Best Lidet Birhanu Podcasts (2025)

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Season 3 Finale and Updates :) 13:07

2d ago13:07

13:07

Send us a text Final episode of season 3?!?! I can't believe it! I'm so excited for the change that's about to come with the rebranding we're doing with the Be Affirmation Podcast. In today's episode we talk about: Podcast Rebranding and Name Change Podcast Updates Life Updates and Future Plans Gratitude and Personal Growth Don't forget that we wil…

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Realign, Reflect & Reset: Goal Check-In for 2025 16:06

12d ago16:06

16:06

Send us a text We’re a third of the way through the year—can you believe it? In today’s episode, we’re doing a gentle but powerful check-in with ourselves. Whether you set big goals in January or haven’t thought about them since, this episode will help you reconnect with what truly matters to you. We’ll explore where we’ve made progress, where we m…

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Tips for Getting Through the Dark Night of the Soul (When You’ve Lost Yourself) 13:03

19d ago13:03

13:03

Send us a text This episode is a continuation of last week’s conversation on the Dark Night of the Soul — but this time, we’re getting into how to actually navigate it without completely losing yourself. If you’re feeling lost, broken, or like your soul is going through an ego death, I promise you are not alone. In this episode, I share 6 powerful …

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The Dark Night of the Soul: Why It Happens & How to Survive It 14:59

26d ago14:59

14:59

Send us a text If life feels like it’s falling apart no matter how hard you try—like you're being broken down over and over again—you may be in the midst of your dark night of the soul 🌑💔 In this episode, we talk about why the dark night of the soul happens, how it can feel like rock bottom 🕳️, and how it’s actually a call for deep spiritual transf…

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How to Be Happy When Life is LIFE'ING 11:33

1M ago11:33

11:33

Send us a text Happiness is a choice—even when life feels overwhelming. In this episode, I’m sharing 5 powerful mindset shifts that will help you find peace, joy, and gratitude, no matter what challenges you’re facing. If you're struggling with stress, uncertainty, or just feeling stuck, these shifts will help you reframe your perspective and take …

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How to Stop Comparing Yourself to Others (4 Mindset Shifts That Changed My Life) 11:16

1M ago11:16

11:16

Send us a text Are you constantly comparing yourself to others and feeling like you’re not measuring up to their success? In this episode of The Be Affirmation Podcast, we discuss how to stop comparing yourself to others and instead, how to focus on your own growth. I’ll share four powerful mindset shifts that helped me shift my energy from others …

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The Secret Link Between Self-Worth & Success 14:18

2M ago14:18

14:18

Send us a text Have you ever wondered what truly sets successful people apart? It’s not luck, and it’s not just connections—it’s self-worth and self-belief. 🚀 In this episode of the Be Affirmation Podcast, I dive into how building your self-worth can transform your life and lead to the success you desire. From the inspiring journeys of Steve Harvey…

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Feeling Lost? Here’s Why It’s Okay to Not Have It All Figured Out 14:35

2M ago14:35

14:35

Send us a text Are you feeling lost in life or feeling behind? You’re not alone. So many of us experience moments of uncertainty, questioning our purpose and feeling like we’re not where we “should” be. But here’s the truth—it’s okay to not have it all figured out. In this video, we’ll talk about: ✨ Why feeling lost is a normal part of growth ✨ The…

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How to Spot a Red Flag in Dating 🚩 (The #1 Sign You Should NEVER Ignore) 12:33

2M ago12:33

12:33

Send us a text Ever wondered how to spot a red flag early before getting too invested? In this video, I’m breaking down the biggest red flag in dating that you cannot afford to ignore. If you’ve ever dealt with inconsistency, emotional unavailability, or self-sabotaging behavior in a partner, this is a must-watch. By the end, you’ll know exactly ho…

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💖 Tired of Dating Apps? Tips for Dating in 2025 Without Swiping! 13:16

2M ago13:16

13:16

Send us a text Are you tired of dating apps and all the flakiness, ghosting, and inauthenticity that comes with them? If you've been feeling drained from the online dating cycle, and need some inspo for dating in 2025, this episode is for you! After 5 years on dating apps, I finally deleted them for good—and in the last 2 year without them, I’ve le…

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Self-Love Tips: How to Be KINDER to Yourself (daily tips) 9:39

3M ago9:39

9:39

Send us a text Do you struggle with negative self-talk, self-doubt, or making time for yourself? In this episode, I’m sharing three simple yet powerful self-love tips and self love habits you can practice daily to boost confidence, shift your mindset, and cultivate more happiness. 🌿 What You’ll Learn in This Episode: ✅ How to use words of affirmati…

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Why We Care So Much About External Validation—And How to Stop 15:07

