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Neurolifebrainandspine's Podcast

Neuro Life Brain & Spine Centre

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Dr. Amit Mittal, a renowned neurosurgeon with years of experience in this profession, hosts this program. This audio delves deeper into the spine, brain, and nervous system. Our experts hope to provide helpful insight into neurosurgery and the most recent breakthroughs.
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Welcome to the Neuro Life Brain & Spine Centre podcast, where we explore the incredible world of neuroscience! Join us as we unravel the mysteries of the brain, share stories of resilience, and discuss the latest in spine health. Stay tuned for engaging conversations! Bringing you knowledge, one episode at a time, on Spine Surgery in Punjab.
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life. Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’ ...
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I am Simon and I have a differently wired brain and this is known as being Neurodivergent. I have learned to speak up about how this impacts my life in a good and sometimes not so good way.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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The Neuro Collective Podcast

Dr. Michael Bagnell & May Bagnell

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Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
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Neuro Skills Podcast

Centre for Neuro Skills

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Welcome to the Neuro Skills Podcast, where we explore the latest trends, research, and stories behind the transformative power of brain injury rehabilitation. The Neuro Skills Podcast is hosted by Centre for Neuro Skills’ CEO and President, David Harrington, a licensed occupational therapist and Certified Brain Injury Specialist with over 30 years of experience in the rehabilitation industry. Each episode dives into real-life stories of recovery and expert insights on innovative therapies to ...
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Neuro Colorado

Neuro Colorado

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At Neuro Colorado, we believe that the brain is the key to a healthy and fulfilling life. That's why we offer a range of brain-based therapies that can help you improve your cognitive function, reduce stress, and manage pain. Our team of experienced professionals is dedicated to helping you reach your full potential.
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Thrive Like A Parent

Dr. Brooke Weinstein

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This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all ...
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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast tha ...
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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!
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Neuro Revolution

Jennilee Porch

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Sharing the stories of neurodivergent entrepreneurs, creatives, and changemakers - rebel minds changing the world. The world wasn't made for us. So we're creating a new one - where we all get to thrive. Join Jennilee (she/they) as she shares her own stories and insights along with their guests. As a late-discovered neurodivergent person, Jennilee has a deep passion for seeing our community thrive having personally experienced different struggles and challenges in their own life. And yet, as ...
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The Wavy Brain

Lindsay Binette & Lauren Ascher

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The Wavy Brain podcast explores work, life, and neurodiversity with a range of exciting guests who have all had to navigate the twists and turns that ADHD and other neuro-differences can throw their way. Hosts Lindsay and Lauren are both former corporate superstars turned ADHD coaches who were diagnosed with ADHD in their late-30s. They are both moms unlocking the generational neurodiversity within their own families and discovering how their passion for coaching has transformed their lives. ...
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The Brain Language Podcast

Susan Stageman, Morgan Jobe, James Lusk, and others

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Neuro-Linguistic Programming (NLP) is a system for understanding the patterns of human success and helps people acquire those patterns. The Purpose of The Brain Language Podcast is to introduce NLP concepts that will enhance and enrich your business and personal life. Regardless of where you are in your journey, you can acquire and access the knowledge that will help to get you from where you are to where you want to be. We seek to deliver golden nuggets of NLP knowledge that you can use to ...
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The Game On Glio Podcast

Shannon Traphagen (S.M. Traphagen)

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Now in its fifth season, with 49 episodes aired, Game On Glio was the first of its kind to create a media platform for telling the stories and journeys of those diagnosed with brain cancers such as Glioblastoma. Expanding on its original platform, this show shines a light on grief and loss, brain cancer education and stories, and provides inspiration, hope, and second chances! Guests include caregivers, scientists, therapists, patients, widows(ers), non-profits, relationship experts, well kn ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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I am 4 Me with Coach K

Becoming Iconic Agency | Karen Martell, Psy D

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Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill tr ...
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Limitless Health

