Learn and grow into being a dad that helps kids learn and grow to be men and women of God. Support this podcast: https://podcasters.spotify.com/pod/show/steve-stout/support
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STEVE STOUT Podcasts
Join us for a special discussion with Steve Stoute, marketing guru and author of The Tanning of America: How Hip-Hop Created a Culture That Rewrote the Rules of the New Economy, and learn about his experiences connecting cultural icons with blue-chip marketers. This event will is moderated by Josh Tyrangiel, editor-in-chief of Bloomberg Businessweek.
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Steve and roland drink beer every Thursday as the unofficial Beerbods.co.uk head of being somewhere else
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Created by Omid Farhang, award-winning Creative Director and Founder of Majority. Featuring the marketing industry’s most admired leaders sharing advice, revealing process and routines, telling a few war stories, hopefully uplifting a few cynics, and divulging secrets to a fulfilling career in marketing.
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We’re all looking to live smarter in a world that won't slow down. So take a deep breath, and listen to Airplane Mode. Each week, host Clay Skipper interviews the most thoughtful people we know—business geniuses, writers, fashion designers, comedians, pro athletes, artists, and beyond—and steals their secrets to creativity, success, surviving tech, and staying sane. Brought to you by GQ.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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What’s really happening in the trillion dollar space industry? Chasing Space tells the story of the people, the global movements, and the unimaginable engineering feats that are transforming our world every day - in ways most people don’t even realize. Hosted by Brenden Swanik.
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Owner of Stout Lawn Care, Chris Stoudt talks to the owners, decisions makers, and skilled workers in the service industry. From lawn service to restaurants, looking at the wins and losses in business, marketing, and building a team.
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In this podcast we will be taking a look at the books in the Nero Wolfe series.
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On September 17th, 1980, two sisters, Carla Atkins & Vickie Stout, went missing from the small town of Dover, Tennessee. Their remains were found by two hikers 18 days later at Land Between The Lakes. Listen to Amelia & Lainie on “Murder At Land Between The Lakes” as they discuss & interview family members, friends, & potential witnesses, as they start from the beginning and look into the case that has gone unsolved for more than 40 years. This podcast started four years ago and developments ...
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Comstock's Talks is a product of Comstock's magazine, the premier business publication for California's Capital Region. Our podcast features local leaders from varying perspectives brought together to offer unique insight into local issues and provide tangible action items for listeners who want to have an impact on their community.
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The Sportswriter's Life is a series of 12 podcast episodes, brought to you by sportswriting start-up Magnificent Irrelevance. Sportswriters from all around the world talk about how they got into the sportswriting business, what their current day-to-day and week-to-week looks like, and some trends they see for the future of sports media, sports journalism and sportswriting. Magnificent Irrelevance is soul-searching sportswriting, aiming to bring readers one standalone and stand-out piece of w ...
