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National Park After Dark

Audioboom Studios

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Hosted by two friends who share a passion for the wilderness and a fascination with what can go wrong there, each week hosts Danielle and Cassie explore the darker side of our National Parks and explore these treasured places in a whole new way - because behind the iconic arches and towering trees lie layered histories, grisly encounters, extraordinary stories of survival, tragic ends and so much more. But it isn’t always chills and thrills. By sharing inspiring tales and their desire for pr ...
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Lace Out AFL: It's How You Want Your Footy!

Christopher Pepper and Jamie Wallis

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Lace Out celebrates the great game and people of Australian Rules Football with a weekly wrap-up of the news and games in the 2025 AFL season. It's how you want your footy: Lace Out! Hosted by Christopher Pepper & Jamie Wallis Broadcasting LIVE on Facebook and YouTube every MONDAY NIGHT @8PM (AEST) Visit Lace Out on Facebook: https://www.facebook.com/laceoutpodcast/
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Runversation

Rochelle & Kate

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You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
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Royal Leamington Spa in Warwickshire has a constantly evolving social, gastro, cultural and leisure scene. New bars, cafes, restaurants, shops and events can make this a tricky little town to keep up with. In this podcast, your host Tim Bishop serves up some bite-size glimpses into his personal selection of what’s new, what’s upcoming or what’s just plain curious in his adopted hometown - laced with first-hand input from some of the characters behind the town’s unique personality.
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Just Ruck It

Lindsay LaBella

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Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
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Speak Up For Your Health

Archelle Georgiou, MD

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Advocating for your health is important, but it’s not easy. In Speak Up For Your Health, Dr. Archelle Georgiou talks with patients about how they overcame feeling intimidated by today’s complex medical system and used their voice to finally get the care they needed. These personal stories along with Archelle’s practical tips will empower you to have a balanced (non-paternalistic) relationship with your healthcare provider.
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Get ready to lace up your skates and laugh along with Pucked up Hockey Moms, the ultimate podcast for anyone who knows the chaos, camaraderie, and quirky charm of life at the rink. From zany carpool stories to sideline shenanigans, our team of hilarious hockey moms dishes out unfiltered tales of parenting on ice. Whether you’re a die-hard hockey parent, a weekend warrior, or just someone who loves a good laugh, you’ll enjoy our playful banter, behind-the-scenes rink drama, and interviews wit ...
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A selection of interviews with people who have inspired me throughout my running journey from postpartum to parkrun to (hopefully one day) Paris marathon - Lace Up & Listen is the perfect accompaniment to your next run. Hosted by @the_uphill_runner.
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Shoes Off Podcast is your go-to destination for everything sneakers, fashion, pop culture, and drama. Whether you're a sneakerhead hunting for the latest drops, a fashion enthusiast keeping up with trends, or just here for the juicy industry tea, we've got you covered. Each episode breaks down the hottest releases, streetwear moments, celebrity style, and the controversies shaking up the culture. Expect unfiltered takes, deep dives into sneaker history, and guest interviews with insiders who ...
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This is a podcast where we talk about sneakers from the eyes of the average consumer. We’ll dive into what’s hot and my favorite kicks. Hear you later. 👟 Cover art photo provided by Nqobile Vundla on Unsplash: https://unsplash.com/@nqoe
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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderat ...
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The Gown and Beyond

Love and Lace Bridal

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Wedding dress shopping is such an essential part of a bride’s story! We want to explore, explain and celebrate the bridal process and also give you a glimpse of everything that happens behind the scenes! We will talk candidly about today’s bride and how she searches for a dress, and all things related to that journey! You will also be privy to the way the process happens on the other end – from the salon’s point of view: dealing with the brides and their families, the crazy bridezillas we pu ...
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Platinum Pearls

Platinum Pearls

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Host: Neva Hill The calendar might say 50‑plus, but your next chapter is just cranking up the volume. Platinum Pearls is the unapologetic podcast for women who refuse to fade into the wallpaper—hosted by Donna Izard, unstoppable force behind Unstoppable Black Woman. Every week Donna pulls up a chair with bold, brilliant sisters who’ve slammed the brakes on “play it safe” and floored the gas on reinvention. CEOs who launched empires after the kids left home. Artists who found their real voice ...
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You Can Call Me, Karen

