Self Help Enthusiast Podcasts

Self Help Enthusiast public

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1
HOT AIR: Mental Health, Modern Love & Queer Life

Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast

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2h ago2h ago

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HOT AIR is the unapologetically bold podcast where queer culture, pop gossip, therapy breakthroughs and unfiltered opinions collide. Hosted by Joshua Robert, each episode turns up the heat with spicy conversations on LGBTQ+ issues, family dynamics, trending topics, dating disasters, therapy insights and the messiest moments in LIFE. Whether you’re here for the tea, the laughs, or the drama, HOT AIR brings the queer perspective you didn’t know you needed—but won’t be able to live without. New ...

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Only Humble Motives (OHM)

Marquise The Coach

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12d ago1w ago

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Welcome to Only Humble Motives Podcast, your passport to a transformative journey! 🎙️✨ For those unacquainted, OHM is not just a podcast; it's your personal guide to a richer, more intentional life. Whether you're just starting to get in the habit of self-improvement or simply seeking a daily dose of inspiration, this podcast is your go-to source for genuine conversations and humble insights. Join me on the path to emotional, spiritual & physical growth. This podcast is going to be informati ...

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Enthusiastic Encouragement & Dubious Advice

EEDA Pod

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10d ago1w ago

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A podcast for folks who have read a lot of self-help/self-improvement books but rarely find themselves helped or improved. We're here. We're queer. We're exhausted.

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Life With Chay

charity kamande

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3+ y ago3+ y ago

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Kind of a spoken diary of Charity. I love books and a self help enthusiast This is a platform where i get to share my love for personal development, story telling, books and figuring life out. We laugh, learn and love here. You are welcome! www.instagram.com/lifewithchay

1
Healing With David

David Delgado

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7M ago27w ago

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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...

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Visualize Meditations

Visualize Meditations

100

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17h ago17h ago

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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Better Than Yesterday with Osher Günsberg

Osher Günsberg

228

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2h ago2h ago

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...

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Rest Easy Expo Podcast

Holly Allen

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15d ago2w ago

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Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into thei ...

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The Self-Aware Millennial

J.Mix

100

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1M ago5w ago

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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with artists of diverse backgrounds to advance human empathy, introspection, and self-awareness.

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Bodhifully (Courage Mastery with Dr. J)

Dr. J

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23d ago3w ago

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I'm a mental-fitness-soul-aligning enthusiast. I love science but I love spirituality even more. As a licensed Psychologist & Psychospiritualist, I have an obsession to find my truth & help others find theirs. Whether it's through my own ramblings, connecting with others, or sharing what I'm learning from other dimensions, I'm all about delivering what's important. Let me help you create effortless shifts so that you can finally live with your head & heart aligned. My hope is to leave a sign ...

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Enthusiastically Self-Employed: business tips, marketing tips, and LinkedIn tips for coaches, consultants, speakers, authors, solopreneurs & small business owners

Brenda Meller

166

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2d ago2d ago

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Enthusiastically Self-Employed is designed for you if you’re self-employed as a coach, consultant, speaker, author, solopreneur, or small business owner. Listen in for business, marketing, and LinkedIn tips, sprinkled in with stories along the way. Listen to Enthusiastically Self-Employed for education and insights to help you to be successful and support the love you have of your business, while also supporting your bottom line. That means growing your revenue, reducing your expenses, and o ...

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Journey to the Sunnyside

Sunnyside

134

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7h ago7h ago

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"Journey to the Sunnyside" is your guide to exploring mindful living with alcohol, whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, covering everything from mindful drinking and moderation to sober curiosity and full sobriety. Through real stories, expert advice, and practical strategies, we’re here to help you find what works best for your journey. Mike Hardenbrook is a #1 best-selling author and ...

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Oversharing

Betches Media

186

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2d ago2d ago

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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...

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The Doze Podcast

Soda Kuczkowski

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3d ago3d ago

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The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sleep needs. The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation ...

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Living Big Mindfully

Kate Champion

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10d ago1w ago

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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!

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Sound Serenity

J.S. Worldbridger and Julie Jewels Smoot

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29d ago4w ago

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The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...

