The official podcast of ChessDojo (IM Kostya Kavutskiy, IM David Pruess, & GM Jesse Kraai). Most episodes are streamed live to twitch.tv/chessdojo. Interested in improving your chess? Welcome to the Dojo! A structured plan to hold yourself accountable to and a group to do it with. - https://chessdojo.club Follow ChessDojo here: Website: https://chessdojo.club Twitch: https://twitch.tv/chessdojolive Discord: https://discord.gg/GhKsJtjpFw Twitter: https://twitter.com/chess_dojo Instagram: http ...
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Dojo Live Podcasts
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Make money, be happy and live free with mind.
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Welcome to The Anime Dojo, your new favorite podcast to geek out on some Japanese cartoons!
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Welcome to Playboy’s Naked City Podcast. A show about absolutely nothing. Produced with minimal effort by your addled host, Playboy Magazine’s Editorial Director Jimmy Jellinek. Its the conversation you have in your head but that gets said out loud. Recorded live, on tape, from The Dojo inside Playboy’s world headquarters. Prepare to bare your soul and maybe your breasts. But hold on as things will definitely get weird. Roll tape!
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The Go-To Podcast for builders, entrepreneurs, and developers in the Web3 space. We talk with the leading personalities in the Web3 space and bring them to you each and every week to give you the best insights into how to build a successful business in Web3. If you really want to build a great business in Web3, enroll in the Web3 Creator Dojo TODAY! http://web3creatordojo.com/
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ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life b ...
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Kicking for a Living is a podcast by step-father/son duo Kevin Listen and Joshua Crocker. With over 30 years of martial arts training between the two of them and a successful dojo, Kevin and Joshua discuss what it’s like to be martial artists and teach martial arts both on and off the mats.
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What motivates us to create, to move, to channel all that passion to bring into being? Join me, Ilias Benz, Salsa Black Belt and owner of Baila Productions as I dive deep into what motivates us to grow, to be better. Find out what makes people tick, why some of us choose live life on our own terms. For lessons off the dance floor, step into the Baila Room.
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At Go Wellness radio we provide you with innovative solutions to transform your health and well-being. The current healthcare in our country has made us sick, fat, and broke. Most of the information we get has the big Pharma or big agricultural special interests behind it. What we bring you is the latest non-biased research on health and wellness from experts around the globe. Our radio dojo provides Bruce Lee style training on improving your workplace, mental space, and mindfulness. Our top ...
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The Kurusan Podcast is a place to exchange ideas about Jiu-Jitsu and Martial Arts. We strive to improve individuals by helping them reach their top physical capacities through intense training and discipline. Excellency is our goal.
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Hosted by Jenny Anderson, the Learnit podcast showcases global learning leaders re-imagining what students need to know, how they will learn it and the technology they are using to get there. We look at school leaders, tech entrepreneurs, and learning engineers who are closing equity gaps, accelerating academic learning and instilling in every learner the drive and skills to learn and thrive. Jenny is a former financial journalist who loves to tell a story, interrogate the numbers and uncove ...
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Welcome to "The Legacy Martial Arts Business Podcast," hosted by Sam Hattlestad and Nick Castiglia, the dynamic duo at the helm of Legacy Martial Arts Consulting. This podcast isn't just a platform; it's a mission to inspire and educate aspiring and established martial arts school owners by sharing the remarkable journeys of those who have carved a niche for themselves in this vibrant (and sometimes crazy) industry. Each episode, we dive deep into the heart of martial arts business success, ...
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Building The Blockchain: Unleashing the Power of Blockchain - One Episode at a Time!
David Whiting
Welcome to Building the Blockchain podcast brought to you by CEOSocial.io and our travel agency. I'm David Whiting, your host, on this show, we explore how blockchain technology is transforming all aspects of our lives, from finance to healthcare, supply chain, voting, Web3, and more. Expert speakers and CEOs from various professional backgrounds share their insights on the impact of blockchain on their industries and the potential it holds for the future. Each episode is packed with valuabl ...
