Ep 25 | Megan Young: Data, Decision-Making, & The Complexities Of Performance Coaching In The MLS Keiser Human Performance podcast

Ep 25 | Megan Young: Data, Decision-Making, & The Complexities of Performance Coaching in the MLS

6M ago 52:54

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In this conversation, Coach Megan Young discusses her journey as a performance coach in soccer, emphasizing the importance of mindset, load management, and metrics in athlete performance. She shares insights on how to prepare players for competitions, the significance of individual needs, and the dynamics of team decision-making. The conversation highlights the complexities of performance coaching and the necessity of adapting strategies to fit the unique demands of professional sports. In this conversation, Coach Megan Young discusses the integration of medical and performance frameworks in coaching, emphasizing the importance of specialization versus a universal coaching approach. She shares insights on balancing data with intuition in decision-making, developing effective recovery strategies, and the significance of education in coaching. Reflecting on her evolution as a coach, she highlights future trends in training and the essential human element in coaching relationships.

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Instagram: @Coachmegastrong

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