Struggling with stubborn pain or stiffness? It might be your fascia! This hidden web of tissue supports your entire body, and when it gets tight, it can cause major discomfort. Here’s the key takeaway from our latest blog: healthy fascia is flexible and hydrated, allowing pain-free movement. Restricted fascia, however, leads to adhesions, limited mobility, and chronic pain. The good news? You can restore it! At Tolpa Holistic Health in Charlotte, our expert dry needling therapy targets these deep restrictions directly. https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/can-muscle-tension-affect-your-sleep-293502678/ Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://tolpaholistichealth.com/the-role-of-fascia-in-pain-and-movement-dysfunction/