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Josh Dech Podcasts

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Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD. This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from ...
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The Story Engine Podcast where we teach you how to make marketing easier, more powerful and fun through storytelling. Each week we learn from top entrepreneurs, influencers and world-changers on how to share your story through content, copywriting, speaking and how to make your story your most powerful marketing tool.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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The Primal Shift

Michael Kummer

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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Most people with gut issues get fed the same script: It’s genetic. It’s lifelong. The best you can do is try to manage the symptoms. But in this episode, holistic nutritionist and physician consultant Josh Dech pushes back on that conventional wisdom, arguing that what we typically call “autoimmune” disease is often a sign of the body protecting it…
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Join us in this episode as Josh Dech breaks down the misconceptions of bowel disease and how to support peak gut function. Josh is a gut health expert, holistic nutritionist, medical lecturer, and host of the “ReversABLE” podcast. What’s his goal? To help others get to the root of their health issues and create lasting change… This discussion outli…
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What if you could get clarity on life’s biggest decisions—not by overthinking, but by listening? On this episode of The Story Engine Podcast, I sit down with Ed Rush, former fighter pilot, serial entrepreneur, and bestselling author. Ed shares powerful stories from his time in the cockpit and the boardroom, and reveals the unique process he uses to…
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SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?" TOPICS DISCUSSED: Defining SIBO, Parasites and Candida Why they're a …
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In this episode, we are joined by Adam Stringer, the Senior Partnerships Manager for North America at Insta360, to discuss the latest in cutting-edge video technologies. Released on April 22, 2025, the new Insta360 X5 is a flagship 360-degree action camera that offers a plethora of possibilities for creators, adventurers, and vloggers making high-q…
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In this episode, we dive into the five factors of perseverance with Brandon Young, a professional who has spent more than 25 years building and leading teams in the military, corporate healthcare, and nonprofit sectors. Brandon is the co-author of Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together. This is a book t…
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I recently spent a week in Austria, bouncing between my grandparents’ farmhouse and the alpine trails I grew up on. And it hit me how stark the contrast is between the foundation they built and the environment kids are growing up in today. My grandparents are 92 and 93, still living on their own. They had decades of clean food, pure alpine water, l…
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What if the key to winning over investors wasn’t just in your numbers—but in the story you tell? On this episode of The Story Engine Podcast, I sit down with Ben Wiener, author of Fever Pitch, a fictional story crafted to teach startup founders how to captivate investors. Ben shares why so many pitches fail, how storytelling bridges the gap between…
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Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you. TOPICS DISCUSSED: The different ways food harms your gut The biggest mistakes you're making with your diet How to make your food work for you and your gut Want help with your IBD? …
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In this episode, we sit down with Dr. Ronald Mallett, a Professor Emeritus of Physics in the Department of Physics at the University of Connecticut. As a theoretical physicist, academic professional, and author, Dr. Mallett’s research interests are fascinating: general relativity and gravitation, black holes, relativistic astrophysics, and quantum …
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Martha Carlin joins the podcast to explore the crucial connection between soil health and our gut ecosystem. As the founder of The BioCollective, a microbiome-focused company advancing cutting-edge science, and BiotiQuest, the first-of-its-kind probiotic line, Martha combines expertise in terrain theory, microbial ecology, and genetic analysis with…
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In this episode, Dr. Toni Engram sits down to explain her unique approach to holistic dental care and its connection to overall physical wellness. As a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX, Dr. Engram is redefining what dentistry can look like when the whole body is taken into account…
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Join us in this episode as we explore the wonders of fungi with Kaitlyn Kuehn “KK,” a plant biologist passionate about bridging the worlds of plants, fungi, and humans. As the host of the Flora Funga Podcast, KK blends science, storytelling, and curiosity to reveal the hidden mysteries of these extraordinary organisms. Whether she’s diving into med…
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Join us in this episode as we jump into the world of psychedelic medicine with Mindbloom's CEO, Dylan Beynon. Mindbloom is pioneering at-home ketamine therapy, helping people struggling with anxiety, depression, and PTSD. Since its launch in 2018, the company has facilitated more than 650,000 guided psychedelic therapy sessions across the U.S. Dyla…
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In this episode, Matt Ferrell joins us to discuss how emerging technologies are shaping the way we live, work, and think — focusing in particular on the rapidly evolving field of artificial intelligence. Matt is the founder and creator of Undecided, a platform dedicated to making sense of the fast-moving world of innovation. Through his videos and …
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Most people have been told at some point that the way to “detox” is to buy a cleanse, live on juice for a week, or chase down some supplement that promises to pull toxins out of the body. But the reality is very different. In this episode, I unpack what detoxification really looks like, and explain why your body already comes equipped with everythi…
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In today’s digital world, security is more complex than ever. Whether it’s financial information or personal identification, cyber threats are among the fastest-growing crimes in the country, according to FBI statistics. Join us in this episode as we explore these modern challenges with Thomas B. Christiano, an attorney at Blankingship & Christiano…
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How do you go from writing hit jingles for major brands to helping people design lives filled with purpose and creativity? On this episode of The Story Engine Podcast, I sit down with Paul Hoffman, a master creator who transformed his career in music into a mission to guide others in sculpting their lives. Paul shares how his early days as a musici…
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Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle. But it doesn't have to be this way! TOPICS DISCUSSED: Immune pathways triggered by stress (vs. IBD) The 4 stages of IBD Origins of your Crohn's / Colitis Tests you can use for IBD Steps to reversing it Wan…
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In this episode, Wes O'Donnell sits down to share his thoughts on the rise of AI on the battlefield and what it means for the future of national security. How deadly could autonomous weapons become? Is artificial intelligence already rewriting the rules of modern combat? Tune in as Wes unpacks the risks, realities, and ethical dilemmas of AI warfar…
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In this episode, I explore whether following an ancestral diet and traditional eating habits is enough to keep us healthy today. While our grandparents thrived on simple meals, the reality of modern food quality, hidden environmental toxins, and processed foods inflammation paint a different picture. I share how chronic stress and health challenges…
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What if you could create, launch, and optimize full-scale marketing campaigns in minutes—without needing a big team or weeks of effort? In this episode of The Story Engine Podcast, I sit down with Mike Filsaime, legendary software creator and founder of some of the most powerful tools for online entrepreneurs. Mike introduces Click Campaigns, his n…
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Receiving a sign from God may seem rare, but what if you could learn to receive and interpret your intuition, premonitions, and coincidences in a way that improves your spiritual connection? What does it mean to truly experience genuine contact with the metaphysical, the mystical, and the mysterious? Joining the podcast to share her thoughts on thi…
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The probiotic industry is a dicey one and much of it is a scam - on top of that, many probiotics are going to be really bad for your gut when you have IBD. TOPICS DISCUSSED: Which probiotics are a scam or a waste of money Which ones are safe The best and worst probiotics How to get the most out of your probiotics Want help with your IBD? Join the R…
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Join us in this episode as we dive into the art of building open and trusting relationships with Peter Schein. In 2013, Peter’s father, Edgar wrote Humble Inquiry: The Gentle Art of Asking Instead of Telling. Since then, Peter has contributed to the second and third edition of the book to bring a fresh perspective on how to see human conversational…
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