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Thriver's Ed

Marci Rossi

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16d ago2w ago

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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...

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The Data Crunch

Ievgen & Vadym

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10h ago10h ago

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Welcome to the Data Crunch Podcast, brought to you by the OWOX team. Dive into the digital age of data as we talk about data, analytics, new marketing strategies, and the latest trends in tracking and privacy that affects every business. Each week, we bring you an expert, plus a discussion about real-world applications of various strategies to help you navigate the complex landscape of data-informed decision-making. Whether you're a data enthusiast, a marketing professional, or just curious ...

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Fully Alive with Jeff Kapusta

Jeff Kapusta

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9h ago9h ago

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Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances ...

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Face Spa: After Hours

Face Spa

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1y ago1y ago

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Welcome to Face Spa: After Hours, your go-to podcast for all things beauty. Join us on a journey of self-discovery as we dive into the realms of hair, skin, and makeup. Our expert hosts and industry insiders share their knowledge, experiences, and secrets to help you unlock your true radiance. Whether you’re a beauty enthusiast or just starting your self-care journey, this podcast is your guide to feeling confident, empowered, and beautiful from the inside out.

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Finding Faith Above with Exmo Christian Shelby Hohsfield, Self-worth, Self-help, Know God, Ex-Mormon, Religious Trauma, Church Hurt, Trust God, Discernment

Shelby Hohsfield | Exmo Christian, Writer, Speaker, and unstoppable ENTHUSIAST of Living God’s Purpose after the Church.

125

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1+ y ago1+ y ago

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I help women safely reconnect with God. I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. You’re asking... How do I raise my kids with faith when I’m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Will I ever know Jesus? Is Faith something meant for other people? It’s just so overwhel ...

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Bold Faith and Fashion

Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast

100

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18d ago2w ago

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Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...

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Notes From a Neuro Nerd: The Science Behind Living Your Best Life

Monica Mangelson

146

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26d ago3w ago

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Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life. Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’ ...

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The Quiet As Kept Podcast With Shawnti Refuge

Shawnti Refuge

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4h ago4h ago

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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...

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The Corey J. Williams's Podcast

Corey J Williams

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1+ y ago1+ y ago

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Description: Welcome to The CJW Podcast, your weekly dose of inspiration, motivation, and practical insights! Join your host Corey J. Williams, a passionate self-improvement and business enthusiast, as they embark on a journey to help you unlock your full potential and elevate your entrepreneurial game. Every Friday, we bring you thought-provoking discussions and expert interviews, covering a wide range of topics in the realms of self-improvement and business. Whether you're a budding entrep ...

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Random and Wonderful: Conversations about Travel Anxiety, Wellness, and Mindset Shifts

Grace Simmons

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2M ago6w ago

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Travel isn’t just about new places—it’s about personal growth, mindset shifts, and embracing the unknown. Hosted by Grace Simmons, a confidence coach and travel enthusiast, this podcast is your go-to guide for overcoming travel anxiety, building confidence, and discovering the wellness practices that make travel transformative. Each episode blends inspiring travel stories, expert insights, and practical strategies to help you step out of your comfort zone and travel with confidence. Whether ...

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Vita with Alita

Alita Gideon

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10h ago10h ago

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Vita with Alita is your go-to podcast for all things life, strength, and self-growth. Hosted by fitness enthusiast and kinesiology expert Alita Gideon, M.Sc., this show goes beyond reps and routines to explore the full spectrum of vita — Latin for “life.” From physical wellness to mental clarity, confidence, and purpose, Alita brings real talk, real tips, and empowerment to the table. Whether you're lifting weights, lifting your spirits, or navigating the ups and downs in between, Vita with ...

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Clairvoyaging

Wayfeather

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1d ago1d ago

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Normalize Your Spiritual Journey! After a close family member experienced an undeniably psychic event that shocked believers and skeptics alike, Lauren and Frank (an open-minded but naturally skeptical married couple from the suburbs of California) decided that it was time to learn more about things that can't be easily explained. Lauren and Frank Leon interview experts about the esoteric sciences. Through spiritual growth and trauma healing, they attempt to enhance their intuition and unloc ...

