Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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The Adhd Connection Podcasts
Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or connect with us, please go to ...
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48
287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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The Neurodiversity Voices Podcast — ADHD, Autism, AuDHD, Other ND Conditions & Lived Experiences
Paul Cruz
121
The Neurodiversity Voices Podcast is redefining how we talk about neurodiversity — with honesty, heart, and lived experience at the center. Hear from voices across the spectrum and discover conversations that uplift, educate, and inspire. Website: https://www.neurodiversityvoices.com Follow Us On Instagram, YouTube, and LinkedIn: @neurodiversityvoicespodcast Your feedback means the world to us. Please rate and leave a comment on your favourite podcast app so we can continue amplifying neurod ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
12254
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent
That Sounds Fun Network
272
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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The real and unscripted journey of an ADHD wannabe serial entrepreneur, discovering her starseed lightworker abilities and traveling the world visiting exotic energy vortex centers of Earth creating a high vibrational wave of Divine light energy, and uplifting humanity through art, products, and experiences... Beyond Paradise. Journey of the Climb is a fun documentary series of the struggles, the insights, the lessons and the victories being experienced while building multiple brands and an ...
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The Hello Frequency Lifestyle Podcast is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://thehellofrequencyalifestylepodcast.buzzsprout.com
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
4204
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed. This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind s ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
236198
Time management consultant and workshop presenter Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there's no set format. These are recordings of thoughts, recommendations and interviews ...
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD! Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be st ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.
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Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
120
Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate
Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
045
Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Everybody has an official resume or CV that documents their qualifications and experience. But we also have an unofficial or secret resume that is made up of key people, experiences and places that have influenced how we see the world, what is important to us, and how we approach our work. Our host, Melody Moore is a coach, consultant and practitioner in developmental trauma therapy. Join her as she skilfully encourages each guest to take a deep dive into the untold stories behind successful ...
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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Debbie Reber
2638
Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD
Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety
056
Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure… I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your child as you turn challenging behaviors into opportuni ...
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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
039
Are you exhausted from just barely getting by instead of thriving as a mom? Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention? Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lack ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
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Welcome to NeuroRevoltuion, the podcast that redefines the conversation around ADHD and Autism. Join us as we break barriers, shatter stereotypes, and celebrate neurodiversity in a world designed for the neurotypical. Through engaging interviews, inspiring stories, and expert insights, we connect you with the voices and experiences of those living with ADHD and Autism. Whether you're neurodivergent, a loved one, or simply curious, NeuroRevolution offers a fresh perspective on navigating, thr ...
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For moms who are wandering through motherhood, both literally and figuratively.
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Ever wondered what it really takes to grow a small or medium-sized business? In each episode, we dive deep into the stories, strategies, and secrets of innovative leaders in the SME world. From overcoming challenges to celebrating wins, this is your inside look into what drives success in today’s fast-paced business landscape. 🔑 Key insights 🌟 Real stories from real business owners ⚡ Actionable advice for entrepreneurs & leaders 💡 Fresh perspectives on industry trends Hosted by Adam Kene, th ...
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The REAL Truth About Business: Business Growth Tips for Solopreneurs, Small Business Owners, Coaches, Consultants and ADHD Service Providers
Michelle DeNio | Business Strategist
1333
Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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#randomdevothoughts with Amber: Reflections on the Jesus Heart from the ADHD Mind
Amber Weigand-Buckley
019
Because life never fits in a Rubbermaid. Join me, Amber Weigand-Buckley, for unfiltered reflections on faith and the messy middle of real life. I should know—even my actual boxes are spilling over, and I literally can't see the floor sometimes. These are the random thoughts that show up in everyday moments—the ones that live in the paradox, the gray areas, the questions without easy answers. No perfect formulas. No step-by-step solutions. Just biblical truth mixed with the kind of vulnerabil ...
