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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Thinking Transportation: Engaging Conversations about Transportation Innovations
Texas A&M Transportation Institute
8
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Our ability to get from Point A to Point B is something lots of us take for granted. But transporting people and products across town or across the country every day is neither simple nor easy. Join us as we explore the challenges on Thinking Transportation, a podcast about how we get ourselves — and the things we need — from one place to another. Every other week, an expert from the Texas A&M Transportation Institute or other special guest will help us dig deep on a wide range of topics. Fi ...
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What does it mean to be human in an AI-driven world? Co-hosted by Dr. Zohra, a spiritual teacher, author, and leadership expert, and Latif Hamlani, a seasoned SaaS founder and AI strategist, this bi-weekly podcast invites you into rich, exploratory conversations at the intersection of human consciousness and artificial intelligence. Together, we bring two worlds into dialogue: Zohra’s wisdom in holistic transformation and leadership, and Latif’s deep experience scaling emerging technologies ...
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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement
Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert
1135
Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midli ...
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Let’s face it – Senior's Care is a complex business that provides a much-needed service to residents and families during a tough chapter in their lives. The beginning of this key relationship can be filled with anxiety, stress and worry and yet, there is a better way to bring residents, families and staff together. Staff and leadership of Senior Care Facilities need an incredible amount of support when it comes to managing residents/seniors and their family relationships. This podcast will p ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Whatever life after 50 looks like to you, thinking about money in retirement shouldn’t keep you up at night. We’re all dealing with the big questions about money and aging: How much you can really spend, how to invest your life savings without risking it all in the stock market, and should you sell your home and downsize? Then there’s the biggest unknown: how much health care you’ll need, and whether your savings and insurance is enough to cover the costs. This is personal. These topics may ...
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Unlock the secrets to financial success with the Boomers, Bucks, and Bling Podcast! Hosted by Carl Spiteri, a veteran Mortgage Loan Originator with over 30 years of experience, this podcast is your ultimate guide to mastering the financial intricacies of buying, selling, and lending in today's dynamic market. Whether you're a home buyer, lender, or seller, Carl's expert insights and practical advice will empower you to make informed decisions that lead to lasting financial stability. Each ep ...
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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe
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The Clinic Marketing Podcast - Local SEO & Healthcare Digital Marketing Tips for Clinic Owners & Wellness Providers
Darcy Sullivan, Marketing Strategist & SEO Expert // Propel Marketing & Design
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Are you a chiropractor, physical therapist, acupuncturist, wellness practitioner, or other clinic owner looking to attract more patients and grow your healthcare practice? Welcome to The Clinic Marketing Podcast, where we dive into the world of digital marketing to help you thrive in today's competitive landscape. Hosted by Darcy Sullivan from Propel Marketing & Design, this podcast is your go-to resource for actionable marketing strategies and insights to supercharge your online presence an ...
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you're new to holistic skincare or looking to deepen your knowledge, Aamena will help yo ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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"A Midlife Less Ordinary" is the not so series guide to being cool older dudes by two middle-aged British guys "Wayne & Trev" Who have decided to take midlife on by encouraging others to make the most of their lives. This genuine and humorous podcast is accessible to all and features a variety of topics presented in an easy to digest format.Season 1 featured the guys going on a nostalgic trip and approached a few masculine topics such as beard clubs, growing beards, grooming and exercising. ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates
Elizabeth McCravy
8305
Welcome to The Breakthrough Brand Podcast — your go-to for relatable, raw, and tactical business training designed to help you hit those big goals! I’m Elizabeth McCravy, a website designer and business educator for female entrepreneurs. I’ve built a multiple six-figure web design business in my 20s, and I’m passionate about sharing what I’ve learned so you can do it too. No secrets, just real talk and proven strategies for building a thriving business. I’m a Christian business owner, mama t ...
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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations ...
