Hosted by Toby Yo and Isabelle Prestia, we bring you episodes on self-improvement and personal development. We share our everyday experiences of our personal journey.
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Mind Movement Matter Podcasts
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Imagine wearing your values and sparking conversations that truly matter. Step into the Movement with Rep Your State of Mind! We’re not just launching a podcast; we’re igniting a revolution. Join us as we wear our values, break stigmas, and spark conversations across the USA and Canada. Let's celebrate c a n n a b i s pride, hear inspiring stories, and build a resilient community together.
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Podcast on relevant topics that matter to you.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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Tiling Connect is a podcast designed to share relevant technical information to enhance the quality of tiling in Australia, New Zealand and worldwide. My mission is to assist tilers, builders, tile or tool shops and consumers by connecting them with the best industry knowledge to achieve excellent quality and profitable tile projects. I will discuss tile installation methods, tools, equipment, and materials selection, how to achieve quality outcomes for your business, and everything related ...
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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A podcast dedicated to helping parents with their anxious children
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Welcome to Scholar Scoop! This is where conversations inspire possibilities. Every episode, we speak with people who have changed my life to help you navigate yours. From college, career, to life. Glad you’re here.
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals.
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Welcome to ”Critical Conversations by Mind the Frontline,” your go-to resource for in-depth discussions on first responder mental health and wellness. Our podcast is dedicated to providing valuable insights for various first responder groups, including police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families. Each episode delves into essential topics, such as mental health strategies, recovery methods, treatment options, research, and profess ...
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Important Conversations About Topics That Matter To Orthodox Christians
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY
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Welcome to Unmask Your Mind, the podcast where we break down mental health stigmas, uncover the truth about neurodivergence, and explore the impact of trauma—one conversation at a time. Whether you’re a parent, teacher, mental health professional, or someone seeking to better understand yourself and the people around you, this show is for anyone passionate about creating a world where everyone’s unique brain is valued, understood, and supported. Each episode is packed with practical strategi ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Welcome to Outdoorsy—a podcast and community dedicated to redefining what it means to be “outdoorsy.” If you’ve ever felt like the outdoor community wasn’t built with you in mind, you’re in the right place. Whether you’re scaling mountains, reading by the campfire, or just enjoying the occasional stroll through the park, this podcast is for you. This podcast stems from the belief that the outdoors are for everyone as long as you’re curious, kind, and respectful. Join host Madeleine (she/her) ...
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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Welcome to the Move With Your Life podcast. Let’s explore the Boundless life together: real stories, real heart, real people moving with their lives.
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InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
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Built for Battle is a platform created just for you. Its a movement, a tribe, a revolution of warriors who are willing to step out of their comfort zone and share their stories with the world. Whatever you may be experiencing, our hope is that you will seek refuge in our community and find the answers you are looking for. No matter what you desire in life - happiness, love, fulfillment, passion, solid relationships, a healthy lifestyle, power over addiction, a successful business or career, ...
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you ...
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Thriving With Technology is the podcast from techwellness.com. Our Mission is to bring awareness, balance and health to our relationship with tech. Our new reality makes that harder than ever, BUT, it's not impossible. We’ll help you find it without having to abandon the technology that makes life easy, convenient and connected. Join the movement today at techwellness.com
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Its time to Coach the Mind, Heal the Body, and Motivate the Spirit. By identifying blockages and trauma that are embedded at a subconscious level. Thereby, implementing an Action Plan that will release the blockages and create forward movement towards achieving a goal. Motivational Apparel at: bit.ly/h3chm Website: www.coachhealmotivate.com IG: @coach_heal_motivate Hosted on Acast. See acast.com/privacy for more information.
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This is Millennials in Healthcare where we seek to find creative minded individuals who are looking to set a revolutionary change in healthcare. We bring subject matter experts from the healthcare field, who look to help individuals make changes in their daily life towards a more healthier and sustainable lifestyle.
