New Track Record is a weekly show where hosts Caleb Hatch and Justin Kenny bring you the latest news and rumors on the sport of IndyCar racing. From race-by-race breakdowns to the hottest off-season rumors, this is the place to keep you in the know.
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Track Record Podcasts
All art is inherently political. But do you see it? Let Vaish Kash be your eyes (and ears) on The Track Record—a podcast that digs into the music that moves culture, shapes identity, and stirs up conversation. Each episode takes a closer look at one album, unpacking the political, social, and emotional world it was born into—and the ripple effects it left behind. Whether you’re a lifelong listener, a lyrics-obsessed overthinker, or just curious about how art shapes the world around us—this i ...
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This is true crime with journalistic integrity — and a curious, conversational edge. Each Monday, Crime Story dives into gripping cases of every kind: from white-collar scandals and high-profile trials to under-the-radar stories you’ve never heard before. At the heart of each episode is a deep, intimate interview with someone who knows the case inside and out — the journalists, documentarians, and storytellers who’ve reported on these crimes, chased leads for years, and lost sleep uncovering ...
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We are a global law firm with a long-standing track record of successfully supporting the world’s leading national and multinational corporations, financial institutions and governments on ground-breaking and business-critical mandates.
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Explore deep powerful relationship lessons with a track record of success – and the skeptical ladies who loudly disagree! Join our friendly skirmish as we learn ways to get closer to others, and to maximize our potentials as women, wives, and mothers. It’s light years beyond a reality show – it’s truly a relationship revolution for connecting deeply with others and it’s positively irresistible. Try it and see! Free video podcast also available at www.ladiestalkshow.com.
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With a proven track record of driving the news cycle, Andrew Bolt steers discussion, encourages debate and offers his perspectives on national affairs.
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Hosted by Gerald Celente, Founder/Director of the Trends Research Institute and Publisher of the Trends Journal. Celente is world renowned as today's #1 Trend Forecaster, with a 40-year track record of identifying, tracking. and forecasting trends. A political atheist. Unencumbered by political dogma, rigid ideology or conventional wisdom, Celente, whose motto is “think for yourself,” observes and analyzes the current events forming future trends for what they are — not for the way he wants ...
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We are a young business, but have a proven track record for delivering insurance programmes, tailored solutions, and customer-focused service. No two businesses are the same, and neither are their insurance needs. Gazelle Risk Solutions takes pride in offering bespoke insurance and risk management solutions. Our team works closely with you to understand your specific requirements and tailors coverage that aligns with your business objectives. We go beyond conventional methods to bring you in ...
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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Investing in self storage gives you the fundamentals and growth you need to grow your portfolio. But skip the opportunities from golf buddies and gurus—invest in a real track record. Started by John Muhich in 1993, AAA Storage has delivered 19% IRR across 90 deals, totaling $450M in exits. Listen to our expert insights on investing from the AAA Storage team. See more at aaastorageinvestments.com.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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The David Adam Kurz Show features David Adam Kurz, a dynamic industry leader and successful entrepreneur with a wealth of experience in real estate and beyond. With a track record of coaching hundreds of professionals, David is dedicated to empowering individuals to reach their highest potential. Tune in for insightful discussions on business development and more, as David engages with top industry leaders to share valuable knowledge and strategies for success. Whether you're looking to adva ...
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For the past decade, Host Balazs W Kardos has been quietly mentoring thousands of open minded people from 100+ countries how to unlock their Freedom with high ticket direct sales generating $900+ Million in sales online. After becoming free by 30 and a decade of real world experience with a track record of proven results. BWK finally felt ready and called to share his philosophies, stories and conversations with you in this life changing podcast. The Diamond Life Mentor™ aims to teach you th ...
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Welcome to The Uprising Show where we delve into the minds of the game changers, the innovators, the visionaries, and the pioneers of the healthcare industry. The Uprising Show is hosted by Vivek Nanda, Founder of TopHealth. TopHealth is a media network focused exclusively on Thought Leadership in Healthcare. Vivek has a track record of taking several companies in B2B, SAAS, and Health-tech from zero to millions in dollars of revenue as a Marketing and Go-To-Market Leader. Join us as we spea ...