Tracy Hill & Jessica Midkiff

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The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of ...
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Join Damon Cart and his guests as they dive into the world of personal growth and self-improvement. Through the lens of identity, they explore various concepts, models, and techniques, including NLP (neuro-linguistic programming), to help you transform your life. Damon, an experienced NLP teacher and coach, brings his knowledge in non-duality and stoicism to the table as well. This podcast goes beyond NLP, covering a wide range of personal development topics to help you become the person you ...
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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Do you have a big dream, a desire that you’re certain God has placed in your heart? Do You see others who are crushing it in their business and their life, yet nothing seems to be working out for you? Do you have a deep desire for God to use your life and your business to impact the kingdom for his glory, yet you can’t seem to figure out why you keep doing the things you don’t want to do and you don’t do the things you really do want to do? Do You feel like God is nudging you to make a diffe ...
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Vet Candy is revolutionizing how vet professionals stay informed and inspired. We mix must-know news with trendsetting lifestyle content and digestible education - because your career deserves to be as dynamic as your passion for animals. Get industry breakthroughs, expert insights, vet comedy, wellness tips, and authentic shows about real clinic life. Whether you want deep dives or quick hits, we’re your go-to for everything that makes vet medicine exciting. Join our wild ride - your whole ...
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Claim Your Excellent Life

Suzanne Kellner-Zinck

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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...
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Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked...Ken (Kenneth Brown, MD) is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. Ken has long been intrigued on how to best care for his patients. He challenged big p ...
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Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge ...
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The Unfinished Idea

That Sounds Fun Network

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Welcome to The Unfinished Idea, a space for you to expand your understanding about the neurodiverse world that is all around us. What is it like raising a child with ADHD and autism? How does a neurodivergent person see and interact with the world? This podcast will share practical help, tips, and insights into the joys, struggles, and differences of everyday experiences of this special world. I'm Greer, mom to two boys & two dogs and, together with my husband, raising a child with Special E ...
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This podcast guides women eager to approach their daily lives with purpose and mindfulness, helping them cultivate a sense of intention in their everyday activities and decisions. Hosted by Denise Marie Filmore, this series explores the art of embracing compassion, thankfulness, and joy in every moment. Whether you're crafting new meaningful habits, setting transformative goals, or navigating significant life transitions, this podcast is here to support you. Each episode seamlessly blends em ...
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Max Planck Florida’s Neurotransmissions Podcast

