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Tara Vander Dussen Podcasts

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Discover Ag

Tara Vander Dussen & Natalie Kovarik

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Discover Ag is a top-ranked podcast that deep dives the latest news in the world of food, agriculture, and Western culture with a pop culture twist. Enjoy insightful commentary and real-time breakdowns of the latest trending topics and hot headlines straight from a millennial dairy farmer and cattle rancher. Not a boring podcast for farmers, Discover Ag is your go-to news source on all things Americana - think RFK Jrs MAHA Movement, NFL's obsession with Uncrustables, or Yellowstone's Red Car ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Barnyard Language

Caite Palmer and Arlene Hunter

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Real talk about running farms and raising families. Whether your farm is a raised bed in your backyard or 10,000 acres and whether your family is in the planning stages or you've got 12 kids, we're glad you found us! No sales, no religious conversion, no drama. Just honest talk from two mamas who know what it's like when everyone is telling you to just get all your meals delivered and do all your shopping online, but your internet is too slow and you've got cows to feed.
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Once upon a time, your food story began… Like all good stories, it’s filled with twists and turns. Your beliefs, experiences, and thoughts about food all play starring roles. But what if the story you’ve been telling yourself is holding you back in ways you don’t even realize… until now? Welcome to Once Upon a Food Story, the podcast that uncovers the powerful internal and external narratives shaping your relationship with food. Hosted by Elise Museles, an expert in eating psychology and nut ...
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Do you know where your food really comes from? It’s easy to forget that behind every ingredient are the people, the land, and the stories that bring it to our plates. Tara Vander Dussen is a fifth-generation dairy farmer and environmental scientist who brings passion, expertise, and a fresh perspective to the table. She believes that understanding …
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Ep 229 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping agriculture, food safety, and pop culture — with their usual dose of fact-checking and fun. First up: The Apeel controversy explodes across social media with fearmongering videos, Bill Gates conspiracy theories, and actual lawsuits. The hosts break down the misinform…
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This episode is brought to you by ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedica…
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Trauma affects so many of us – often in ways we don’t even realize. From fear, pain, and overwhelm to patterns passed down through generations, it shapes our health, emotions, and relationships. Dr. Aimie Apigian, physician, researcher, and leading voice on the biology of trauma, offers a fresh, science-backed approach to understanding how trauma l…
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Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings…
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Ep 228 | This week on Discover Ag, Natalie and Tara dig into mangoes as currency, Western fashion controversy, and the differences between American and European food systems. First up: Florida's mango madness season where locals are trading mangoes for bread, ice cream, and cocktails. With mango trees producing up to 1,000 mangoes each, South Flori…
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Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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In this episode, Dr. Erin Masur joins us to share her unique perspective as a veterinarian, sheep farmer, and adoptive parent. We dive into the science and heart behind raising livestock, the challenges and joys of fostering and adopting children, and the realities of balancing farm life with family. Erin opens up about building strong relationship…
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Ep 227 | This week on Discover Ag, Natalie and Tara dig into parasites in your salmon, Post Malone's fashion debut, and a conspiracy theory about Babybel cheese --- plus why the Maha grocery trend might backfire. First up: Wild-caught salmon filled with living parasites. A viral video shows worms crawling out of fresh salmon from Costco, sparking c…
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In this episode, Dr. Erin Masur joins us to share her unique perspective as a veterinarian, sheep farmer, and adoptive parent. We dive into the science and heart behind raising livestock, the challenges and joys of fostering and adopting children, and the realities of balancing farm life with family. Erin opens up about building strong relationship…
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Show notes: (0:00) Intro (0:04) John Assaraf & the story of The Secret vision board (2:45) Why we don’t follow through even when we “know better” (7:10) How to truly rewire your brain (12:49) Understanding beliefs, identity & self-image (18:58) John's backstory: From $1.65/hour to $10K/month (25:49) Daily habits that work (32:58) Why practice, not …
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Ep 226 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping agriculture, policy, and culture — with their usual dose of snark and sincerity. First up: The raw meat trend taking over social media. From carnivore to completely raw, influencers are eating uncooked steak, liver, and butter straight from the stick. The hosts explo…
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This episode is brought to you by ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedica…
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Show notes: (0:00) Intro (1:01) The 13-year FDA journey and breaking stigmas (4:09) Why it’s different from other oral testosterone (6:12) Mimicking the body’s natural testosterone rhythm (9:10) Estrogen balance, side effects, and fertility concerns (13:51) Testosterone’s role in women’s health (16:56) Free vs total testosterone and SHBG reduction …
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Ep 225 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping food safety, viral culture, and wellness misinformation — with their usual dose of snark and sincerity. First up: A Florida mom's devastating lawsuit after raw milk labeled "not for human consumption" allegedly sickened her toddler and led to miscarriage. The hosts u…
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This episode is brought to you by ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedica…
  continue reading
 
