Best The Self Esteem And Confidence Mindset Ltd Podcasts (2025)

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The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence 4:23

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3d ago4:23

4:23

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most importantly, how to break free from it. I’ll share mindset tools and practical …

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3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence 7:22

5d ago7:22

7:22

Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength. We’ll explore ho…

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Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley 24:21

8d ago24:21

24:21

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodiversity. From ADHD and autism to sensory processing differences, we discuss how to nurture confidence, encourage self-expression, and create environme…

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Healing, Self-Esteem, and Confidence with Amber Abila 26:39

7d ago26:39

26:39

In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater free…

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The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay 36:41

13d ago36:41

36:41

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men’s mental health expert, to explore the power of therapy for men. We break down the stigma around men seeking help, uncover how therapy can strengthen emotional resilience, and discuss why vulnerability is actuall…

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Financial Transformation: How to Build Wealth, Confidence, and Freedom with Shaahin Cheyene 41:33

16d ago41:33

41:33

In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I sit down with entrepreneur and wealth strategist Shaahin Cheyene to uncover the keys to financial transformation and building true freedom. We dive into how shifting your money mindset can unlock greater confidence, abundance, and self-worth—not just in your bank accoun…

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Resilience Through Sarcoma Cancer: Finding Strength, Healing, and Confidence in the Journey with Terry Healey 33:41

18d ago33:41

33:41

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the journey of building resilience, strength, and confidence while navigating sarcoma cancer. Living with sarcoma brings physical, emotional, and mental challenges that can feel overwhelming—but it can also awaken inner courage, deepen perspective, and create spa…

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Fitness and Mindset: How Exercise Builds Confidence, Discipline, and Mental Strength with Kai Dessalines 36:05

20d ago36:05

36:05

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Kai Dessalines to explore the powerful link between fitness, mindset, and confidence. We dive into how exercise does more than transform your body — it rewires your brain, builds mental toughness, and helps you show up as your strongest, most empowered self. …

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The Power of Fitness: How Exercise Boosts Emotional Health and Confidence with Heidi and Charles Hatley 32:24

23d ago32:24

32:24

In this energizing episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by fitness and wellness experts Heidi and Charles Hatley to explore the powerful connection between physical fitness, emotional health, and self-confidence. We dive into how consistent exercise can reduce stress, release stored emotions, and enhance mental clar…

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From Chaos to Fulfillment: How to Reclaim Your Life, Clarity, and Confidence with Mitchell Osmond 53:14

25d ago53:14

53:14

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Mitchell Osmond to explore how to move from chaos, overwhelm, and uncertainty to a life of fulfillment, clarity, and confidence. We discuss practical strategies for breaking free from emotional and mental turmoil, building resilience, and creating a stru…

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Living with Invisible Illness: Lupus and Reclaiming Your Health with Ebonie Robinson 30:22

27d ago30:22

30:22

Living with an invisible illness like lupus can feel isolating, exhausting, and misunderstood. In this powerful episode of The Self-Esteem and Confidence Mindset, I sit down with Ebonie Robinson to explore what it’s really like to navigate life with lupus, manage the challenges of invisible disease, and still find strength, purpose, and confidence.…

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The Power of the Unconscious Mind: Unlock Hidden Confidence and Self-Mastery with Dr Brian Alman 41:07

30d ago41:07

41:07

In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman share…

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Trusting Your Intuition: Unlocking Inner Wisdom Through Somatic Healing with Adam Carbary 44:16

1M ago44:16

44:16

In this powerful conversation, Jonny is joined by Adam Carbary to explore the connection between intuition, somatic healing, and emotional resilience. Adam shares how tuning into the body allows us to break free from stress, release stored trauma, and develop deeper self-trust. Together, they dive into practical ways men and women can strengthen th…

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From Chronic Illness to Vibrant Energy: Healing, Health, and Lasting Vitality with Dr Kelly McCann 36:59

1M ago36:59

36:59

Can you truly go from illness to vibrant energy? In this inspiring episode, Dr. Kelly McCann—integrative physician, speaker, and expert in chronic illness—shares how to break free from fatigue, burnout, and health struggles to reclaim your vitality. We explore root causes of illness, how mind-body connection impacts healing, and practical steps to …