Manni, Steph, Karen

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You Can Call Me Karen is caught in the middle—too young for Gen X, too tired for Gen Z. Hosted by Manni, Steph, and Karen, three sharp-tongued friends raised on dial-up tones and Dawson’s Creek, the show unpacks the pop culture that shaped the ‘90s and early 2000s. With wit and candor, they dissect the contradictions of coming of age in that era, never afraid to channel their inner Karen if it means saying the quiet parts out loud. No advice, just real talk: a bold, funny, side-eye-laced rid ...
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Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery ...
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Sips and Sneaks created by AJ and SJ, to demystify the intimidating landscapes of both Wine and Sneakers. Topics include Wine and Sneakers but everything in between, from food to sports to even pop culture. Grab a glass and lace up every Tuesday and Friday as they make both more relatable and more fun. Because Life’s better with new shoes and great wine!
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Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com
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Tragedy with a View

Tragedy with a View

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What is life without close calls with disaster? Hosted by Kayla, Tragedy with a View is an outdoor lover’s podcast for those who love true tales of tragic loss and unbelievable survival involving the wilderness, wildlife and weather. Listening to Tragedy with a View, you will hear stories of strength and beauty and an untethered understanding that Mother Nature plays by its own secret set of rules. Grab your pack, lace up your boots, put your harness on your pup and venture out into the wild ...
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Real stories, told by REAL people. The unique HUMAN experience. These are raw oral documents, and testimonies. About introspection, self inquiry, and accountability for self. And exploring our own human nature - fears, failures, strengths and talents. Self discovery isn't a destination, but a journey. There's a GIANT within us all. Lace up your boots if you're ready! _____ To connect shoot us a line : [email protected] All links https://linktr.ee/giants_amongst_us Talk with you so ...
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Bless Your Hart

Laura Hartnett

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Welcome to *Bless Your Hart*, the podcast where chaos meets charm, hosted by Laura Hartnett, single mom of five teenagers, salon entrepreneur , and occasional love searcher . If you’ve ever wondered what it’s like to run a business, survive teenage schedule insanity, and conquer post-divorce life ”all while still finding time to dance on tables” you’re in the right place. From sassy salon stories to hilarious mom fails, Laura brings the real, the raw, and the ridiculous as she navigates the ...
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"Fighting for Your Life", the ultimate podcast for all you warriors and combat sports enthusiasts out there! Join your host, Miguel Ramirez, as he dives deep into the world of fighting and martial arts, unlocking the stories and insights that have fueled the careers of professional boxers, MMA fighters, martial artists, influencers, YouTubers, celebrities, and dedicated enthusiasts. In this electrifying podcast series, Miguel sits down with some of the most remarkable figures in the fighting ...
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Dispatched & Dysfunctional Because sometimes the worst calls make the best stories. ⚠️ The stories here are graphic, emotional, and laced with dark humor. They’re based on real EMS and first responder experiences — the kind that stick to your ribs long after shift change. This isn’t about polished hero tales. It’s about the silence after the tones drop, the jokes that keep us from breaking, and the weight we carry home in our boots and gear. Some episodes will make you laugh until your stoma ...
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Beer League Broadcast Podcast

Randy, Clint, Tyler & Tyson

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Welcome to The Beer League Broadcast, your go-to Podcast for everything beer league hockey! Here, we celebrate the unsung heroes of the hockey world—the weekend warriors, the midnight-puck enthusiasts, and the locker room storytellers. Whether you’re a grinder chasing the puck after a long workday, a goalie with more bruises than pride, or just a fan of the beer league camaraderie, this podcast is for you. From game highlights and outrageous chirps to gear talk, post-game beers and questiona ...
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”Welcome to *Vegas Rinkside Rundown*, your go-to podcast for all things youth hockey—starting here in Las Vegas and going beyond the rink to cities across the country! We’re all about highlighting the rising stars, coaches, and organizations that are shaping the future of the game.” ”Hosted by Jim and Ron, each episode brings you in-depth interviews with players, coaches, and key figures in the youth hockey world. Whether we’re covering the latest action in Vegas or hitting the road to bring ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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21 year old Carribean American (black) girl, who is celibate and searching for her future career. Come with me on my adventures through "adulthood", avoiding dicks, BSing assignments, trying to maintain a relationship with God, but also not trying to miss a second of my youth.
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Beauty in Battle Podcast