Show notes: (0:00) Intro (0:45) Tara Vander Dussen as a Farmer, Scientist, and Podcaster (2:48) Why Food Fear is spreading online (3:45) Milk myths and what’s actually wrong with our food system (7:13) Tara’s balanced take on GMOs and Glyphosate (12:20) Why farmers use pesticides and what tillage means (18:12) Grass-fed vs. grain-finished (20:57) W…
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Ep 224 | This week on Discover Ag, Natalie and Tara dig into the latest food tech controversies, celebrity collabs, and policy changes shaping agriculture — with their usual dose of skepticism and ranch wisdom. First up: Bill Gates-backed lab-grown butter made from carbon hits the headlines. The hosts tear apart the sustainability claims, question …
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This episode is brought to you by our partner, ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. Th…
  continue reading
 
Show notes: (0:00) Intro (1:08) Dr. Pam Theriot and her background (2:05) The TEDx talk: “Seeing Clearly in a Screen-Filled World” (4:18) How long can you go without blinking? (5:51) Why screens reduce blinking and cause dry eyes (7:11) Easy changes to make your screen setup eye-friendly (8:21) The “prepare, perform, preserve” approach (10:34) Thou…
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Ep 223 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping agriculture, policy, and culture — with their usual dose of snark and sincerity 🙂 First up: Tanner Smith from Netflix's "Love on the Spectrum" takes us to the peanut fields with his farmer dad in a heartwarming reel that's gone viral with 3 million views. The hosts d…
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This episode is brought to you by our partner ChopLocal University In this engaging conversation, Lizzie Thompson shares her experiences as a sheep farmer in Scotland, discussing her unique approach to lambing, the challenges of managing a large flock, and the competitive world of sheep shearing. She also reflects on the importance of networking in…
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What if the most powerful thing you could do right now is slow down? In a culture that glorifies hustle, constant connection, and doing more, slowing down can feel like a radical act. Yet it’s often exactly what we need to gain clarity, reconnect with ourselves, and make choices that truly align – not just about work, but in how we take care of our…
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Show notes: (0:00) Intro (0:58) Dr. Michelle’s health crisis and how she got into holistic health (6:37) Rethinking fluoride and safer alternatives (12:26) The right kind of mouthwash (16:15) Benefits of copper tongue scrapers (20:07) Prebiotics vs probiotics for oral health (22:37) The hidden dangers of root canals (32:23) Shifting into holistic h…
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Ep 222 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping agriculture, policy, and culture — with their usual dose of snark and sincerity. First up: Denver’s $3M climate campaign telling residents to “eat less meat.” Is this just smart marketing or another example of tone-deaf city policy? The hosts unpack the contradiction…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
Show notes: (0:00) Intro (1:01) How Thomas discovered cold plunging during a tough time in life (2:53) Cold showers vs. ice baths: what’s the real difference (13:00) The science: mitochondria, cholesterol & hormones (23:08) Recovery, muscle growth & performance (24:32) Mental health benefits of cold plunging (34:35) Ice baths and women (38:58) What…
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This episode is brought to you by our partner, ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. Th…
  continue reading
 
Ep 221 | This week on Discover Ag, Natalie and Tara are unpacking some of the biggest and quirkiest headlines in ag and pop culture. First up: Oregon farmers are in uproar over proposed rules that could restrict farm stands and agritourism events. From pumpkin patches to farm-to-table dinners, what’s really at stake and why a viral reel turned this…
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What if your pain has a deeper message – and you could learn how to listen, respond, and even heal? Pain isn’t just physical. It’s emotional, mental, and often tied to the deeper stories we carry in our bodies. But those stories aren’t fixed, and we have the power to transform them. Vinny Crispino, founder of Pain Academy and expert in pain science…
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Show notes: (0:00) Intro (1:12) Nagina’s struggle and breakthrough (5:09) Energy in midlife (6:44) #1 reason women can’t lose weight in midlife (11:51) Why food, not workouts, is key to a faster metabolism (15:10) Fat-burning breakfast tips: protein, fiber, and healthy fats (23:12) Swapping hidden sugar bombs for better choices (28:05) Making your …
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Ep 220 | This week on Discover Ag, Natalie and Tara are diving into some wild headlines shaking up food, ag, and pop culture. First up: Donald Trump claims Coca-Cola will ditch high fructose corn syrup for cane sugar. Is this a win for health or just political drama? And what does it mean for U.S. corn farmers, sugar imports, and the Maha movement?…
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This episode is brought to you by our partner ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. The…
  continue reading
 