3M ago15:07

15:07

Send us a text Hi my loves! ❤️ In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. More importantly, we discuss practical strategies to break free from this cycle and cultivate self…

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Romanticize Your Life & Fall in Love with Your Daily Routine 🌸 17:49

3M ago17:49

17:49

Send us a text Are you ready to start seeing the magic in everyday moments? In this episode, we’re diving into how to romanticize your life and why it’s a powerful mindset shift that can bring more joy, gratitude, and abundance into your daily routine. I’ll break down what it truly means to romanticize life, the benefits of this practice, and simpl…

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Self-Esteem Affirmations to Boost Your Confidence ❤️ 11:27

3M ago11:27

11:27

Send us a text Are insecurities holding you back from living your best life? In this episode, I’m sharing 15 powerful affirmations designed to silence self-doubt, build confidence, and boost your self-esteem. 💖 Whether you’re struggling with negative self-talk or just need a little encouragement, this affirmation session will help you embrace your …

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One Month Into 2025: Celebrating Wins and Realigning with Our Goals ✨ 15:48

3M ago15:48

15:48

Send us a text We’re officially one month into 2025—how are you feeling about the goals you set at the start of the year? In this episode of The Be Affirmation Podcast, we’ll go through a self-check-in process where we’ll: ✅ Reflect on the progress you’ve made so far ✅ Celebrate your wins—big and small ✅ Extend grace for the areas where progress fe…

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5 Reasons Why You Should Date Yourself 14:45

4M ago14:45

14:45

Send us a text In this empowering episode of Be Affirmation Podcast, we dive into the transformative practice of dating yourself and why it’s essential for personal growth, self-love, and emotional healing. You'll learn how prioritizing a relationship with yourself can: Help you recognize that you are your most important relationship. Boost your se…

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EPS 35: How to Use Actions and Emotions to Manifest What You Want 🎯 11:19

4M ago11:19

11:19

Send us a text Hey my loves! In todays episode, we talk about how we can create the life we want and manifest our goals into our reality by taking action and tapping into specific emotions that align with our dream reality✨ Below are some affirmation templates you can use to embody the emotions you anticipate feeling when your dream life comes to f…

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EPS 34: You Are Worthy of Your 2025 Goals ✨ 11:09

4M ago11:09

11:09

Send us a text Welcome to season 3 of the Be Affirmation Podcast 💖 This podcast is all about self love, talking kindly to yourself, and having a positive self image 💫 In today’s episode, we’re talking about setting up a couple of goals for 2025 and reminding ourselves throughout the entire year that we are worthy of whatever we want to create in ou…

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EPS 33: Putting Instant Gratification to an End ✋🏾 25:00

6M ago25:00

25:00

Send us a text Join me in today’s episode where we talk about calling ourselves out on our instant gratification and impulsivity ✋🏾 To connect on instagram: https://instagram.com/beaffirmationpodcast/ Affirmations in this episode: I am patient Sometimes things take time and that’s okay What’s meant to be, will be I don’t have to force anything Time…

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EPS 32: Improving Relationships pt. 2 25:49

6M ago25:49

25:49

Send us a text Join me in this episode where we talk about improving relationships with others ✨. Our relationships are a fundamental aspect of who we are and when we work on improving the quality of those relationships, it directly impacts the quality of our life 💖 Let me know your thoughts on this episode, and don’t forget to rate the podcast if …

1
EPS 31: Improving Relationships pt. 1 20:05

7M ago20:05

20:05

Send us a text Join me in this episode where we talk about improving relationships and more specifically, improving the relationship we have with ourselves. This is the most important relationship because it dictates the relationships we attract and allow in our lives. Let me know your thoughts on this episode, and don’t forget to rate the podcast …

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EPS 30: Affirmations for This Fall Season 🍂🍁 13:51

7M ago13:51

13:51

Send us a text Join me in today’s episode where we say some affirmations together, all focused on the themes of letting go, welcoming change, and inviting self reflection and introspection ✨ Affirmations in this episode: I honor my journey and embrace the lessons learned this year. I give myself grace for the challenges I faced and acknowledge my s…

1
EPS 29: Finding Freedom in Letting Go 💫 15:52

7M ago15:52

15:52

Send us a text Join me in this episode where we talk about entering the final quarter of 2024 by letting go of one thing that no longer serves us! How will you end this year? ✨ To connect on instagram: https://www.instagram.com/beaffirmationpodcast?igsh=MWdiaGZ6a3NibTU3Mw%3D%3D&utm_source=qr If you are enjoying this podcast, don’t forget to give it…

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EPS 28: Build Your Confidence & Do Things Alone 17:20

7M ago17:20

17:20

Send us a text Welcome back to the Be Affirmation Podcast! In today’s episode, we talk about being okay with doing things alone, even when it’s scary! And as always, we have some affirmations down below ✨✨ You can find my podcast page on instagram here: https://instagram.com/beaffirmationpodcast/ Please leave me a review on the streaming platform y…

