Join Superintendent Melissa Stilley as she goes beyond the classroom to highlight students, educators, and leaders making an impact in Tangipahoa Parish. Each episode dives deep into the stories of community leaders—exploring who they are, what shaped their journey, and how they’re inspiring the next generation. Personal, insightful, and inspiring, Brighter Future celebrates the people driving positive change in our schools and community.
…
continue reading
Inspiring Positive Change In Schools Podcasts
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
…
continue reading
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
…
continue reading
School Leaders Project is a podcast that dives deep into the world of education and leadership, featuring discussions with extraordinary thinkers and doers who are shaping the future of learning. Our aim is to simplify school leadership, providing you with the tools to create positive changes in your schools and communities.
…
continue reading
Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
…
continue reading
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
…
continue reading
Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
…
continue reading
A public affairs program spotlighting social justice work at the frontlines of local government hosted by former Mayor Amourence Lee and award-winning producer Dr. Robert Franklin. Inspiring stories of democracy in action, sharing practical tips for everyday people to spark positive change in your communities! Airs on KCSM Radio FM-91, the Bay Area's Jazz Station to the World.
…
continue reading
We are living in a pivotal global moment. The world is radically changing, are you? According to international scientists, 2030 is a point of no return, an unprecedented looming economic and existential threat to humanity - an inconvenient truth becomes an undeniable reality. In a world on fire, plagued by the worst global pandemic in over a century, we face unparalleled inequalities and menacing deep divides. Our Future hangs in the balance. If you are worried, you are not alone. The latest ...
…
continue reading
It’s hard to imagine a bright future in the face of the climate crisis. This new podcast, from Hugo Award winning podcaster and author Emma Newman, will take you on a journey from despair to the most radiant, radical hope. Made in partnership with Friends of the Earth, Imagining Tomorrow shows how we can create a future that is good for people and for nature, based on innovations in technology and community action that are already having a positive impact. Join Emma as she pieces together th ...
…
continue reading
Tune into The Mic’d Up & Motivated Podcast each month with nationally recognized youth motivational speaker Jason A. Dixon. Join Jason as he shines a spotlight on passionate professionals dedicated to empowering young people and driving positive change in families, schools, communities, and organizations. Each episode features powerful conversations with educators, speakers, coaches, youth leaders, and changemakers—individuals making a real difference. You’ll uncover practical strategies, in ...
…
continue reading
Embark on a fun filled ride with Peter Ely, your host and fellow endurance enthusiast, as he dives into the world of triathlons, nutrition, and everything multisport. Why Tune In: Whether you're a seasoned triathlete or a newbie looking to dip your toes into the world of multisport, "Inspired to TRI" is your go-to source for inspiration, education, and entertainment. Uncover the stories behind the athletes, the science behind the sport, and the motivation to push your limits. In each episode ...
…
continue reading
4
The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
1
121
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
…
continue reading
Many schools are filled with high levels of anxiety and trauma - due to increases in school violence, students' lack of respect for others and classroom interruptions during instruction. Teachers face unprecedented challenges in the classroom: students’ mental health struggles, students’ learning loss from remote learning caused by Covid-19, and so much more. Teachers also face real-life personal issues just like everyone else and these burdens don’t disappear when they go to work. At school ...
…
continue reading
Resilient Kids, Thriving Classrooms is a podcast dedicated to bridging the gap between parents and teachers, fostering collaboration, and empowering students to thrive in school and life. Hosted by Davina Lyons—an eighth-grade English Language Arts teacher, team leader, and resilience advocate—this podcast dives into the challenges and triumphs of modern education, offering actionable strategies for positive change. In today’s classrooms, behavioral issues and engagement challenges are risin ...
…
continue reading
Welcome to Intuitive Kids! Did you know research shows that children who have a positive, active relationship with spirituality are 60% percent less likely to be depressed as teenagers? They’re also more likely to have positive markers for high levels of academic success and become stronger, more resilient adults. This is what we all want for our kids and why we created the Intuitive Kids podcast. Intuitive Kids is a spiritual podcast helping children of all ages raise their vibration and de ...
…
continue reading
Welcome to the Inspiring Lifestyle Podcast!! I am so excited to host this fun, fresh podcast with life giving value in the areas of faith, home, well-being and entrepreneurship. My name is Trudy Maples and I have been married to my high-school sweetheart for 32 years. We have two adult children and 2 precious grandsons and one on the way! My incredible husband was a student pastor for 28 years and the best at it, a legend in his field and I learned so much about leadership from him as I serv ...