Show notes: (0:00) Intro (0:53) Morning routine & coffee protein shake (6:14) Supplements on an empty stomach (8:19) Target protein intake and feeding windows (12:26) More key supplements and why (19:56) Lunch, smoothies, and dinner meals (25:48) Creatine & amino acids during workouts (27:41) Nighttime supplements (29:33) Testosterone support stack…
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Ep 219 | This episode of Discover Ag with Natalie and Tara is a wild ride through ranch life, viral food claims, relatable garden fails, and the chaos of food dye policy. First up: Ree Drummond is back 👀 but this time, not in the kitchen. The Pioneer Woman has launched a brand-new YouTube series spotlighting real ranch life at the Drummond Ranch. F…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
What if the food you’re most attached to is actually keeping you from feeling your best? It’s a tricky place to be when you love something that may no longer be serving your body or your health. For Chef Bai, that food was dairy. But breaking up with it wasn’t just about cutting out one ingredient – it was about listening to her body, reclaiming he…
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Show notes: (0:00) Intro (1:03) Dr. Hussey’s health journey and heart attack at 34 (3:08) What causes heart disease (7:59) Why cholesterol tests might be misleading (13:57) How structured water protects your arteries (22:12) Statins are not always the correct solution (29:14) The truth about heart scans vs. cholesterol panels (32:26) Why daily sunl…
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Ep 218 | 🎙️ This week on Discover Ag… Natalie and Tara are back, tackling everything from Nashville nightlife to national food sovereignty. They start with a biotech breakthrough: a new FDA-approved UV light treatment for milk that kills pathogens without heat, stirring up buzz as a “raw milk equivalent.” But will the raw milk community embrace it,…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
Show notes: (0:00) Intro (1:10) Dr. Rawls' health crash and discovery of herbal healing (3:12) Why antibiotics failed and herbs worked (4:48) What makes herbal supplements different from vitamins (7:07) What microbes are and how they impact our behavior (12:00) Why gut tests aren’t always helpful (17:28) Fatigue and the signs of stressed cells (20:…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
Ep 217 | This week on Discover Ag, Natalie and Tara unpack the viral moment when NHL draft pick Brady Martin chose cows over cameras. Drafted 5th overall by the Nashville Predators, the Ontario teen skipped the glitzy event to stay home and wrangle loose cattle with his family. A big screen in a tractor bucket, 100 neighbors, and a cow-first mindse…
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Have you ever brushed off walking as “just” walking? What if you reframed it as a ritual, a reset, and a powerful form of self-care? In this solo episode, I share how I rewrote my walking story – and how you can, too! What started as something I barely considered important has become one of my most grounding and joyful wellness practices. Along the…
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Show notes: (0:00) Intro (2:34) Why is the liver critical for health? (6:15) Testing your liver health (9:17) Fatty liver disease and its widespread impact (14:44) Foods and chemicals that harm your liver (18:12) What a healthy liver lifestyle looks like (20:12) Medications that actually harm your liver (24:40) Vitamins and herbs that are good for …
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Ep 216 | This week on Discover Ag, Natalie and Tara dive into the drama, empowerment, and pop culture impact behind the new Dallas Cowboys Cheerleaders documentary series. From a jaw-dropping 400% pay raise to emotional audition cuts, they unpack what’s changed for these iconic performers and what still needs work. Natalie and Tara also celebrate t…
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This episode is brought to you by our partner ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. The…
  continue reading
 
Show notes: (0:00) Intro (1:23) Why don't we do what we know is good for us, and where do we start? (3:58) David’s simple solution to finally start lifting weights again (6:31) How one coaching question sparked a major life change (12:19) The power of massive action and accepting failure (19:42) The 4 levels of gamifying your goals (24:16) How to u…
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This episode is brought to you by our partner, ChopLocal University. Summary In this conversation, Kiah Twisselman-Burchett shares her journey of urban farming and becoming a motivational speaker. She discusses the challenges and joys of motherhood, the importance of vulnerability in her speaking career, and how personal branding can reflect one's …
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Ep 215 | This week on Discover Ag, Natalie and Tara break down the chaos and charm of Clarkson’s Farm Season 4 from surprise restaurant launches to red tape and that abrupt, buzzworthy finale. Plus, new cast member Harriet sparks mixed reactions from fans and hosts alike. Next, the DISCOs tackle viral confusion over “bioengineered” food labels at W…
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