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Ep #203 The Questions Quietly Running Your Parenting
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In this episode, I’m diving into something you probably didn’t realize is shaping your parenting every single day…the quiet questions running in the background of your brain. Most parents think the problem is their kids’ behavior. But so much of what we experience as “hard parenting moments” comes from the questions we’re unconsciously asking ourse…
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38 Surviving the Holidays with a Neurodivergent Child: A Plan For Peace and Connection
19:24
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Why are we always surprised when the holidays arrive—and when our kids (and us!) aren't at our best? How can you protect your child's nervous system when literally everything about their routine is changing? Children who thrive on rhythms and routines can't suddenly keep it together when everything changes. In this episode, you'll learn practical s…
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From Burnout to Breakthrough: How an ADHD Diagnosis Transformed My Nursing Career
58:13
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For as long as I can remember, healthcare has been part of my identity. I started volunteering in hospice as a toddler and earned my nursing degree in 2009. Over the last 15 years, I’ve worked across clinics, triage teams, and school health programs—always driven by a passion for supporting families and creating compassionate care experiences. But …
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How to Find Gratitude While Parenting A Child With Emotional Dysregulation (Even in the Hard Seasons)
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Send a text and share your thoughts! When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good. In this heartfelt and hope-filled episode, Jami shares what …
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Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together. This time, we’re exploring feeling stupid... • ...even when there's NO reason you should know something • wanting to keep people happy, even if they’re unlikely to care either way! • how uncertainty affects us • "everyone else knows this!" • the power of our nervous inner…
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16 | Meltdowns + Emotional Regulation: Becoming the Hero in Your Strong-Willed or Neurodivergent Child’s Story
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Parenting Beyond Meltdowns is ranked in the Top 3% of podcasts globally! Have you ever found yourself stuck in the same cycle — your child melts down, you react, and afterward you think, “Why did I do that again?” If so, this episode will speak straight to your heart. We’re diving into a powerful concept called the Hero, Victim, and Villain lens an…
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The Connection Between Autism and ADHD in Girls
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In this episode of The Aspie World Podcast, Dan explores the powerful connection between autism and ADHD in girls — how these two conditions overlap, why they’re often missed, and what that means for diagnosis and daily life. He explains how girls with both autism and ADHD (often called AuDHD) experience unique challenges with focus, emotional regu…
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Late diagnosis changed her work and finally made life make sense
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Masking, Late Diagnosis, and Finding Yourself with Coach Tara Trivell Late ADHD diagnosis, self-identified autism, and 25 years coaching—Tara and I get real about masking and identity. In this episode, I sit down with parent mentor and social communication coach Tara Trivell to talk about what happens when you realize the people you’ve been helping…
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Shutting Up Your Inner Eeyore: Learning to Float on Life's Puddles
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Ever feel like you're drowning in a mud puddle while acting like you need a life raft? Yeah, me too. In this episode, I'm tackling that gloomy voice in our heads that sounds suspiciously like Eeyore from Winnie the Pooh—you know, the one convinced everything is conspiring against us. Here's the thing: COVID turned us all into Eeyores somehow, norma…
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Episode 134 (Season 4): Navigating Suicidality and Safety for Neurodivergent Minds
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Content Warning: This episode talks about suicide and may be triggering. If you're in crisis or feeling unsafe, please reach out to a crisis line or local resources. We have provided some below. Suicidal ideation and risk are common among neurodivergent people, and talking openly about suicidality is hard, especially in a society where honesty abou…
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Fingernails And Indigestion At The 2025 Ig Nobel Prizes
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Each year, the Ig Nobel Prizes recognize scientific research that first makes you laugh, then makes you think. For instance, researchers who investigated the pizza preferences of lizards on the island of Togo. Or a man who kept track of his fingernail growth for 35 years. As is Thanksgiving tradition, we’re sharing highlights from this year’s Ig No…
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83- BEST OF: How to Handle Vacations + Breaks Without Losing Momentum
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Send us a text Have you ever felt like a vacation totally derailed your workouts? Like everything was finally clicking… and then spring break or summer hits, and boom, momentum is gone? You’re not alone. But what if I told you that taking a break doesn’t have to mean starting over? In this episode of Miles From Her View, I’m sharing the exact minds…
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Getting older with ADHD ? One star, do not recommend.