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1
The Truth About Women’s Hormones (Doctors Won’t Tell You) with Kristen Blake, MS
1:24:03
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1:24:03In this episode of the 1st Optimal Podcast, we’re joined by Kristen Blake, a leading functional medicine practitioner and health coach. Kristen shares her personal health journey and expert advice on hormone balance, gut health, and sustainable wellness strategies for women. She busts common myths in women’s health, introduces underutilized strateg…
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1
The Root-Cause Approach to Women’s Hormones & Gut Health with Dr. Beth Westie
1:17:13
1:17:13
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1:17:13In this powerful episode, Dr. Beth Westie, a leading expert in female hormone health and functional medicine, shares her personal journey and professional expertise on balancing hormones, improving digestion, and reclaiming energy. Dr. Westie dives deep into the root-cause testing that can transform your health, as well as practical tips to fix hor…
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36. Dr. Akhil Rao & Adrian Mangiuca: Building a Rational Future
58:08
58:08
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58:08Send us a note! Learn more about Rational Futures. Dr. Akhil Rao Adrian Mangiuca Like the show? Subscribe on Spotify, Apple Podcasts, Amazon Music, Podcast Index, Overcast, Castro, truefans, or your favorite podcast player. Visit Chasing-Space.com for more content! You can also find us on: Twitter: @ChasingSpacePod Linkedin: Chasing Space Special t…
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1
Healing Beyond the Surface: Resilience, Gut Health & Hormones with Ana Capozzoli
1:15:26
1:15:26
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1:15:26In this episode of the 1st Optimal Podcast, Ana Capozzoli shares her powerful journey from adversity to healing and how she helps women uncover the hidden root causes of fatigue, weight struggles, and digestive issues. We dive into hormone health, gut testing, mindset, and the science-backed steps that create lasting transformation. Discover how ad…
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MCAS, POTS, & Histamine: Functional Medicine Myths vs. Reality with Michelle Shapiro, RD
1:20:11
1:20:11
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1:20:11In this episode of the 1st Optimal Podcast, Michelle Shapiro, RD, dives into the complexities of MCAS, POTS, and histamine responses. She breaks down how functional medicine addresses these conditions and dispels common myths about supplements and biohacking. Tune in for expert insights on balancing immune responses and optimizing health. 00:00:00 …
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Why Gut Health is Key for Peak Performance | Austin Stout's Insightful Strategies
1:15:33
1:15:33
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1:15:33In this episode of the 1st Optimal Podcast, Austin Stout, a coach with a deep focus on health optimization, shares his expert insights into gut health, fatigue management, and the unique challenges faced by high-level athletes. We dive into how gut issues can sabotage performance, how to balance stress, and practical tips for improving digestion. W…
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Master Your Comeback with Dr. Basheerah | Celebrity Nutritionist to Steve Harvey
1:17:20
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1:17:20In this episode of the 1st Optimal Podcast, Dr. Basheerah Ahmad (@basheerah_ahmad), Celebrity Nutritionist to Steve Harvey, shares expert insights on mastering your comeback after 40! Discover how nutrition, movement, and mindset play a powerful role in achieving lasting health and vitality. Tune in for practical tips and inspiration to transform y…
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Gut Health, Stress & Sleep: The Truth About Supplements and Real Detox with Dr. Deanna Minich
1:10:18
1:10:18
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1:10:18Most people think detox is about buying the right supplement. The truth? Your body already has a powerful detox system, but it only works if your gut, hormones, and sleep are in balance. In this conversation with Dr. Deanna Minich ( @foodandspirit ) and Joe Miller, dive into: ✅ Why gut health is the real foundation of detox and energy ✅ The hidden …
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35. Katie Wall & Jared Stout: State of the Union in Space
1:01:48
1:01:48
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1:01:48Send us a note! Jared Stout, Chief Global Policy Officer at Axiom Space Katie Wall, VP of Federal Affairs at the Artemis Group Like the show? Subscribe on Spotify, Apple Podcasts, Amazon Music, Podcast Index, Overcast, Castro, truefans, or your favorite podcast player. Visit Chasing-Space.com for more content! You can also find us on: Twitter: @Cha…
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1
Hormone Myths, Birth Control Truths & Functional Medicine with FNTP & FDN Maddy Michielssen
1:21:46