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Raise Your Frequency: How to Build Higher Self-Esteem and Attract More Love with Masati 39:36

1M ago39:36

39:36

Unlock the secret to raising your frequency and stepping into a life filled with confidence, self-esteem, and love. In this powerful episode, we explore how shifting your energy and vibration can transform your relationships, mindset, and overall well-being. You’ll learn practical tools to increase your frequency, release low-vibe patterns, and ali…

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Living a Fulfilling Life: Unlocking High Performance, Purpose, and Potential with Creighton Bertrand 42:23

1M ago42:23

42:23

In this inspiring episode, I’m joined by Creighton Bertrand to explore the path to living a fulfilling life while achieving high performance. We dive into what it really means to balance success with purpose, how to create habits that fuel long-term growth, and why fulfilment is the ultimate measure of achievement. Creighton shares powerful strateg…

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Unlocking Astrology: How the Stars Shape Self-Discovery, Confidence & Personal Growth with Bernie Ashman and Carmen Schott 42:42

1M ago42:42

42:42

In this episode, we dive deep into the world of astrology and how understanding your birth chart can guide you toward greater self-awareness, confidence, and personal growth. Astrology isn’t just about horoscopes—it’s a powerful tool for exploring your unique strengths, overcoming challenges, and aligning with your life’s purpose. We explore how th…

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Unlocking Intuitive Psychology: Harnessing Inner Wisdom for Emotional Clarity and Confidence with Sarah Gregg and Jill Ritchie 47:37

1M ago47:37

47:37

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into intuitive psychology—a transformative approach that blends intuition with psychological principles to foster emotional clarity, self-awareness, and lasting confidence. Discover how tuning into your inner wisdom can help you break through limiting beliefs…

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The Power of Words: How Language Shapes Confidence and Mindset with Mark England 39:09

2M ago39:09

39:09

In this inspiring episode, I sit down with language expert Mark England to explore how the words we choose and the sentences we speak have a direct impact on our confidence, mindset, and overall life experience. We unpack the psychology of language, the hidden power of self-talk, and how shifting your vocabulary can transform limiting beliefs into …

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From Isolation to Faith: Overcoming Loneliness Through a Deeper Connection with God with Randy Cooper 30:59

2M ago30:59

30:59

In this inspiring episode, I sit down with Randy Cooper to explore how faith can be the antidote to loneliness and disconnection. They discuss the emotional toll of losing relationships, the search for belonging, and how turning to God can rebuild trust, purpose, and inner peace. Whether you’re feeling isolated, struggling with broken connections, …

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Becoming Unshakeable: How to Build Real Courage and Face Life with Confidence with Dr Margie Warrell 35:45

2M ago35:45

35:45

In this powerful episode, Dr. Margie Warrell—renowned courage coach, bestselling author, and leadership expert—joins us to explore what it truly takes to become more brave and courageous in today’s world. We dive into the psychology of fear, the power of mindset, and how to stop playing small by stepping into bold, aligned action. Whether you're st…

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Mastering Emotional Regulation: Tools to Stay Calm, Clear, and in Control with Michelle Grosser 30:37

2M ago30:37

30:37

Struggling to manage your emotions under stress or pressure? In this powerful episode, we sit down with emotional wellness coach and expert Michelle Grosser to explore how emotional regulation impacts your self-esteem, relationships, and decision-making. Michelle shares science-backed strategies, practical tools, and mindset shifts that help you mo…

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Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher 25:56

2M ago25:56

25:56

In this powerful episode, I’m joined by Michael Brasher, to explore what it truly means to develop healthy masculinity in a modern world. We unpack how traditional male conditioning impacts self-esteem, relationships, and emotional wellbeing—and how men can begin unlearning toxic behaviors to build authentic confidence, emotional resilience, and eq…

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Overcoming Cancer: A Powerful Story of Healing, Hope, and Resilience with Staci Kirk 26:22

2M ago26:22

26:22

In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with cancer survivor and advocate Staci Kirk to explore the emotional, physical, and spiritual journey of overcoming cancer. Staci opens up about her diagnosis, the mindset shifts that helped her through the darkest moments, and the healing practices that supported her …

