Alexithymia and Autism: When There are No Words for Feelings
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Are autistic people really "emotionless"? This groundbreaking episode reveals how decades of autism research accidentally created one of the most harmful stereotypes about neurodivergent minds.
Discover alexithymia—the difficulty identifying and describing emotions that affects 50% of autistic people, but is completely separate from autism itself. Host Anita, a late-diagnosed autistic academic, unravels the research mix-up that confused two different conditions and painted all autistic people as lacking empathy.
What You'll Learn:
- Why "emotionless autistic" stereotypes are scientifically wrong
- How alexithymia creates a "translation gap" between feelings and words
- The difference between not having emotions vs. struggling to express them
- Why separating alexithymia from autism changes everything about empathy research
- Practical tools for building emotional vocabulary and recognition
- How families, workplaces, and communities can support different emotional expressions
Meet the Voices: Elena, the barista navigating workplace emotional expectations; Marcus, managing sensory overwhelm; Alice, showing care through actions, not words; and Anita's journey from academic burnout to understanding.
Research-Based: Grounded in peer-reviewed studies from leading psychology journals, including landmark research by Bird & Cook, Shah et al., and comprehensive meta-analyses on alexithymia prevalence.
Perfect for autistic adults, families, mental health professionals, educators, and anyone curious about neurodivergent emotional experiences. No jargon, no inspiration porn—just honest, evidence-based exploration of how different minds navigate feelings.
Thank you for listening to Neuro Rebel — the bilingual podcast where we flip the script on what it means to think differently. I’m your host, Anita: autistic, gifted, and a retired law professor on a mission to bring rigor, empathy, and a dash of rebellion to conversations about neurodiversity.
🔍 What we do:
Each week, we blend evidence-based deep dives, solo reflections, and candid interviews with researchers and lived-experience experts. Expect English ↔ Español segments, sharp wit, real stories and actionable insights you can share with friends, colleagues, and classrooms.
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⚠️ Disclaimer:
Opinions expressed here are mine alone and do not constitute professional...
19 episodes