…
continue reading
Built to Lead is a new companion offering that will make the leadership concepts of the Vernissage Health dialogue series accessible to all students in DLSPH and beyond. This series is hosted by Matthew Goulbourne (MHSc Class 2020) and Mobeen Lalani (MHI Class 2023) two emerging health leaders uncovering what it takes to be a great leader in today’s healthcare system. Season 4 of Built to Lead focuses on how health leaders can “challenge the status quo,” act as “good rebels,” and create posi ...
…
continue reading
Karate Coach Dr. Pradeep Kumar Yadav is a recipient of Black Belt, 3rd DAN Degree received from the World Karate Federation, Spain. He has vast experience of training and coaching of Karate for more than 40 years and has selflessly trained more than 55,000 unprivileged children in Karate sport. He has been conferred with 45 National and International Awards, 6 World Record Holder, Volunteer of Sustainable Development Goals by United Nations, Fit India Ambassador, South Indian Youth Fitness A ...
…
continue reading
1
Christy Tennery-Spalding: Building Political Homes and Redefining Self-Care Beyond Capitalism
48:12
48:12
Play later
Play later
Lists
Like
Liked
48:12
Christy Tennery-Spalding, activist and organizer, shares how growing up near Washington D.C. shaped her oppositional stance to power structures and led her to find a “political home” in San Francisco’s activist community. She introduces the concept of informed consent in organizing—ensuring participants feel safe, informed, and empowered rather tha…
…
continue reading
1
Andrew Yang: Universal Basic Income and the Automation Crisis Remaking America
44:31
44:31
Play later
Play later
Lists
Like
Liked
44:31
Andrew Yang traces his path from failed entrepreneur to 2020 presidential candidate driven by a single realization: automation has already destroyed millions of American jobs, and the next wave will be exponentially worse. Through his work with Venture for America, he witnessed firsthand the economic devastation in Detroit, Ohio, and the Midwest—wh…
…
continue reading
1
#120 Anxiety, Worry and Fear Getting the Best of You? You're Not Alone! 10 Things you can do to keep anxiety at bay!
24:01
24:01
Play later
Play later
Lists
Like
Liked
24:01
Inside today's episode of The Unplanned Joyful Life, Cathy Jo addresses the topic of Worry. If you worry too much, anxiety overwhelms you, or fear controls your actions, this episode is for you! Anxiety is a feeling. And, we all experience it at certain degrees. But, if you are in a constant state of worry or fear, there are things that can help. A…
…
continue reading
1
438. Creating Accurate Self-Awareness (Confidence Compass Skill 1)
19:37
19:37
Play later
Play later
Lists
Like
Liked
19:37
When I was in my twenties and early thirties, I thought I was deeply self-aware. I’d read the books, gone to therapy, and could explain all my patterns in perfect detail. But nothing was really changing. It wasn’t until I learned what self-awareness actually means and why understanding your story isn’t the same as understanding your mind that I fin…
…
continue reading
1
334. How to Deal with Difficult People (Without Losing Your Peace)
39:23
39:23
Play later
Play later
Lists
Like
Liked
39:23
This is one of my favorite lessons that I’ve ever taught inside Life Mentoring School, and it feels especially fitting right before the holidays (you’ll see why). Have you ever noticed that certain people just know how to push your buttons? Maybe it’s that relative who always stirs things up at Thanksgiving… or that coworker who seems to drain the …
…
continue reading
1
Chris Fussell: Systems, Mindset, and Leading at the Edge
56:27
56:27
Play later
Play later
Lists
Like
Liked
56:27
Former Navy SEAL and leadership strategist Chris Fussell reveals how elite teams operate under pressure—and how those principles can be applied far beyond the battlefield. Drawing from years of operational experience and his work with General Stanley McChrystal, Fussell explains how systems thinking, decentralized decision-making, and shared consci…
…
continue reading
1
Andrew Bustamante: Inside the Mind of a Spy — Tradecraft, Trust, and the Cost of Secrecy
1:10:20
1:10:20
Play later
Play later
Lists
Like
Liked
1:10:20
