Best Trivial Thoughts Podcasts (2025)

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[Debate] Budgeting for multi-engine search: Where should your next $10K go? 37:41

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10h ago37:41

37:41

At SEO Foresight 2026 on December 9, join widely respected voices in search—Barry Schwartz, Melissa Popp, Erin Sparks and Grace Frohlich—for a grounded discussion on how teams are planning budgets across today’s multi-engine landscape. With Google’s AI Mode reshaping results and “answer engines” gaining traction, this session compares real-world ap…

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The Art of Letting Small Things Go – Training Your Mind to Release Trivial Annoyances 4:36

2d ago4:36

4:36

This episode focuses on how small, everyday annoyances — minor comments, disruptions, or unmet expectations — quietly drain our energy and peace when we hold onto them. Rather than suppressing emotions, listeners are guided to recognize these moments, right-size them, and consciously choose not to carry them longer than necessary. Through gentle aw…

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How to Stop Overthinking Before It Starts – A Simple Technique to Interrupt Spiraling Thoughts 4:20

8d ago4:20

4:20

This episode explains how overthinking begins quietly and grows into emotional spirals that drain energy and cloud decision-making. Instead of trying to fight spiraling thoughts once they're strong, listeners learn how to interrupt them at the very beginning using a simple two-step method called Name and Redirect. First, you notice the moment your …

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The Power of Micro-Meditations – How 30-Second Pauses Calm Your Nervous System 4:53

15d ago4:53

4:53

This episode explores how tiny, 30-second micro-meditations can dramatically improve your mental and emotional well-being throughout the day. Instead of waiting for long meditation sessions, micro-meditations offer quick, powerful resets—short pauses where you breathe slowly, soften your body, and reconnect with the present moment. These pauses int…

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Celebrating Daily Wins – A Reflective Exercise to End Each Day on a High Note 4:21

22d ago4:21

4:21

This episode encourages listeners to end each night with a powerful but gentle ritual: acknowledging three “daily wins.” Instead of falling into bed focused on unfinished tasks or mistakes, this practice shifts the mind toward gratitude, progress, and self-appreciation. Daily wins don’t have to be big — drinking more water, staying patient, complet…

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Multi-platform search is here: Building brand visibility across Google, TikTok, and answer engines 39:47

22d ago39:47

39:47

Join Jessica Redman, co-founder of Didgeheads and multi-platform visibility strategist, for a fast-paced guide to showing up across Google, TikTok, and AI answer engines. In this episode, Jessica unpacks the psychology behind today’s multi-touch search journeys and shares playbooks for earning inclusion in quick answers (AI Overviews, Copilot, Perp…

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Nighttime Reading That Inspires – How Reading for 5 Minutes Can Help You Wind Down 4:01

28d ago4:01

4:01

This episode highlights the calming power of reading just a few minutes before bed. In a world filled with bright screens and constant stimulation, nighttime reading becomes a gentle way to transition the mind from busy thoughts into peaceful stillness. A physical book — its weight, its quiet pages, its slow rhythm — invites focus, warmth, and calm…

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Planning Tomorrow Without Stress – How to Jot Down Tasks Without Overloading Yourself 4:21

1M ago4:21

4:21

By Willie Fullilove

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Gentle Evening Stretches – A Short Routine to Release Physical Tension 4:00

1M ago4:00

4:00

This episode explores how a few minutes of gentle stretching before bed can help release the physical tension we unknowingly carry throughout the day. Stress, posture, and long hours at desks or screens often leave the body tight and restless, making it harder to relax and fall asleep. Listeners are guided through a simple, mindful sequence — stret…

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The Value of Sharing a Moment with Loved Ones – Simple Ways to Connect Before Bed 3:44

2M ago3:44

3:44

By Willie Fullilove

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How to Set a Cozy Mood at Night – Tips with Lighting, Scents, and Music to Relax 3:55

2M ago3:55

3:55

This episode explores how creating a cozy evening environment can calm the mind and body after a long day. The discussion highlights how our senses — sight, smell, touch, and sound — influence relaxation far more than we realize. Listeners are encouraged to transform their nights with small, intentional touches: dimming harsh overhead lights and us…

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A Digital Detox Before Bed – Why Stepping Away from Screens Helps You Unwind 3:54

2M ago3:54

3:54

This episode explores how late-night screen use — even when we think it’s “relaxing” — actually keeps the brain overstimulated, delays melatonin production, and makes it harder to fall asleep peacefully. While the body may be lying in bed, the mind is still processing notifications, news, and endless scrolling. The solution isn’t extreme — it’s sim…

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The Secret to Better Sleep — Evening Habits for Deeper Rest 4:30