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The Self-Leadership Podcast | Business Mindset

Morgane

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10M ago44w ago

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Hi! I'm Morgane the creator of this podcast dedicated to self-improvement & following your passion + purpose. I help passion-led entrepreneurs & artists develop unshakeable self-belief & overcome the limitations holding them back from having more freedom and income through a tailored mindset & business coaching plan. I'm also a certified copywriter specialised in attraction marketing. I hope you enjoy, consider subscribing if you do. Thank you :-) Much love, Morgane

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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Joslyn Hillam

350

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8h ago8h ago

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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...

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Let’s Ask…..from questions to confessions

Khushi Pillai

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9M ago40w ago

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The greatest asset of human mind is it’s ability to ask questions, then why is it that this ability seems to take you more towards confusion than resolution? Join Entrepreneur and wellness enthusiast Khushi Pillai every week as she shares her stories and profound insights on how to tackle challenges in life and shift your perspective from a place of powerlessness to a place of empowerment. Each episode contains valuable information to help you connect with your authentic self and provide you ...

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Every Weight

Nick Burckholter

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1+ y ago1+ y ago

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Welcome to "Every Weight," the weekly podcast that encourages you to evaluate not just the weights you lift in the gym, but also the weight of your choices and experiences in life. Join us as we delve into the world of fitness, discussing the ways in which it mirrors and influences our overall life journey. In each episode, we explore the parallels between gym life and real life, delving into the challenges, victoriess, and personal growth that can be found within both domains. Whether you'r ...

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Hello Health, Moms Empowered

Pamela Wirth

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9h ago9h ago

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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...

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Confidence by the STARS

Cosmusic LLC

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12M ago50w ago

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Do you feel held back from your true potential? Amid this societal chaos, are you feeling unsure about your path to self-fulfillment? Welcome to 'Confidence by the STARS,' an astrology podcast that unlocks the secrets of your zodiac sign and provides astrological insights for personal growth and empowerment. Host, Dorrissa D. Griffin, Esq., Founder of Cosmusic, is your personal horoscope hype woman. Overcoming a traumatic brain injury through the transformative power of music and astrology i ...

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No Knockouts with Pam Sandrock

Pam Sandrock

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8h ago8h ago

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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...

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The Possibility Flow

Zoya Flow

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3+ y ago3+ y ago

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Most people would like to feel more freedom. Oftentimes we look to external sources to realize what we already have… the ability to release ourselves from the limitations we accept from the world around us. But we have the power to experience the reality we desire. Each week Zoya – a healer, certified meditation teacher, and Quantum enthusiast invites you on an exploration to discover new perspectives to help you release yourself from conformity and realize the possibilities available to you ...

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The Holistic Horsemanship and Husbandry Podcast

Cindy Hartzell & Laura Langfitt

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10d ago1w ago

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Welcome to The Holistic Horsemanship and Husbandry Podcast where your hosts, Laura & Cindy are coming together to alchemize hearts and horses for a more connected life. We're two horsewomen from vastly different backgrounds, united by our profound experiences with horses and the life lessons they've taught us. Our goal for this podcast is to empower you to look beneath the surface of your horsemanship journey to find a deeper connection, more meaning, and more confidence to do whatever you d ...

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Not A Podcast with Nihit Parikh

Nihit Parikh

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4y ago4y ago

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This podcast is a platform for my thoughts, opinions, & learning. A millennial-friendly podcast that covers stories, interviews, & discussions around career, motivation, self-help, reading, researching, news analysis, current affairs, and most importantly : development and growth. #NotAPodcast is a brainchild of Nihit Parikh, who is a budding writer, poet, thinker, blogger, conversationalist, marketing enthusiast and founder of "Read Think & Discuss". 'Not A Podcast' is going to be a journey ...

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Digita Matics

Digita matics

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4M ago15w ago

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Digita Matics is all about providing the knowledge and entertainment.

51
Weight of mind

Weight of mind

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2+ y ago2+ y ago

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Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepti ...

