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The Coach is In-Breakthrough Blueprint- How an Integrative Approach Transforms Your Health and Life-Episode 104
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🔑 Breakthroughs Without Burnout: The Coach Is In
Episode Description:
What if your next breakthrough didn’t come from doing more, but from pausing, reflecting, and choosing differently?
In this episode of The Neuro Collective Podcast, May Bagnell brings us into The Coach Is In—a practical and encouraging conversation on how integrative health and mindset coaching can help you move past the struggles that keep you stuck.
May walks you through a simple five-step process to break free from cycles of fatigue, overwhelm, or emotional stress:
- Name it
- Feel it
- Understand it
- Reframe it
- Act on it
You’ll discover how neuroscience, mindset, and functional strategies intersect to create real breakthroughs in both health and life. Plus, May shares an exciting opportunity to receive a copy of her co-authored book with Brian Tracy, Framing Possibilities, when you share your own insights from this exercise.
This episode is your invitation to shift—from symptom chasing to system revealing, from stuck patterns to possibility thinking.
🎧 Tune in now and begin reframing your challenges into opportunities for growth.
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