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel
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Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks. Listen to the full episode here - …
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Blending AI with Humanity: Reinventing Talent Engagement with Karibu.ai
26:28
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In this special guest episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif sit down with Nathalie, founder of Karibu.ai, to discuss how artificial intelligence is transforming talent onboarding and employee engagement, without losing the human touch. Nathalie shares how Karibu creatively integrates AI to enhance workplace connect…
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What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali
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💬 Blair Imani Ali is an author, historian and the creator of Smarter In Seconds, an online series that is helping change people’s perspectives on issues of politics, identity, race, health and more. ⚡️In this episode Blair and I delve into common biases that impact society, how we’re conditioned to think and feel the way we do, and how to find nuan…
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BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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The Truth About Local SEO And Why It’s Not Just "Regular SEO" [Propel Playback]
10:47
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This episode explores the differences between traditional and local SEO and local SEO. Learn how Google’s algorithms impact search results and provide insights into optimizing your online presence for local visibility. • Understanding what SEO is • Differentiating traditional SEO from local SEO • Importance of local intent in searches • How to reco…
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Your Toes Can Predict If You'll Die Early And Heres's How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Specialist)
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What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you. Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance…
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Laser Hair Removal Skincare: What to Use (and Avoid) for Best Results
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In this episode of The SKIN Report, Dr. Simran Sethi explains the essential skincare steps you should take—and what to avoid—if you're getting laser hair removal treatments on your face or body. Dr. Sethi breaks down how laser hair removal works, why your skincare routine matters, and how to prevent common issues like hyperpigmentation, ingrown hai…
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CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders Make!
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From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture. Visit - www.linkedin.com/DOAC Listen…
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The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
1:04:34
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Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
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From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
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Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
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207 - Unravel Your Mind: Meditation Made Easy with Mindfulness Experts Jeff Warren and Tasha Schumann
1:02:54
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Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time. In this episode of Life Happens with Barb & Michelle, mindfulness experts Jeff Warren and Tasha Schumann joi…
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BONUS: How to encourage your child's healthy body image (Project Parenthood bonus)
11:15
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Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with a series of special episode presentations from across our network of shows and beyond. This week, we bring you an episode of our Project Parenthood podcast. On this episode, a parent reached out to Dr. Nanika Coor about their concern for their daughte…
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From Fatigue to Connection: A Relational Approach with Denise Brown
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What if supporting caregivers wasn’t about having all the answers… but simply making space to listen? In today's episode, Denise Brown shares a powerful reminder: presence isn’t a soft skill, it’s the foundation for trust, healing, and connection. You’ll hear: Why “compassion fatigue” is often something deeper How a simple phrase like “We know this…
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Jordan Harper, Board Certified NP & Founder of Barefaced: Preventative Anti-Aging, Peptides, Melasma Management & More
45:44
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On today’s episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan shares her expert take on the truth behind in-office skin tightening treatments, the must-have "Core 4" products for your 20s, and how to effectively man…
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I hate autoflush toilets. If you've ever taken your child to a public restroom, there's a 100% chance you've encountered one of these toilets that flushes all by itself…and that it has scared the bejesus out of your little one! Think from their point of view: it’s a big, unexpected noise, right under their bottom, while they’re vulnerable trying to…
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Want to master the art of reframing and unlock a winning mindset? In this episode, we dive deep into practical techniques to shift your perspective and see every situation as working for you, not against you. Learn a simple three-step process to check your "oven" (aka your emotional reaction), find new perspectives (even if they're just for the mom…
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968 - 4 Game-Changing Supplements To Heal SIBO
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These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more vide…
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Internal Linking: The Easiest Way to Boost SEO Without More Content | Ep. 115
12:53
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Internal linking is a simple yet powerful strategy to improve your clinic's SEO and website performance without spending money. By strategically connecting pages throughout your website, you can boost visibility, enhance user experience, and help Google better understand your site's content and structure. 📌 Episode webpage and show notes: https://p…
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Simon Sinek: You're Being Lied To About AI's Real Purpose And We're Teaching Our Kids To Not Be Human!