Jason Benham, Tori Benham

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Beauty in Battle is a high-energy conversation for married couples to help you energize your relationship, give you purpose, and draw you close to your spouse by turning the tension that divides you into energy that fuels you. In this podcast, Jason and Tori Benham share the stories of their relationship and the practical ways they turned conflict and quarrels into passion and purpose by leaning into their struggles rather than trying to avoid them. As a result, they discovered that fighting ...
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Festies

Sunny Balopole, Vanessa Gutierrez, Clark Lawson

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Festie (noun): A music-loving adventurer who flourishes in the vibrant energy of festivals. Known for dancing to any beat, making new friends at every stage, and offering unwavering support to fellow festies in their crew. A true festie views every festival as a fresh opportunity to immerse in the moment and create lasting memories. Festies isn’t just a podcast—it’s our backstage pass to the wonderful world of music festivals! We’re Vanessa and Sunny, lifelong besties with 20+ festivals unde ...
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Hey, Kin! Welcome to "The Mick & Pat Show," your home for candid discussions that explore the many layers of life's tapestry. We're Mick and Pat, two guys who are a lot like you—balancing work, family, and the complexities of modern existence. -- Who Are We? We're two modest guys incredibly fortunate to have life partners who find our idiosyncrasies endearing. Mick enjoys the analytical side of things—like diving deep into data sets and puzzling out complex policies. Pat, on the other hand, ...
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Let’s get into the curiosities and constants that make Calgary a wonderful and sometimes frustrating place to call home. One story and conversation at a time. Hosted by Jenny Howe. Every Wednesday.
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The Healing Mile is a walking podcast that helps you move your body and your mind. Each episode is designed to calm your thoughts, boost your energy, and support your emotional well-being — one step at a time. Whether you’re strolling through your neighborhood, hiking a trail, or just pacing in your kitchen, these guided walks are your time to reflect, breathe, and reconnect with yourself. Hosted by Carrie King, this wellness walk series blends mindfulness, motivation, and movement with topi ...
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AllyTalks

AllyTalks

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Let’s talk about all you women warriors ready to find your own financial freedom! It’s time to get those boots laced up and stand tall. I am here to show you how you ALONE can make 7 figures this year ! “If she can do it , so can you ! “
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Welcome to Mile Marker Matriarch -- the running podcast for women who lace up for purpose over pace. Hosted by Stacy Cacciatore, marathoner, Road Runners of America (RRCA) certified running coach, NASM CPT & CNC, and a mother with a passion of healing through movement, this show explores the intersection of running, wellness, and real life and is dedicated to empowering women runners of all levels! Whether you're a seasoned marathoner or just lacing up your shoes for the first time, our conv ...
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Turn the Paige Podcast

