Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
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Inner Rhythm Podcasts
A podcast for the soul seeker, the sensitive one, the person ready to return to their inner rhythm. Tune into weekly mini energetic practices—each under 20 minutes—to ground your energy, clear your mind, and realign with your truth. You’ll also hear heart-centered conversations on mindset, spirituality, intuitive living, and the journey of self-healing. Whether you’re on your yoga mat, taking a moment to yourself, or simply craving a moment of calm—this space is here to support your alignmen ...
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HI and welcome to my podcast. I'm Sherry, the principal coach at Inner Rhythm. I've always been curious about people and I love hearing their stories. This podcast is a series of unplanned interviews with people I've come across. It also contains some of my thoughts about the world, life, business and spirituality. Even I am not even sure what I will talk about at times....but sometimes you have a burning thought that needs to be spoken out loud. So...settle in with a cuppa and go on a journ ...
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Girl talks about finding her inner rhythm and tries to find it through varies ways
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The Luminary Life Podcast is a sanctuary for the soul . . . a space to awaken your inner light and live in rhythm with the Earth. Join Lori A Andrus, wisdomkeeper and creator of The Stones Speak Oracle, for radiant conversations, crystal alchemy, seasonal rituals, and grounded spiritual guidance to help you walk your path with clarity, purpose, and wild-hearted presence. Light a candle. Breathe deep. This is your time to remember who you are. www.loriaandrus.com
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You’ve heard of Jackson Pollock but you may have never heard of Lee Krasner. Krasner was an artist, Pollock’s wife, and the woman who made him famous. She also changed everything about the landscape of modern art. This is a story about love, power, alcoholism and an ill-timed death. Hosted by curator, author, and broadcaster Katy Hessel, this 6-episode series, offers an inside look into two of the greatest artists of the 20th century, and how their vision impacts ours. And listen back to sea ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!
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Do you crave clarity and insight? Do you sense that your intuition is trying to tell you important things, but you have a hard time trusting it? Do you want access to your own internal wisdom, and to understand how it operates so that you can guide your life in ways that are meaningful and satisfying? Then join your host, Aimée Cartier. She's been a professional psychic, since around 2007. She's the author of the book, “Getting Answers: Using Your Intuition to Discover Your Best Life.” She's ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Welcome to "The Cosmic Mystic Podcast," a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self. Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming per ...
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Welcome to "Rhythm of The Road" with your multi-talented host, Jeremy Schreifels! A seasoned touring musician, audio producer, author, designer, creator, business, and transformative leadership coach, Jeremy brings a wealth of knowledge and a unique perspective to the nomadic lifestyle. Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about ...
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Alan Welch is a passionate wellness advocate dedicated to empowering busy professionals with swift, effective techniques to master their physical and mental health, unlocking inner peace, joy, and fulfillment. A former semi-professional musician and lifelong athlete, he achieved multiple sub-2:45 marathons, grueling 200km endurance cycling rides around Lac Léman, and mountain ascents on a mountain bike. As a youth, he excelled as a Hampshire cross-country runner, twice biathlon champion (cro ...
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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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( Ads may play before the episode starts.) When the world feels too loud, Relaxation Station becomes your sanctuary — a quiet refuge where the noise fades and your breath becomes your guide. Each episode invites you to pause, exhale, and rediscover the space between your thoughts — that still, sacred moment where mindfulness begins. In Relaxation Station, you’ll explore how to practice mindfulness through simple yet powerful mindfulness techniques designed to ground your mind, calm your body ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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The Tommie Runz Show blends running, real life, and culture. Hosted by Tommie Runz and produced by Ern N Burn, each episode covers current running events, training tips, personal stories, and advice for content creators. Expect honest conversations, creative energy, and guests who move the culture forward. Whether you're chasing a PR, building your brand, or finding your rhythm, this show keeps you moving on the road and in life.