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ABOUT: With over 13 years in Bangkok Thailand, Emanuel Skinner has become a household name and a house music icon locally and abroad. Originally from San Francisco and now a Phuket local sharing his vision and sound all across South East Asia . With over 20 years experience filling the best and biggest venues from Jakarta, Singapore, China, India, to South Korea, Bangladesh to Malaysia, the Maldives, Myanmar, Cambodia, Vietnam and all over Thailand (Chang Mai, Koh Tao, Koh Samui, Phuket, Pat ...
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Harmony Over Hustle: Mindful Living with Dana & Colleen from The Digital Dojo
41:56
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41:56In this enriching episode of The Mindful Living, Sana is joined by Dana and Colleen of The Digital Dojo for a soulful conversation on harmony—not as a fleeting moment of peace, but as a dynamic alignment of values, goals, and energy. They unpack the difference between balance and harmony, why internal alignment precedes external flow, and how ancie…
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Remembering the Soul's Blueprint with Kay Miller: Akashic Records, Purpose & Rapid Reprogramming
24:16
24:16
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24:16In this soulful and grounding episode of The Mindful Living with Sana, we explore the deeper layers of identity, purpose, and healing with Kay Miller—former high school teacher turned Akashic records practitioner and transformation guide. From burnout and emotional exhaustion to awakening and alignment, Kay shares her powerful journey and how she n…
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Mindful Leadership and Healing Innovation with Dr. Robert Common
27:36
27:36
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27:36In this episode of The Mindful Living, host Sana sits down with Dr. Robert Common, founder and CEO of The Beekeeper House, an award-winning mental health group blending ancient healing with modern tech. Together, they explore how mindfulness is not just a personal tool for well-being but a foundational principle for ethical leadership and trauma-in…
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Jack Donovan: "A Fire in the Dark" for Modern Masculinity (Replay)
43:43
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43:43Jack Donovan joins me to discuss what it means to be a man and defining true masculinity. During our conversation Jack and I explore who to trust, the fear of masculinity tied to protection, and how duty is tied to identity. Jack also dives into the concept of toxic masculinity and how to address it in everyday life. Jack Donovan is the author of T…
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#59 La danse d’un électron libre avec Natalie Poirier
1:13:48
1:13:48
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1:13:48Aujourd’hui, je reçois Natalie Poirier. Elle incarne à merveille la force tranquille et l’audace inspirante. Femme d’affaires accomplie, elle navigue avec assurance dans l’univers du coaching, après avoir fait ses armes dans le monde des médias télévisuels. Ce qui la distingue? C’est cette capacité rare à écouter profondément sa voix intérieure… et…
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EP 157 | Will Hans Niemann Become World Champion?
1:01:47
1:01:47
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1:01:47Join the Dojo - https://chessdojo.club Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo Merch - https://www.chessdojo.club/shop Want to support the channel? Patreon - https://patreon.com/chessdojo Donate - https://streamelements.com/chessdojo/tip Find all of our chess book & supplies recommendations (& more!) on …
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Episode 62: THE CHAMP IS HERE! (w/ Aaron Arsenal)
51:46
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51:46This week on Serious Fun, Bryan sits down with Hybrid Wrestling Entertainment champion Aaron Arsenal ahead of his big title defense in the main event of HWE Summer Series Round 1 at Badger State Brewing in Green Bay! Aaron tells us all about being an indie wrestler - the crazy schedule, the storytelling, the unusual training regimen, his favorite m…
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Chris Lee on Intentional Rest, the Double Edged Sword of AI, The Mindset Shift to Gratitude, and His New Book "Legacy Forged"
58:24
58:24
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58:24In this episode, former Green Beret Chris Lee discusses his new book 'Legacy Forged', designed to help people through intentional planning, identity shifts, and strategic goal setting. The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practi…
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It’s Never Too Late: Redefining Identity, Purpose, and Healing with Layton Fulton
31:17
31:17
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31:17In this compelling episode of The Mindful Living, host Sana sits down with Layton Fulton, a former oilfield construction professional turned personal transformation guide. Together, they explore what it really means to reinvent yourself after 50. From shedding societal expectations to embracing discomfort, mindfulness, and even psychedelic therapy—…
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Rebalancing Your Terrain: Rick Wagner on Healing with Minerals and Listening to the Body
27:56
27:56
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27:56In this thought-provoking episode of The Mindful Living, host Sana speaks with Rick Wagner—certified nutritionist, founder of Eidon Liquid Ionic Minerals, and widely known as "The Mineral Man." They uncover how mineral deficiencies and imbalanced internal terrain may be the silent cause behind modern health struggles. Rick shares how a personal hea…
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EP 156 | Who Will Be Top -10 in June 2026?