2:07:23
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What if AI isn’t just a tool - but the greatest threat to human connection we’ve ever faced? Simon Sinek is a world-renowned entrepreneur, optimism expert, and founder of The Optimism Company, a platform which teaches human skills to leaders and organisations. He is also the bestselling author of books such as, ‘Start With Why’ and ‘Leaders Eat Las…
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The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott
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There’s been a lot of talk about allergy symptoms becoming more severe over the last few years. What is contributing to this change? And more importantly, what can we do to control our environments and help support our bodies’ immune systems? Our guest today is double-board certified physician and allergist, Dr. Tania Elliot. She’s joining us for a…
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How to Live Longer with Champagne, Mushrooms… and Raw Testicles?
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In this week’s episode, we’re diving into four surprising headlines that touch on everything from daily habits to big lifestyle shifts. First up, new research reveals that just two weeks without mobile internet can reverse ten years of cognitive ageing and significantly boost mental health. We break down what happened in the study, and whether a di…
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27 | The Truth About Perms: What to Know Before You Curl
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In this Beauty Lab Podcast episode, Monina and Velia deep-dive into all things perm: from the shocking origins and scary machines of the early 1900s to modern-day perm trends for boys and body waves. They break down who perms are best for, how the chemicals work, and why you should never DIY. Real advice, lots of laughs, and helpful tips for anyone…
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Most Replayed Moment: How to Know If You're Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula
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Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation. Listen to the full episode here - Spotify -…
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Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide
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💬 Hydroxide is a food scientist and digital creator, with a strong following on Instagram and TikTok. She uses her deep knowledge of food and deadpan comic style to debunk viral myths, and raise awareness of food safety. ⚡️In this episode Hydroxide and I examine various food trends circulating right now and uncover what’s nonsense and what’s worth …
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BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
23:38
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Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
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Redefining Productivity: Are Humans Ready for AI-Driven Workflows?
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In this episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif explore the changing landscape of productivity in an AI-driven world. As AI handles more repetitive tasks, humans are called to shift focus towards creativity, intuition, and empathy—skills uniquely ours yet often underutilized. Tune in as we discuss practical ways lead…
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Google’s new review feature: what you need to know [Propel Playback]
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Today, we’re diving into a super actionable strategy to help boost your Google reviews quickly and easily. If you’re a clinic owner, chiropractor, physical therapist, acupuncturist, or any local business looking to stand out in search results, stick around—you won’t want to miss this! So, what’s the big news? Google now lets you create a QR code th…
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How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman
1:47:56
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Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now. Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. …
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Hypopigmentation vs. Hyperpigmentation: What’s the Difference and How to Treat It
8:46
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In this episode of The SKIN Report, Dr. Simran Sethi explores the key differences between hypopigmentation and hyperpigmentation—and why understanding both matters for treating your skin effectively. While hyperpigmentation is widely discussed, hypopigmentation often leads to confusion and misinformation. Dr. Sethi explains common causes of each, i…
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CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth About Elon, Zuck, & Building Great Companies!