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Fred Glick, a Broker, Real Estate Realist, and Founder of Arrivva, holds a stellar track record with over $2 billion in residential transactions while grounded in a lifelong passion for real estate. Join him in the We Fixed Real Estate podcast by Arrivva, where he shares expertise and insights about the dynamic real estate landscape. Arrivva, a leading real estate and mortgage brokerage, caters to buyers, sellers, and mortgagees with love, integrity, and a transparent fee structure. Featured ...
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Welcome to The Unapologetically Rich Show with Shamina Taylor—former attorney turned Wealth Consciousness Mentor, bestselling author, mother of two, and host of this top-rated podcast dedicated to normalizing big money for women. Shamina is a renowned wealth expert on a mission to lift income ceilings, break financial barriers, and make being wealthy the new standard for women everywhere. With a proven track record of helping over 51 women become millionaires and multimillionaires, and thous ...
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iTechnolabs: Leading Android App Development Company USA with a Proven Track Record
David Marsh
1
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In today's highly competitive market of mobile-based applications, identifying an experienced and reliable Android app development company is essential for companies who want to make it in the digital world. iTechnolabs stands out as a reputable and renowned Android application development firm in the USA. With an established track record and a dedication to quality, iTechnolabs has earned a reputation for exceptional Android app development services.
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Align + Attract with Kerry Rowett: Intuitive Business Strategy, Energetics, and Healing for Soulful Entrepreneurs. Ready to create or grow a thriving, aligned business? Join Kerry Rowett—Intuitive Business Energetics Mentor, strategist, and healer—as she guides purpose-driven female entrepreneurs to clarify their vision, release hidden blocks, and confidently claim their next level of success. With over 15 years of experience and a proven track record of helping 6- and 7-figure entrepreneurs ...
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What Does It Take To Win brings you lessons for your own success, taken from elite performers across the worlds of sport, business and beyond. Each episode sees David Carry & Katherine Moore of elite coaching company Track Record, meet with guests who have climbed to the top of their field, discussing the building blocks behind their rise and how business leaders can identify their own ingredients to create a recipe for success.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Industrial Talk is about celebrating the women and men of industry and manufacturing. We celebrate these innovative leaders and companies because they make our lives better and are changing the world for the better! These passionate leaders collaborate, innovate and educate with speed and purpose to positively impact people and communities around the world. Industrial Talk in collaboration with industry and manufacturing leaders address topics that include: Digital Transformation, Big Data, ...
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Said Lovingly is the podcast for women entrepreneurs, creators, and powerhouse professionals ready to call in good love without lowering her standards, sacrificing herself, or chasing. This podcast rewrites the narrative on modern love and dating. Each Thursday, Crystal shares powerful lessons, perspective shifts, and straight-to-the-heart truths to help you break old patterns, raise your standards, and embody the magnetic energy that draws in quality men who adore you. These aren't surface- ...
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The podcast that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep & recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (www.balancedrebel.com). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth und ...
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The AI-Native is the podcast hosted by Sam Awrabi, Founder & Solo General Partner at Banyan Ventures—an AI-native venture fund with nearly $17M AUM and a track record of backing early-stage companies that have gone on to generate over $490M in revenue from pre-seed and seed. Sam draws on deep, first-hand AI infrastructure experience and thousands of founder relationships to explore how the next generation of AI-native products are being built, sold, and scaled. Each episode dives into the to ...
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Navigate the complex world of career negotiations with the Career Negotiations Podcast, hosted by Brandon Bramley, Founder of The Salary Negotiator®. With over 11 years of experience and a track record of securing over $175 million in additional compensation for his clients, Brandon brings you expert insights and actionable strategies to achieve your career potential. As a former corporate negotiator and someone who has actually led hundreds of salary negotiations, he cuts through the noise ...
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The Building Blocks of Success provides practical advice on growing a business while helping business owners keep the desire, courage and tenacity to accomplish their goals when the road gets tough. The Building Blocks of Success helps business owners understand the logistics behind growing a business while keeping a successful mindset. Glenn Mattson, host and founder, discusses strategies, plans, processes and behaviors you need to know in order to reach your business goals. His unique appr ...
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Welcome to "Christian Business Advantage," the ultimate podcast for authors, speakers, coaches, and virtual assistants within the Christian community. Join our esteemed host, Alyssa Avant, a seasoned virtual assistant, accomplished author, and captivating speaker, as she dives deep into the world of digital presence and success. In each engaging episode, we explore invaluable insights and practical strategies to help you establish a powerful online platform. Alyssa expertly guides you throug ...