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ADHD Resources & Coaching 📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1 🎯 Work with me 1:1 → https://tally.so/r/mK512M 📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all Getting older with ADHD hits differently… especially if you’re a woman. No one prepared me for the hormonal crash, the e…
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Research Recap with Skye: Hyperfocus in University Students
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…
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Penn and Kim Holderness, ALL YOU CAN BE WITH ADHD
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Recorded live at Zibby’s Bookshop pop-up in NYC, guest host and author Emma Rosenblum interviews viral content creators and New York Times bestselling authors Kim and Penn Holderness about their joyful new picture book, ALL YOU CAN BE WITH ADHD. They share the inspiration behind writing a kids’ edition after the success of their adult book, reflect…
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268 — Feeling Lonely This Holiday Season? 8 Strategies That Will Help You Stay Mentally Strong
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Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year. Loneliness during the holidays is more common than you might think, and it doesn't mean there's anything wrong …
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TPP 270a: Support for Smart But Struggling Students, with Jeannine Jannot
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Academic coach and author of The Disintegrating Student, Jeannine Jannot, Ph.D., shares insights on why previously high performing students might fall apart and offers strategies for building skills and resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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Ep. 21 What You Don’t See: Living With an Invisible Disability with Josie Maskell
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In this episode, we unpack the facts about invisible disabilities, why they’re often misunderstood, and why so many people are silently struggling without recognition or support. This episode shines a light on the emotional and physical realities of hidden conditions and the importance of empathy, awareness, and believing people when they say they’…
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Consciously Tangata Tiriti: A Conversation on Empathy, History and ADHD
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This week, I’m honoured to be joined by Shawn for a deeply honest, beautifully grounded conversation. We talk shared histories, being consciously tangata tiriti in Aotearoa, living with ADHD, the subtle art of creating radical empathy, and why kindness sometimes means setting firm boundaries. We hope you’ll join us, bring your own authentic take on…
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39 Gratitude When Motherhood Feels Impossible: Why Obedience Matters More Than Outcomes
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Are you grateful—or just exhausted? Can you find thankfulness when motherhood feels impossible? What would change if you gave yourself permission to celebrate small obedience instead of demanding perfection? In this Thanksgiving special, I'm sharing my heart about finding real, honest gratitude even when life feels overwhelming. I reflect on my the…
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19 | Holiday Emotional Regulation: You Don’t Have to Please Everyone to Have Peace
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do any of these sound familiar? Do you feel pressure to make the holidays look “perfect” for everyone else even when you’re running on empty? Have you ever felt torn between keeping the peace and protecting your child’s peace? Do you long to just enjoy the day without walking…
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Why Is Working Out Good For Your Mental Health?
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A good workout can make you feel triumphant. And even if that isn’t your relationship with exercise, you’ve probably heard that working out can lift your mood, fight depression, and make you more resilient when life knocks back. But why exactly does exercise improve mental health? Is it all about those endorphins? Does the type or duration of a wor…
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178. Is Your Child's Diet Causing Behavior Problems or Mysterious Symptoms?