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Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conver…
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Immune System Fitness, Microbial File Sharing, & The Antidote To Stress
1:01:23
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True health encompasses so much more than just diet and exercise. However, you don’t need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and hab…
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Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557
1:21:55
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Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness? This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her own therapy practice in New York…
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Boomers Bucks & Bling Ep 12 – Retiring Soon? What to Do With Your Business w/ Travis Catania
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Boomers Bucks & Bling Ep 12 – Retiring Soon? What to Do With Your Business w/ Travis Catania What Happens to Your Business When You Retire? Welcome back to Boomers Bucks & Bling, where we turn retirement planning into a thrill ride! 💥 In this episode, host Carl Spiteri sits down with Travis Catania from Business Succession Pros to talk about someth…
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BONUS: 7 simple ways walking can improve your mental health and well-being (From the Savvy Psychologist podcast)
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Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with a series of special episode presentations from across our network of shows and beyond. This week, we bring you a recent episode of the Savvy Psychologist podcast. In this episode, Dr. Monica Johnson shares how walking can boost mental health by reduci…
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206 - Questions that Matter, Answers that Empower – Building Resilience & Overcoming Self-Doubt
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Watch this episode on youtube: https://youtu.be/muPF0ZIbk1U Ready to quiet the self-doubt, and finally put yourself first? In this episode, we’re answering your questions about building resilience, practicing real self-care, and taking control of your mental health — even when life feels heavy. ✨ Pre-order Dear Friend to receive daily doses of clar…
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Serena Kerrigan, Creator, Director & Producer: Personal Branding 101, Dating Without Drama, Launching a TV show, & More
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On today’s episode I am speaking with Serena Kerrigan—creator, director, producer, and unapologetic powerhouse. She dives into her journey from launching SFK TV to creating her new scripted series Older, Hotter, Wiser, premiering May 19th on Peacock. She shares candid insights on building a personal brand, turning doubt into drive, dating without d…
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Everyone’s first question when we say we don’t use diapers:“Don’t you get pee on everything?” First of all, nope. Second of all, I get it, nobody wants a pee mattress. Sometimes misses do happen, but I have the perfect way to clean your mattress (or carpet, or couch, or whatever). Get full show notes and add your comments or questions here: https:/…
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Being your authentic self isn’t just a buzzword; it’s the secret to true happiness and success, and honestly, it’s been April Shprintz’s biggest ROI on everything. In this episode, April is ditching the hustle-and-grind myths to talk about shedding those “Barbie” versions of ourselves we’ve learned to be. Let’s think back to ages 3 to 6, when you w…
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967 - The Top Diet & Treatments To Heal Leaky Gut
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We’ve compiled the top diets, treatments, and lifestyle tips to help you heal leaky gut. This guide is based on research as well as our experience successfully treating patients in our clinic. Watch now! We can help you heal your gut! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️8 Signs…
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Avoid This #1 Mistake That Gets Google Reviews Deleted | Ep. 114
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Reviews can make or break your local rankings, build trust with potential patients, and drive more people through your doors. But here’s the catch: if you’re not careful about how you get those reviews, Google could remove them—or worse—wipe out your entire review history. So today, we’re going to talk about how to get more Google reviews the right…
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We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)
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Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical…
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"11 foods to avoid to slim down for summer" & the Loneliness Epidemic
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In this week’s episode, we’re unpacking the return of restrictive headlines — starting with The Telegraph’s “11 foods to avoid if you want to slim down for summer.” We break down what these kinds of lists get wrong, why they’re still everywhere, and how food swaps can either empower or shame, depending on the lens. We also explore the news that Wei…
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Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph
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It’s been estimated that over 21 million adults in the United States have experienced depression. While the common symptoms of depression like sadness or lack of energy can be easy to spot, depression doesn’t always present in one specific way. Today, you’re going to learn about the hidden type of depression that is stopping many people from experi…
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26 | Fermented Foods for Gut Health: Behind the Science with Aaron Ramson
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In this episode of the Beauty Lab podcast, Velia and Monina sit down with fermentation expert Aaron Ramson to discuss the myriad health benefits of fermented foods. From gut health to mental well-being, discover how incorporating these foods into your diet can enhance your overall health. Welcome to the Beauty Lab Podcast! Your go-to podcast for be…
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Laurie Gerber is an expert in the field of life and relationship coaching with over 20 years of experience coaching thousands of individuals and couples. She has a unique focus–on the mental and physical problems associated with lying. She calls it “personal pollution”. All of us do it. Examples include shopping more than we admit, drinking more th…
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Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!
22:57
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As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplac…
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