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Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual Perspectives

Teresa & Tom Shantz

310

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3d ago3d ago

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Ready to move away from woo-woo and start making spirituality practical? That is exactly what happens here! In this podcast, we focus on fostering trust with our intuition, engaging in uplifting conversations, and offering spiritual guidance that’s grounded in practical wisdom. We dive deep into strategies and tips to help you use your spiritual gifts to guide your personal and professional life. It’s a space where you can explore how to connect with your intuition and use spiritual tools to ...

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Beauty & The Brain®

William C. Croley , Jerry Drinkard

112

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1d ago1d ago

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Welcome to Beauty & The Brain, the podcast where we take a deep dive into the fascinating world of medical aesthetics! I'm Dr. Chris Croley, and I'm joined by my co-host Jerry Drinkard, a board-certified Family Nurse Practitioner. Together, we co-own Skin & Tonic, a medical spa that's passionate about providing the latest and greatest treatments to help our clients look and feel their best. We started this podcast out of our love for medical aesthetics and our desire to share our knowledge a ...

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Be You Podcast

Jill Herman

280

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5d ago5d ago

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...

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IAM BABA

Baba Tume

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1M ago4w ago

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IAM BABA Podcast: Transforming Mind, Body, and Soul Are you searching for purpose, struggling to take that first step toward change, or simply looking for inspiration to become the best version of yourself? The IAM BABA Podcast is here to guide you through the ups and downs of life, with conversations that ignite personal growth, inspire action, and build the mindset needed to live fully and move freely. Hosted by Baba, a personal development enthusiast and fitness advocate, this podcast exp ...

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THE KING IS COMING PODCAST

Nathan Mansfield

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4M ago17w ago

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Welcome to The King is Coming Podcast, a soul-shaking journey designed to empower Christian business professionals to boldly live out their faith while refining their purpose and surrendering their lives to Christ. In each episode, we dive into the raw, unfiltered stories of three broken people who have been redeemed by God’s grace. We explore the hard truths, the struggles, and the transformation that happens when we step away from performance-based love and self-centered ambition, and embr ...

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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

Monica Tanner - Marriage and Intimacy Coach for Christian Couples

323

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3d ago3d ago

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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...

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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision

Jessica Jackson

365

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2d ago2d ago

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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...

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Xcapade II Xpansion

Xcapade II Xpansion

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1y ago1y ago

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It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and liv ...

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The Soul of Media Podcast

Tori Williams

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7M ago29w ago

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The Soul of Media Podcast hosted by Soulful T, marketer and holistic enthusiast, is all about Embracing Creativity and Spirituality in life and business. Join us on a journey of personal growth, spirituality, and entrepreneurship. Through inspiring stories, insightful tips, and interviews with guests from unique backgrounds, we'll help you tap into your inner wisdom and connect with like-minded individuals on the same path. If you're a new business owner seeking guidance, an entrepreneur loo ...

show series

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Taking What's Best: A Guide to Self-Help 26:32

8d ago26:32

26:32

In this episode of “Enthusiastic Encouragement and Dubious Advice,” Patricia and Nicole discuss how to read self-help effectively. They delve into their views on self-help books, highlighting the trap of constant improvement and sharing methods for effectively integrating helpful insights into daily life. They discuss the importance of discerning v…

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Flat Tummy Fallacy: Why Morning Abs Don't Last All Day 24:52

10h ago24:52

24:52

Send us a text Ever woken up with that perfect flat stomach only to feel like you've swallowed a beach ball by lunchtime? You're not alone, and contrary to what social media might have you believe, this experience is completely normal. The pressure to maintain that "morning skinny" appearance throughout the day has created unnecessary anxiety aroun…

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21 Weeks Pregnant || Fears, Cognitive Dissonance and Being Positive 3:12

8h ago3:12

3:12

So many changes are happening and you have less pregnancy ahead of you than behind you! Learn about birth, overcome cognitive dissonance and do your best to find positivity during this time. References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast…

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HOT FLASH Ep.001 Mini Episode - Harvey Milk: A Gay Rights Hero 11:05

2h ago11:05

11:05

In this special Pride Month pocket-sized episode of HOT AIR - HOT FLASH, we’re spotlighting a true LGBTQ+ icon: Harvey Milk. As the first openly gay elected official in California, Harvey didn’t just make history—he changed it. From breaking barriers in politics to boldly fighting for queer rights in a time of brutal opposition, this minisode dives…