52:50
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52:50Episode note: the recording froze around the 31 minute mark, so you may hear a short piece cut out. Join the Dojo - https://chessdojo.club Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo In this episode, the sensei review their previous top 10 predictions for June 2025, evaluating their accuracy against the actu…
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Mindset Meets Hormones: Rewriting Your Health Story with Stacey & Justin of Fortify Health Coaching
29:14
29:14
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29:14In this transformative episode of The Mindful Living, host Sana sits down with Stacey and Justin, founders of Fortify Health Coaching, to explore how the words we say to ourselves shape our health, hormones, and habits. From understanding how stress language disrupts our physiology to actionable strategies for reframing our inner narrative, Stacey …
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Rethinking Wellness: Evidence-Based Chiropractic Care with Dr. Brian Donovan
27:42
27:42
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27:42Is chiropractic care just a trend—or a science-backed solution to chronic dysfunction? In this episode of The Mindful Living, Dr. Brian Donovan, founder of Neuro Chiropractic in Brooklyn, unpacks the science, misconceptions, and evolving standards behind modern chiropractic treatment. He dives deep into the evidence-based approach to wellness—movin…
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Victoria on Being a Communism Survivor, How Bullying Changed Her Life, Ideological Blind Spots in Academia, and Critical Thinking in the Digital Age
2:11:39
2:11:39
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2:11:39In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomin…
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Healing Through Sound: Laura Hunter's Journey from Corporate Burnout to Vibrational Therapy
26:00
26:00
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26:00In this episode of The Mindful Living, host Sana sits down with Laura Hunter, founder of Divine Love Sound Healing, who shares her remarkable transformation from a high-stress corporate career in accounting and commercial real estate to becoming a sound healer. Laura opens up about how unresolved childhood trauma, grief, and burnout led her to redi…
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Stillness, Surrender & Starting Over: Jessica Di Re on Healing After Life’s Pause
18:19
18:19
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18:19In this episode of The Mindful Living, host Sana sits down with Jessica Di Re, a real estate broker and entrepreneur, as she opens up about navigating personal upheaval — a breakup, surgery, and life changes — all at once. Jessica shares how being forced into stillness after breaking her kneecap became an unexpected turning point, allowing her to r…
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Beyond Reason: Navigating Grief, Loss & the Afterlife with Dr. Gregg Korbon
27:12
27:12
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27:12In this deeply moving episode of The Mindful Living, host Sana sits down with Dr. Gregg Korbon, a physician and author of Beyond Reason, to explore the profound journey of grief after the loss of his gifted 9-year-old son, Brian. Gregg shares his son’s extraordinary foresight of his own passing, the mystical and paranormal experiences that unfolded…
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Surviving Hopelessness: A Conversation with Deborah Charman and Brian Wardale
29:01
29:01
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29:01In this deeply personal episode of The Mindful Living, host Sana speaks with suicide attempt survivors Deborah Charman and Brian Wardale. Deborah shares her lifelong battle with hopelessness starting from the age of 10, and how EMDR therapy became a game-changer in her healing. Brian opens up about his more recent suicide attempt, driven by grief a…
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From Corporate Ladder to Wellness Path: Sharon Vendle’s Mindful Pivot
29:32
29:32
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29:32In this episode of The Mindful Living, host Sana sits down with Sharon Vendle, who shares her inspiring shift from a high-powered corporate career to building a thriving seven-figure wellness business. Sharon opens up about the pivotal moments that led her to follow her passion, how mindful practices like yoga, meditation, and nature immersion supp…
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Join the Dojo - https://chessdojo.club Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo Merch - https://www.chessdojo.club/shop Want to support the channel? Patreon - https://patreon.com/chessdojo Donate - https://streamelements.com/chessdojo/tip Find all of our chess book & supplies recommendations (& more!) on …