2M ago4:30

4:30

This episode reveals that great sleep doesn’t begin when your head hits the pillow—it begins hours before that. Most people carry stress, tension, and mental noise straight into bed, then wonder why they can’t sleep. The key to deeper, more restorative rest lies in creating a gentle evening wind-down routine that signals to your body and mind that …

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Journaling for Mental Clarity Before Bed 4:06

2M ago4:06

4:06

This episode explores how a simple bedtime journaling practice can clear mental clutter and help you sleep with a calmer mind. Instead of going to bed with thoughts spinning — worries, to-dos, replayed conversations — journaling acts as a “mental reset,” allowing your brain to let go and relax.By Willie Fullilove

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Decompressing After a Long Day 4:33

3M ago4:33

4:33

This episode focuses on why creating an intentional end-of-day ritual is essential for stress relief, better sleep, and overall well-being. Without a clear “off switch,” the tension of the day lingers, leaving you restless and drained. Listeners are guided through a simple three-step framework: Release the Day Physically – Stretch, walk, or take a …

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Setting Boundaries Without Guilt 4:37

3M ago4:37

4:37

In this episode, we explore how to set healthy boundaries without feeling guilty or selfish. Boundaries aren’t walls—they’re tools for protecting your energy, time, and peace so you can show up fully in the areas that matter most. Listeners learn to reframe guilt by seeing boundaries as self-respect, not rejection. Practical tips include keeping re…

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The Power of Short Walks 3:27

3M ago3:27

3:27

This episode highlights how even brief walks—just 5 to 15 minutes—can significantly boost both mental and physical well-being. Walking stimulates endorphins, reduces stress, sharpens focus, and sparks creativity, making it an instant reset during busy days. Physically, short walks improve circulation, posture, and digestion while supporting long-te…

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Overcoming Procrastination in 5 Minutes 3:42

3M ago3:42

3:42

This episode tackles procrastination and shows how to break through it with the 2-Minute Rule. Procrastination isn’t laziness—it’s your brain avoiding discomfort from big or overwhelming tasks. The 2-Minute Rule helps by shrinking tasks into easy starts.By Willie Fullilove

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A Simple Gratitude Practice 3:37

4M ago3:37

3:37

This episode introduces a quick yet powerful three-question gratitude practice designed to shift perspective and foster positivity at the end of each day. Gratitude is shown to reduce stress, improve sleep, and strengthen relationships by training the brain to focus on what’s present instead of what’s missing. Listeners are invited to reflect daily…

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Conversational AI meets cognitive bias: Re-engineering search strategy for the human brain 50:02

4M ago50:02

50:02

Join Garrett Sussman, Director of Marketing at iPullRank, as he explores how conversational AI and cognitive bias are reshaping search strategy in 2025. In this episode, Garrett breaks down how chat-style answer engines—like Google’s AI Overviews and AI Mode, and OpenAI’s ChatGPT—tap into psychological shortcuts that influence how people discover a…

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Breathing Exercises for Instant Calm 3:25

4M ago3:25

3:25

This episode introduces box breathing, a simple, four-step technique used by athletes, first responders, and even Navy SEALs to quickly reduce stress and restore focus. By inhaling, holding, exhaling, and holding again for equal counts, you signal your body to shift from “fight-or-flight” into a calm, balanced state. You’ll learn when and how to us…

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Laugh Your Way to a Better Mood 4:00

4M ago4:00

4:00

By Willie Fullilove

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Turning “Bad Days” Around 4:55

5M ago4:55

4:55

In this episode, we explore how to shift your mindset when things don’t go as planned. Bad days happen to everyone, but they don’t have to stay that way. Through three powerful mindset shifts, listeners learn to break free from spirals of frustration and reclaim control of their day: “This is just one chapter, not the whole story.” – Avoid letting …

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AI-ready schema: Feeding Google’s answer engines with structured data 37:08

5M ago37:08

37:08

Join Alex Moss, Principal SEO at Yoast and co-founder of FireCask, as he dives into the world of AI-ready schema and structured data, sharing insights from his 20+ years of experience in technical SEO. In this episode, Alex walks us through how schema has evolved to support Google’s AI-driven answer engines, and why it’s more important than ever to…

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The 5-Minute Reset for Stressful Days 3:59

5M ago3:59

3:59

In this episode, listeners discover quick and effective ways to regain calm during chaotic or overwhelming moments. With stress being a constant in modern life, the episode introduces three simple techniques that can be done anywhere in under five minutes: Box Breathing – A guided breathing pattern (inhale, hold, exhale, hold) that helps reduce anx…

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Morning Movement Made Easy 4:31

5M ago4:31

4:31

In this episode, listeners learn how just a few minutes of gentle movement in the morning can improve circulation, boost energy, reduce stiffness, and elevate mood. Rather than diving into a full workout, the episode focuses on three simple and accessible stretches/exercises: Full Body Stretch + Shoulder Rolls – To release overnight tension and ope…