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Solo Sessions: Welcome To Sasha’s European Summer 23:28

14h ago23:28

23:28

Sasha shares her transformational journey from Miami to Paris as a digital nomad. After spending the month of May reconnecting with family and friends, Sasha reflects on the deep importance of community, personal growth, and living intentionally. Now embracing a new chapter in Paris, she dives into language learning, cultural immersion, and the dis…

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Episode 33: Am I Healing or Hiding? – The Difference Between Isolation and Peace 6:53

4h ago6:53

6:53

In Episode 33 of The Quiet as Kept Podcast, Shawnti Refuge explores the subtle—but powerful—difference between isolation and peace. Is your solitude part of your healing… or a shield from your pain? This episode offers gentle truth, powerful journaling prompts, and a reminder that real peace doesn’t require you to go numb. 🎧 Listen now and download…

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Do I Deserve to Drink? Unpacking the Reward Loop w/ Ian Andersen 23:41

1d ago23:41

23:41

In this episode, I sit down with Ian Andersen, cofounder of Sunnyside, to unpack a question that’s more common than you think: “Do I deserve to drink?” We talk openly about our own experiences — how alcohol became tied to celebration, stress relief, even a sense of identity — and why that mindset can be both comforting and dangerous. We explore wha…

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Season 2: Episode #22 | Smarter Insights with Less Effort Using Augmented Analytics 8:15

2h ago8:15

8:15

🤖 What if you could make smarter decisions without writing a single line of SQL? In this episode, Vadym and Ruslan explore how augmented analytics is transforming how teams interact with data, making insights faster, easier, and more intuitive for everyone, not just analysts. 🛠 What you’ll learn: How “augmented” analytics differs from classic BI to…

1
Our Esthetician Spills Her Skincare Secrets After 1 Year at Skin & Tonic 21:57

4h ago21:57

21:57

In this heartfelt and hilarious episode of Beauty & The Brain, hosts Dr. Chris Croley and Nurse Practitioner Jerry Drinkard sit down with licensed esthetician Julie Diep to celebrate her one-year anniversary at Skin & Tonic MedSpa in Pace, Florida. 🎉 Join us as we talk all things skincare, facials, and medical aesthetics, while diving into Julie’s …

1
077: The Healing Arts // with Freda Maletsky 1:22:57

6h ago1:22:57

1:22:57

Send us a text Healer and channel Freda Maletsky joins Lauren and Frank for a deeply moving conversation about healing, self-love, and discovering one’s spiritual gifts later in life. Freda’s story is one of radical transformation—from surviving childhood abuse and numbing through workaholism to awakening to her own divine essence through disciplin…

1
Embrace Your Age 13:50

8h ago13:50

13:50

Have you ever caught yourself wishing you could be 30 again? Or hiding your age like it’s something to be ashamed of? This is an honest and empowering episode where I invite you to let go of outdated expectations, stop chasing younger versions of yourself, and start showing up as the full, powerful person you are right now, at 30, 40, 50, 60, or wh…

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Sleep and Self-Trust: Why a Rested Woman Knows What She Wants 7:11

1h ago7:11

7:11

Ep. 77 What if your self-doubt isn’t a mindset issue—but a sleep issue? You’re not overthinking because you’re weak—you’re under-rested. In this powerful episode of the Doze Podcast, certified sleep coach Soda Kuczkowski reveals how sleep deprivation quietly sabotages your intuition, decision-making, and self-trust, especially for women carrying th…

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Designing A Personal Curriculum For The Year [Episode 365] 17:56

3d ago17:56

17:56

At the start of each year, I don’t just set goals, I also build a personal curriculum. It’s something I first heard from Brendon Burchard years ago, and it’s completely changed how I approach growth in the middle of real life. In this episode, I’m walking you through the exact steps I’m using to design my personal curriculum for 2025. I’m sharing h…

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Episode 32: What Does Joy Mean to You (and When Did You Lose It?) 6:45