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Warrior Wisdom: The Gift of Adversity (Replay)
8:33
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8:33When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential. Learn more about the gift of Adversity and my mission to h…
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Join the Dojo - https://chessdojo.club Use Code DOJO before June 15th 2025 to get 40% off your first month at the Dojo! IM Kostya Kavutskiy, IM David Pruess and GM Jesse Kraai question if chess is an E-Sport. What do you think? Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo Merch - https://www.chessdojo.club/sh…
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In this compelling episode of The Mindful Living, host Sana is joined by Sara Nativi—former professional ballet dancer turned clinical hypnotherapist and RTT practitioner—to explore the hidden cost of perfectionism and the anxiety loops it creates. Sara shares how her pursuit of flawlessness on stage masked deep self-doubt and burnout, and how her …
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Brighter Days Ahead with Dr. Theodore Henderson: Infrared Light, Trauma, and the Hidden Viral Link to Mental Health
33:24
33:24
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33:24Summary: In this powerful episode of The Mindful Living, Dr. Theodore A. Henderson—a pioneering physician and neuroscientist—joins host Sana to unveil how infrared light therapy is redefining the science of healing. From treating chronic PTSD in veterans to addressing long COVID, depression, and even early dementia, his groundbreaking therapy "LUMI…
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Vitality Is Not a Luxury: Reclaiming Your Aliveness with Jayne Gottlieb
23:33
23:33
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23:33In this episode of The Mindful Living, host Sana dives deep with Jayne Gottlieb—founder of Aspen Shakti and creator of the Alive Culture app—into what it really means to be fully alive. Jayne unpacks why aliveness isn’t a wellness trend—it’s a daily necessity. From integrating breath and movement to embracing shadow work and sensual energy, this co…
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Grief, Grace, and Keesha’s Legacy: A Father’s Journey with Bob Furniss
23:36
23:36
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23:36In this deeply moving episode, Bob Furniss—author, speaker, and founder of the Keesha Warrior Princess Foundation—joins Sana to share the story behind his memoir On to Blue. Through the lens of his daughter Keesha’s Stage 4 breast cancer diagnosis and her neurodivergent brilliance, Bob reflects on love, grief, early detection, and the lessons his d…
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Sal Di Stefano on Logic, Cognitive Dissonance, and Physical Health (Replay)
57:37
57:37
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57:37Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversit…
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Somatic Presence & Generational Healing with Dr. Brittney Hobbs
26:49
26:49
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26:49In this powerful episode of The Mindful Living, host Sana sits down with Dr. Brittney Hobbs—a somatic soul guide and wellness consultant—to explore how chronic pain, fatigue, and disconnection are not just physical symptoms, but messages from the body shaped over lifetimes and generations. Together, they uncover why slowing down is the first step t…
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Breaking the Good Girl Trap: Perfectionism, Boundaries & Emotional Burnout with Ludovica Colella
31:35
31:35
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31:35What happens when being “nice” becomes a survival strategy that slowly erodes your sense of self? In this episode of The Mindful Living, host Sana is joined by CBT therapist and confidence coach Ludovica Colella to unpack the truth behind chronic niceness, people-pleasing, and perfectionism. They explore how women are socialized to prioritize appro…
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Breaking the Habit Loop: Hypnosis, Identity Shifts & Radical Healing with Jessica Betancourt
31:04
31:04
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31:04In this thought-provoking episode of The Mindful Living, we sit down with certified hypnotherapist and holistic health coach Jessica Betancourt to explore the real reasons change feels so hard—and how we can reclaim our power through subconscious healing. Jessica shares her own story of daily wine habits, emotional burnout, and transformation, offe…
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Reversing Autoimmune Illness: The Power of Epigenetics with Dr. David Bilstrom
28:15
28:15
