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Getting Back on Track: Let's Reclaim Our Routine 😍
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In today’s episode of Talk to Her Nice, we’re diving into what it really means to “fall off” our routine — and why that phrase isn’t even the right way to think about it. 💭
Life happens. We move, we get busy, we shift priorities… and sometimes the habits that once kept us feeling grounded and good slip away. But that doesn’t mean we’ve failed. It just means it’s time to gently guide ourselves back to what makes us feel like us. 🌱
In this conversation, I share:
💡 Why “falling off” isn’t a failure — it’s just part of growth
💡 How to give yourself grace when routines change
💡 The importance of redefining success as your life evolves
💡 Small, sustainable steps to get back into habits that feel good
💡 Affirmations + a thought-provoking question to carry with you this week
If you’ve ever struggled with being consistent, felt guilty for not sticking to your habits, or just want encouragement for where you are right now — this episode is for you. 🤍
✨ Affirmations from today’s episode:
- I don’t have to be perfect, and my routine doesn’t have to be perfect.
- I always find my way back to what makes me happy and whole.
- Life is an experience, and I’m here for every part of it.
- I trust myself to find my way back to myself every time.
- My routine is allowed to change.
📌 Thought-provoking question:
What helps you get back into your groove after you’ve been out of it?
(Share in the comments — I’d love to hear your thoughts!)
👉 Connect with me
- Instagram: https://instagram.com/talktohernicepodcast
- TikTok: https://www.tiktok.com/@talktohernicepodcast
- YouTube: https://www.youtube.com/@TalkToHerNicePodcast
New episode drops September 3rd 🍂 See you then!
#RoutineReset #SelfGrowth #GraceNotPerfection #TalkToHerNice
Video Chapters:
0:00 - Embracing the Journey Back to Good Habits
1:55 - It's Okay to Deviate: Allowing for Change and Imperfection
3:02 - Redefining Success: Adapting Habits to Your Evolving Life
5:31 - Sustainable Steps: Easing Back into Your Routine
6:55 - Embracing the Lows: Finding Power in Negative Feelings
9:11 - Personal Reflection: Finding Worth Beyond Structure
12:11 - Affirmations: Finding Your Way Back to Happiness
13:17 - Thought-Provoking Question: Reflecting on Past Successes
60 episodes
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