Tajuana Paige & Sheree Paige-Barber

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Welcome to the Turn the Paige Podcast! Sisters. Best friends. Brunch enthusiasts. With relatable episodes that feel like you’re chatting with two of your closest friends (or sisters), join us as we Turn the Paige to different topics about losing yourself in motherhood/adulthood/any hood - and finding yourself again through meaningful friendships, shameless piles of unread library books, and endless Amazon package deliveries. Real, honest, and a little bit chaotic - we talk about it ALL! Grab ...
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Welcome to Laces Out Fantasy Football. This podcast is made up of 5 guys who realized that given their fantasy football obsession, something needed to be done about it. Instead of talking to each other all year round about bets, bold picks, and other commentary about fantasy football, it was time to talk to an audience. Given our personalities and strong opinions on many players and teams, you're in for a fun ride of debating and rankings.
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A football discussion Podcast hosted by Nick Bramley & Dom Hanrahan. Two "Men of a Certain Age" with years of experience as fans of the live & televised game in England and around Europe..... Both long-standing season ticket holders at the Riverside Stadium, Middlesbrough, where we met over a Bovril and a Pie, with Dom also, almost uniquely we guess also being a long-standing season ticket holder at Everton with his daughter, as he lives in the Wirral. He would not be seen dead in a half & h ...
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Erin Brockovich meets Fleabag, but with invoices. The first ever series of short podcasts for women founders of a certain age. Most real businesses are built in the quiet, unglamorous graft between school runs, tax returns and wondering if that chicken in the fridge is still edible. Steven Bartlett, of The Diary of a CEO fame, seems like a nice chap but he's 32 and used to be a rapper. I don’t do business from a podcast studio with mood lighting, I do it from my house, in between trying to g ...
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Becca Hillburn of Nattosoup Studio has orchestrated dozens of comic creator interviews. The interviews are catered towards comic artists and writers considering tabling at these conventions / festivals and are conducted right in the artist alleys. For comprehensive convention recaps check out my blog at http://nattosoup.blogspot.com.
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Meet Jacob Smith, the 21-year-old turning wool and veggie scraps into fashion-forward biodegradable shoelaces. It started as a university project and has turned into a commercial venture sourcing wool directly from New Zealand farmers and using vegetable-based dyes. With strong wool struggling to find a market, his mission is to add real value to t…
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Most would call climbing for 24 hours straight crazy — doing it 20 years in a row is downright ludicrous. In the nearly two-decade history of 24 Hours of Horseshoe Hell, only one team has competed every single year: Dick and Natalie Dower, better known as Leather and Lace. Over time, they’ve become true legends of the 24-hour climbing scene at Hors…
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Back pain is one of the most common health problems adults face—but what happens when the patient is also a doctor? In this episode, gastroenterologist Dr. Robert (Bob) Ganz shares his 20-year journey with back pain – from subtle early symptoms to spine surgery. In this conversation, Bob and I were chatting as if we at a cocktail party, and he cand…
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Text Us Your Karen Stories In this episode, we delve into the early cultural moments that shaped millennials, exploring nostalgia for past experiences and the contradictions of growing up during significant societal changes. References for today's episode: "The Oregon Trail Generation: Life before and after mainstream tech | LinkedIn" - https://www…
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Text Us Your Karen Stories Lastly, please follow us on Instagram (@youcancallmekaren), TikTok (@YCCMKPod), and like/subscribe wherever you get your podcasts! As always - a big thank you to Steve Olszewski for the art and images, Calid B and SJ Fadeaway for the musical mixings, and huge credit to Malvina Reynolds (writer) and Schroder Music Co. (ASC…
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Coachella shocked fans by dropping its 2026 lineup on September 15th—months earlier than usual. Many thought it was a prank, but the surprise timing lined up perfectly with our interview with Kevin, a six-time Coachella veteran. Headliners Sabrina Carpenter, Justin Bieber, and Karol G sparked big debates about the festival’s direction, while electr…
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In this episode of The Runner Dudes Podcast, hosts Micheal and Dusty welcome back guest Dusty Rawls for a candid and motivating conversation on running, discipline, and overcoming mental barriers. Dusty shares his personal journey from completing a marathon on a zero-carb plan to rediscovering the joy of running after setbacks and injuries. The dis…
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The fellas are back and it’s another jam packed pod. To get you set for the weekend, AJ is kicking things off with a wine from a new region. Plus, the rollout of a mini segment, The Sip Stats. Hear not just why the two will be enjoying it this weekend, but what you should pair with it too. From there, SJ shares a Jordan 5 drop that has the sneaker …
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This week Country Life delves into the world of the harakeke plant and its many uses - from fashion to paper - and finds out about skincare products made from wool. You can find photos and read more about the stories in this episode on our webpage, here. In this episode: 0:46 - Romene: From sheep to sheet mask 6:35 - Rural News Wrap 13:33 - Huhana …