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👉 Download the Connect My Brain app on Apple or Google Play! (it's free) I've worked with many families struggling with mysterious symptoms that seem impossible to pin down. Digestive issues, skin problems, behavioral challenges, sleep disruptions. What many people don't realize is that food sensitivities could be at the root of these everyday stru…
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Kelly Cervantes, THE LUCKIEST: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self
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Zibby interviews USA Today bestselling author, speaker, and advocate Kelly Cervantes about her deeply personal and revelatory book, THE LUCKIEST: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self. Kelly reflects on parenting her medically complex daughter, Adelaide, navigating profound grief, the tension between ambition and caregiving, a…
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Ep14. Conscious Motherhood, Menopause and the Defining Stages of Our Lives with May-Britt Searty
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In this illuminating episode of Enlighten DXB, Erika sits down with May-Britt Searty—a naturopath, somatic therapist, and Author of “9 Letters to my Mother”, a book about conscious pregnancy and conscious motherhood. Drawing from 30 years of experience guiding women through emotional, physical, and spiritual transformation, May-Britt unpacks how ou…
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187: What everyone got wrong about Dr. Rachel Pope's perimenopause hormone therapy study
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Send us a text In this episode of the Hotflash inc Podcast, host and journalist Ann Marie McQueen is joined by Dr. Rachel Pope, an OB-GYN, certified menopause practitioner, and urologist at University Hospitals Cleveland Medical Center, with an appointment in the Department of Reproductive Biology. Dr. Pope is also a public health researcher, curre…
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Navigating school struggles and finding your people as Autism Mums with Natalie & Victoria
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What happens when the people around you don’t have honest conversations about your child’s needs — and what happens when they do? In this fun, real, and deeply relatable episode, Greer is joined by Natalie and Victoria, hosts of The Autism Mums Podcast, for a conversation packed with humour, lived experience, and practical wisdom. Both raising auti…
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Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the complex and often overlooked intersection of ADHD, hormones, and women’s mental health, particularly during pivotal life transitions like perimenopause. I’m joined by Dr. Helen Wall, a GP and registered menopause specialist with the British Menopause Society. Helen is…
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From labels to living fully with autism addiction and hope
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Autism, Addiction, and Real Recovery: My Conversation with Dr. Rob Kelly Autism and addiction aren’t separate battles. In this episode, I ask Dr. Robb Kelly how brain change meets real-life recovery. I sit down with Dr. Robb Kelly to explore why masking can hide addiction, how trauma shows up differently for autistic people, and what actually moves…
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End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season often brings extra overwhelm—and how to navigate it with more clarity, calm, and confidence. You'll learn: Why holidays, shifting routines, and unfinished tasks strain ADHD executive functions ADHD-frie…
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Why You Shouldn't Ghost Your Audience in December [Ep. 333]
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🎧 Want more unfiltered strategy and real-time business insight? Check out Back Pocket Insights, my private podcast community with short, story-driven episodes pulled straight from everyday life and client conversations. ------------------------------------------------------------------ Every year when November hits, the same narrative pops up in th…
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Everything You Never Knew About Squash And Pumpkins
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It’s a wonderful time of the year: squash, pumpkin, and gourd season. But how do those giant, award-winning pumpkins grow so big? And what’s the difference between a gourd and a squash? In a conversation from 2023, Ira talks with Dr. Chris Hernandez, director of the University of New Hampshire’s squash, pumpkin, and melon breeding program to explor…
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👉 If you're an ADHDish entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/oyb👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.c…
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Zibby chats with Tony Award-winning Broadway producer and debut author Brisa Carleton about LAST CALL AT THE SAVOY, a lush, exhilarating, blissfully charming novel about the iconic London hotel’s pioneering female mixologist, Ada Coleman. Together, they discuss grief, fashion, sisterhood, coming-of-age, second chances, hotel-bar glamour, and even t…
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Peyronie's And Impotency - Causes And Treatments With Mr Leon Almashan Of Mans Matters Clinic
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Peyronie's affects a surprising number of men. Mr Leon Almashan explains what Peyronie's is and what to do about it.By Mike Dilke
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Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season
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Send a text and share your thoughts! Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape…
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How to Find Focus in an Interruptive World: Flow States, ADHD, and Time Blocking
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In this episode of the Time Management Revolution podcast, Helene Segura sits down with Steven Puri—founder and CEO of The Sukha—to explore how we can create meaningful focus time in a world full of distractions. Together, we break down the most common focus challenges people face today—procrastination, overwhelm, ADHD, time blindness, multitasking…
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Where Does Plastic And Other Trash Go After We Throw It Away?
