49: How To Have More Energy When You Have Crohn's and Colitis
Manage episode 492013193 series 3578019
Chronic fatigue comes with Crohn's and Colitis but you can get your energy back! I'm going to show you you're so tired, where energy comes from and how you can get more energy, right now!
TOPICS DISCUSSED:
- How energy is made in your body
- 3 ways that IBD and IBD treatments deplete your energy
- 3 things you can do right now to get more energy
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55 episodes