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Living With People - Live For People (There are levels to these things) 22:38

6M ago22:38

22:38

Send us a text In this episode, we unpack the delicate balance between social conformity and authentic contribution. Drawing from cultural reflections, tribal dynamics, and Princess Diana’s poignant journey, we explore how seasons, environments, and identity shape our relational maturity. It’s a call to rise from coexistence to purposeful living be…

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The AI reality: Navigating strategic shifts in SEO 37:12

6M ago37:12

37:12

Join Barry Schwartz, President at RustyBrick, Thomas Phillips, Co-Founder of DTC SEO Agency, and Janna Pugh, SEO Specialist at Five9, as they discuss how AI-driven search is rewriting the SEO rulebook. Discover where generative tools like ChatGPT and Gemini genuinely speed up competitor research, interlinking, and product categorization—and where u…

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Building a Sustainable SEO Strategy for Local Businesses 30:02

7M ago30:02

30:02

In this episode, John Reinesch, Founder of Asset Growth, shares key insights into building and sustaining effective local SEO strategies. Learn about long-term versus short-term tactics, foundational SEO elements, adapting to algorithm changes, and the importance of leveraging content. John also covers community-focused backlink building, mobile op…

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Suicide: The Final Act of Pride 18:25

7M ago18:25

18:25

Send us a text In this episode, we explore the themes of authorship, authority, and pride. We reflect on the illusion of control over life and creation, using the metaphor of a "No Trespassing" sign. We examine how prideful self-reliance can lead us to destroy our own purpose. By recognizing our limits, we find humility. The truth we uncover: pride…

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Nothing Is Real Lest In Private (The Power Of Absence) 17:07

8M ago17:07

17:07

Send us a text In this episode, I kick off season two with the theme “The Truth” and explore the idea that absence and darkness reveal what’s most real. I reflect on how privacy, silence, and hidden moments often hold more truth than what’s seen or heard in the open. Sometimes, what’s missing is what matters most.…

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A Morning Space That Inspires You 4:39

8M ago4:39

4:39

This episode explores how your physical environment directly influences your mindset and energy each morning. A cluttered space can lead to a cluttered mind, while a clean, intentional environment can spark calm and clarity. Listeners are guided through simple steps to declutter one small area — like a nightstand or bathroom counter — and design it…

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Driving Real Revenue with SEO: Unpacking Demand Generation, Attribution & AI 28:05

8M ago28:05

28:05

In this episode, Marketing Director at edays, Lewis Rennison, dives into how AI-driven search tools are reshaping SEO—highlighting which strategies are becoming obsolete and which core practices remain essential. Discover how to leverage AI to enhance demand generation, accurately attribute revenue to SEO efforts, and build an effective multi-chan…

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What if... 2:33

8M ago2:33

2:33

Send us a text What if the things we feared were the very things that could set us free? In this poetic reflection, we explore questions of surrender, control, and the quiet healing that comes when we let go and let God. A gentle invitation to breathe, release, and rediscover freedom in the present moment.…

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Why You Should Avoid Your Phone in the Morning 4:03

8M ago4:03

4:03

In this episode, we explore the hidden costs of checking your phone immediately after waking up. While it may seem harmless, this habit floods your brain with notifications, stress, and external demands before you’ve even gotten out of bed. Research shows that it can increase anxiety, reduce focus, and lead to a reactive mindset throughout the day.…

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Local SEO & Google Business Profiles: Future Trends 23:00

9M ago23:00

23:00

In this episode, local SEO expert and Platinum Google Product Expert, Claudia Tomina, discusses how AI-driven search tools are reshaping local SEO—highlighting which strategies are becoming obsolete and which core practices remain essential. Discover how to leverage AI to optimize Google Business Profiles, enhance local search visibility, and build…

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The 5-Minute Morning Journal 4:10

9M ago4:10

4:10

This episode of Daily Boost: Tips for a Better Life explores how a simple 5-minute morning journal can set a positive tone for the day. It introduces three key prompts:Gratitude – Writing down what you're thankful for shifts focus to the positives.Goals – Identifying one top priority creates clarity and direction.Affirmations – Positive self-talk b…

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The Ultimate Morning Playlist 4:26

10M ago4:26

4:26

In this episode of Daily Boost: Tips for a Better Life, we explore the power of music in transforming your mornings. Music is scientifically proven to boost mood, increase energy, reduce stress, and enhance focus—making it an ideal tool for starting your day right.We break down how to create the ultimate morning playlist by: Choosing the right temp…

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How SEO Copywriting Has Evolved With GenAI Search — What Works, What’s Dead, and How to Stay Ahead 37:05