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The goal of this podcast is to help people get in the best shape of their lives no matter their situation. But what happens when you finally get the six-pack or lose the weight? As a personal trainer and lifestyle transformation specialist, I have devoted and continue to devote my lifework to improve others lives. My goal is to reach and impact a million individuals and I want you to be part of this movement. You can expect meaningful conversations with experts from various fields with the o ...
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Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
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A Dose of Wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we ...
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Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never ...
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Dial into a frequency where the meticulous world of auditing and the rebellious spirit of hacking collide! Meet Clarissa and Bill, your audacious hosts, navigating you through the labyrinth of traditional auditing and into a realm where controls aren’t just checkboxes but catalysts for change. Steer away from the monotonous audit routines and venture into a world where compliance and managing risk is not a battle but a collaborative journey toward organizational excellence. Clarissa, author ...
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"Reigniting your humanity and passion for medicine." Welcome to The Worthy Physician, a podcast for physicians, other healthcare workers, and high-performing individuals seeking to reconnect with their humanity, rediscover their passion for medicine, and redefine fulfillment. This podcast offers reflection, healing, and authentic storytelling in a world where burnout, imposter syndrome, and overwhelming expectations are shared. Medicine is more than a profession—it's a calling. Yet, modern h ...
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Get in friends, we are off to save the world! The Inclusionist, hosted by Venetia B., is a vibrant audio rendezvous for the inspired and the inspirational- activists, unsung visionaries, creative catalysts, and allies. This is an inclusive space for those ready to engage in conversations that matter. In every episode, we delve into the triumphs and trials of those who innovate with intention and create communities that bloom from the seeds of equity. These are the stories that will inspire, ...
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Welcome to The Best Better Podcast, where Lenoir County youth come together to explore, engage, and elevate their voices! This dynamic platform provides a safe and vibrant forum for young people to dive into a variety of exciting topics, including community, citizenship, leadership, pop culture, and more. As part of the NC 4-H family, we’re committed to empowering youth through hands-on learning and meaningful experiences. Each episode showcases the incredible potential of our young leaders ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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How do you show up when you want to invest in Social Change? I'm Servane Mouazan, a futures-thinker, angel, and thinking partner for leaders in the global social economy. I'm also the founder of Conscious Innovation and your host on this podcast: Be and Think in the House of Trust. What makes me get out of bed? Inspiring Connections! In each episode, I share a moment with an inspiring leader who loves to invest in social and environmental change, and together we take the time to think about ...
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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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"DevOps Chats" by Techstrong Group, the force behind industry-leading platforms like DevOps.com, Cloud Native Now, Security Boulevard, Techstrong.ai, DigitalCxO, and Techstrong.TV, is your premier destination for all things DevOps. Hosted by industry veterans Alan Shimel and Mitchell Ashley, this podcast series delves deep into the world of DevOps, bringing you the latest trends, innovative strategies, and insightful discussions that matter. Each episode of "DevOps Chat" is a journey through ...
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Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting
Melanie Carolyn
Mom’s Unboxed: Reclaiming Your Identity Beyond Motherhood Motherhood is a beautiful, life-changing journey—but it’s not the only part of who you are. Somewhere along the way, between the sleepless nights, the endless to-do lists, and the weight of expectations, you may have lost touch with the vibrant, passionate, and multifaceted woman you once were. Mom’s Unboxed is an unapologetic, raw, and empowering podcast designed for women who refuse to be defined solely by motherhood, society, and t ...
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Welcome to the Dead America Podcast – Your Gateway to Empowerment and Change The Dead America Podcast is more than just a platform for conversation. It’s a beacon of hope, a call to action, and a community dedicated to fostering real and meaningful change. In a world often overshadowed by negativity and destruction, we focus on addressing some of the most challenging issues of our time. Through insightful dialogue, inspiring stories, and practical advice, we aim to uplift and empower the mos ...
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Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.
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Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.