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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FrnDz Record
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P.Speakers offers access to world-class event moderators and hosts who bring professionalism, structure, and energy to events of all sizes. From corporate conferences and industry summits to panel discussions and virtual gatherings, the right moderator or host ensures your program flows seamlessly and your audience remains engaged. Our network includes experienced journalists, broadcasters, business leaders, and professional presenters who know how to guide discussions, manage time effective ...
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Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
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From reality TV to real life, it's all just So Dramatic! Hosted by entertainment journalist Megan Pustetto, So Dramatic! is your front-row seat to the wildest reality TV scandals, messy celeb chaos, and juicy behind-the-scenes bombshells you won’t hear anywhere else! Each day, Megan serves up exclusive interviews with your fave reality stars, piping hot insider scoops, unfiltered commentary, and jaw-dropping secrets the networks definitely don’t want you to know! With her bold, no-BS style a ...
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The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset
Kelly Roach
01k
Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive, and NFL cheerleader t ...
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Step inside the mind of a retail and wholesale veteran who’s spent four decades turning struggling businesses into profit powerhouses. Pete Primeau doesn’t just talk theory – he delivers battle-tested strategies from the trenches of the furniture and mattress industry that translate into explosive growth for ANY business. What You’ll Discover: • Advanced sales psychology and customer conversion techniques refined through $millions in transactions • Marketing strategies that work in today’s h ...
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Join Jackie in this podcast where she explores the intersection of purpose-driven business and ethical marketing practices. Learn how to strengthen your spirit in order to thrive in your life and career 🤍 Each episode of Business Alchemy is a treasure trove of knowledge, featuring industry experts, successful entrepreneurs, and marketing mavens sharing their invaluable experiences and tips for business growth. Whether you're a startup founder, a seasoned marketer, or simply someone eager to ...
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We are a team of highly experienced M&A advisors who specialize in offering bulge bracket like deal advisory services to lower middle-market companies across the United States and globally. Our team of experts have a deep understanding of the M&A process and a proven track record of successfully navigating complex transactions. Our focus is on delivering personalized, tailored solutions to meet the unique needs of each of our clients. Whether you are looking to buy or sell a business, or see ...
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This is the Self Storage Investing podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, the ORIGINAL SELF STORAGE EXPERT, we have a track record spanning two decades having successfully acqu ...
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🏡 Selling Southport is the go-to podcast for locals, buyers, sellers, and investors looking to make smart moves in the Southport and Gold Coast property market. 🎧 Hosted by Andrew Wright — Principal of Professionals Southport since 2008 and the #1 selling principal in Queensland within the Professionals Group (2021–2022), this podcast delivers real-world advice from someone who’s lived and breathed property for decades. Professional Southport, Andrew's agency has completed thousands of succe ...
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Bureau of Debt Settlement offers expert debt negotiation services designed to help individuals regain control of their finances quickly and effectively. Specializing in negotiating with creditors on your behalf, they work to lower your outstanding balances, reduce interest rates, and create manageable payment plans tailored to your unique situation. Their experienced team understands the complexities of debt settlement and guides clients through every step, ensuring a stress-free process. Wi ...
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Consumer VC: Venture Capital I B2C Startups I Commerce | Early-Stage Investing I Brands | Technology
Mike Gelb
60395
Consumer VC takes a look into early-stage consumer investing and venture capital. If you are interested in learning about consumer trends, have a b2c business and interested in learning about the fundraising process at the early stage, you have come to the right place. Mike interviews some of the top venture capitalists in the world that focus on B2C and consumer type companies or have a deep track record investing in these categories such as marketplaces, SaaS, social, CPG and non-tech subs ...
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Current Music News and Interviews with Andy Pulliam from Fundamental Records
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With over 40 years of leadership in the non profit field, Gregory Holley has a consistent track record of helping young leaders fulfill their dream and step into their destinies! Take ten minutes and boost your leadership potential!
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Exponential Growth with David Olivencia: In a rapidly evolving world, understanding the dynamics of exponential growth is essential for success. Join David Olivencia—technology disruption enabler, unicorn investor, and author of NetWORKing Excellence—as he delves into the latest trends, insights, investments, and leadership strategies shaping our future. What to Expect: Emerging Trends: Stay ahead of the curve with in-depth analyses of technological advancements and market shifts driving exp ...