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Become a Paid Subscriber: https://anchor.fm/8thoctaveradio/subscribe A podcast of divine sound healing of love peace and joy and of divine spirituality. Our quest is to uplift and inspire inner wisdom and strength for Optimal Living
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Hello beautiful people! Take a dive into the mystical realm of crystals and gain insight on your spiritual journey through the rhythm of life. This channel is created to guide you on your path towards self-enlightenment. Soak up every gem and use this knowledge to tap into your inner-powerful self. You too, can create the life you desire. In light, In love Elle LYTE ♥️
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Lotus Talks aims to dive into our human and spiritual experience. We will be covering several topics and explore the different viewpoints surrounding them. From an esoteric perspective to real world examples, join us as we bridge the 3D to 5D in our conscious evolution and explore the scope of all we experience.
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Join the Hike as we talk about musical concepts, including audiation, ear training, composition, theory, and much more!
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Join Sharmee L Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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Exploring the new frontier of energy medicine, bridging the gap between western medicine and quantum physics giving you easy and practical solutions, guided by Dr. Larisa Sharipova and Priscilla Coblentz come find your Harmonic Alignment
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Hosted by Sydney Morrison, a Shamanic Healer, Soul Alignment Coach, and Psychic, the Spirit Tree Podcast offers a sanctuary for exploring the spiritual, mystical, and unseen energies that permeate our world. Each episode invites listeners to step into a realm where ancient wisdom meets modern insight, fostering personal growth and healing through the power of nature and spirit. Join us under the spirit tree, a place where every soul can find nourishment and peace, as we delve into topics lik ...
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose.
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Welcome to a space where you can slow down, breathe, and come home to yourself. This podcast is for anyone seeking peace in a noisy world, clarity in times of change, and a deeper connection to the truth of who they are. As a coach and teacher on Insight Timer, and through my engagement with Insight Out Understanding, I share practices, reflections, and conversations that help you settle, find peace, and live with authenticity. Guided by my love of nature, I invite you to reconnect with the ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Each morning, just after deep meditation, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and creator of the Antifragilient OS — shares a raw, intuitive energy transmission for your inner and outer evolution. These are not motivational pep talks or mindset hacks. These transmissions are frequency-shifting codes, spoken with the clarity of science and the fire of devotion. Born in silence, they are meant to meet you exactly where you are — whether burned out ...
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This is a music education podcast that discusses Edwin E. Gordon's Music Learning Theory (MLT) and its applications to music teaching and learning. Topics include audiation, music aptitude, sequential music learning, and how MLT can help unlock the inner musician that lives inside of all of us!
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Breathe and Be is a short and simple meditation podcast to help you slow down, breathe, and be, no pressure, no overthinking. Hosted by Maryann, each episode is a gentle pause in your day, giving you space to relax, reset, and find a little calm whenever you need it. New episodes are released every Tuesday and Saturday. For additional mental health resources, you can visit: www.therapywithmaryannlmsw.com
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Light a candle and find your inner goddess with us. Co-hosts Danielle Schleese and Briana Donaldson want to break the taboo of women’s health and wellbeing. From intimacy to parenting, women are constantly shamed for their inability to measure up to standards they never had a say in setting. On Honey Toast, these subjects find their home among incense, deep-dive conversations, and two best friends. From journal challenges to goddess calls, Briana and Danielle are always finding new ways to h ...
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Welcome Beloved to Sacred Drops, a living stream of divine messages to awaken the heart and nourish the soul. Guided by Jubetsy Jessar, each drop is a sacred transmission, a gentle pause, a whisper of wisdom, and a blessing for your journey inward. This sacred offering flows with rhythm, arriving twice each week while honoring the cycles of the New Moon, Full Moon, and those moments when inspiration calls forth a soul drop. Each message invites you into stillness, opening the way to remembra ...
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Living in Rhythm Not just music — a way to live. From Tabla Beyond Borders. Because rhythm isn’t something you play — it’s how you live.
Ritesh Das
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Tabla Beyond Borders: Life, Spirit, and Rhythm with Ritesh Das This podcast is a space for real conversations—about rhythm, discipline, and the deeper purpose behind music. Hosted by tabla teacher and composer Ritesh Das, each episode brings together musicians, students, spiritual practitioners, and cultural workers to explore what tabla—and art itself—can reveal about life. We speak about tradition without being bound by it. We talk honestly about the path—its doubts, its rigour, its joy. M ...