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How Men Can Overcome Anxiety and Reclaim Inner Strength with Ralph Brewer 26:52

2M ago26:52

26:52

In this powerful episode of The Self Esteem and Confidence Mindset, we explore how men can navigate anxious thoughts, emotional overwhelm, and internal pressure in today’s fast-paced world. If you’ve ever asked yourself, “Why do I feel so anxious all the time?” or struggled to express your emotions without shame, this conversation offers practical …

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Why Your Environment Is Sabotaging Your Wellbeing with Gina Kroezen 18:39

2M ago18:39

18:39

In this powerful episode of The Self Esteem and Confidence Mindset, I’m joined by Gina Kroezen to explore the hidden ways toxic environments can affect your mental, emotional, and physical wellbeing. We dive into how the spaces, people, and energy around you may be draining your confidence, disrupting your nervous system, and keeping you stuck in p…

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Releasing Emotions Through Breath: How Conscious Breathing Heals Stress, Shame, and Self-Doubt with MJ Renshaw 35:30

2M ago35:30

35:30

Do you feel emotionally stuck, overwhelmed, or disconnected from your body? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by breathwork guide MJ Renshaw to explore how the breath can be used as a powerful tool to release trapped emotions, regulate your nervous system, and rebuild self-confidence from t…

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Regenerative Health for Confidence: How Healing Your Body Restores Energy, Self-Esteem, and Mental Clarity with Carrie Drinkwine 21:51

2M ago21:51

21:51

What if healing your body was the missing link to restoring your confidence, clarity, and emotional resilience? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by regenerative health specialist Carrie Drinkwine to explore how deep physical healing supports self-worth, nervous system regulation, and perso…

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Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri 45:26

2M ago45:26

45:26

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.…

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How to Lead With Your Core Values: Build Unshakable Confidence and Make Aligned Decisions with Peter Bissonnette 30:04

2M ago30:04

30:04

What does it really mean to lead with your values — and how can it transform your confidence, clarity, and impact? In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by visionary leader and values-based strategist Peter Bissonnette to explore how aligning with your core values is the foundation for authentic lea…

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Confidence in Modelling: How to Overcome Self-Doubt, Own Your Presence, and Thrive in the Industry with Angela "Stikks' Adams 31:24

2M ago31:24

31:24

Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by model, mentor, and confidence advocate Angela “Stikks” Adams to dive into what it really takes to build confidence in the modeling industry — from the inside out. Angela shar…

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Breathe to Heal: How Breathwork Reduces Anxiety and Restores Calm and Clarity with Anthony Abbagnano 28:18

3M ago28:18

28:18

What if the key to reducing stress, calming your mind, and building real confidence was as simple as your breath? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by internationally renowned breathwork expert Anthony Abbagnano to explore the healing power of conscious breathing. Anthony shares how breathwork he…

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Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis 30:56

3M ago30:56

30:56

Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose. Lucy shares her personal journey of navigating deep burnout…

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Money Mindset Mastery: How to Conquer Scarcity, Self-Doubt, and Financial Fear with Doug Lynam 27:30

3M ago27:30

27:30

Do you feel anxious, ashamed, or stuck when it comes to money? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to master your “money monsters” — the limiting beliefs, fears, and scarcity mindset that block your financial confidence and success. You’ll learn how early money programming shapes your self-wo…

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The Search for Meaning: How to Discover Your Purpose and Reclaim Your Confidence with Rick Walker 44:06

3M ago44:06

44:06

Win one of three free copies of Rick's new book by 9 Steps To Build a Life of Meaning. By messaging the word 'meaning' to [email protected] or on Instagram or Facebook to @jonnycpardoe. Feeling stuck, lost, or unsure about your direction in life? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Rick W…

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Learning and Growing: How Personal Growth Builds Confidence, Clarity, and Long-Term Self-Esteem with Damon Lembi 36:26

3M ago36:26

36:26

Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth. You’ll discover why growth isn’t about being perfect — it’s about show…

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Unlocking the Mind-Body Connection: The Key to Confidence, Energy, and Emotional Balance with Jeff Murray 21:01