10M ago37:05

37:05

In this episode, the pioneer of SEO copywriting, Heather Lloyd-Martin, discusses how generative AI tools are reshaping SEO copywriting—highlighting which tactics are losing relevance and which foundational principles still stand. Discover strategies for leveraging AI to enhance content quality, maintain brand authenticity, and meet evolving search …

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Crafting a Mindful Morning 3:24

11M ago3:24

3:24

Visit kinsta.com to get your first month free when you sign up today!In this episode of Daily Boost: Tips for a Better Life, we explore how a simple three-minute mindfulness practice can transform your mornings. Instead of starting the day feeling rushed and overwhelmed, a few moments of deep breathing and intention-setting can bring clarity, calm,…

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Adapting SEO for Generative AI: Creating Content That Serves AI-Powered Search Experiences 38:44

11M ago38:44

38:44

In this episode, Rejoice Ojiaku discusses SEO strategies that serve AI-driven search experiences like AI Overviews and ChatGPT. Discover how generative AI is transforming SEO, the challenges and opportunities it presents for content creators, and actionable tips for optimizing content. Rejoice also talks about preserving brand voice in AI-generated…

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Energizing Morning Drinks Beyond Coffee 3:26

11M ago3:26

3:26

In this episode of Daily Boost: Tips for a Better Life, we dive into healthy and energizing alternatives to coffee for your morning routine. While coffee is a popular choice, excessive consumption can lead to energy crashes and jitters. This episode explores alternatives that provide hydration, nutrients, and sustained energy.Visit kinsta.com to ge…

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Small Morning Wins That Boost Your Day 4:06

12M ago4:06

4:06

In this episode of Daily Boost: Tips for a Better Life, we explore how starting your day with small, achievable tasks can create positive momentum and set the tone for a productive and fulfilling day.Visit kinsta.com to get your first month free when you sign up today! Hosted on Acast. See acast.com/privacy for more information.…

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The State of AI Overviews in 2024 – Research Insights and Future Forecasts 31:08

12M ago31:08

31:08

Join industry-leading SEO experts for an exclusive panel discussion on Google's AI Overviews. Barry Schwartz, Itamar Blauer, Erin Sparks and Anastasia K. are discussing the evolution of AI-driven search features and examining their impact on search visibility and ranking dynamics. Get thought-provoking insights and strategies from the brightest in …

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How to Become a Morning Person 3:56

1y ago3:56

3:56

This episode of Daily Boost: Tips for a Better Life focuses on practical strategies to help you wake up earlier and embrace mornings with energy and purpose.Visit kinsta.com to get your first month free when you sign up today! Hosted on Acast. See acast.com/privacy for more information.By Willie Fullilove

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Maximizing Impact with Minimal Resources: Crafting Effective SEO Strategies for Budget-Conscious Clients 31:56

1y ago31:56

31:56

In this episode, Signify Digital’s Managing Partner Beth Sherman explains how to create impactful SEO strategies on a tight budget. Learn how to tackle key challenges for budget-conscious clients, focus on areas with the highest ROI, and use the most cost-effective SEO tools and techniques. Beth also shares her approach to prioritizing tactics, inv…

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The Power of Morning Habits 3:23

1y ago3:23

3:23

This episode of Daily Boost: Tips for a Better Life highlights how simple morning habits can set the tone for a productive and positive day.Visit kinsta.com to get your first month free when you sign up today! Hosted on Acast. See acast.com/privacy for more information.By Willie Fullilove

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Mastering Analytics for Agencies: Insights from GA4 and Beyond 40:43

1y ago40:43

40:43

Explore GA4 analytics with Dana DiTomaso, President and Partner at Kick Point. In this episode, Dana shares her expertise with GA4, covering everything from using its event-based model to reporting with Looker Studio. Discover how to unlock GA4’s powerful features like 'Explorations' and get practical strategies for managing data privacy as cookies…

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The Role of Structured Data and Schema Markup in News SEO 41:08

1y ago41:08

41:08

Join Barry Adams, award-winning SEO consultant and co-founder of the News & Editorial SEO Summit, as he breaks down the importance of structured data and schema markup for news websites. Learn how to use these tools to enhance site performance and visibility, understand their key benefits, and avoid common pitfalls. Barry also discusses the impact …

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Brand Evolution: When and How to Refresh Your Digital Identity 36:03

1+ y ago36:03

36:03

In this episode, Mordy Oberstein, Head of SEO Branding at Wix, explores the essentials of brand evolution and the importance of refreshing your digital identity. Learn when your brand needs a refresh, how to keep its core identity, and the steps for a successful update. Mordy also touches on the impact of SEO on rebranding and shares insights into …