Former CIA field operative Andrew Bustamante pulls back the curtain on what it really takes to recruit spies, run intelligence operations, and navigate a life built on secrecy, loyalty, and manipulation. In this riveting and wide-ranging conversation, Bustamante shares stories from his military training at the Air Force Academy, his time at “The Fa…
…
continue reading
1
Naomi Watts on Late Blooming, Bold Moves, and Becoming Who You’re Meant to Be
23:52
23:52
Play later
Play later
Lists
Like
Liked
23:52
Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who’s learned that some of life’s greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awaren…
…
continue reading
1
Gerald Sticker: Leading Tangipahoa Toward a Brighter Tomorrow
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
In this episode of Brighter Future, we sit down with Tangipahoa Parish Sheriff Gerald Sticker for an inspiring conversation about leadership, service, and community. From his early beginnings in Ponchatoula to his career in law enforcement and the U.S. Marine Corps, Sheriff Sticker shares how his life experiences have shaped his approach to protect…
…
continue reading
1
#119 Looking for Programs and Services that Support Children and Families with Special Needs? : Meet Executive Director of Sensational Fun:Cheryl Guggemos
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32
Inside today's episode of The Unplanned Joyful Life, Cathy Jo introduces Listeners to the Cheryl Guggemos. Cheryl is the Executive Director of Sensational Fun, and she shares her passion for working with children with special needs. Cheryl talks about where this passion comes from, and how and why she and Jennifer Vasquez started this organization …
…
continue reading
1
Carlos Adell: From Drug Dealer to Industrial Engineer to Finding True Success Through Strategic Environment Design
52:37
52:37
Play later
Play later
Lists
Like
Liked
52:37
Carlos Adell shares his unconventional path from growing up in a small Spanish town with limited resources to running a six-figure drug dealing business while simultaneously working as a DJ and industrial engineer. After nearly dying from a heart attack at 29 while working in corporate, Adell discovered that he had been living other people’s dreams…
…
continue reading
1
437. Coaching Hotline: Fear of Flying and Was Elizabeth Holmes Using Thought Work?
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49
In this week’s Coaching Hotline episode, I’m answering two questions that get to the core of how we manage our minds. The first explores how to handle phobias, like the fear of flying, and panic attacks by changing our relationship with anxiety itself. The second dives into a meta question about thought work: could managing our thoughts turn us int…
…
continue reading
1
333. 4 Myths About Your Calling (and What’s Actually True)
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26
This is my first episode back after wedding week! 🎉 We had the most magical, joy-filled celebration — and I’m still floating from all the love, beauty, and answered prayers. Thank you so much for your sweet messages and kind words — it meant the world to me! Today we’re diving into a topic that has been close to my heart for years — your calling. I…
…
continue reading
1
Alison Shcraeger: The Economics of Risk and What a Las Vegas Brothel Taught Me About Uncertainty
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46
Alison Shcraeger, economist and author of An Economist Walks Into a Brothel, explains how risk really works and why most people misunderstand it. From studying sex workers in Nevada to analyzing probability theory, Alison reveals that humans are not naturally wired to process probabilities—but we can learn. She introduces the concept of natural fre…
…
continue reading
1
John Epstein: Testing Acast Sync and Update Functionality
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
This is a test episode to verify that our Acast sync system works correctly. We will upload this episode with a far-future publish date, then update the midroll timestamp to confirm that the PATCH endpoint successfully syncs changes from our local index to Acast without re-uploading the audio file. Hosted on Acast. See acast.com/privacy for more in…
…
continue reading
1
# 118 Looking for Inspiring and Quality Entertainment by a Country Music Artist and Songwriter from Buffalo, NY? Meet Noah Lee Koningisorn from Noah and The Stetsons!