3M ago21:01

21:01

What if your thoughts and emotions were directly impacting your physical health — and vice versa? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the powerful connection between the mind and body, and how aligning the two can dramatically improve your confidence, energy, and emotional wellbeing. You’ll lear…

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Trusting the Process: How to Let Go of Control and Step Into Flow, Confidence, and Inner Peace with Ashley Abramson 42:12

3M ago42:12

42:12

Struggling to let go and trust the direction of your life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we explore how surrendering control and stepping into flow can help you build real confidence, inner peace, and emotional freedom. You’ll learn why trying to force outcomes often creates stress, burnout, and s…

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Fitting In with Kelsie Watts 29:31

3M ago29:31

29:31

Today I welcome singer Kelsie Watts to the show where we talk about fitting in, building self esteem and much more. You can find more from Kelsie here: Fit In Single: https://vyd.co/KelsieWattsFitIn IG: .instagram.com/kelsiewattsmusic/ TikTok:tiktok.com/@kelsiewatts SIX: https://sixonbroadway.com/

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Emotional Triggers as Teachers: How to Use Discomfort to Build Self-Awareness and Confidence 8:00

3M ago8:00

8:00

Getting caught up on emotional triggers? We talk about this today. Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July). Weekly Q&A sessions – I’ll personally answer your questions How to launch a podcast from scratch How to grow your podca…

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Subconscious and Identity Transformation with Jim Fortin 55:55

3M ago55:55

55:55

Today I welcome Jim onto the show where we talk about the power of transforming the subconscious and identity in building confidence. You can find more from Jim here: https://www.jimfortin.com https://podcasts.apple.com/gb/podcast/transforming-your-life-from-the-inside-out/id1455174630?i=1000431101254…

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The Hidden Cost of Comparison: How to Stay Confident in a World That Wants You to Compete 8:36

3M ago8:36

8:36

Stuck on comparison and it's impacting your confidence? We address this today. Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July). Weekly Q&A sessions – I’ll personally answer your questions How to launch a podcast from scratch How to gro…

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High Performance and Creating Freedom with Kelly Duffy 47:01

3M ago47:01

47:01

Today I talk about high performance, creating purpose and freedom with my friend Kelly Duffy you can find more from Kelly here: instagram.com/kellyd1ufs

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Returning To The Heart with Daniel Rios 40:10

3M ago40:10

40:10

Today I welcome Daniel to the show where we talk about returning to our hearts for a more fulfilling life and adventure. You can connect with Daniel here: instagram.com/daniel.rios.romero

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Change the Meaning, Change Your Confidence: How to Reframe Experiences for Higher Self-Esteem 9:55

3M ago9:55

9:55

What if your confidence wasn’t shaped by what happened to you—but by the meaning you gave it? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how the interpretations you attach to events, failures, and feedback deeply influence your self-esteem, self-worth, and identity. You’ll discover how your mind creates m…

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Rooted and Roaming with Tiffany Charles 34:47

3M ago34:47

34:47

Today I welcome my friend Tiffany to the show where we talk about moving from chaos to sobriety and self reclamation. You can find more from Tiffany here: instagram.com/rooted_n_roaming/ facebook.com/profile.php?id=61575217973979 facebook.com/groups/1758452631767517 https://open.spotify.com/show/6LyG5XF9qegVhhr4OwY317?si=25c8f68e0f734b70…

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Letting Go of Judgment: How Releasing Criticism Builds Confidence, Self-Love, and Inner Peace 7:05

3M ago7:05

7:05

Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can take to build genuine self-worth and emotional freedom. You’ll discover h…

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Selling with Confidence: How to Overcome Fear, Build Trust, and Close with Authenticity with Abbey Mewbourne 26:03

3M ago26:03

26:03

Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more import…

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How Identity Shifts Lead to Lasting Weight Loss: Rewire Your Mindset, Habits, and Self-Image with Billy Joe Arthur 29:44

4M ago29:44

29:44

Tired of starting over with diets and fitness plans that don’t stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn’t just about food or exercise — it’s about shifting your identity. You’ll learn why willpower and motivation aren’t enough if your subconscious identity still see…

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The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem 8:27

4M ago8:27

8:27

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠ What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The…