so many hearts. Show Notes: Connect with us on Instagram or Facebook Music: "Memories Replaced" by Josh Woodward…

1
How (and what) should I read (in) the Book of Mormon? 15:42

2y ago15:42

15:42

Is it okay to just read the Book of Mormon? And if so, how do I do it? Is there something I should be looking for? Show Notes: Connect with us on Instagram or Facebook Music: "Memories Replaced" by Josh WoodwardBy Zach and Krista

1
Key Questions for the Book of Mormon - Miniseries Introduction 3:49

2y ago3:49

3:49

There are some important questions we can ask as we begin our study of the Book of Mormon (and/or repeatedly during our study throughout the year) that can make all the difference in what we are able to draw from it. In this miniseries we'll ask those questions, seek for some answers, and share some ideas that could empower a study of this sacred t…

1
Ep 12 | Clint Martin: The Modern-Day Strength & Conditioning Coach 57:20

2y ago57:20

57:20

On this episode we are joined by Coach Clint Martin. Clint has been in the human performance setting for more than a decade. After stints at Iowa State and Nevada, and he now serves as the Associate Head Coach of Athletic Performance at The University of Texas. He has been an integral part of 5 National Championships and has coached more than a doz…

Zach And Krista Podcasts