Struggling with stiffness or pain from an old injury? That stubborn scar tissue could be the culprit! Our new blog breaks down how it limits your flexibility and strength. Here’s the key takeaway: while scar tissue is part of healing, its rigid fibers can cause chronic pain and restrict movement for years. The good news? You don't have to live with it! Effective treatments like dry needling can break down these adhesions, release tension, and restore your mobility. https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/the-role-of-fascia-in-pain-293506289/ Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://tolpaholistichealth.com/what-scar-tissue-does-to-muscles-and-how-to-break-it-down/