Max Planck Florida Institute for Neuroscience

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Neuroscience stories from the lab and life: By scientists, for everyone. Max Planck Florida Institute for Neuroscience (MPFI) researchers host Neurotransmissions: an engaging, accessible look inside the neuroscience research world, exploring current research topics and emerging technologies, public health issues in the domain of biomedical science, the intersection between science and society, and unique perspectives and experiences across generations of neuroscientists.
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Send us a text In this episode of the Neurocollective Podcast, Dr. Michael and May Bagnell dive deep into the incredible connection between eye movements and brain health. Discover how different types of eye movements can be used to diagnose, train, and heal the brain, even helping with conditions like ADHD, vestibular disorders, Alzheimer’s, and m…
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EP:141 Hey THRIVE Community! It’s been four years since Jonathan passed. And in this episode, I’m bringing you into what healing has really looked like—not the polished version, but the real one. From turning my home into a space that finally feels calm… to raising two kids alone… to building a business while still navigating grief—I’ve done a lot …
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Send us a text That persistent feeling of being drained, utterly unmotivated, or as if you're wading through a mental fog isn’t a matter of simple laziness—it’s rooted in the complex workings of your brain. Think of it as a neurological state that can be actively influenced and changed. Indeed, the possibility exists to Rewire Depression into Motiv…
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In this powerful episode, I’m joined by David Thomas and Sissy Goff from the Raising Boys & Girls podcast—two incredible voices in the world of childhood development, counseling, and emotional health. Together, we dive into a topic that’s especially important for neurodivergent families: the deep and often overlooked connection between neurodiverge…
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Have you ever tried a new spiritual practice that challenged you? What was the experience like, and how did it affect your perception of spirituality? Are there specific changes in your mindset or behavior you’ve noticed since you began incorporating mindfulness or other spiritual practices? Imagine a practice that not only deepens your spiritual j…
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EP:140 Hey everyone! In this week's episode of Thrive Like a Parent, I sat down with the incredible Stephanie, and OH. MY. GOODNESS. Her story about her micro-preemie son ZEV will absolutely blow your mind! We dive deep into her journey of having a 23-week baby who weighed just ONE POUND, and how she and her husband turned their most challenging mo…
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Send us a text Concussions are more than just head injuries—they’re complex events that can change lives in an instant. In this episode, we cut through the confusion surrounding concussions, from understanding how they affect the brain to recognizing the subtle signs that are often missed. Our experts share stories of resilience and practical advic…
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Send us a text If you’re feeling burnt out, foggy, or overwhelmed — and Burnout, Anxiety, Brain Fog? Blame Your Screen Time because it’s not random. Your brain is being hijacked by digital overload. In this episode, Dr. Trish Leigh breaks down how screen time floods your brain with dopamine, rewires your brainwave patterns, and leads to anxiety, de…
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In this episode, I chat with the amazing Amy Pease—a coach, speaker, and survivor who broke free from years of manipulation and emotional abuse. Amy shares her powerful story of walking away from a toxic family, raising her son with autism on her own, and slowly rebuilding her life from the ground up. Her healing journey is honest, brave, and full …
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In this episode, I’m joined by Kellie from the Dyslexia Institute for Learning for a powerful conversation about what dyslexia really is—and what it isn’t. If you're a parent of a child with dyslexia, have a neurodivergent learner in your family, or you're navigating your own learning differences, this episode is packed with insight and encourageme…
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Compassion and creativity are vitally important these days in cancer care. The old rule of thumb, especially in brain cancer, of standard of care just isn't enough anymore. Patients and families need a voice, and need to know that they are heard when asking questions about clinical trials, supplements, holistic options, and cross-collaboration acro…
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Send us a text Ever feel overwhelmed by health advice and not sure where to begin? In this episode, we're diving into a refreshing approach we call Wellness Math—a simple but powerful formula to restore your health and vitality, starting with your brain. Hosted by May Bagnell and our center director, this conversation offers a new lens on wellness …
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How do you track your progress in your healing journey, as well as in your personal and career development? Do you take time each month to reflect on both your achievements and the direction you want to pursue? In this episode, I will share several questions you can ask yourself at the end or beginning of each month. These questions will help you r…
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Send us a text In this heartfelt and thought-provoking episode, we’re coming to you from beautiful Naples, Florida — where we’re recharging and reflecting on over three decades of working together to help clients reclaim their health. This week’s focus: Mindset and the Brain. We share a real-life story of a young man navigating life after multiple …