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Whanganui couple Marilyn and Marty Vreede have been making paper from leftover harakeke from the district's many weavers. Between processing the strong fibre and making sheets of paper, they also help revitalise te reo Māori. You can find photos and read more about the stories in this episode on our webpage, here. You can find more about Pakohe, he…
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Huhana Smith grows olives, fruit and harakeke on six hectares of land at Kuku north of Wellington. It's a productive testing ground for growing healthy food and, potentially, a sustainable fashion industry. You can find photos and read more about the stories in this episode on our webpage, here. With thanks to: Huhana Smith Go to this episode on rn…
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Send us a text Need a quick walking podcast to lift your mood and bring more happiness into your day? This Mini Mile is designed to help you walk for joy in under 10 minutes! In this short and uplifting episode of The Healing Mile, you’ll: ✨ Smile your way into a lighter mood ✨ Notice the little things that spark happiness ✨ Add playfulness and fun…
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Compassion Costs You Nothing Dispatched & Dysfunctional – Because sometimes the worst calls make the best stories. Welcome to Dispatched & Dysfunctional — where the darkest moments become stories of resilience. These aren’t polished hero tales. They’re the raw, unfiltered truths of EMS: the calls that scar, the ones that save, and the ones we carry…
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With frostbitten fingers, Nigel Vardy clicked the bottons on his radio, desperate to relay the message that yes, they need help. They need a rescue. Behind him, his climbing partners hunkered inside of an ice cave trying to stay warm near the summit of Denali. Come the morning light, thought, they would find that they just might have to rescue them…
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This episode of Just Ruck It gets real. What started as a four-mountain weekend for my 46Climbs challenge turned into something I didn’t expect: a panic attack on the descent from Phelps Mountain. I share the raw audio from the trail—slips, butt scoots, tears, and all—and reflect on how rucking prepared me to face that moment. From pacing and micro…
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Send us a text Would you trust your next PB to a $12 pair of ‘elite carbon shoes’ from Temu? 👟😂 In this week’s Runversation, we go full guinea pig - ordering budget-friendly (and slightly terrifying) running fits, trying them on, and giving our brutally honest reviews. Then we shift gears into recovery: (17:50) what actually helps, what’s just Inst…
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Send us a text Need a quick reset? This Mini Mile is your energy boost in under 10 minutes! In this short, punchy walk, you’ll shake off the slump, recharge your body, and reset your mind. Together we’ll talk about why energy dips are normal, how movement sparks motivation, and three simple steps you can take anytime to feel lighter, stronger, and …
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Friendship breakups hit different than romantic ones. While we expect romantic relationships to sometimes end, friendships carry this unspoken promise of forever. When they don't last, we're left questioning everything: Was I wrong about this person? Did I misread our connection entirely? Am I the problem? Sheree and Tajuana dive deep into the comp…
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Send us a text The assassination of Charlie Kirk marks a dark moment in American political discourse, where words were met with bullets rather than debate. In this raw, emotional episode recorded just hours after the shooting, we process our shock and grief while examining the disturbing implications for free speech and democracy. The tragedy at Ut…
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In this episode, we sit down with Cornelius Schmitt, the founder and CEO of Zellerfeld, the company behind the world’s first fully 3D-printed sneakers. Cornelius shares how Zellerfeld is disrupting the footwear industry with cutting-edge technology, sustainable production, and a bold vision for the future of shoes. From innovation to sneaker cultur…
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Homelessness can happen to anyone—and its impact on health is profound. In this sobering conversation, Union Gospel Mission CEO Pam Stegora-Axberg talks about the realities of homelessness, the health consequences we don’t see, and the simple ways we can all offer hope. Key Takeaways Mental health and substance abuse are often root causes. These st…
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In this 90th episode, I check in on where I’m at—a month out from brain surgery and a month away from my next significant heart procedure. I talk about how hoodie weather, football season, and a steady diet of alien shows are helping me appreciate the little things. I share how I’m shifting my approach to training and recovery, celebrate 90 straigh…
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You’ve probably noticed the 1 Mill Street building if you’ve walked across the Mill Bridge and weir south of Jephson Gardens. And you’ve also probably wondered what goes on there! Well wonder no more. I stepped inside, got the grand tour and General Manger Cat Callicott told me all about their free-to-use and member facilities in the building itsel…
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Have you ever started a new plan with so much excitement—only to quit a few weeks later because the scale didn’t move the way you wanted? Or maybe you’ve bounced from diet to diet, chasing the next shiny thing that promises quick results, but nothing ever sticks. Friend, you are not alone. Consistency is the #1 struggle I hear from Christian moms i…
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Crime doesn’t take a day off. And neither does Crime House Daily. Hosted by self-defense instructor and advocate for victims, Katie Ring, Crime House Daily is coming to you twice every weekday, covering the biggest crime stories as they unfold. Morning episodes give you the need-to-know. The latest headlines, breaking developments, and where things…