4h ago6:45

6:45

In Episode 32 of The Quiet as Kept Podcast, Shawnti Refuge kicks off the Reclaiming Joy series by asking two powerful questions: What does joy mean to you, and when did you lose it? Through storytelling, science, and guided journaling prompts, she helps listeners explore how trauma and survival mode can strip us of joy—and what it takes to get it b…

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Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts 1:02:56

3d ago1:02:56

1:02:56

Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license. So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go…

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My BEST Advice for Engaged and Newlyweds 22:07

2d ago22:07

22:07

After an incredibly busy May filled with family celebrations including our 23rd wedding anniversary, my son's wedding, my daughter's high school graduation, and a week-long houseboat trip to Lake Powell, I'm reflecting on valuable relationship lessons that emerged during this special time. • Shared a powerful relationship skill called the "I notice…

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Historical Foundations of Autism Spectrum Disorder and Autoimmune Disorders with Next Steps 41:44

9h ago41:44

41:44

Bernie Landes, MBA is President and Founder of Nutritional Products Consulting Group. He has been a leading innovator in the nutritional products industry since 1977. Over the years he has consistently been at the forefront of major growth drivers in both the functional food and dietary supplement sectors. Landes has researched the cardiovascular, …

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Love, Lead, and Let Go | Episode 16 15:14

9h ago15:14

15:14

Parenting is a journey of loving, leading, and ultimately letting go. In this episode, I share some personal reflections as my kids enter major life transitions—one getting married, another moving overseas, and one starting a business. We dive into what the Bible says about raising children, the reality that they are only on loan to us, and the cha…

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Simple Consistency is Courage: Our 5th Year Podcast Reflection 13:31

12h ago13:31

13:31

Send us a text In this episode, Teresa reflects on the five-year journey of the podcast, celebrating the courage and consistency it takes to maintain such a commitment. The discussion delves into personal experiences, societal expectations, and the importance of enthusiasm in navigating one's unique path. The host encourages listeners to recognize …

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Is It Ethical To Embellish My Resumé? 1:25:17

12h ago1:25:17

1:25:17

Jordana and Dr. Naomi kick off this week’s episode with a rage-fueled rant after Jordana’s vet visit for Ronnie the dog goes from zero to WTF real fast. Then it’s on to listener chaos, starting with an overshare from a Betch who wants to tell her boss, “I’m chill where I’m at,” without sounding like she’s given up on life. (Can you vibe at work or …

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Ep:010 The Stonewall Riots - Where The Modern LGBTQ+ Fight For Equality Began 19:53

13h ago19:53

19:53

In this powerful Pride Month episode of Hot Air, we’re going all the way back to where the modern LGBTQ+ rights movement began: the Stonewall Riots. We’re diving into the history they didn’t teach you in school — from the oppressive anti-gay laws of the 1960s, to the mafia-owned bars, to the police brutality that pushed our queer elders to say “no …

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New Month, LinkedIn Page Invite Credits Reset - Ep 166 15:28

1d ago15:28

15:28

What are page invitation credits on LinkedIn? How do I grow my company page followers on LinkedIn? When should I invite my connections to follow my company page? In this podcast, I explain my techniques to use your LinkedIn page invitation credits to grow your company brand and your business on LinkedIn. Starting with the basics, I guide you throug…

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10 Things to Do When You’re Bored from Drinking Less 9:53

4d ago9:53

9:53

Cutting back on alcohol can feel like the right move—until boredom hits. Suddenly, that space where drinking used to live feels…empty. But here’s the truth: boredom isn’t a problem. It’s a signal that your brain is ready for something new. In this episode of Journey to the Sunnyside, Mike Hardenbrook breaks down how alcohol fills more than time—it …

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280 - Ten Tips for How to Be a Well-Resourced Person 25:07

1d ago25:07

25:07

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right next door! Join Jill this week as she shares some fr…

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Let Go & Unwind: A Stress Release Visualization Meditation (10 Minutes) 13:29

1d ago13:29

13:29

Melt away tension and reconnect with a calm, centered state in this soothing stress release visualization meditation. You'll be gently guided through breathwork and imagery designed to help you release anxiety, quiet your racing thoughts, and feel grounded again. Perfect for the end of a long day or anytime you need a moment of peace.…