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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you're battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Imm ...
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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories for tranquil nights, and much more—all organized by specialized packs featuring the finest premium-quality audios with no advertisements. Experienc ...
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Welcome to our corner of the world, where the conversation flows freely and the door is always open to dive into the layers of life. Here, in our Season 4 gatherings, it's not about having all the answers but exploring the questions together. I'm not here to be the sage on the stage; rather, let's be fellow travelers, celebrating our victories, unpacking our struggles, and leaning into the full spectrum of our human experience. It's about confronting the real, raw, and sometimes messy facets ...
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A guided meditation series for a stress-free Holiday season
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet transformative mindfulness techniques and mindfulness exercises that help you reconnect with yourself. Each episode unfolds like a soft whisper — ...
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Where the old ways meet the inner ones. Hosted by Alexandria Quinn Love — historian, educator, and holistic wellness advocate — Ash & Honey explores the space between what’s burned away and what still heals. Each episode blends storytelling, history, and self-inquiry to uncover how ancient ideas of balance, body, and soul still shape modern life. From the four humors of Hippocrates to the quiet art of emotional restoration, Alexandria guides listeners through intimate reflections and forgott ...
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Jammed The Podcast for Adults and Teenagers Becoming Adults: Tip and Strategies for a successful life
Jarvis Johnson
076
Jammed is a podcast that covers various topics from everyday life struggle to sport, music, and dare we say politics. This podcast will provide a realistic look at different things from real people with real stories and provide tips on how to improve in our daily life. Everyone is jammed with something. We will provide Tips and Strategies to help you become successful as a overall Person. This Podcast is for not only for adults but for High School students becoming adults, so whether you are ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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New Visionary is a podcast for artists and creative entrepreneurs, featuring conversations with some of the most inspirational visionaries in today’s art world. Hosted by Victoria J. Fry, founder of Visionary Art Collective and New Visionary Magazine.
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PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
Amanda Miller Littlejohn
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The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...
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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories f…
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Douglass Vigliotti: Wrestling with Conviction and Why Creative Work Demands Uncomfortable Honesty
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Douglass Vigliotti, author and creative, explores the tension between doubt and conviction that defines the creative process. Drawing from his parents, his father relentless drive and his mother empathy, Douglass reflects on what it means to pursue creative work when society constantly asks if you want more. This conversation examines the uncomfort…
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10-Minute Meditation for When You Feel Negative
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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#133 From Lineman to Lightworker: Jack’s Journey into Health Freedom & Quantum Healing
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Send us a text This week healer extraordinaire Jack Schroder joins us on The Quantum Health Connection! Jack's first career was as a lineman in his native Australia, but when he experienced his health freedoms evaporating, he decided to travel the world and eventually domiciled in the Philippines to start his life anew unrestricted by government di…
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Vagus Nerve Deep Sleep Hypnosis - Sleep Through The Night (Sleep Meditation)
47:40
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This recording is designed to help you release stress, calm your nervous system, and gently drift into deep, natural sleep. Using a combination of breath awareness, guided imagery, and hypnotic language, we’ll activate your vagus nerve — the body’s natural switch for rest, safety, and recovery. As you listen, your subconscious mind will begin to re…
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182: New Moon in Scorpio through the 4 areas of life | November 2025
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New Moon in Scorpio (November 20, 2025) This New Moon brings a deep call into your emotional truth. Scorpio invites you to drop the walls. Scorpio invites you to feel what wants to rise. Scorpio invites you to see the parts of yourself that you hide. In this episode I guide you through the energy of this New Moon. I teach you how Jupiter, Uranus, N…
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Donny Jackson: The Internalized Stains of Slavery and Why Empathy Cannot Develop Without Interaction Across Racial Lines
51:58
