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58: Your Diet Isn't Helping Your Gut Heal - Do This Instead

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Manage episode 505307718 series 3578019
Content provided by Josh Dech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Dech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.

TOPICS DISCUSSED:

  • The different ways food harms your gut
  • The biggest mistakes you're making with your diet
  • How to make your food work for you and your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team

Video Podcast:

Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions

Support the show

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 505307718 series 3578019
Content provided by Josh Dech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Dech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.

TOPICS DISCUSSED:

  • The different ways food harms your gut
  • The biggest mistakes you're making with your diet
  • How to make your food work for you and your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team

Video Podcast:

Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions

Support the show

  continue reading

59 episodes

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