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28:15What if chronic disease isn’t a lifelong sentence? In this thought-provoking episode, Dr. David Bilstrom, a quadruple board-certified Functional Medicine Physician, shares how autoimmune conditions, gut issues, and chronic illness are not just manageable—but reversible. Host Sana and Dr. Bilstrom dig into the science of epigenetics, exposing how li…
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Sydnee Falkner on Embracing Duality, Overcoming Adversity Through Personal Growth, Genuine Gratitude, and Life After Million Dollar Secret
43:39
43:39
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43:39In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the…
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EP 153 | How To Improve Your Positional Play w/ GM Aagaard
1:22:44
1:22:44
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1:22:44Join the Dojo - https://chessdojo.club Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo 0:00 Intro 1:51 How to improve your positional play 6:05 Book recommendations 8:18 Recognizing weaknesses in positional play 12:22 How to work with a coach 15:48 Killer Chess Training Camp 20:15 How Aagaard learned positional …
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Cortisol, Burnout & the Brain: Rewiring Stress with Jenny Evans
32:09
32:09
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32:09In this powerful episode of The Mindful Living, host Sana sits down with Jenny Evans, a performance coach and resilience expert, to unpack the surprising science behind cortisol—the stress hormone silently disrupting our energy, clarity, and careers. From understanding how cortisol hijacks our decision-making to practical micro-strategies for recov…
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Leading with Heart, Head & Hands: Redefining Leadership with Vicki Noethling
31:11
31:11
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31:11In this episode of The Mindful Living, host Sana engages in a grounded conversation with Vicki Noethling—an experienced corporate leader turned leadership mentor—on what it truly means to lead with purpose. Vicki draws from 40+ years in corporate America to challenge traditional notions of leadership rooted in control and command. Instead, she offe…
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Slow Down to Nourish: The Science and Soul of Eating with Angela Gioffre
32:14
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32:14In this episode of The Mindful Living with host Sana, we explore the overlooked power of slow eating with Angela Gioffre, a passionate nutritionist from Melbourne. From the first bite to the last, Angela unpacks how chewing slowly and eating with intention impacts digestion, mood, immunity, and even family connection. Together, they discuss how fas…
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One Year with My Soulmate: Grief, Spirit, and the Healing Power of Breathwork with Beau Williams
29:36
29:36
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29:36In this deeply stirring episode of The Mindful Living, host Sana welcomes Beau Williams, author of One Year with My Soulmate, for an unflinching conversation on grief, spiritual connection, and healing after loss. Beau shares the heartbreaking story of losing his partner Melanie to suicide and the extraordinary journey that followed—one filled with…
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Mindful Screens, Healthy Eyes: Dr. Roger Wu on Protecting Kids’ Vision in a Digital World
29:26
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29:26In this critical episode of The Mindful Living, host Sana sits down with board-certified optometrist Dr. Roger Wu to address a growing yet often overlooked health crisis—digital eye strain and vision problems in children. From skyrocketing rates of myopia to early signs of macular degeneration in kids, Dr. Wu breaks down the science, the risks, and…
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Warrior Wisdom: What I learned from dying on the operating table, twice (replay)
12:43
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12:43This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table - twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted. Listen in to learn why I let …
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Redefine Your Identity, Redesign Your Life – with Alexandra Terrey
26:25
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26:25In this powerful episode of The Mindful Living with Sana, international mindset and emotional fitness coach Alexandra Terrey unpacks the deep connection between neuroscience, identity, and building a limitless life. From her journey of personal reinvention after hitting emotional and professional rock bottom, Alexandra shares how neuro-identity shi…
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Nature, Healing & the Mind: A Grounded Path to Mental Well-being with Bryan Hardy
25:34