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Donny Jackson, poet and psychologist, reflects on growing up as a working-class black kid in Pittsburgh where his father was a postal worker for 35 years and his mother was a nurse's aide—parents who instilled work ethic, integrity, and honor while navigating a world not built for young black children. Jackson traces the roots of American racism to…
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Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
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Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast. We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, her perspective on the Sarah Palin interview, the craft of asking great…
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Making the Move - Action to help better yourself
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In this episode we dive into one of life’s most defining crossroads: the moment you finally decide to make a move. Whether you’re facing a career shift, a creative leap, or a quiet 2 a.m. whisper telling you it’s time for change, this conversation unpacks why action not perfection is what unlocks the next version of you. Your host breaks down the r…
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From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience
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Get in touch with us! We’d appreciate your feedback and comments. “Basketball was something that I did, not who I was.” — Abiola Wabara When your main identity suddenly ends—whether it’s on the court or in the corner office—how do you rediscover purpose and rebuild a sense of self that feels whole again? Former professional basketball player Abiola…
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Meet Your HIGHER SELF Guided Sleep Meditation - Gain Insights, Find Inner Peace & Heal (Premium)
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Meet Your HIGHER SELF Guided Sleep Meditation - Gain Insights, Find Inner Peace & Heal. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support Or Sign-Up on Apple Podcasts on our Profile. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Epi…
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E68| - the vijnanamaya kosha, the air element & meditation
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Episode 68 - the vijnanamaya kosha, the air element & the practice of meditation In this 9-minute episode, we explore the interconnection between the vijnanamaya kosha, the air element & the practice of meditation. To learn more about me and my offerings: Facebook: Wisdom for Women Community Substack: yourradicallyrestedlife Instagram: radicalresty…
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Send us a text In today’s episode of Think Institute, we are stepping into a foundational teaching every believer must understand: The Kingdom Mindset of Prayer. Far too many approach prayer from a place of habit, tradition, or need-based urgency, instead of from the position and identity of a citizen in the kingdom of God. In this teaching, we bre…
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Step Into Today Like a Stage Performance In this uplifting solo episode of Busy Pro Fast Wellness, host Alan Welch returns to the microphone on his own, and it’s a genuine delight. After a run of dynamic guest conversations, Alan steps back into a more intimate format, sharing one of the metaphors that has been quietly forming in the background of …
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Send us a text We guide you through a story-meditation from a gray autumn road to a warm village square, where breath, color, and quiet company loosen hidden heaviness. The fox leads gently, the bonfire steadies, and you leave with a portable calm you can return to anytime. Support the show Have a meditation idea you'd love to hear? I’d be delighte…
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Rain on Car Windows for a Relaxing Drive
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🌙 Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds – your sanctuary for stillness, rest, and deep healing 🌙 If you're seeking peace in a noisy world, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds is your perfect escape. Each episode is carefully crafted to help you sleep better, focus longer, and find inner calm …
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The Sword That Divides and the Mind That Must Die
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Send us a text In this powerful episode of Beautiful Minds, Sharmee Pratt unpacks one of the most challenging statements Jesus ever made: “I did not come to bring peace, but a sword.” Through deep biblical insight and transformative neuroscience, Sharmee reveals how the “sword” Jesus speaks of is not a weapon of chaos, but a tool of divine clarity …
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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180: Scorpio Season: Shedding the Old You | Identity Shifts & Soul-Level Alignment
1:06:48
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Welcome to Scorpio Season, My friend, the time of year that invites us to go beneath the surface, shed what no longer serves, and rise in renewed power. In this episode of The Cosmic Mystic Podcast, Danie C. Muniz guides you through the energy of Scorpio Season 2025, breaking it down through four sacred lenses: relationships + love, money + career,…
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Bjorn Ryan-Gorman: Coming Out as Gay in the Snowboarding World and Reclaiming Masculinity on Your Own Terms
45:23