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with Noah Lee Koningisorn, otherwise known as "Noah Lee and The Stetson's". After seeing Noah perform live and enjoying his undeniable talent and showmanship , Cathy Jo wanted others to know and experience Noah's God-given talent as well! …
…
continue reading
You’ve hit the milestones: the degree, the dream job, the relationship that looks right on paper. But no matter how much you achieve, that deep sense of confidence still feels out of reach. That isn’t because you’re missing something; it’s because we’ve all been taught to think about confidence the wrong way. Tune in this week to discover what The …
…
continue reading
1
332. The 3 Habits of High-Capacity Women — How to Flourish in Every Season
1:01:18
1:01:18
Play later
Play later
Lists
Like
Liked
1:01:18
This week’s episode is all about high-capacity women — the ones who carry both the beauty and the burden of their lives with grace, who move through the world grounded, steady, and full of purpose. If you’ve ever looked at another woman and thought, “How does she do it all?” — this episode is for you. Because being a high-capacity woman isn’t about…
…
continue reading
1
Alicia Keys on The Power of Listening to Your Soul and Trusting Yourself
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53
Alicia Keys has spent nearly three decades using her voice to move the world, but the most powerful thing she’s learned is how to listen to her own. The seventeen-time Grammy Award winner joins Hoda for a soulful conversation at Making Space Wellness Day at Brooklyn’s Wythe Hotel about trusting your intuition, unlearning old habits, and finding sti…
…
continue reading
1
Akshay Nanavati: Finding Bliss Through Suffering, Silence, and the Edge of Human Endurance
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
Akshay Nanavati is not your typical adventurer — he’s a former Marine, a survivor of war-induced PTSD, and a seeker of what he calls the “crucible of suffering.” In this deeply introspective and intensely raw conversation, Akshay explores how pain, guilt, and darkness became vehicles for transcendence in his life. From confronting suicidal despair …
…
continue reading
1
435. Coaching Hotline: Regretting Years in Therapy & Dealing with Romantic Rejection
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
You’ve done the therapy, read the books, and gained awareness, but the same anxious thoughts still run the show. This week’s Coaching Hotline episode dives into why understanding your patterns isn’t enough to change them and what’s really required to create lasting emotional shifts. I help one listener who’s been through years of therapy without re…
…
continue reading
1
331. The Gap Between You and Who You Are Capable Of.
20:21
20:21
Play later
Play later
Lists
Like
Liked
20:21
This week’s episode is a wake-up call for every woman who’s ever felt that tug — that restlessness that whispers, “There’s more for you.” You’ve done the work. You’ve walked through healing, growth, and transformation. You’ve read the books, listened to the podcasts, and prayed the prayers. And now? It’s time to give it away. In today’s episode, I’…
…
continue reading
1
#117 The thought of The Holiday Gatherings and Opposing Political Views Stressing You Out? 5 Ways to deal with conflict this Thanksgiving and Christmas
29:55
29:55
Play later
Play later
Lists
Like
Liked
29:55
Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses the issue of opposing political views being the culprit for stress and tension at holiday gatherings. Holiday traditions might change. You may not celebrate with the regular crew this year. And, there might be less faces gathered around the table for Turkey Dinner. But there ar…
…
continue reading
1
"Lead and Stay Alive" with Lué Araújo from Colombia, South America
1:03:01
1:03:01
Play later
Play later
Lists
Like
Liked
1:03:01
Welcome to a conversation that transcends the ordinary—where staying alive becomes an act of resilience and destiny. Lue Lué Araújo’s journey from the streets of Cartagena, Colombia, to the heart of his nation’s political struggle reveals powerful lessons on leadership, family, and freedom. From selling mangoes as a child to enduring his father’s s…
…
continue reading
1
434. What Everyone Gets Wrong About Confidence (Greatest Hits)
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
Most people think confidence is just about feeling good about yourself, but that is only the beginning. In this episode, I am revisiting one of the most important concepts I have ever taught: what true confidence actually is, and what it is not. When you stop thinking of confidence as a fleeting feeling and start seeing it as a mindset and a relati…
…
continue reading
1
330. The Paradox of Peace: The Healing Power of Serving Others!
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54
This week’s episode is all about one of the most surprising (and healing) truths I’ve ever learned: you transform your own life by focusing on others. It sounds simple, but it’s deeply powerful — because so much of our anxiety, overthinking, and exhaustion comes from being overly focused on ourselves. When we turn our attention outward — to loving,…
…
continue reading
1
Bobbi Brown on Reinvention, Resilience, and the Power of Starting Over
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30
From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown’s story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother’s struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away fro…
…
continue reading
1
How to Stop Caring What Other People Think [FREE WORKSHOP]
3:44
3:44
Play later
Play later
Lists
Like
Liked
3:44
In this free workshop and guide, you'll learn how to stop caring what other people think so you can care more about what YOU think, and live life on YOUR terms instead. Get it for free here: https://the-school-of-new-feminist-thought.captivate.fm/hsc
…
continue reading
1
David Brooks: Seeing People Deeply in a World of Shallow Interactions
56:45
56:45
Play later
Play later
Lists
Like
Liked
56:45
New York Times columnist and bestselling author **David Brooks** joins Srini Rao to unpack what it really means to know and see another person — and how our ability to connect deeply has deteriorated in a world dominated by distraction, paradigmatic thinking, and judgment. Drawing from his latest book *How to Know a Person*, Brooks explores emotion…
…
continue reading
1
433. Coaching Hotline: How to Not Take On Other People’s Pain
16:45
16:45
Play later
Play later
Lists
Like
Liked
16:45
In this week's Coaching Hotline episode, I answer two listener questions that get to the heart of managing our emotions and taking action despite resistance. The first listener struggles with guilt when their actions unintentionally cause someone they love pain. The second listener is trying to build a consistent thought work routine, but often doe…
…
continue reading
1
329. 3 ways to regulate your nervous system when life feels messy!