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As a personal injury lawyer, Patrick Kelly Hoboken is deeply committed to defending the rights of accident victims and ensuring they receive the compensation they deserve. His strong track record of successful case resolutions reflects his proficiency in handling a wide range of personal injury claims.
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Introducing Ryan C Weiss, the visionary President of EPS and the dynamic host of the Optics in Action podcast. With a track record of successful leadership spanning over two decades, Ryan has consistently driven business results and profitability in teams, programs, and operations. His profound appreciation for diverse cultures has been nurtured through extensive international work across three countries, where he led global teams in over 20 nations. Don't miss a moment of our daily podcast, ...
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Copywriter and Content Strategist Lacey McLaughlin has launched a podcast to showcase her network and demonstrate the value of building relationships. From ex boyfriends to strangers who turned into business besties, Lacey has a proven track record of investing in relationships and telling real stories that make a big impact..
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This week's episode: The 2026 IndyCar schedule is reportedly in limbo with either a Washington, D.C. street race or Mexico City being added to the calendar. Plus, Laguna Seca could return as the season finale over Nashville. Also, we discuss the latest silly season nuggets involving Robert Shwartzman, Sting Ray Robb, Conor Daly, Rinus VeeKay and mo…
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In this episode of The Track Record, I sit down with Rae Khanna, a writer and a budding film director, to unpack the phenomenon of Katseye in 2025. We trace their journey from The Debut: Dream Academy to their bold new EP, "Beautiful Chaos", asking what holds them together, how they balance health with fan pressure, and what their place really is i…
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Athlete Moms Who Breastfeed : Setting Records of Human Metabolism
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We couldn't let National Breastfeeding month go by without a research spotlight, we hear from Dr. Nicole Danos. Dr. Danos talks about the limits of human metabolism being pushed during lactation, how the body may adapt to this, and how this affects an animal's (and woman’s) muscles and tendons. Not much is known in scientific literature about lacta…
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Success Leaves Clues - My Story - Fawad Zavary: Episode 241
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In this episode, we sit down with Fawad Zavary, a 26-year veteran of the furniture industry and a driving force behind Exclusive Furniture’s continued success. Known for his relentless pursuit of excellence and innovation, Fawad shares insights into what it takes to create a standout customer experience in today’s competitive market. As both a resp…
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Unveiling the Hidden Threads of Elon Musk’s Trillion-Dollar Empire with Alejandro Mainetto
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🎙️ Exponential Growth: Unveiling the Hidden Threads of Elon Musk’s Trillion-Dollar Empire From electric cars to rockets, satellites to AI, Elon Musk’s influence stretches across industries worth trillions. But how do all these seemingly separate ventures connect? In this episode, I sit down with Alejandro Mainetto to explore the hidden threads of M…
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Bob Odenkirk says embarrassment is sometimes a good thing
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In his new film “Normal,” actor and writer Bob Odenkirk (Better Call Saul, Breaking Bad, Mr. Show) plays a small town sheriff who discovers a big secret. At this year’s Toronto International Film Festival, he sat down with Tom Power to tell us how the feeling of embarrassment has actually fueled some of the best decisions in his life and career. Bo…
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Basia Bulat found inspiration in video games and Polish disco music
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When the Canadian singer-songwriter Basia Bulat was a kid, she felt embarrassed by the Polish disco music her dad listened to. But now that she’s a parent herself, she’s found a new appreciation for her parents’ taste in music. It even inspired a tune on her latest album, “Basia's Palace.” Earlier this year, Basia joined Tom Power to talk about the…
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ISRAEL BOMBS SIX COUNTRIES IN 72 HOURS, EQUITY MARKETS RISE AS ECONOMIES DECLINE
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The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What’s Next in these increasingly turbulent times.To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow…
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Charlie Kirk assassinated at Utah event, PM meets with Pacific Island leaders, concern over access to Victoria machete bins. Plus, how can this UK judge remain in a job? See omnystudio.com/listener for privacy information.By Sky News Australia / NZ
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1167. Using Feedback Loops to Create Instant Offers That CONVERT!