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Mastering Assertiveness in High-Conflict Co-Parenting
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51:45Confidence and assertiveness specialist Talia Bambola shares her invaluable expertise on the nuanced differences between assertiveness and aggression. With her background as a licensed marriage family therapist, Talia discusses the transformative journey from people-pleasing to setting firm boundaries and building confidence. Her insights are parti…
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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
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52:32In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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Lose Fat and Get Shredded with Less Effort and More Energy (Alex Feinberg) | Ep 340
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56:29Grab your FREE Ultimate Macros Guide, designed for those who are serious about optimizing their physique. It's not a quick fix; it's a playbook that teaches you how to make smart eating choices, track your biofeedback, and implement gradual changes for success. – Are you chasing success but running on empty? Do your workouts feel harder yet deliver…
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#979: Why Health Matters More Than Success – with Adam Smith
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1:00:14In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success. After battling depression, burnout and binge drinking, he made one small decision — and it changed his life. From there, everything shifted: his body, his mindset, h…
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#58 Cutting out Dust and Building Futures
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49:10Send us a text In this inspiring episode of Tiling Connect, we sit down with Bryant Figueroa from iQ Power Tools. This pioneering company has transformed the masonry and tiling industries through innovation and a commitment to safety. We delve into the origins of iQ Power Tools, exploring how it evolved from a family-owned contracting business into…
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Are you struggling with sleep, brain fog, or memory loss? Do you have some burning questions about your health? Today, I'm hosting a Q&A episode where I answer some frequently asked questions. From tackling poor sleep to managing ADHD symptoms, I offer science-backed solutions that are simple and effective, allowing you to implement them today. I c…
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243 What’s the minimum exercise amount for optimum health?
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25:32Do you need hours at the gym for it to count? Nope! In today’s episode, I’m breaking down exactly how much movement it really takes to support your health… according to science, not social media. Whether you're struggling to stay consistent or just want to know what the bare minimum is (and why it’s enough), I’ve got you covered with today’s episod…
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Essential Teachings Special: Bringing Consciousness to This World
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1:00:40Eckhart talks with a live audience about his belief that we are meant to bring consciousness to this world. To do that, we must keep the pathways clear. We rise above thought, not fall below it, which is what happens when we use substances like alcohol and drugs. Once we become free of that, Eckhart says we realize the essence behind the personalit…
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Moving On Up: How Can Yoga and Mindful Movement Transform Your Mind and Body?
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18:04Show Notes In this episode of A Dose of Wellbeing, we speak with our Senior Wellbeing Development Manager, Melissa, to explore the powerful connection between mindful movement, yoga, and mental health. Whether you're new to yoga or curious about its deeper benefits beyond flexibility, this conversation offers gentle insights and practical tips to s…
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Jack Kammer on Male Advocacy and Gender Dialogue Today
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1:03:38Step into a powerful discussion on the Dead America Podcast as host Ed Watters interviews Jack Kammer, a retired social worker and long-time advocate for men’s issues. With a career that began in marketing and IT, Jack shares how his path led him to become a voice for men and boys navigating complex gender dynamics.In this episode, Jack discusses t…
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Unlocking Client Motivation: Why Emotional Connection Matters in Coaching
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20:52In this episode of "Strong Mind, Strong Body," host Angie Miller dives into the top "coaching crimes" that might be haunting your coaching practice and keeping your clients from getting the results they deserve. Forget true crime dramas—Angie examines the real-life missteps that personal trainers, wellness, and health coaches make, from failing to …
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Get your free Nutrition 101 guide at witsandweights.com/free to understand the fundamentals of nutrition without getting lost in the weeds, including how to set up energy balance, macronutrients, and calories in a way that actually makes sense -- "Calories don't exist, they're just made-up numbers." "You don't eat calories, you eat food." These sta…
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Is there someone in your community making the world a better place? I want to hear about it. Email [email protected] Hosted on Acast. See acast.com/privacy for more information.
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The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley
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1:02:08In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn’t shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally…
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What Is Redox? The Key to More Energy and Faster Healing
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38:43What if your fatigue, slow healing, and “off” feeling had nothing to do with willpower—and everything to do with cellular communication? In this episode, we’re diving into Redox signaling: how your cells talk, repair, and power your body. You’ll learn how Redox balance supports energy, immune response, hormone sensitivity, and recovery—and why macr…
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Are You Expecting Someone To Read Your Mind Again?
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4:02Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.