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1:21:46In this episode of the 1st Optimal Podcast, we sit down with Maddy Michielssen (@madsmichiefitness), a Functional Nutritionist (FNTP) and Functional Diagnostic Nutrition Practitioner (FDN), to reveal the truth about hormone health, weight loss, and how advanced testing can transform your well-being. Maddy shares her journey from struggling with sev…
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Bloating, Brain Fog, and the Gut Connection with Katie Morra
59:01
59:01
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59:01🧠💩 Ever feel like your digestion is off, and so is your mood? It might be your gut. In this episode, we sit down with Katie Morra, MS, RD, LDN, IFMCP, founder of Gut Honest Truth, to uncover the real connection between gut health, mental wellness, and nutrition. 🎙️ Katie shares her personal healing journey, debunks common gut health myths, and reve…
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1
Transforming Health from the Inside Out with Professional Health Coach, Molly McKennedy
1:10:52
1:10:52
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1:10:52In this powerful episode of the 1st Optimal Podcast, host Joe Miller sits down with certified health coach and functional medicine expert Molly McKennedy to explore the intersection of personal healing and professional purpose. Molly opens up about her own health journey, from the challenges that led her to functional medicine, to the breakthroughs…
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34. Jacqueline Feldscher, Managing Editor of Payload
30:38
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30:38Send us a note! Jacqueline Feldscher is the managing editor of Payload, where she also writes Polaris, Payload's weekly space policy newsletter. She previously covered national security and space for Defense One and POLITICO, where she helped launch POLITICO Space, a weekly space policy newsletter. She has been a reporter in Washington for over a d…
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Fighting, Fatigue, & Functional Coaching with Former Pro UFC Fighter, Anthony Christodoulou
1:11:37
1:11:37
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1:11:37What does it take to cut 100+ pounds, fight in the UFC, and come back as an elite coach? In this raw and tactical episode of the 1st Optimal Podcast, host Joe Miller sits down with guest Anthony “Tony Diamond” Christodoulou, a BJJ black belt, weight cut expert, and former UFC fighter, to unpack the science and the suffering behind performance at th…
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1
Young Professionals 2025 With Charanjeet “Charlie” Kaur Tiwana-Purewal and Freddie Silveria
37:05
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37:05How do you choose your career? When is it a good idea to start a business? How do you maintain momentum? Comstock's Young Professionals Charanjeet “Charlie” Kaur Tiwana-Purewal and Freddie Silveria offer insight. Get to know all of Comstock's 2025 Young Professionals (and start thinking about who you want to nominate next year!) It's even better in…
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The Science Behind Financing Medical Research with Ella the "Scientific Snitch" & Dr. Mike
1:05:04
1:05:04
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1:05:04Ever feel overwhelmed trying to decipher a scientific paper? You’re not alone. In this Episode of the 1st Optimal Podcast, host Joe Miller sits down with Ella the “Scientific Snitch” and Dr. Michael MacPherson to walk you through the science behind what goes into establishing accurate and effective medical research. Whether you’re a coach, clinicia…
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Send us a note! Rob Meyerson, Founder & CEO of Interlune Like the show? Subscribe on Spotify, Apple Podcasts, Amazon Music, Podcast Index, Overcast, Castro, truefans, or your favorite podcast player. Visit Chasing-Space.com for more content! You can also find us on: Twitter: @ChasingSpacePod Linkedin: Chasing Space Special thanks to Jóse Arcos with…
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Redefining Women's Wellness with Pro Figure Athlete, Allison Fahrenbach
1:18:26
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1:18:26Host Joe Miller sits down with Allison Fahrenbach—Pro Figure Athlete, NBC-HWC Certified Health Coach, FDN-P, and the founder of Revive Wellness Health & Physique. With nearly two decades of experience helping women over 35 transform their bodies, rebalance hormones, and heal their gut, Allison brings a powerful, faith-forward approach to wellness t…
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The Key to Learning Hormone Literacy with former IFBB Physique Pro, Casie Shepherd
1:28:53
1:28:53
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1:28:53In this episode of the 1st Optimal Podcast, we sit down with Casie Leigh Shepherd, a former Division I basketball player, IFBB Women’s Physique Pro, and now a powerhouse in integrative hormone and performance coaching. Together they discuss the latest trends in hormone optimization, gut health, and performance medicine—before diving into Casie’s po…
