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Why Your Environment Is Sabotaging Your Wellbeing with Gina Kroezen

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Manage episode 496961361 series 2872621
Content provided by The Self Esteem and Confidence Mindset Ltd, The Self Esteem, and Confidence Mindset Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Self Esteem and Confidence Mindset Ltd, The Self Esteem, and Confidence Mindset Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode of The Self Esteem and Confidence Mindset, I’m joined by Gina Kroezen to explore the hidden ways toxic environments can affect your mental, emotional, and physical wellbeing. We dive into how the spaces, people, and energy around you may be draining your confidence, disrupting your nervous system, and keeping you stuck in patterns of stress, burnout, and self-doubt.

Gina shares practical tools to help you recognize environmental triggers, set healthy energetic boundaries, and create a space that supports healing, self-esteem, and personal growth. If you’ve ever felt weighed down by negativity, this episode will empower you to reclaim your power and choose environments that fuel your health and confidence.

You can find more from Gina here:

https://www.facebook.com/groups/thebiggrpicture/

Free starterkit:
https://healthstylist.online/holistic-bliss-starterkit

  continue reading

1268 episodes

Artwork
iconShare
 
Manage episode 496961361 series 2872621
Content provided by The Self Esteem and Confidence Mindset Ltd, The Self Esteem, and Confidence Mindset Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Self Esteem and Confidence Mindset Ltd, The Self Esteem, and Confidence Mindset Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode of The Self Esteem and Confidence Mindset, I’m joined by Gina Kroezen to explore the hidden ways toxic environments can affect your mental, emotional, and physical wellbeing. We dive into how the spaces, people, and energy around you may be draining your confidence, disrupting your nervous system, and keeping you stuck in patterns of stress, burnout, and self-doubt.

Gina shares practical tools to help you recognize environmental triggers, set healthy energetic boundaries, and create a space that supports healing, self-esteem, and personal growth. If you’ve ever felt weighed down by negativity, this episode will empower you to reclaim your power and choose environments that fuel your health and confidence.

You can find more from Gina here:

https://www.facebook.com/groups/thebiggrpicture/

Free starterkit:
https://healthstylist.online/holistic-bliss-starterkit

  continue reading

1268 episodes

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