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Hockey nutrition tips every parent needs—from fueling young athletes to avoiding burnout. - What should your hockey kid really be eating before a game? How do you keep them fueled through tournaments? Hockey nutritionist Melissa Boufounos has the answers. In this episode of Pucked Up Hockey Mums, Amanda sits down with certified sports nutritionist …
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Send us a text Are you ready to change your relationship with money and step into true financial freedom? In this powerful 20-minute walk, we’ll release the old money stories that hold you back and build a new mindset that attracts wealth, opportunities, and freedom. Together, we’ll step inside a playful game-show money machine — where dollar bills…
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In today’s long awaited collaboration, we team up with Kaelyn Moore of the podcast Heart Starts Pounding. Kaelyn covers all sorts of creepy, strange and unexplainable topics form around the world on her show, but today we all dive into the Reddit world (which is scary in and of itself) to bring you some tales of scary and strange happenings from wh…
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The boys are switching it up this week with an Around the Horn-style showdown! Every hot take, chirp, and outrageous opinion on beer league hockey earns points… or gets them taken away. From debates about the worst excuses for missing a game, to the most questionable post-game beer choices, nothing is off limits. Who will rack up the most points an…
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On this Episode 12 of the Half & Half Scarf Football Podcast with Nick & Dom, we look at the impact of Stadiums on fans, clubs and areas such as attracting players, investment and future growth. We look at the recent opening of the Hill Dickinson at Everton - how is the fan experience, where does it leave the old Goodison superstitions, match day r…
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In this episode, we map out our Austin City Limits 2025 weekend 2 game plan - debating headliners, juggling overlaps, and discovering new artists. Whether you’re a meticulous scheduler or a go-with-the-flow Festie, join us for the fun of ACL planning!By Sunny Balopole, Vanessa Gutierrez, Clark Lawson
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Explore the urgent issue of Black women's mass exodus from the American workforce and its impact on the future of leadership. This episode unpacks the systemic barriers behind the collapse of leadership pipelines, the economic consequences, and actionable strategies to rebuild pathways for Black women to thrive and lead. Discover why this crisis ma…
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The fellas are back in the booth to get you ready for the weekend. Kicking things off, AJ has you covered on the Sip side with the program’s first Cremant, and oh boy, is it perfect for the weekend. The two break it down with a Look, Smell, Feel, Taste; that of course, goes off the rails. Plus a twist to everyone’s favorite pairing segment, the ATZ…
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This week Country Life bids farewell to long-time producer Cosmo Kentish-Barnes who shares some of the magic moments he's had covering the South Island beat over nearly two decades. The team's also in the calving shed, and meeting a young entrepreneur who stumbled on shoelaces as a way of helping lift the profile of wool. You can find photos and re…
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After 17 years Country Life's South Island producer is signing off from RNZ. Cosmo Kentish-Barnes' farewell feature is a rich tapestry of voices and stories, woven from some of the 600 recordings he's captured, edited and shared with listeners over the years. You can find photos and read more about the stories in this episode on our webpage, here. …
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It's all go in the calving shed, but with tech doing the heavy lifting, dairy farmer Dan Schat has time for a yarn about the cold, the costs, and the season so far. You can find photos and read more about the stories in this episode on our webpage, here. With thanks to: Dan Schat Go to this episode on rnz.co.nz for more details…
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Discover how Black women are reclaiming their power through the principles of spiritual warfare and focused prayer. This episode explores real-life stories of transformation from Atlanta, Chicago, and Baltimore, highlighting the practical tools and strategies that empower women to overcome crisis, restore families, and heal communities. Learn how d…
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We Didn’t All Make It Out Dispatched & Dysfunctional – Because sometimes the worst calls make the best stories. Welcome to Dispatched & Dysfunctional — where the darkest moments become stories of resilience. These aren’t polished hero tales. They’re the raw, unfiltered truths of EMS: the calls that scar, the ones that save, and the ones we carry fo…
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Discover how holistic healing is transforming lives as we explore the power of Assisted Stretch Therapy with Master Flexologist Brooke Angel Davis. Learn why this movement is especially vital for Black women, how bodywork can offer relief beyond medication, and the growing impact of culturally rooted wellness practices in communities and institutio…
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Join us as we explore the inspiring journey of transformation with Terrie Mack-Givens, who shares powerful insights on resilience, faith, and the importance of community. Discover how overcoming adversity and embracing second chances can lead to profound personal growth and a renewed sense of purpose. This episode offers practical steps and heartfe…
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Discover how authentic transformation is less about reinventing yourself and more about uncovering the strengths and wisdom already within you. In this episode, we explore groundbreaking insights from Debra Thompson, challenging the self-help industry's narrative and offering a new path to meaningful change. Learn why radical self-awareness, commun…
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