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32. Debra Facktor, Head of U.S. Space Systems at Airbus U.S Space & Defense
33:56
33:56
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33:56Send us a note! Debra Facktor leads the Airbus U.S. Space Systems line of business, with a focus on small satellites produced for commercial and government customers at the company’s manufacturing facility in Merritt Island, Florida, and on space exploration activities in the U.S. Debra sits on the board of directors for Starlab, a joint venture be…
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Finding the Power to Become a Legend with Jen Thompson
1:06:45
1:06:45
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1:06:45In this episode of the 1st Optimal Podcast, host Joe Miller sits down with the unstoppable Jen Thompson — 11x IPF World Champion, 68-time world record holder, and the definition of lifelong strength. At 51, she’s still benching over 325 lbs raw, breaking records, raising two boys, and teaching high school math — proving strength comes in many forms…
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On September 18th, 1992, Shelia Bradford met with local law enforcement & the Tennessee Bureau of Investigation in Camden, TN, to discuss the safety of her & her daughter Kristie. They questioned Shelia about the murders of Danny Vine & Della Thornton. Sheila was not granted any protection for her and her daughter. Two days later, September 21st, S…
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Busting Hormone Health Myths with Dr. Ashley Dwyer
1:02:38
1:02:38
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1:02:38In this episode of the 1st Optimal Podcast, host Joe Miller sits down with Dr. Ashley Dwyer —PharmD, former NPC competitor, and founder of TeamBDN Coaching — to break down the biggest health lies keeping women stuck, sick, and spinning their wheels. From metabolic damage to hormone myths, this episode dives into the real science behind what works —…
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Send us a note! Clay Mowry is the CEO of the American Institute of Aeronautics and Astronautics (AIAA), a globally recognized space industry executive and lifetime AIAA Fellow. Before AIAA, his career spanned senior executive roles in commercial launch and satellite sectors, including Voyager Space, Blue Origin, and 15 years as president of Arianes…
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How to Reclaim Your Energy Without Resorting to the Extreme with Anna Smirnova
1:01:43
1:01:43
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1:01:43Burnout isn't a badge of honor. In this episode of the 1st Optimal Podcast, host Joe Miller sits down with nutrition coach and stress recovery consultant Anna Smirnova to unpack the real reasons so many high-performing professionals feel drained, foggy, and burnt out—despite doing “all the right things.” Her method? No crash diets. No guilt. Just p…
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The Truth about Hormone Pellets with DJ Madson
1:03:30
1:03:30
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1:03:30In our upcoming episode of the 1st Optimal Podcast, host Joe Miller sits down with hormone health expert DJ Madson to discuss women’s health, the benefits of functional medicine, and signs primary care doctors often miss. From misunderstood hormone markers like free testosterone to the impact of gut health and HRT, this is an episode you won’t want…
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30. Steve Isakowitz, CEO of The Aerospace Corporation
41:31
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41:31Send us a note! Steven J. Isakowitz is president and chief executive officer of The Aerospace Corporation, a leading architect for the nation’s national security and civil space programs. The Aerospace Corporation has more than 4,000 employees and annual revenues of $1.1 billion. He assumed this position on October 1, 2016. As a recognized leader a…
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Tired of feeling off and not knowing why? This episode is for YOU. Hormone shifts during perimenopause can feel like a rollercoaster — weight gain, brain fog, low energy, mood swings. But the good news? You’re not broken. And you’re not alone. 🎙️ On this week’s episode of the 1st Optimal Podcast, we sat down with Anastasi Bennett, a Perimenopause H…
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29. Dave Cavossa: Over His Head, Under Control
46:26
46:26
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46:26Send us a note! Dave Cavossa is President of the Commercial Space Federation (CSF), officially joining on June 3, 2024. Mr. Cavossa is a long-time space and satellite industry executive working at the intersection of commercial space, government affairs, and government services. Cavossa also was bitten by the entrepreneurial bug in 2015 and started…
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Hormone Imbalance, Stubborn Fat & Perimenopause Solutions with Coach Jane Burnette
53:56
53:56
