Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Lidet Birhanu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lidet Birhanu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why We Care So Much About External Validation—And How to Stop

15:07
 
Share
 

Manage episode 469626446 series 3650602
Content provided by Lidet Birhanu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lidet Birhanu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Hi my loves! ❤️

In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. More importantly, we discuss practical strategies to break free from this cycle and cultivate self-acceptance.

By understanding the roots of our validation-seeking tendencies, we can learn to build a stronger sense of self-worth that isn't reliant on external opinions. Tune in to discover how to embrace your authentic self and find validation from within.✨

To further support your journey toward self-acceptance, I've created a digital download featuring the eight affirmations from today's episode. You can download this guide for free by joining our Patreon community, linked below. Set it as your wallpaper or recite these affirmations daily to reinforce your self-worth. <3

Remember, true validation comes from within. Embrace your authentic self and let these affirmations guide you on your journey.

Let’s connect!

Follow me on my other platforms for more inspiration on self-love, mindset, and creating your dream life. ❤️

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 469626446 series 3650602
Content provided by Lidet Birhanu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lidet Birhanu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Hi my loves! ❤️

In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. More importantly, we discuss practical strategies to break free from this cycle and cultivate self-acceptance.

By understanding the roots of our validation-seeking tendencies, we can learn to build a stronger sense of self-worth that isn't reliant on external opinions. Tune in to discover how to embrace your authentic self and find validation from within.✨

To further support your journey toward self-acceptance, I've created a digital download featuring the eight affirmations from today's episode. You can download this guide for free by joining our Patreon community, linked below. Set it as your wallpaper or recite these affirmations daily to reinforce your self-worth. <3

Remember, true validation comes from within. Embrace your authentic self and let these affirmations guide you on your journey.

Let’s connect!

Follow me on my other platforms for more inspiration on self-love, mindset, and creating your dream life. ❤️

  continue reading

51 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play