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Bjorn Ryan-Gorman, professional snowskater and LGBTQ+ advocate, shares his journey from hiding his sexuality behind aggressive board sports to building a life of authenticity in Portland. Growing up in Montana as a sponsored snow athlete, Ryan-Gorman used snowboarding and skateboarding as outlets for self-hatred and denial, pushing himself to dange…
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Weekend Creativity: Unlocking Your Inner Artist (Happy Friday)
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In this episode, we’re breaking down the myth that creativity is only for “artistic” people. Creativity isn’t about talent it’s about connection, expression, and letting yourself play. As the weekend arrives, discover simple ways to tap into your creative side: doodling without rules, trying a new recipe, noticing beauty on a walk, free-writing, or…
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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories f…
…
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1
Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame
10:47
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Get in touch with us! We’d appreciate your feedback and comments. “Growth doesn’t come from protecting the ego. It comes from seeing clearly what you did well, what you missed, and where you could do better.” Do you protect your ego at the cost of your growth? In this episode of Seeing Sideways, I unpack the self-serving bias—our tendency to claim …
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13. Three Lapis Inspired Seasonal Rituals
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Lapis Lazuli supports clear seeing and honest speaking. In this episode of the Luminary Life Podcast, Lori shares three practical, reflective rituals you can weave into daily life: a simple dream/journal practice, a “guardian of the vision” ceremony to protect what’s still ripening, and a kind-truth framework for expressing heartfelt truths with cl…
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David Epstein: Why Generalists Triumph in a Specialized World
51:45
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David Epstein, author of Range: Why Generalists Triumph in a Specialized World, dismantles the myth that early specialization is the only path to excellence. Drawing from research on elite athletes, musicians, and scientists, David reveals how individual variability in learning means there is no one-size-fits-all approach to skill development. He r…
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EPISODE 109: How to Build A Profitable Music Career Without a Record Deal with David Wilkerson
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EPISODE 109: How to Build A Profitable Music Career Without a Record Deal with David Wilkerson What if you could quit your day job and build a thriving music career with just 50 superfans? In this episode of the Rhythm of the Road Podcast, David Wilkerson, a musician, author, creative business coach, and owner of Wilkerson Media, reveals the mindse…
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Creating Your Most Aligned, Authentic & Powerful Work with Carter Shocket
50:27
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Brooklyn-based artist and organizer Carter Shocket, co-director of Eleventh Hour Art and founding director of Trans Art Fest, joins Victoria to discuss the intersections of art, identity, and community care. Carter shares his journey as a visual artist navigating abstraction and queerness, and reflects on the power of collective art-making as a mea…
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Guided Sleep Meditation - Connect with Your Higher Self, Gain Insights, Find Inner Peace and Heal
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Guided Sleep Meditation - Connect with Your Higher Self, Gain Insight, Find Inner Peace and Heal. This guided sleep meditation is designed to help listeners relax, connect with their higher self, and remove personal blockages. After deep relaxation, you will be guided on a mental journey back through their life timeline to their earliest memories a…
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192: Energy Rituals That Boost Creativity and Decisiveness
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Subscribe to the PURPOSESCAPING Substack at http://amandamillerlittlejohn.substack.com ✨ Book a Discovery Call to Learn More About Working Together 1:1 📖 Order The Rest Revolution and start your own energy reset 🎙️ Episode 192: Energy Rituals That Boost Creativity and Decisiveness If you’ve ever felt foggy, drained, or unsure about your next move..…
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Daniel Stillman: The Architecture of Conversations and Why Every Interface Shapes What We Say
1:18:27
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Daniel Stillman, author of Good Talk: How to Design Conversations That Matter, reveals how conversations are designed—whether we realize it or not. Drawing from his background in design thinking and facilitation, Daniel breaks down the components of conversational architecture: openings, turns, power dynamics, and interfaces. He explains why physic…
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Ayelet Fishbach: The Science of Motivation, Why Fantasies Fail, and Balancing Abstract Goals with Concrete Plans
1:07:21
1:07:21
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Ayelet Fishbach, motivation researcher at University of Chicago, dismantles the fantasy-driven approach to New Year's resolutions and goal-setting. Drawing from data spanning multiple years, she reveals that while temporal landmarks like New Year work for initiating goals, only 20% of people still pursue them by November—the difference comes down t…
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Ep. 26 - Coyotes, Cactus and Trails...OH MY!