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53:56Struggling with stubborn weight, low energy, or mood swings during perimenopause or menopause? You’re not alone—and there is a better way. 💪 In this powerful episode of the 1st Optimal Podcast, host Joe dives deep with certified health coach Jane Burnette, a 1st Optimal Coaching Partner who specializes in guiding women through midlife transitions w…
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Zack Smith - Gregson Clark Spraying Equipment
38:45
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38:45In this episode, I sit down with Zach Smith of Gregson-Clark Spraying Equipment — a guy I’ve been talking with every season for over a decade. We dive into: • Zach’s path from motocross and ecommerce to green industry manufacturing • The behind-the-scenes growth of Gregson-Clark • Why their customer service is second to none • Challenges and lesson…
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Muscle Talk with Dr. Mike | 1st Optimal Podcast
1:05:01
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1:05:01🎙️ Unlocking Peak Performance with Dr. Michael MacPherson | 1st Optimal Podcast Join us on the latest episode of the 1st Optimal Podcast as we delve into the science and application of Blood Flow Restriction (BFR) Training with renowned sport scientist Dr. Michael MacPherson, PhD, CSCS. With a rich background in health sciences and sports medicine,…
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Olympian Mindset & Peak Performance with Jake Herbert | 1st Optimal Podcast
1:04:10
1:04:10
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1:04:10What does it really take to think, live, and perform like an Olympian? In this powerful episode of the 1st Optimal Podcast, we sit down with Jake Herbert — Olympic wrestler, NCAA champion, and mindset coach — to unpack the high-performance habits, mental frameworks, and daily disciplines that helped him reach the world’s biggest stage. Whether you'…
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Athletic Wolves With Steve Martarano and Judy Farah
35:16
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35:16Editor Judy Farah, Managing Editor Dakota Morlan and contributor Steve Martarano discuss April's cover story on the A's, the gray wolf's California comeback and whether or not dire wolves are a good idea. Improve your business outcomes and career trajectory by keeping up with Comstock’s. Subscribe to the magazine today. Produced by Dominic Tassinar…
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28. Glen Martin: What It Takes to Mine the Moon
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45:00Send us a note! Glen Martin has over 30 years of experience in the formation of development and finance platforms in the renewable energy and space infrastructure. Prior to founding The Extraterrestrial Mining Company (XMC) in 2023, he was the founder and CEO of Hyox Inc. a developer of green hydrogen ‘electrofuels’ for airports and spaceports. Bef…
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27. Bradley Cheetham: From the Drawing Board to the Moon
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50:34Send us a note! Advanced Space Future Space Leaders Foundation Students for the Exploration and Development of Space Bradley Cheetham is a lifelong space advocate, highly experienced engineer, a three-time entrepreneur and, seasoned graduate-level instructor. He is best known as the co-founder and CEO of Advanced Space where he leads company in its…
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Ms. Olympia Nathalia Melo: The Truth About Women’s Health, Weight Loss, and Mindset
1:13:39
1:13:39
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1:13:39We’re thrilled to welcome Nathalia Melo — Ms. Olympia Champion and leading women’s health expert — to the latest episode of the 1st Optimal Podcast! 🔥 In this powerful conversation, Nathalia breaks down a holistic approach to women's health, covering everything from: 👉 Science-backed fitness and training strategies for real women 👉 Navigating hormo…
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Send us a note! Discussing the effects of prolonged exposure to microgravity on the human body. Image Credit: NASA NASA Twins Study Like the show? Subscribe on Spotify, Apple Podcasts, Amazon Music, Podcast Index, Overcast, Castro, truefans, or your favorite podcast player. Visit Chasing-Space.com for more content! You can also find us on: Twitter:…
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Resilience, Reality, and Raw Truths: Overcoming Adversity and Calling Out Misinformation
1:26:45
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1:26:45In this deeply personal and eye-opening episode of the 1st Optimal Podcast, we dive into an unfiltered conversation with our guest Kolton Lukes who shares his remarkable journey from a challenging childhood to serving in the military and becoming a respected coach and voice in the health and fitness space—all while navigating life with cerebral pal…
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Adam Lamb on Testosterone, Parenting, Performance, and Purpose
1:07:33
1:07:33