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Have you ever gotten to the end of, say, a jar of peanut butter and wondered if it should go in trash or recycling? If it’s worth rinsing out? And where will it actually end up? Journalist Alexander Clapp had those same questions, and went to great lengths to answer them—visiting five continents to chronicle how our trash travels. Along the way, he…
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TPP 476: Rebecca Duffus & Lyric Rivera on Supporting Kids Autistic Identity Development
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Today’s conversation is all about understanding and supporting autistic identity—how it develops, why it matters, and the ways parents and educators can help nurture it. I’m joined by Rebecca Duffus and Lyric Rivera, two incredible advocates doing powerful work in this space, and the authors of the new Autism, Identity & Me workbook for kids, and t…
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Joe McGinniss Jr., DAMAGED PEOPLE: A Memoir of Fathers and Sons
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Zibby chats with author Joe McGinniss Jr. about his tender and deeply moving memoir, DAMAGED PEOPLE: A Memoir of Fathers and Sons. Joe reflects on growing up as the child of bestselling author Joe McGinniss, tracing the turbulent highs of his father’s literary fame and the painful lows of his absence, compulsions, and alcoholism. He explores the co…
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Ep #204 You Can’t Teach What You Can’t Feel
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In this episode, we’re talking about something that sits at the heart of connected parenting: your emotional capacity. Your ability to feel your own emotions directly shapes how you help your children navigate theirs. I’m sharing the exact moment a client realized why she kept snapping at her kids, and how one shift opened the door to calmer, more …
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Impulsive, Reckless & Wired: The Risks We Don't Talk About
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Send us a text This is the episode women whisper about but never get to hear. Today, we’re talking openly about impulsive behaviour in neurodivergent women, the fast yeses, the risky sex, the quiet “no” we can’t say, the adrenaline-soaked moments, the times we travelled too soon, trusted too quickly, or ended up in situations we never planned but s…
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‘A Many-Headed Beast’: Telling The Story Of Cancer
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Twenty years ago, a young oncologist started journaling to process his experience treating cancer patients. That cathartic act became the Pulitzer Prize-winning book The Emperor of All Maladies: A Biography of Cancer. Fifteen years after the book was published, how has our understanding of preventing and treating cancer changed? Host Flora Lichtman…
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The Over-Pathologizing of ADHD with Rae Jacobson
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Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org, to talk about how we make sense of ADHD when it feels like it's everywhere. Rae has spent over a decade reporting on mental health and neurodiversity, and she brings that blend of research, lived experience, and sharp humor that makes…
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Eli Frankel, SISTERS IN DEATH: The Black Dahlia, The Prairie Heiress, and Their Hunter
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At Totally Booked: Live! at the Whitby Hotel, Zibby interviews award-winning producer and true-crime researcher Eli Frankel about his gripping and illuminating new book, SISTERS IN DEATH: The Black Dahlia, the Prairie Heiress, and Their Hunter. Eli shares how decades of obsessive research, access to overlooked primary documents, and on-the-ground i…
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Disability Justice, Lived Experience & Media: A Conversation with Andrew Letchuk
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Guest: Andrew Letchuk—an autistic, disabled, and neurodivergent advocate, writer, and podcaster—to explore disability justice, representation, and what true access can look like in everyday life. Andrew shares his journey through special education, diagnosis, and post-secondary accommodations, and how those experiences shaped his identity as a disa…
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267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
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Do you feel like you’re constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you. My guest today is Dr. Rebecca Heiss, a stress physiologist who says we can change the way stress affects us. In fact, she says we can turn our biological resp…
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Navigating Winter with ADHD: Tips for Seasonal Affective Disorder
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Have you been struggling to get out of bed lately, stick to your routines or noticed a shift in your mood as the days have got shorter? If your answer is yes, this episode is for you! In this More Yourself episode, we revisit a clip from my recent workshop about Resting Through the Seasons. We discussed the impact of natural light and seasonal shif…
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Gaia is Waiting... is an invitation to the Gaia Ascended. An international exhibition. A multisensorial immersive experience. Featuring The Light Collection and The Elements Collection. A Mindful Imageries Gallery curation of High Vibrational Fine Arts by Quantum Artist Danniella Goulart @danigula For more information: linktr.ee/danigula msha.ke/mi…
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