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EP:139 Hey Thrive Family! Today's episode was FIRE! I sat down with the incredible Rachel Rodgers, and let me tell you, this conversation was packed with entrepreneurial gold! As a fellow business owner and mom, I was totally vibing with Rachel's journey from law school debt to building an eight-figure business. We dove deep into the power of under…
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In this episode, I sit down with good friend Judith to talk about what it looks like to turn compassion into action. Judith, along with her partner in crime, saw a need in their local community—families raising children with additional needs were craving connection, understanding, and a space that truly worked for everyone in the family. And so, Ou…
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Brought to you by PRN Pharmacal, makers of KBroVet CA-1. Learn more at Kbrovet.com 🎉 Get Ready for Another Wild Round of Brain Smarts! 🎉 Welcome to Brain Smarts by Vet Candy – the veterinary game show where knowledge collides with comedy, and the competition is fiercer than a cat at the vet! 🐱💡 Hosted by the hilarious Clay & Caitlin Palmer, this fa…
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Think neurology is intimidating? Think again! This isn’t your average textbook—it’s a vibrant, high-yield crash course designed by top veterinary neurologists (including the brilliant Dr. Gaemia Tracy!) to make neuro clear, engaging, and even fun! Why You’ll Love It: ✅ Demystifies complex neuro concepts—no jargon, just straightforward, digestible k…
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Matt Potratz was a pro snowmobiler when he got caught in an avalanche that should’ve killed him. It didn’t—but it left him with a broken neck, brain trauma, and a life forever changed. In this conversation, Matt shares what happened that day, the long road to recovery, and the lessons he learned about pain, purpose, and resilience. We talk about wh…
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Picture this: Two vets—Dr. Greathouse and Dr. Smalls—are just trying to save fluffy pets one minute… and fighting off a horde of ravenous zombies the next! When a terrifying outbreak turns their town into a buffet for the undead, these unlikely heroes must trade stethoscopes for survival tactics as society collapses around them. With medical skills…
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Have you ever set an intention that seemingly led to unexpected opportunities or synchronicities? Imagine you have a special switch in your brain that helps you pay attention to important things around you. How can understanding this 'switch' in your brain enhance your visualization and goal-setting process? Have you ever heard about manifesting, v…
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In this must-listen episode of Vet Candy, Dr. Abi Maynard, Dr. Dazjah Samuels, and Dr. Shannon Gregoire reveal the 5 biggest mistakes new veterinary school grads make and how to steer clear of them. Whether you’re just graduating or a seasoned vet looking to avoid common pitfalls, this episode is packed with expert advice on managing burnout, deali…
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In this episode of 21 Questions with Vet Candy, we get up close and personal with Dr. Julia Miller, a Kentucky-based veterinary dermatologist who’s making waves in the world of animal skin care. From managing itchy pets to her favorite bluegrass pastime, Dr. Miller shares her journey into veterinary dermatology, her top tips for pet owners, and wha…
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Think hair loss has nothing to do with gut health? Think again. In this off-the-cuff, insight-packed episode, Dr. Ken Brown and co-host Eric Rieger dive deep (and hilariously) into the world of male pattern baldness, Propecia, and the surprising role of hormones, enzymes, and even heavy metals in hair health. 🧠 They unpack: Why blocking DHT might s…
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EP:138 Hey there! I just finished watching the Netflix series "Adolescence" and WOW, do I have some thoughts to share! In this episode, I'm breaking down why this series is creating such a buzz and why I believe we're facing a PARENTING crisis, not just a boy crisis. I'm getting real about the importance of practical parenting - balancing boundarie…
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In this episode, I chat with Victoria, @nuerdivergentbirth about the unique experiences of being neurodivergent during pregnancy and childbirth. We dive into how sensory sensitivities can show up—not just within your body, but in the environment around you—and how that impacts the entire journey from pregnancy to birth. Victoria shares insight into…
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We all know sleep is important. That’s not news. The real question is: why is it so hard to get enough of it? In this episode, I talk with Caitlin Shure about what messes with our sleep and what actually helps. You’ll learn what your body and brain need to sleep well, and what habits quietly ruin it. And most importantly, how to start fixing it. Li…
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In this episode of The Cat Daddy Show, we’re diving into the April 2025 issue of Vet Candy Magazine with special guest Shannon Gervase, a Canadian veterinary business expert and future clinic owner. Shannon joins us to unpack the top stories in veterinary medicine, pet care, and practice management from this month’s magazine. From cutting-edge rese…
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Are you ready to do inner child work? To free yourself from the pain, the feelings of fear, insecurity, doubt, shame and low self worth amongst other feelings we store in our emotional bodies. Did you know that the emotional body reflects in our physical body? Emotions profoundly influence the physical body impacting systems like the nervous system…
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Send us a text What if the label you're given is only part of the story? In today’s episode, we take a step back from focusing on any one condition and instead dive into something deeper: the experience of receiving a diagnosis. Hosts Dr. Michael and May Bagnell explore the emotional journey that follows a diagnosis—how it can provide relief and cl…