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The fastest path to sales doesn’t always require launches, campaigns, or sales pages. In fact, your biggest growth lever may be hiding in plain sight: feedback loops. In this episode of The Kelly Roach Show, Kelly shares how to create simple yet powerful feedback loops with your clients, team, prospects, and market so you can turn insights into ins…
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1167. Using Feedback Loops to Create Instant Offers That CONVERT!
19:48
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The fastest path to sales doesn’t always require launches, campaigns, or sales pages. In fact, your biggest growth lever may be hiding in plain sight: feedback loops. In this episode of The Kelly Roach Show, Kelly shares how to create simple yet powerful feedback loops with your clients, team, prospects, and market so you can turn insights into ins…
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Are Your Feelings Messing Up Your Love Life?
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Dating advice for high-achieving women isn’t “follow the butterflies.” In this episode, we dismantle the lie that intense feelings equal real potential—and show you what actually predicts commitment. You’ll walk away able to separate chemistry from compatibility, stop projecting your feelings onto him, and use a simple alignment check to protect yo…
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Why adapting Stephen King’s bleak novel The Long Walk was so hard
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For decades, Stephen King fans have been clamouring for a movie adaptation of his dystopian horror novel “The Long Walk.” Now, 46 years after it was first published, the iconic story will finally hit the big screen. Director Francis Lawrence (The Hunger Games, I Am Legend) joins guest host Talia Schlanger to discuss the film, the surprising difficu…
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Playwright Makram Ayache is telling the queer stories he never had
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Makram Ayache’s play “The Green Line” blends together two queer storylines in Lebanon — one taking place in 2018, and the other in 1978 during the Lebanon Civil War. Makram wrote the play as a way to explore what it means to be a queer Lebanese Canadian. A new production will be staged in Toronto later this month at Buddies in Bad Times Theatre. Ah…
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612. Clapping Back at MAFS' Awhina (Again!): Clout-Chasing Claims, Manager Drama & Even More Receipts to Debunk Her Lies!
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We’re diving into the latest developments from the never-ending saga that is MAFS' Awhina's antics - from the shade she’s been throwing to her hypocritical behaviour and her love of defending problematic men and shitting all over women! I've got even more receipts to spill, and I'll be clapping back at Awhina (again!) with some shade of my own! Fol…
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POLITICIANS ROBBING US OF OUR FREEDOM AS WARS ESCALATE
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The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What’s Next in these increasingly turbulent times.To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow…
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Join secret guest, Raizy, as she reveals real life problems when inheriting assets between her and her husband and that her husband can’t manage moneyBy Leah Richeimer
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Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 w…
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Industrial Talk is onsite at Xcelerate 2025 and talking to Michael Mills, Technical Sales Manager at Fluke Reliability about "Connected Reliability with EMaint". Scott MacKenzie interviews Michael Mills, Technical Sales Manager at Fluke Reliability, about the eMaint X5 system. X5, the third version in three years, is a scalable, cloud-based system …
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How Muscle Knots Form and How to Release Them
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Struggling with stubborn muscle knots that just won't quit? That deep, achy pain and stiffness can seriously derail your day. Our latest blog breaks down why they form and how to finally find relief! Here are the key takeaways:✅ Knots are overworked muscles that have contracted and reduced their own blood flow, trapping waste products.✅ While stret…
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Integrating Breathwork with Dry Needling for Faster Muscle Recovery
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Did you know pairing dry needling with breathwork can supercharge your recovery? It’s true! While dry needling in Charlotte releases muscle knots, targeted breathing calms your nervous system and boosts oxygen flow for faster healing. Here’s why this combo works:✅ Enhances relaxation and reduces pain during/after treatment.✅ Improves circulation to…
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How Repetitive Stress Injuries Respond to Trigger Point Therapy
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Dealing with nagging pain from typing, lifting, or repetitive tasks? You might have a repetitive stress injury (RSI) caused by tight muscle knots. The good news: targeted dry needling can release these trigger points at the source! Here’s how it helps:✅ Releases deep muscle knots that cause pain and restricted movement.✅ Improves blood flow to heal…
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Dry Needling for Jaw Clenching and Bruxism