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Spiritual Perspectives:Discerning News-Powers of Agreement, Pardon(s) Me, Earth Currencies and Grace 59:52

2d ago59:52

59:52

Send us a text SPIRITUAL perspectives on current events relating to our personal energy and experience. This conversation explores the rise of parental movements against excessive screen time for children, the distractions posed by digital media, and the implications of political pardons. It also discusses the return of gold and silver as currency,…

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New Book Reveal with my Illustrator Campbell Walker (Struthless) 20:19

5d ago20:19

20:19

When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years. Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else b…

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20 Week Pregnant and HALF WAY THERE! 13:04

4d ago13:04

13:04

Congratulations! You are about half way through (give or take some) your pregnancy! Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes: Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Preg…

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Season 2: Episode #21 | Facepalm Moments in Analytics and What They Teach Us 12:30

4d ago12:30

12:30

Ever crashed a warehouse with one query? Or presented a dashboard that made the CMO panic? You’re not alone. In this episode of The Data Crunch Podcast, Helen joins Vadym to share the real, painful, and hilarious mistakes data analysts make — and the critical lessons behind them. From SQL gone rogue to dashboards that double-cross, these stories wi…

1
Solo Sessions: Self Care and Wisdom Bombs En Route To Formula 1 With Perla and Mika 51:48

5d ago51:48

51:48

Sasha is joined by her close friends Perla and Mika for a vibrant, soul-nourishing conversation recorded en route to a Formula 1 event. Tune in as they dive into powerful topics like the magic of manifestation, building consistent self-care routines, and the life-changing benefits of meditation, yoga, and journaling. The trio also opens up about th…

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How Sunnyside Helped Charlie Break a 40-Year Drinking Habit at 71 33:54

8d ago33:54

33:54

After four decades of drinking, Charlie didn’t think he’d ever stop—until a health scare changed everything. At 71, he turned to Sunnyside as a way to start exploring a new path. Just two weeks in, he decided to quit entirely. One year later, Charlie is not only alcohol-free—he’s thriving. In this episode, he shares what finally made it click, why …

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Microhabits, Mental Health & Saying No: A Real Talk Takeover 23:05

5d ago23:05

23:05

In this special Beauty & The Brain host takeover, Director of Operations Sierra Hitt and provider Allie Ballew hijack the mic for a raw, relatable, and refreshingly real conversation. Stepping in for your usual hosts, Dr. Chris Croley and Jerry Drinkard, Sierra and Allie talk about the small but powerful microhabits that shape their days, the reali…

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076: Conversations with a Spiritual Trailblazer // with Elaine Ireland // Part 2 53:15

5d ago53:15

53:15

Send us a text What if objects could choose us? In this continuation of our conversation with the one and only Elaine Ireland, we explore the energetic connection between humans and the items we encounter—sometimes briefly, sometimes for a lifetime. Elaine shares eerie and inspiring stories, from a mysteriously vanishing Ouija board to a pawn shop …

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LinkedIn Retiring Website Link in Top Header Card - Ep 165 7:18

6d ago7:18

7:18

Why can't I add a website link to my LinkedIn profile? How do I add a website link to the top of my LinkedIn profile? Why can't I edit a website link in my LinkedIn profile? Did LinkedIn remove the website link feature? Word on the street is that LinkedIn is REMOVING the Website Link in Your Top Header Card -- here's what you need to know! LinkedIn…

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40 Day Sugar Fast for Moms 9:39

6d ago9:39

9:39

Join in a 40 day sugar fast for moms and gain a deeper relationship with God and Christ in the process. Negative Effects of Sugar in Motherhood Episode Lose Weight Without Counting Calories or Macros **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positiv…

1
Keep Promises to Yourself 19:43

7d ago19:43

19:43

Words have power, but actions shape your life and nothing is more powerful than keeping promises to yourself. In this episode, we unpack the life-changing impact of personal integrity and self-commitment. I break it all down into four key sections: The Power of Committing to Yourself Overcoming Excuses and Taking Action Self-Love and Personal Integ…

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Before You Spend Another Dollar on Sleep, Listen In 6:35