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25:34In this insightful episode of The Mindful Living, host Sana sits down with Bryan Hardy—a holistic nutritionist and wellness guide—to explore how our connection to nature directly impacts our mental and emotional health. Bryan opens up about his near-death medical experience, healing journey, and transformative time in the Peruvian Amazon. Together,…
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Join the Dojo - https://chessdojo.club Watch Live - https://twitch.tv/chessdojo Play Chess - https://go.chess.com/chessdojo IM David Pruess has long been famous for reaching a high level in chess while having aphantasia. We talk about how this could be and what it says about visualization in chess. Visualization test - https://aphantasia.com/study/…
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The Power of Self-Forgiveness in Healing Trauma with Deborah Moffat
19:42
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19:42In this episode of The Mindful Living, host Sana sits down with Deborah Moffat, author, speaker, and host of The Healing Version podcast, for an honest conversation about the role of self-forgiveness in trauma healing. From a childhood of instability to rebellious teenage years and eventual inner transformation, Deborah shares how journaling, thera…
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Unlocking Abundance and Receptivity: How to Open Yourself to Life's Gifts with Keri Nola
26:28
26:28
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26:28Explore the transformative journey from scarcity to abundance in this enlightening conversation with Keri Nola, the "Shadow Mama" and healer of healers. Keri shares profound insights into why healers and helpers often struggle with receptivity and abundance, revealing how subconscious beliefs, societal conditioning, and generational patterns influe…
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Michael Ostrolenk on The Relationship Dojo, Playfulness, Curiosity, and Personal Growth in Couples
1:10:55
1:10:55
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1:10:55This week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the 'Relationship Dojo,' where couples learn to communicate an…
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Unlocking the Roots of Low Libido: Dr. Diane Mueller on Biological, Emotional & Relational Causes
36:58
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36:58In this direct and insightful episode of The Mindful Living, host Sana sits down with Dr. Diane Mueller, board-certified sexologist and founder of MyLibidoDoc.com, to unpack the multifaceted causes of low libido in both men and women. From hormonal imbalances and pelvic floor health to psychological factors like body image and trauma, Dr. Diane bre…
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Transforming Relationships: Conscious Love with Christian de la Huerta
25:59
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25:59In this episode of The Mindful Living, we explore the power of conscious love with Christian de la Huerta, award-winning author, transformational coach, and TEDx speaker. Christian unpacks his 30+ years of deep personal transformation work and discusses how we can shift from unconscious patterns in relationships to truly mindful, empowering connect…
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The Gut-Nervous System Connection: Rethinking Metabolic Health with Angie Gallagher
23:51
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23:51In this episode of The Mindful Living, host Sana sits down with Angie Gallagher, a National Board-Certified Functional Medicine Health & Wellness Coach, to unpack the powerful connection between gut health, the nervous system, and metabolic well-being. Angie shares insights from her years in cardiac rehab and her pivot into functional medicine, she…
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Mindful to Blissful: Dr. Roberta Garceau on Transforming Stress Into Well-Being
26:47
26:47
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26:47In this episode of The Mindful Living, we sit down with Dr. Roberta Garceau—dentist, certified Yoga and Ayurveda instructor, speaker, and author of the Amazon bestseller Bliss Not Burnout. Dr. Garceau shares her personal journey from burnout to balance, revealing how a medical crisis led her to embrace mindfulness as a daily practice. We discuss wh…
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#58 How Subtle Change Builds a Black Belt With Bashar Bou Karroum
1:03:27
1:03:27
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1:03:27Bashar Bou Karroum is a man of sharp wit and even sharper self-awareness. Beneath a wall of sarcasm lies a very smart individual—someone who’s walked the path of self-discovery with honesty and humility. What intrigued me most is this: although naturally competitive, he chose not to chase glory on the world stage. Instead, he devoted himself to tea…
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