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1:07:33Adam Lamb ( @Adamlamb33 ) on Testosterone, Parenting, Performance, and Purpose 00:00 - Intro: Misconceptions about Low Testosterone & Alpha Males 01:35 - Morning chat: Germs from Jiu-Jitsu & Gross Realities of Grappling 04:20 - Chest Hair, Beards & BJJ: Mediterranean Grappling Culture 06:15 - Meet Adam Lamb: From Michigan to Nationwide Telehealth 0…
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The Science of Nutrition: Busting Diet Myths & Food Marketing Tricks
1:57:40
1:57:40
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1:57:40In this episode, the group engages in an insightful discussion with guest Edin Sehovic @evidencenutrition and @Scientificsnitch covering a wide range of topics related to nutrition, scientific literacy, and debunking common health myths. They dive into misconceptions about fiber intake, diabetes, cholesterol, and food safety while emphasizing the i…
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Women in Leadership 2025 With Cassandra Jennings and Yvonne Pire
47:30
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47:30How do you lead diverse teams with differing opinions? Where do you find the confidence to make big career moves? Are women leaders expected to be nicer than men? Comstock's Women in Leadership honorees Cassandra Jennings and Yvonne Pire join us for a special episode recorded in the wine cellar at Mulvaney's B+L in Midtown Sacramento. Get to know a…
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1
Chase Gallagher - CMG Landscaping - Lawn Pros
37:29
37:29
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37:29Saying that Chase Gallagher has a lot of energy is an understatement! I started following @chase_gallagher_ about four years ago, not long after launching Stout Lawn & Pest. Since then, I’ve watched him grow CMG Landscaping and successfully launch his fertilizer division, Lawn Pros. There’s a lot of talk about the “next” generation not working as h…
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Optimal Performance: BJJ, Bodybuilders, MMA Fighters Training with Coach Eli Coffey
1:10:35
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1:10:35In this episode of the 1st Optimal Podcast, we’re diving deep into elite performance, combat sports training, and strength development with Coach Eli Coffey, a powerhouse in BJJ, MMA, powerlifting, and bodybuilding. Joined by Mike Catherwood, this conversation unpacks what it takes to train, recover, and perform at the highest level—both mentally a…
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25. Dave Marsh: Exploring Earth for Space
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41:25Send us a note! Check out some of Dave's Work: Pravo Ventures SpaceNews: Why the space community should care about Artic geopolitics The Last Antares: a symbol of a passing space age David Marsh is a space industry professional focused on using technologies in orbit to improve life on Earth while understanding the geopolitical implications of space…
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Mini episode…. MISSING: Nicky Avent This is an urgent plea for help. If anyone knows the whereabouts of Nicky Avent please contact one of the numbers listed in the show.
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Who murdered Cole Richard? July 16th, 2005, someone came in to Game X Change in Antioch, TN, robbed the 16 year old employee, Cole Richard, then shot him. Cole was murdered in cold blood nearly 20 years ago. This case is still unsolved. Listen in as we interview Cole’s sister, Maggie Lee, as we discuss the circumstances surrounding this unsolved tr…
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Optimizing Jiu-Jitsu, Culture, and Life with Chewy of the Chewjitsu Open #jiujitsu
58:12
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58:12Welcome to the 1st Optimal Podcast! In this episode, we’re thrilled to host Nick "Chewy" Albin—founder of the Chewjitsu Open—one of the most influential figures in Brazilian Jiu-Jitsu (BJJ). With over two decades of training and a decorated competitive career, Chewy shares his journey from white belt to black belt, offering invaluable insights into…
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Send us a note! From space policy to propulsion engineering, marketing to leadership—Chasing Space has had the privilege of hosting professionals from every corner of the space industry. In this episode, we’re diving into what it takes to build a career in space. Whether you're a student, a young professional, or someone looking to transition into …
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PCOS, Insulin Resistance, Inflammation, and GLP-1 Therapy
1:15:13
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1:15:13Polycystic Ovary Syndrome (PCOS) isn’t just about irregular cycles—it’s a full-body metabolic disorder linked to insulin resistance, inflammation, and long-term health risks. In this episode, we dive deep into how GLP-1 receptor agonists—medications originally designed for diabetes—are now emerging as a powerful tool for PCOS management. Joining us…
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