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Getting older with ADHD ? One star, do not recommend.
Manage episode 521604393 series 3594634
ADHD Resources & Coaching
đŠ Join my ADHD-friendly newsletter â https://hi.switchy.io/LxA1
đŻ Work with me 1:1 â https://tally.so/r/mK512M
đ My ADHD productivity & planning tools â https://adhdfriendly.myshopify.com/collections/all
Getting older with ADHD hits differently⌠especially if youâre a woman. No one prepared me for the hormonal crash, the emotional whiplash, the memory changes, or the way your younger decisions come back around. So today Iâm breaking down the truth about âold lady ADHDâ â the stuff I wish someone told me at 35, 45, and honestly even 50.
What I coverâŚ
⢠The estrogen cliff and why your ADHD symptoms can explode in midlife
⢠Why cognitive changes hit harder for ADHDers
⢠Emotional regulation in your 50s⌠and why Gen X was never taught this
⢠How aging makes you âmore yourselfâ (the lovely parts and the spicy parts)
⢠The financial and health consequences of impulsive decisions in your 20s and 30s
⢠Why midlife ADHD requires a total reboot of your systems and coping strategies
This video is for you ifâŚ
⢠Youâre 35+ and noticing your brain changing
⢠Youâre in perimenopause and wondering if itâs ADHD or dementia
⢠Youâre younger but want to prepare your future self
⢠You want tools, not shame
⢠Youâre navigating money, health, or identity shifts as you age
⢠You want to feel like yourself again
#midlifeadhd #adhdwomen #adhdmoms #perimenopause #hormones #adhdcoach #adhdcommunity #adhdfemale #adhdolderwomen #executivefunction
254 episodes
Getting older with ADHD ? One star, do not recommend.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Manage episode 521604393 series 3594634
ADHD Resources & Coaching
đŠ Join my ADHD-friendly newsletter â https://hi.switchy.io/LxA1
đŻ Work with me 1:1 â https://tally.so/r/mK512M
đ My ADHD productivity & planning tools â https://adhdfriendly.myshopify.com/collections/all
Getting older with ADHD hits differently⌠especially if youâre a woman. No one prepared me for the hormonal crash, the emotional whiplash, the memory changes, or the way your younger decisions come back around. So today Iâm breaking down the truth about âold lady ADHDâ â the stuff I wish someone told me at 35, 45, and honestly even 50.
What I coverâŚ
⢠The estrogen cliff and why your ADHD symptoms can explode in midlife
⢠Why cognitive changes hit harder for ADHDers
⢠Emotional regulation in your 50s⌠and why Gen X was never taught this
⢠How aging makes you âmore yourselfâ (the lovely parts and the spicy parts)
⢠The financial and health consequences of impulsive decisions in your 20s and 30s
⢠Why midlife ADHD requires a total reboot of your systems and coping strategies
This video is for you ifâŚ
⢠Youâre 35+ and noticing your brain changing
⢠Youâre in perimenopause and wondering if itâs ADHD or dementia
⢠Youâre younger but want to prepare your future self
⢠You want tools, not shame
⢠Youâre navigating money, health, or identity shifts as you age
⢠You want to feel like yourself again
#midlifeadhd #adhdwomen #adhdmoms #perimenopause #hormones #adhdcoach #adhdcommunity #adhdfemale #adhdolderwomen #executivefunction
254 episodes
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