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Creating Safe Emotional Spaces for Children
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38:36Could the secret to easier co-parenting be as simple as understanding your emotions? Licensed professional counselor and play therapist Jenny Hornby joins the conversation to explore this and more. Our discussion offers listeners a fascinating glimpse into the world of emotional regulation—a crucial skill for parents who must navigate their own fee…
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Rest to Rise: The Transformative Power of Sleep and Human Connection
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1:06:43In this deeply restorative episode, we sit down with Tim Thomas, a passionate advocate for healing through rest. With over a decade of experience in the high-stakes world of veteran recovery, Tim brings powerful insights into how quality sleep and meaningful connection can fuel resilience, clarity, and lasting transformation. From stories of person…
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Join my free email list for exclusive mindset content or go to witsandweights.com/email -- That crushing moment when you see someone warming up with what you consider your max lift. We've all been there. Your confidence evaporates, and suddenly you're questioning everything about your training, your genetics, and your worth as a lifter. But what if…
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Click here to sign up for the Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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🎙Episode: The Importance of Self Reflection - How Regular Introspection Can Lead to Greater Self Awareness and Calm
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26:25In a world that moves fast and demands more, how often do you pause to turn inward? In this episode of Tranquillity, we explore the quiet but powerful practice of self-reflection — not as a chore, but as a pathway back to yourself. You’ll hear how regular moments of introspection can reveal hidden patterns, soften inner tension, and create the spac…
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Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot
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1:01:35In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It’s an eye-opening look at the subtle ways we lose and then can reclaim ou…
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Forget Motivation and Do THIS for Consistent Workouts and Fat Loss (Jenn Trepeck) | Ep 337
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1:03:50Join Physique University (free for 2 weeks) to get a custom nutrition and lifestyle plan with the simple steps to start engineering your ideal physique, plus weekly coaching to commit, take action, and build momentum! – Why wait for motivation to get healthy? What if that’s exactly what’s keeping you stuck, and there’s a better way forward? I’m joi…
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Click here for Sunday's Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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Rediscovering Identity in Divorce with Josh the Derelict
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45:24Author and speaker Josh the Derelict joins us to share his unique insights on navigating the challenges of divorce and rediscovering one's identity through adversity. Josh's journey from feeling abandoned to embracing his true self is a testament to resilience and transformation. In this episode, Josh introduces his book, "The Five Traps Men Face w…
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#978: The Things We Forget in Fitness (But Shouldn’t)
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46:50Everyone’s chasing the next best fitness hack… But what if you’re forgetting the things that actually matter? In our latest podcast, Marcus breaks down the things we forget in fitness—from basic habits like sleep and consistency to sustainable training routines. While gadgets and new tech might look exciting, real progress still comes from what’s w…
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Hot Summer Dates: Spice Up Your Relationship | E50
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22:26This week on Moms Unboxed, we're diving headfirst into some hot summer date ideas that will ignite that spark and bring your relationship closer. Are you ready to connect with your partner this summer? Or spice things up and do things that you haven't even thought of? Trust me, I've cooked up some seriously good ideas that I have to share with you!…
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The Gut-Brain Connection With Dr. Steven Gundry
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32:14What if fixing your gut could actually reverse your risk of developing Alzheimer’s? Today, renowned cardiologist and bestselling author Dr. Steven Gundry joins me for another enlightening conversation. Dr. Gundry has spent decades uncovering the connection between gut health and brain function, and he shares his groundbreaking insights on how what …
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Flourish FM: Resilience, Performance and Growing the Good, with Sonya Looney
50:12
50:12
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50:12Can you chase high performance and well-being without burning out? In this special crossover episode of Grow the Good, I'm resharing a super relevant conversation with Dr. Jon Beale and Nick Holton from the FlourishFM podcast. On the other side of the mic, I open up about my journey as a world champion athlete, speaker, and coach, and how this purs…
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Click here for Sunday's Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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EMERGENCY: Our public lands are under attack! Here's how to fight back.