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Waking up with a sore jaw, headaches, or neck pain? You might be clenching your jaw without even knowing it! This common habit creates tight knots in your jaw muscles that can cause pain throughout your head and neck. Here’s the good news: dry needling offers targeted relief!✅ Precisely releases trigger points in masseter and temporalis muscles.✅ R…
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How to Support Your Nervous System After Dry Needling
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Feeling extra tired or sore after dry needling? That’s your nervous system processing the release! Proper aftercare is key to maximizing your results. Here’s how to support your body post-treatment:✅ Hydrate & nourish: Flush toxins and eat magnesium-rich foods to calm nerves.✅ Prioritize rest: Sleep helps your nervous system reset and repair.✅ Gent…
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Dry Needling for Post-Surgical Muscle Tightness
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Struggling with stubborn stiffness and tightness after surgery? You're not alone! Post-surgical muscle guarding and scar tissue can really slow down your recovery. Here’s the good news: targeted dry needling can help break this cycle! Our latest blog explains how:✅ Releases protective muscle tension and improves blood flow to healing tissues.✅ Redu…
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Stretching vs Trigger Point Release What Works Better
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Struggling with stubborn muscle knots that stretching just can't fix? Our latest blog breaks down the key differences! While stretching is great for flexibility, dry needling provides targeted trigger point release for deep, persistent tension. Here’s the scoop:✅ Dry needling targets the root cause of pain: specific muscle knots.✅ Delivers faster r…
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How Dry Needling Supports Recovery from Office-Related Strain
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Feeling that nagging neck pain or shoulder stiffness from long hours at your desk? You're not alone! Office strain is a real pain, but dry needling can target those deep muscle knots causing your discomfort. Here’s how our dry needling in Charlotte NC can help:✅ Releases tension in key areas: neck, shoulders, and back.✅ Improves posture and reduces…
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Struggling with arm pain, numbness, or tingling? It could be Thoracic Outlet Syndrome (TOS), often caused by tight neck and chest muscles. The good news: targeted dry needling can release this tension and alleviate nerve compression! Our latest blog reveals how it works.Key takeaways:✅ Targets scalene and pectoral muscles to relieve pressure.✅ Redu…
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Struggling with muscle pain but hesitant about dry needling? Let Tolpa Holistic Health in Charlotte clear things up! Our latest blog busts the biggest myths. Here’s the truth: dry needling is NOT the same as acupuncture—it’s a modern, evidence-based technique that targets muscle knots directly. And no, it isn’t just for athletes! Whether you're at …
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Pain Relief Without Medication Natural Alternatives That Work
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Struggling with chronic pain but wary of medication side effects? You're not alone! Our latest blog breaks down the most effective drug-free solutions. Key takeaways:Chiropractic care & dry needling in Charlotte target pain at the source by improving alignment and releasing muscle tension.Combining therapies (like massage + physical therapy) delive…
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Does Dry Needling Hurt Here’s What to Expect
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Worried that dry needling might hurt? You're not alone! Our new blog answers this common question head-on. Here’s the real deal on what to expect:✅ It's a quick prick, not a sharp pain—many feel only mild pressure.✅ A brief muscle twitch means it's working to release deep tension!✅ Any soreness after is like a good workout and fades fast.The bottom…
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Struggling with deep hip or pelvic pain that won't go away? You’re not alone. Our new blog explains how targeted dry needling provides real relief by treating the source, not just the symptoms. Here’s how it helps:✅ Releases deep trigger points in glutes, piriformis & hip flexors.✅ Reduces nerve compression and improves flexibility.✅ Restores prope…
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The Science Behind Trigger Point Dry Needling
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Struggling with stubborn muscle knots that stretching just can't fix? Our latest blog dives into the science of dry needling and how it targets pain at the source! Here’s what you need to know:✅ It releases painful trigger points that cause referred pain and stiffness.✅ It boosts blood flow and tells your nervous system to dial down pain signals.✅ …
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Why Your Hip Flexors Are Always Tight (And How to Fix Them)
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Feel that nagging ache in your hips or lower back after sitting all day? It could be your tight hip flexors! Our new blog explains how these muscles impact your entire body. Key takeaways:✅ Tight hip flexors can pull your pelvis out of alignment, leading to low back and even knee pain.✅ Stretching alone often isn't enough to fix deep, chronic tensi…
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Dry Needling for Knee Pain and Runner’s Injuries