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In this ep, Tommie Runz and Ern discuss their recent experiences, including travel adventures, the challenges of running the Javelina Jundred, and the importance of community support in endurance sports. They delve into the mental and physical challenges faced during long races, the impact of social media on race experiences, and their plans for fu…
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Are you someone who clings tightly to your goals? Or perhaps you lean the other way, moving through life guided by spontaneity. In today's 5 Minutes in Nature, Liz reflects on her own tendency to hold fast to plans — and how that rigidity can sometimes keep her from flowing with life. Lately, the universe has been inviting her to practice flexibili…
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Crossing the Threshold: The Body as the Temple
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In this episode, Sydney shares reflections on souls living a human experience- exploring what it means to walk through transformation in the body as much as the soul. She speaks about surrender, trust, and the balance between modern medicine and spiritual healing, offering a grounded reminder that the body itself is a sacred vessel for healing and …
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Beyond the Checklist: Redefining Transformation with Marlene Mier
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In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Marlene Mier: transformational life coach, facilitator, and lifelong community builder. With over 25 years of experience and an ICF accreditation, Marlene has mentored and guided coaches, practitioners, and conscious leaders in uncovering their innate brilliance. Known for …
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Send us a text This is a gentle meditation that leads from breath awareness to a personal doorway into deep rest, where guilt fades and permission to pause returns. The journey ends with a soft re-entry and a question that helps you carry calm back into your day. Support the show Have a meditation idea you'd love to hear? I’d be delighted to bring …
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The Roots of Dis-Ease: Healing Inherited Patterns Through Shadow and Renewal
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We inherit more than our eye color or bone structure. We inherit stories, coping mechanisms, and emotional survival patterns that quietly shape our health and happiness. In this reflective episode, we explore the deeper roots of dis-ease — how ancestry, shadow work, and the natural cycles of death and renewal intertwine to guide our healing. We’ll …
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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories f…
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98. Aligning with Regenerative Rhythms: Autumn Edition
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Send us a text I could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it’s about anchoring into and how the regenerative rhythms that surround us also s…
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179: Retrogrades: Prep Work Before Your Breakthrough November 2025
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✨ Mercury & Jupiter Retrograde: Repair, Review, and Ready Your Foundation Welcome to your essential guide through the Mercury and Jupiter retrogrades of late 2025 with Danie C. Muniz, your Inner Work Alchemist. If you're a cycle-breaking GenX spiritual entrepreneur building a business rooted in healing, transformation, and consciousness — these ret…
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Birth Is Not the Trauma, The System Is: Healing Birth Trauma & Trusting the Body with Emmy Robbin
1:01:58
1:01:58
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Birth is not the trauma, the system is. This week on Honey Toast, Danielle and Briana sit down with birth worker, somatic trauma coach, and best-selling author Emmy Robbin to talk about birth as initiation, power, lineage, and the remembering of what women have always known. From fear-based systems and disassociation to sovereign birth and nervous-…
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Dandapani: Mastering Your Mind as an Operating System, Sexual Energy Transmutation, and the Monastic Path to Unwavering Focus
1:07:07
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Dandapani, former Hindu monk who lived monastically for 10 years, shares teachings from his guru on treating the mind as an operating system that must be understood before it can be mastered. He explains the critical distinction between a focused life (giving undivided attention to whoever/whatever you're engaged with) and a purpose-focused life (w…
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Powerful Morning Energy Activation Meditation
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
…
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#132 Does Tylenol Cause Autism? Looking Beyond the Headlines + Non Harmful Ways to Support Fever!
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Send us a text In this episode, we explore a hot-button question: Does Tylenol cause autism? The short answer: not directly. But there’s more to the story. We’ll unpack how Tylenol and other symptom-suppressing drugs interfere with the body’s natural healing process, especially in childhood fevers. While Tylenol may act as a trigger in some cases, …
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Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress, Relax and Sleep Fast
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Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress and Sleep Fast. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. Th…
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Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild upbringing, choosing presence over performance, the napkin-based writing process, what's going on in…
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