24:16
24:16
Play later
Play later
Lists
Like
Liked
24:16
As I’m recording this, we are just ten days away from Emme’s wedding (cue all the happy tears and chaos 😅). And let’s just say… my nervous system has had a lot of practice lately staying grounded and peaceful! Between my acid peel (what was I thinking?), a full closet overhaul, rewriting our business guidebook, and even starting English horseback r…
…
continue reading
1
# 116 The Magnificent Vocation of Motherhood: Meet Suzanne Bilodeau Wife, Momma of 6, Podcast Host and Author
40:14
40:14
Play later
Play later
Lists
Like
Liked
40:14
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will meet and talk with Suzanne Bilodeau. She is a Wife, Momma of 6, Podcast Host and Author. An Academic and Professional Overachiever who encountered Christ in the early stages of motherhood. After being brought to her knees due to her inability to do this incredible work alone…
…
continue reading
1
Damon Centola: Why Change Spreads from the Edges—Not the Influencers
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51
Damon Centola, sociologist and author of *Change: How to Make Big Things Happen*, dismantles the myth of the influencer and introduces a radically different model of how ideas and behaviors actually spread. In this thought-provoking conversation, Centola explains why change doesn’t come from social media stars with massive followings—but from dense…
…
continue reading
1
Jennifer Wallace: Raising Resilient Kids in a Culture That Says They're Never Enough
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53
Jennifer Wallace is a journalist, researcher, and mother of three who set out to answer one of the most pressing questions in modern parenting: *Why do our kids feel like they're never enough — and what can we do about it?* Drawing on insights from her book *Never Enough* and years of reporting, Wallace explains how achievement culture, status anxi…
…
continue reading
1
Laura Huang: Creating an Edge in a World That Won’t Hand You One
1:05:42
1:05:42
Play later
Play later
Lists
Like
Liked
1:05:42
In this powerful and perspective-shifting episode, Harvard Business School professor and author **Laura Huang** shares a deeply human and practical roadmap for transforming disadvantage into advantage. Drawing from her book *Edge*, she breaks down the four-part EDGE framework—Enrich, Delight, Guide, and Effort—showing how each of us can flip bias, …
…
continue reading
1
When Fear Wants to Contract You: Creating Vision in Uncertain Times
34:25
34:25
Play later
Play later
Lists
Like
Liked
34:25
This episode explores the importance of connected self-leadership during times of transformation and uncertainty. We dive into why feeling fear is essential rather than something to push down, how contraction shows up when we're afraid, and why focusing only inward disconnects us from the interconnected web of life. I'll guide you through practical…
…
continue reading
1
Emily Fletcher: The Science and Simplicity of Unlocking Human Potential Through Meditation
46:52
46:52
Play later
Play later
Lists
Like
Liked
46:52
Emily Fletcher, founder of Ziva Meditation and a former Broadway performer, shares how her journey from the stage to spiritual leadership reshaped her understanding of success, fulfillment, and mental resilience. In this candid and practical conversation, Emily explains the science behind stress, its impact on performance, and how meditation can tr…
…
continue reading
1
432. Creating Self-Confidence (Greatest Hits)
25:05
25:05
Play later
Play later
Lists
Like
Liked
25:05
Confidence doesn’t come from promotions, degrees, or other people telling you that you’re impressive. In this episode, I revisit one of the earliest conversations on the podcast to break down the myths about where confidence comes from and why relying on external validation alone never works. You’ll learn why starting with your past accomplishments…
…
continue reading
1
328. 5 Ways to Understand & Love Your Family Better!