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EPS 27: From Chasing Outcomes to Living in the Present Moment ✨ 17:32

8M ago17:32

17:32

Send us a text Join me in this episode where we talk about slowing down the chase, and spending more time in the present moment. How often do we skip living life fully in the present because we are so busy chasing our goals and dreams? In this episode we’ll talk about making the present moment the first priority 💫…

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EPS 26: Making Time for Fun 14:39

8M ago14:39

14:39

Send us a text In this episode, we talk about having fun and being more in our playful energy ✨ who says we can only have fun on occasion? Affirmations in this episode: It is safe for me to play I invite playful energy into my life I am an adventurer I am an explorer It is safe for me to have fun I love having fun It feels so good to be playful I g…

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EPS 25: It’s Okay to Make Mistakes! 21:42

8M ago21:42

21:42

Send us a text In this episode we talk about making AND embracing mistakes! Messing up inevitable but it’s how you continue to show up for yourself that really speaks volumes to who you are 💗 Affirmations from this episode: I love who I am I am allowed to make mistakes It is safe for me to mess up Messing up allows me to grow Mistakes are opportuni…

1
EPS 24: The Importance of Follow Through & Accountability 19:52

9M ago19:52

19:52

Send us a text In this episode we talk about following through on the promises we make for ourselves and boosting our confidence as a result of 💖By Lidet Birhanu

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EPS 23: It’s Safe to Slow Down and Check In On Yourself 19:37

9M ago19:37

19:37

Send us a text In this episode we talk about regularly checking in with how we are feeling, why we are feeling that way, and just taking more ownership of our emotions 💖 join me for some powerful affirmations at the end of this episode 💅🏾 YouTube channel: https://youtube.com/@lidetbirhanu222?si=CWV7vOHagibjmpQW Podcast IG: https://instagram.com/bea…

1
Episode 22: How to Move Past Your Resistance and Overcome Fear 41:52

9M ago41:52

41:52

Send us a text In this episode, we talk about how we push past our resistance so that we can actually manifest the destituciones we want in our life! Resistance is a normal part of life, but it doesn’t mean we need to give it any of our power. To connect on IG, make sure you’re following @beaffirmationpodcast and @lidetbirhanu_ Video chapters: 0:00…

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Episode 21: Self Love, Self Esteem, and Confidence Affirmations 22:38

9M ago22:38

22:38

Send us a text Join me in this episode where we talk about affirmations are, state positive affirmations together, and specifically focus on affirmations for self love. Affirmations are a game changer for anyone who is starting their inner work journey, and anyone can benefit from them :) You can find this podcast on all major streaming podcast pla…

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Episode 20: Why self compassion is hard & how to overcome It 35:37

10M ago35:37

35:37

Send us a text Sometimes having self-compassion is hard, but it doesn't mean it's impossible or something you can't learn. In this video, you'll learn how to practice self compassion and have a greater appreciation for yourself. Video Chapters: 0:00 - intro 0:45 - defining "self compassion" 2:53 - how self compassion benefits you 10:41 - challenges…

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Episode 19: Stop Letting Others Decide for You 19:21

10M ago19:21

19:21

Send us a text Episode 19: Start calling the shots in your life and making decisions based on what you want to do ❤️ Chapters: 0:00 - intro 0:58 - story time 9:51 - how to start calling the shots 12:05 - difference between calling the shots and being selfless 14:05 - start speaking your power 14:45 - affirmations #innerwork #levelup #personaldevelo…

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Episode 18: How to Get What You Want By Creating Clear Intentions 23:35

10M ago23:35

23:35

Send us a text Reconnect with your core values and unleash your true potential by setting clear intentions that will guide you towards what truly matters most to your heart! 💖🌺 Chapters: 0:00 - intro 0:58 - story time 5:44 - step 1. self reflection 9:42 - step 2. set specific/measurable goals 13:12 - step 3. visualize your intentions 16:07 - step 4…

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Episode 17: Become the “love” you have been looking for 18:30

10M ago18:30

18:30

Send us a text Join me in this episode where I talk about finding love and happiness within. While experiencing happiness and love in a relationship can be a beautiful thing, those emotions are not only exclusive to being with someone. You can find love and happiness without having to chase it. Ready to go deeper in your self love journey? If you a…

1
Episode 16: Getting back on track after "falling off" 8:41

10M ago8:41

8:41

Send us a text In this episode, I talk about getting back up, going after what's important to us, and cultivating a positive mindset about jumping back on our "A" game. #innerwork #positivemindset #selfloveBy Lidet Birhanu

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Episode 15: Believing That It’s Not “Too” Late 17:36