7d ago6:35

6:35

Ep. 76 Tired of chasing sleep in a bottle? 😴 Before you spend another dime on that “miracle” sleep product, let’s break down the truth about the booming sleep product industry—and explore why your solution to better sleep likely lies in your habits, not your shopping cart. We are constantly bombarded with ads promising deeper sleep and more energiz…

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Effective Routines For Time Management with Anna Dearmon Kornick [Episode 364] 44:08

10d ago44:08

44:08

In this episode, I’m joined by time management coach Anna Dearmon Kornick to talk about what really happens when your well-oiled routines stop working. We’re diving into why systems fall apart when life shifts, how to create new rhythms without starting from scratch, and the small habits that make a big difference in your week. From weekly planning…

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The Paramedic Secrets to Handling Anything, with Sally Gould 1:06:27

10d ago1:06:27

1:06:27

In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope? Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magi…

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5 Benefits of Drinking Less You Probably Haven’t Thought About 11:45

10d ago11:45

11:45

You already know drinking less can help you sleep better and feel more energized—but there’s so much more beneath the surface. In this solo episode, Mike shares five surprising benefits of cutting back that most people don’t realize until they experience them. These aren’t the typical talking points. They’re the deeper shifts—the ones that make you…

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How Your Senses Are Key to Better Communication with Your Spouse with Nicole Villegas 46:06

10d ago46:06

46:06

Dr. Nicole Villegas, occupational therapist and founder of the Sensory Conscious Institute, explores how understanding nervous systems and sensory patterns helps build relationships rooted in safety, connection, and clarity. • Beyond the five senses: interoception (internal feelings), vestibular (movement through space), and proprioception (body po…

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Ep 67: From Overwhelm to Inner Peace: Dr. Elsa Wagdy on Boundaries, Empathy & Self-Awareness... 1:21:31

7d ago1:21:31

1:21:31

Hello & Welcome! Kate Champion here… That’s the voice of Dr. Elsa Wagdy… Back by popular request! I am delighted to welcome Dr. Elsa Wagdy to the show for our 3rd conversation! (See links in the show notes for the previous episodes). Dr. E is a board-certified medically trained Doctor with 2 PhDs, three Master's Degrees, and two decades of clinical…

1
Every Man Needs a Pack | Episode 15 15:32

7d ago15:32

15:32

Every man needs a brotherhood—guys who have his back, challenge him, and push him to be better. In this episode, I dive into why men were never meant to do life alone. I explore the surprising impact wolves had on Yellowstone National Park and how that relates to men today. Just like wolves thrive in packs, men need strong connections to other men …

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#30 When We Know Better But Don’t Do Better 31:23

7d ago31:23

31:23

The Secrets to The Horse Human Experience You've Always Wanted (Free) In this episode, we talk about cognitive dissonance. Unfortunately, we see it every day in the horse industry. We start by exploring where it shows up in our lives - our self-care and fitness routines. Things we rush that we know would be better if we were present. Then we move i…

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The Dance of Feelings and Intellect vs. the Rat Race of Emotions 22:59

8d ago22:59

22:59

Send us a text "All things come back into balance." The speakers explore the concept of balance in life, emphasizing the importance of harmonizing feelings and intellect. You need your hunches or impressions as well as facts and understanding. They discuss how spiritual awareness and practical steps can help individuals achieve balance, navigate ex…

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Ep:009 Dopamine, Cortisol, Serotonin - Wellness Buzzwords or Real Science? 58:18

8d ago58:18

58:18

Are we being misled by brain chemical buzzwords? In this eye-opening episode of Hot Air, host Joshua Robert sits down with nutrition expert Aram Grigorian to unpack the myths behind dopamine, cortisol, and serotonin—the so-called "happy hormones" flooding your social media feed. From “dopamine detoxes” to “cortisol hacks,” we dive into how wellness…

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I’m Having An Existential Crisis About AI 1:13:14

8d ago1:13:14

1:13:14

After a weekend of tornado watches near Dr. Naomi’s home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi’s hometown aren’t the only thing brewing! The Overshare this week gets into the dirty topic of jealousy when one woman spills that her BFF’s new…

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