1:00:13
1:00:13
Play later
Play later
Lists
Like
Liked
1:00:13
328. 5 Ways to Understand & Love Your Family Better! It’s wedding month (!!), and things are getting real around here. Between seating charts, last-minute details, and a few (okay, a lot) of happy tears, Edie and her daughter Emmy are sitting down to talk about something that couldn’t be more timely: family relationships. Whether you’re navigating …
…
continue reading
1
Sheryl Lee Ralph on Dreams, Determination, and Defying the Odds
46:39
46:39
Play later
Play later
Lists
Like
Liked
46:39
Sheryl Lee Ralph is an Emmy-winning actress, singer, and advocate whose radiant spirit and decades-long career, from Dreamgirls to Abbott Elementary, have inspired generations. Sheryl opens up to Hoda about choosing joy as her “strong suit,” the resilience that carried her through rejection and reinvention, and how she learned to believe in herself…
…
continue reading
1
#115 Teens, Technology, and A Culture of Belonging: Meet High School Educator, Sister Rita Marie Kampa
1:02:44
1:02:44
Play later
Play later
Lists
Like
Liked
1:02:44
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and interviews Sister Rita Marie Kampa. Originally from Minnesota, she became a Dominican Sister of St. Cecelia which is based in Nashville, TN. She teaches Religion and History at St John Paul II High School in Avondale, AZ. , where she presently resides. Sister's love for…
…
continue reading
1
431. Coaching Hotline: When To Speak Up and How
14:40
14:40
Play later
Play later
Lists
Like
Liked
14:40
Other people are going to make choices you don’t agree with - your partner won’t go to therapy, your family says things that clash with your values, your friends act in ways that frustrate you. The real question isn’t how to change them - it’s how you’re going to show up for yourself when faced with choices you don’t like. In this Coaching Hotline …
…
continue reading
1
327. Stop Settling: The Hidden Reason You’re Living Below Your Potential!
24:13
24:13
Play later
Play later
Lists
Like
Liked
24:13
Have you ever looked around at your life and thought, “I didn’t mean to settle here…but somehow I did”? You’re not alone, friend. In this powerful episode of House of Joy, Dr. Edie gets real about that quiet midlife restlessness — the feeling that you’ve checked all the boxes, built a beautiful life, but deep down…you know there’s more. More joy, m…
…
continue reading
1
430. How to Embrace Friction and Grow From It
15:51
15:51
Play later
Play later
Lists
Like
Liked
15:51
Friction feels annoying, stressful, and uncomfortable, but it is also where real growth happens. In this episode, I show you how to stop avoiding discomfort and start using it to build confidence, resilience, and stronger connections. You’ll learn why your brain resists effort and failure, how to reframe frustration as progress, and simple ways to …
…
continue reading
1
Selma Blair on Acting Through Adversity and the Power of Positivity
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08
Selma Blair is an actress, author, and advocate whose career has spanned film, television and stage, with standout performances in Legally Blonde, Cruel Intentions, and Hellboy. After publicly revealing her diagnosis with multiple sclerosis (MS), she has become a powerful voice for chronic illness awareness, inspiring others through her honesty, re…
…
continue reading
1
Mystic Nomad: A Woman's Wild Journey to True Connection with Annette Knopp
1:06:52
1:06:52
Play later
Play later
Lists
Like
Liked
1:06:52
By annette knopp, mystic nomad, Leona Johnson
…
continue reading
1
326. The Cortisol Reset: 10 Simple Ways to Lower Stress and Save Your Sanity
1:02:33
1:02:33
Play later
Play later
Lists
Like
Liked
1:02:33
326. The Cortisol Reset: 10 Simple Ways to Lower Stress and Save Your Sanity What if you could actually enjoy this busy season instead of just surviving it? In this week’s episode of House of Joy, Edie and her daughter Emme are diving into all things cortisol, stress, and sanity-saving habits — plus a little wedding talk (because the countdown is O…
…
continue reading
1
429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
16:13
16:13
Play later
Play later
Lists
Like
Liked
16:13
We spend so much time telling ourselves how other people should act and it keeps us frustrated, anxious, and stuck. In this week's Coaching Hotline episode, I answer two listener questions that expose this trap. One caller is constantly angry about her partner’s availability, the other worries that her friends aren’t putting in as much effort as he…
…
continue reading
1
325. From Past to Future Self: How to Stop Replaying Old Stories and Create Who You’re Becoming!
49:56
49:56
Play later
Play later
Lists
Like
Liked
49:56
By That Sounds Fun Network
…
continue reading
1
Eva Delatte: A Brighter Future Through Performing Arts
41:18
41:18
Play later
Play later
Lists
Like
Liked
41:18
By Tangipahoa Parish School System
…
continue reading