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Struggling with runner's knee or IT band pain? Our latest blog breaks down why these injuries happen and how targeted dry needling in Charlotte can help! Here’s the scoop:✅ Releases tight quads & hamstrings pulling on your knee joint.✅ Reduces inflammation and speeds up recovery between runs.✅ Improves flexibility and form for pain-free miles.Tolpa…
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How Muscle Pain Can Lead to Anxiety (And Vice Versa)
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Did you know your muscle pain and anxiety could be fueling each other? 😥 It's a frustrating cycle: pain causes stress, and stress tenses your muscles, leading to more pain. Our latest blog breaks down this connection, but here’s the key takeaway: you don't have to live this way!✅ Chronic anxiety can cause very real physical tension and pain, especi…
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Did you know your chronic stress is likely causing that nagging neck pain or headache? At Tolpa Holistic Health in Charlotte, we break down the science in our new blog. When stress is constant, it traps tension in your muscles, heightens pain sensitivity, and can even affect your posture! Here’s the good news: you can break the cycle.Our holistic a…
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What Scar Tissue Does to Muscles — And How to Break It Down
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Struggling with stiffness or pain from an old injury? That stubborn scar tissue could be the culprit! Our new blog breaks down how it limits your flexibility and strength. Here’s the key takeaway: while scar tissue is part of healing, its rigid fibers can cause chronic pain and restrict movement for years. The good news? You don't have to live with…
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The Role of Fascia in Pain and Movement Dysfunction
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Struggling with stubborn pain or stiffness? It might be your fascia! This hidden web of tissue supports your entire body, and when it gets tight, it can cause major discomfort. Here’s the key takeaway from our latest blog: healthy fascia is flexible and hydrated, allowing pain-free movement. Restricted fascia, however, leads to adhesions, limited m…
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Jacinta Price dumped by Sussan Ley, African leaders push the UK for slavery reparations. Plus, US Democrats exposed again, preaching against the rich while living it up in luxury hotels. See omnystudio.com/listener for privacy information.By Sky News Australia / NZ
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Can Muscle Tension Affect Your Sleep Quality?
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Tossing and turning all night? That stubborn muscle tension could be the culprit stealing your sleep! At Tolpa Holistic Health, our new blog post dives into the frustrating cycle where tight muscles prevent deep rest, and poor sleep then makes the pain even worse. Key takeaways:Stress and poor posture lead to chronic tightness in your neck, shoulde…
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Dry Needling for Tennis Elbow and Repetitive Strain Injuries
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Struggling with nagging elbow pain or a weak grip from repetitive tasks? You're not alone! Our latest blog breaks down how tennis elbow and RSIs develop and why dry needling in Charlotte is such an effective solution. Here are the key takeaways:✅ Targets the root cause by releasing tight muscle trigger points.✅ Boosts blood flow to heal microtears …
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How Many Dry Needling Sessions Do You Really Need?
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Struggling with chronic muscle pain and wondering how long dry needling takes to work? Our latest blog breaks it down! ✅ Key takeaways:Relief can be immediate or take a few sessions, depending on your condition.Lasting results for chronic issues often need a personalized plan.Combining treatments (like chiropractic care) accelerates healing!Your jo…
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Dry Needling for Fibromyalgia: Can It Reduce Widespread Pain?
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Struggling with fibromyalgia pain and fatigue? Our latest blog breaks down how dry needling can offer targeted relief. Here’s what you need to know:✅ Gently releases painful muscle trigger points.✅ Improves flexibility and reduces widespread discomfort.✅ Works best as part of a holistic pain management plan.Tolpa Holistic Health | Your dry needling…
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How Poor Posture Creates Long-Term Muscle Pain
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Struggling with chronic neck or back pain? That nagging ache could be from your posture! Our latest blog reveals how poor posture creates long-term muscle strain. Key takeaways:Desk slouching forces muscles to work in overtime, leading to tension & pain.This imbalance often causes headaches, stiff shoulders, and a sore lower back.The good news: it’…
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Dry Needling vs Massage Therapy: What’s More Effective for Pain?
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Struggling with stubborn muscle pain that just won't quit? You're not alone, and the solution might be simpler than you think! Our latest blog breaks down two powerful treatments: dry needling and massage therapy. Here’s the key takeaway: while massage is fantastic for full-body relaxation and stress relief, dry needling in Charlotte NC excels at t…
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