17:08
17:08
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17:08This is not a normal episode of Outdoorsy. It’s an emergency. Right now, a dangerous amendment proposed in the Senate threatens to sell off 3.3 million acres of public land, including BLM and USFS land we hike, camp, and recreate on every day. It bypasses tribal consultation, disregards public input, and could permanently restrict public access to …
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Boosting Productivity Mark Ellwood and The TimeCorder
38:07
38:07
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38:07Unlock the secrets to peak efficiency with Ed Watters on the Dead America Podcast as he interviews productivity consultant and Time Quarter device inventor Mark Ellwood. From his early days as an 11-year-old newspaper boy optimizing deliveries to designing a revolutionary tool that helps employees track and manage their time, Mark’s journey is pack…
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What I wish I knew a long time ago, particularly when it comes to medicine: Leading with self-awareness
11:46
11:46
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11:46Send us a text We explore the essential yet often overlooked foundation of physician leadership: knowing yourself. Dr. Maha Mohamad and Dr. Sapna Shah-Haque dispel the "I was born ready" myth that permeates medicine, discussing how physicians are expected to lead without formal training. • Leadership must begin with self-knowledge about personality…
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How Your Habits Are Secretly Sabotaging Your Life
25:32
25:32
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25:32Feel like you're stuck in the same old patterns? Keep trying to break bad habits but falling back into them? Despite what you think, it's not about willpower. In this insightful “Strong Mind, Strong Body” monologue presentation, host Angie Miller breaks down why you do what you do (even when you don't want to) and shares simple, real-life strategie…
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The REAL Triggers of Chronic Inflammation | Ep 336
16:36
16:36
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16:36Join our free Facebook community at facebook.com/groups/witsandweights -- Tired of the inflammation fear-mongering? Stop obsessing over "toxic" foods and learn what actually drives chronic inflammation in your body. While fitness influencers point fingers at gluten, seed oils, and nightshades, the real culprits are hiding in plain sight... and they…
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Click here to nominate someone for Wonder News Or click here to send me an email nomination Hosted on Acast. See acast.com/privacy for more information.
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Aging, Injuries and Prevention Through the Decades with Dr Molly King
1:08:47
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1:08:47This is one of the best episodes I have done on this show - Dr Molly King joins me to talk about aging, injuries and prevention through the decades. You'll see yourself in each decade and get ideas on what to do to improve your health and physical ability. This episode is also important for parents of kids. She shares what she sees in her clinic as…
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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
51:44
51:44
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51:44You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigati…
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Care, Connection, and Death: A Journey Through Our Effluvia with Cutter Wood
1:30:56
1:30:56
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1:30:56Episode 117: In this conversation, Kate sits down with Cutter Wood to discuss his new book Earthly Materials: Journeys Through Our Bodies’ Emissions, Excretions, and Disintegrations. It’s a poignant and touching exploration of the often-overlooked aspects of our physical being: our body's "effluvia." From the science of mucus to our last breath, fr…
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Building a Career on Curiosity and Connection with Consultant Jeff Summer
38:53
38:53
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38:53Today we’re thinking about success outside of the traditional box. On this episode of ScholarScoop, host Steve Loflin sits down with Jeff Summer, former Board Chair of the National Society of Collegiate Scholars, a former partner at Deloitte, and current managing partner of Nexus-OD, to explore the value of education beyond conventional routes. Jef…
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Hello beautiful, On Moms Unboxed episode #49, "How do I get over a break-up" I promised you a meditation on healing your heart. In this meditation, we will be gently exploring the sacred space of your heart center. If you've been navigating the tender landscape after a breakup, feeling the lingering echoes of a past relationship, or simply carrying…
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Essential Amino Acids with Angelo Keely {CEO of Kion}
1:01:46
1:01:46
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1:01:46Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ from protein powder, when to use them, and how they support fat loss, ho…
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Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.
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Communicating with Emotional Resilience in Family Court
30:24
30:24
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30:24Michele Locke, a seasoned attorney and former domestic violence judge, brings her wealth of experience to our latest episode. We tackle the tough issues of family court, addressing concerns about judicial integrity and the toll of compassion fatigue on judges. Michele gives us a front-row seat to the complexities of protective orders and child prot…
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