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Beyond Addiction: Breaking Free from Escapism and Emotional Numbing
Manage episode 513358410 series 2872621
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected]
Speak soon.
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the hidden forms of addiction that many people overlook — from overworking, scrolling, and people-pleasing, to food, validation, and control.
Addiction isn’t just about substances — it’s about escaping discomfort and avoiding the emotions we fear most. In this deep and honest conversation, we unpack how to face emotional pain head-on, reconnect with your body, and begin the healing process that leads to genuine confidence and self-trust.
If you’ve ever found yourself running from stillness, this episode will help you understand why — and how to finally come home to yourself.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected].
Speak soon.
1267 episodes
Beyond Addiction: Breaking Free from Escapism and Emotional Numbing
The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
Manage episode 513358410 series 2872621
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected]
Speak soon.
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the hidden forms of addiction that many people overlook — from overworking, scrolling, and people-pleasing, to food, validation, and control.
Addiction isn’t just about substances — it’s about escaping discomfort and avoiding the emotions we fear most. In this deep and honest conversation, we unpack how to face emotional pain head-on, reconnect with your body, and begin the healing process that leads to genuine confidence and self-trust.
If you’ve ever found yourself running from stillness, this episode will help you understand why — and how to finally come home to yourself.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected].
Speak soon.
1267 episodes
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