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I’m joined by Claire from All Aboard ADHD, and it’s one of those conversations that feels like sitting down with a friend who just gets it. Claire shares how a simple moment at the school gate—just looking for connection—grew into something much bigger: a community of parents navigating life with ADHD. What started locally has become a powerful spa…
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EP:137 In this special Q&A episode with my team member Brittany, I opened up about some of the most personal and profound aspects of my journey. We discussed everything from my approach to motherhood, relationships, and building my business to the deeper emotional work of healing and supporting others. Key Highlights: Shared vulnerable moments abou…
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In this heartfelt joint episode, I’m joined by the incredible Dr. Olivia Kessel as we share openly about the often isolating but deeply meaningful journey of raising neurodivergent children. From personal battles to professional insights, this conversation is real, raw, and rooted in hope. Dr. Olivia takes us through her emotional and exhausting fi…
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Fasting is a hot topic these days and brings a lot of feelings. In today’s episode, we are joined by Cindy Travis of Luna Life Method where she will help us understand what fasting really is, how to do it right and walk through other fears & myths around it so you can find your BEST way of eating & non-eating. We talk about: Getting your power back…
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Reframing means seeing a situation from a different angle. It doesn’t mean pretending everything’s fine when it’s not. In this episode, I talk about how reframing has helped both me and Austin. It’s not about slapping a positive quote on a hard day. It’s about asking better questions like, “What else could be true?” or “What do I actually need righ…
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How do you typically manage stress? Do you think shifting your brain wave state could help you find more peace and balance? In what ways do you think understanding your brain wave states might impact your spiritual journey? I’m so glad you’re joining me today. We’re about to dive into a really fascinating topic: brain waves. Now, I know what you mi…
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The boys are back—new (temporary) studio, same no-BS approach. Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune…
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EP:136 Hey Thrive Community! Today's episode is a game-changing conversation with Libby from Diary of an Honest Mom that you DO NOT want to miss! We dive deep into the messy, beautiful reality of motherhood, mental health, and personal growth. Libby shares her incredible journey from feeling isolated during the pandemic to becoming a powerful voice…
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Discover what most people won’t tell you about NLP training. In this episode, I share what I've learned from my own journey so you can choose and get the most out of your NLP training from the very beginning. 🔸 Sign up for the free live class: https://selfconcept.com/live-nlp-class?utm_source=podcast&utm_medium=episode&utm_term=episode29&utm_conten…
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It’s no secret that obesity & diabetes are significant public health concerns in the US. Although research varies, obesity affects approximately 42% of US adults. Diabetes affects approximately 15% of the US population; about half of those diagnosed are obese. But maybe even more scary: nearly 1 in 3 US adults are prediabetic & about 80% of those d…
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Your brain tracks your energy like a budget. It’s always asking: Do I have enough to get through the day? If you feel tired, overwhelmed, irritable, or numb, your body budget is probably low. Things like poor sleep, skipping meals, constant stress, or scrolling too much all drain it. In this episode, I explain how the body budget works and what hap…
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Brandy talks about what it’s like parenting a neurodivergent child into adulthood. We reflect on how far the conversation around neurodiversity has come over the past 10-15 years—and how there’s still more work to be done. Brandy generously shares the lessons she’s learned along the way, as well as a few things she might do differently if she could…
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Today we’re exploring a fascinating concept known as the Law of Correspondence because as I have mentioned before, this podcast also includes sprinkles of Manifestation. After all, if you put into practice everything you listen to here, it will help you create the life you truly want, which is manifestation. Let me ask you friend: does your life re…
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EP:135 Hey Thrive Like a Parent Podcast Fam! Today's episode is INCREDIBLE! I sat down with the amazing Laura Day, an intuitive powerhouse who just released her seventh book, "The Prism". Let me tell you, this conversation blew my mind! Laura shared her profound journey of overcoming childhood trauma, developing intuition, and creating a life of pu…
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Carly shares so much wisdom and knowledge about women on the spectrum. She offers insight from her own experiences while also incorporating research, giving us key facts and figures that help paint a clearer picture. Many women go undiagnosed or misdiagnosed for years, and Carly helps us understand why. She explains how autism presents differently …
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Music isn’t just entertainment—it’s a brain booster, a mood lifter, and even a secret weapon for learning. In this episode, I sit down with my sister and music instructor Katie San Diego to explore how music shapes us physically, emotionally, and cognitively. We dive into its role in language learning, social anxiety, and overall mental well-being.…
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