11M ago17:36

17:36

Send us a text In this episode, we talk about reframing our mindset and adopting the belief that whatever it is, we can infact do it. Often times our limitions can get in the way, especially if we feel like we missed our shot at something. My question to you, is did you really miss your shot or it a belief you're telling yourself out of the fear of…

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Episode 14: We’re Back for More Positive Self Talk and Self Love 11:39

11M ago11:39

11:39

Send us a text Hey yall! It’s been a minute, but we’re back for season 2 on the be affirmation podcast! Season is going to be all about self love and cultivating and even deeper love for ourself ❤️ I’m so excited to be on this journey with anyone who tags along 😊By Lidet Birhanu

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Season 1 Episode 13: I Would Choose the Body I'm In Now Time and Time Again 24:09

2y ago24:09

24:09

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I would choose the body I'm in now time and time again. In this episode, we talk about the liberation and empowerment that comes with choosing the body you're in, despite the physical goals you have and changes you want to experience. To stay in touc…

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Season 1 Episode 12: My Body is a Temple 17:09

2y ago17:09

17:09

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: my body is a temple In this episode, we talk about what a temple is and how our body is a representation of that. Your body is a sacred place, and it's time to view it that way. To stay in touch, follow Instagram pages: @ lidetbirhanu_ (personal) @ b…

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Season 1 Episode 11: I Respect My Body 22:56

2y ago22:56

22:56

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I respect my body. In this episode, we talk about different ways that respecting your body can look like, particularly focusing on food, exercise, who you choose to be intimate with, & alcohol. To stay in touch, follow Instagram pages: @ lidetbirhanu…

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Season 1 Episode 10: I Take Care of My Body 22:52

2y ago22:52

22:52

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I take care of my body. In this episode, we talk about what it means to take care of your body and what you may have to sacrifice to keep yourself accountable for doing just that. Sometimes we compromise our health for others, and in this episode we …

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Season 1 Episode 9: I Trust My Body 22:31

2y ago22:31

22:31

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I trust my body. In this episode, we talk about trusting your body and how your body is always on your side, ESPECIALLY when you can say for certain that you are taking care of it. To stay in touch, follow Instagram pages: @ lidetbirhanu_ (personal) …

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Season 1 Episode 8: I Adore My Body 28:46

2y ago28:46

28:46

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I adore my body. In this episode, we talk about creating a safe place for your body and identifying a pivotal point in time where it may have been difficult to love the body you were in. Adoring your body is such a fun way to tap into your inner chil…

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Season 1 Episode 7: I Embrace All of the Changes My Body Goes Through 29:46

2y ago29:46

29:46

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I embrace all of the changes my body goes through. Your body will go through changes; sometimes they're changes you may perceive as positive and beneficial to you and other times they may not. Despite what type of change you experience, you are still…

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Season 1 Episode 6: I Am in Tune with What My Body Communicates To Me 24:02

2y ago24:02

24:02

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I am in tune with what my body communicates with me. Your body is in constant communication with you. Whether it's something simple like letting you know that it's time for a rest day from the gym, or something deeper like if there is an inner childh…

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Season 1 Episode 5: I Appreciate the Relationship I Have With My Body 15:51

2y ago15:51

15:51

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I appreciate the relationship I have with my body. Acknowledging that this relationship is a two way street is a game changer. Whatever it is you want when it comes to your body, know that your body wants the same. Having a relationship with your bod…

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Season 1 Episode 4: I am Grateful for My Body 17:38

2y ago17:38

17:38

Send us a text In this episode, we state our 12 affirmations together and focus on the third affirmation: I am grateful for all of the ways my body shows up for me each day You can find the worksheet referenced in this episode at beaffirmationpodcast.com/resources. To stay in touch, follow Instagram pages: @ lidetbirhanu_ @ beaffirmationpodcast Mus…

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Season 1 Episode 3: You Are a Masterpiece 14:18

2y ago14:18

14:18

Send us a text In this episode, we state our 12 affirmations together and focus on the second affirmation: I am a masterpiece. You can find the worksheet referenced in this episode at beaffirmationpodcast.com/resources. To stay in touch, follow Instagram pages: @ lidetbirhanu_ @ beaffirmationpodcast Music from #Uppbeat (free for Creators!): https:/…

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Season 1 Episode 2: Visualizing and Emotionally Connecting with Affirmations 19:09

2y ago19:09

19:09

Send us a text In this episode, we talk about visualizing and emotionally connecting with the affirmations you tell yourself. When you can visualize your affirmation, it becomes more real. And when something becomes more real, it feels attainable. Visualizing your affirmation will help you get clear on why that affirmation is important to you and e…

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Lidet Birhanu Podcasts

Podcasts Worth a Listen