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Episode #23 Lunchtime Skincare with Jo: Ingredients 101: What to Look for (and What to Skip)
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In this episode, we take the guesswork out of skincare labels. Our expert walks you through the ingredients you actually need to know. You’ll learn how to read your products like a pro, understand what common and not-so-common ingredients really do, and build a smarter routine with confidence.
This is episode 3 of our four-part skincare series — your cheat sheet for creating a more effective, hormone-aware routine that supports your midlife skin.
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